Download or read book Mend written by Kwoya Fagin Maples and published by University Press of Kentucky. This book was released on 2018-11-16 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inventor of the speculum, J. Marion Sims, is celebrated as the "father of modern gynecology," and a memorial at his birthplace honors "his service to suffering women, empress and slave alike." These tributes whitewash the fact that Sims achieved his surgical breakthroughs by experimenting on eleven enslaved African American women. Lent to Sims by their owners, these women were forced to undergo operations without their consent. Today, the names of all but three of these women are lost. In Mend: Poems, Kwoya Fagin Maples gives voice to the enslaved women named in Sims's autobiography: Anarcha, Betsey, and Lucy. In poems exploring imagined memories and experiences relayed from hospital beds, the speakers challenge Sims's lies, mourn their trampled dignity, name their suffering in spirit, and speak of their bodies as "bruised fruit." At the same time, they are more than his victims, and the poems celebrate their humanity, their feelings, their memories, and their selves. A finalist for the Association of Writers and Writing Programs Donald Hall Prize for Poetry, this debut collection illuminates a complex and disturbing chapter of the African American experience.

Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Download or read book The Journey from Abandonment to Healing written by Susan Anderson and published by Penguin. This book was released on 2000-03-01 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving--grieving over a lost relationship. An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey From Abandonment to Healing is designed to help all victims of emotional breakups--whether they are suffering from a recent loss, or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships, or they're in a relationship where they no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.

Download or read book Discovering the Inner Mother written by Bethany Webster and published by HarperCollins. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.

Download or read book From Anxiety to Love written by Corinne Zupko and published by New World Library. This book was released on 2018-01-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.

Download or read book The Orphan written by Audrey Punnett and published by Fisher King Press. This book was released on 2014-06-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Orphan: A Journey to Wholeness addresses loneliness and the feeling of being alone in the world, two distinct characteristics that mark the life of an orphan. Regardless if we have grown up with or without parents, we are all too likely to meet such experiences in ourselves and in our daily encounters with others. With numerous case examples, Dr. Punnett describes how loneliness and the feeling of being alone tend to be repeated in later relationships and may eventually lead to states of anxiety and depression. The main purpose of this book is not to just stay within the context of the literal orphan, but also to explore its symbolic dimensions in order to provide meaning to the diverse experiences of feeling alone in the world. In accepting the orphan within, we begin to take responsibility for our own unique life journey, a privileged journey in which one can at some point in time say with pride, I am an orphan.

Download or read book Stitches written by Anne Lamott and published by Penguin. This book was released on 2013-10-29 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the author of Dusk, Night, Dawn, Hallelujah Anyway, Bird by Bird, and Almost Everything “Lamott’s …most insightful book yet, Stitches offers plenty of her characteristic witty wisdom…this slim, readable volume [is] a lens on life, widening and narrowing, encouraging each reader to reflect on what it is, after all, that really matters.”—People What do we do when life lurches out of balance? How can we reconnect to one other and to what’s sustaining, when evil and catastrophe seem inescapable? These questions lie at the heart of Stitches, Lamott’s profound follow-up to her New York Times–bestselling Help, Thanks, Wow. In this book Lamott explores how we find meaning and peace in these loud and frantic times; where we start again after personal and public devastation; how we recapture wholeness after loss; and how we locate our true identities in this frazzled age. We begin, Lamott says, by collecting the ripped shreds of our emotional and spiritual fabric and sewing them back together, one stitch at a time. It’s in these stitches that the quilt of life begins, and embedded in them are strength, warmth, humor, and humanity.

Download or read book Coming Home to Passion written by Ruth Cohn and published by Praeger. This book was released on 2011-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a detailed road map for overcoming sexual and relationship impasses originating from painful childhood experiences. Large numbers of adults with histories of childhood trauma and neglect suffer persistent relationship and sexual difficulties. Unfortunately, most have failed to receive adequate help with emerging from these deep and complex problems. Coming Home to Passion: Restoring Loving Sexuality in Couples with Histories of Childhood Trauma and Neglect explores the enduring impacts—physiological, psychological, and behavioral—of childhood trauma and neglect. Author Ruth Cohn, drawing on 25 years of experience working with trauma survivors and their partners and families, lays out a practical and actionable course for recovery in clear, accessible language. This book provides direction and hope to those with trauma backgrounds while also serving as a unique resource for professional readers. Integrating in-depth information on attachment and relationship, trauma and neglect, and sexuality, Cohn details a practical, hands-on treatment approach for revitalizing love, health, and passion.

Download or read book God Help the Child written by Toni Morrison and published by Vintage. This book was released on 2015-04-21 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • A New York Times Notable Book • This fiery and provocative novel from the acclaimed Nobel Prize winner weaves a tale about the way the sufferings of childhood can shape, and misshape, the life of the adult. At the center: a young woman who calls herself Bride, whose stunning blue-black skin is only one element of her beauty, her boldness and confidence, her success in life, but which caused her light-skinned mother to deny her even the simplest forms of love. There is Booker, the man Bride loves, and loses to anger. Rain, the mysterious white child with whom she crosses paths. And finally, Bride’s mother herself, Sweetness, who takes a lifetime to come to understand that “what you do to children matters. And they might never forget.” “Powerful.... A tale that is as forceful as it is affecting, as fierce as it is resonant.” —Michiko Kakutani, The New York Times

Download or read book Ecological Psychology written by Deborah Du Nann Winter and published by Psychology Press. This book was released on 2003 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an introduction to psychology applied to environmental problems, this book is written for the introductory psychology student, the environmental studies student and for the layperson who may wonder if psychology has anything useful to say about mounting ecological difficulties. The opening chapter outlines the main features of environmental problems and argues that becuase they have been caused by human behaviours, beliefs, decisions and values, psychology is crucial for finding solutions to them. Chapter two discusses some historical contributions in Western intellectual thought to contemporary views about nature. Chapters three to seven each examine a particular field or theory in psychology and apply it to a selected environmental problem. Chapter eight summarizes and compares these five psychological approaches and analyses where psychology has been and where the author beleives it should go in order to make stronger and more potent contributions to solving environmental problems.

Download or read book Inventive Weaving on a Little Loom written by Syne Mitchell and published by Storey Publishing, LLC. This book was released on 2015-11-14 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rigid-heddle weaving is simple to learn, is easy to master, and offers a lifetime of possibilities to discover! Inventive Weaving on a Little Loom covers everything rigid-heddle weavers need to know about the craft, from the basics — how to select a loom, set it up, and get started — to a wide variety of fun techniques that yield beautiful results. Begin by exploring a variety of weave structures, including finger-manipulated laces, tapestry, and color play with stripes, plaids, and multicolor yarns. Then move on to more complex designs and irresistible projects, from pillows and curtains to bags, shawls, and even jewelry. Explore warp-face patterning, weft-pile weaving, weaving with fine threads, woven shibori, shadow weave, and the textural effects you can create with different yarns and with wire and conductive thread. Everything you need to know is here, with fully illustrated step-by-step instructions to ensure success.

Download or read book Don t Call Me Mother written by Linda Joy Myers and published by Simon and Schuster. This book was released on 2013-02-13 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I wanted to tell the secret stories that my great-grandmother Blanche whispered to me on summer nights in a featherbed in Iowa. I was eight and she was eighty . . .” At the age of four, a little girl stands on a cold, windy railroad platform in Wichita, Kansas, watching a train take her mother away. For the rest of her life, her mother will be an only occasional—and always troubled—visitor who denies her the love she longs for. Linda Joy Myers’s compassionate, gripping, and soul-searching memoir tells the story of three generations of daughters who, though determined to be different from their absent mothers, ultimately follow in their footsteps, recreating a pattern that they yearn to break. Accompany Linda as she uncovers family secrets, seeks solace in music, and begins her healing journey—ultimately transcending the prison of her childhood and finding forgiveness for her family and herself. This edition includes a new afterword in which Myers confronts her family’s legacy and comes full circle with her daughter and grandchildren, seeding a new path for them.

Download or read book The Color Master written by Aimee Bender and published by Anchor. This book was released on 2013-08-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The Particular Sadness of Lemon Cake returns with a wondrous collection of dreamy, strange, and magical stories. Truly beloved by readers and critics alike, Aimee Bender has become known as something of an enchantress whose lush prose is “moving, fanciful, and gorgeously strange” (People), “richly imagined and bittersweet” (Vanity Fair), and “full of provocative ideas” (The Boston Globe). In her deft hands, “relationships and mundane activities take on mythic qualities” (The Wall Street Journal). In this collection, Bender’s unique talents sparkle brilliantly in stories about people searching for connection through love, sex, and family—while navigating the often painful realities of their lives. A traumatic event unfolds when a girl with flowing hair of golden wheat appears in an apple orchard, where a group of people await her. A woman plays out a prostitution fantasy with her husband and finds she cannot go back to her old sex life. An ugly woman marries an ogre and struggles to decide if she should stay with him after he mistakenly eats their children. Two sisters travel deep into Malaysia, where one learns the art of mending tigers who have been ripped to shreds. In these deeply resonant stories—evocative, funny, beautiful, and sad—we see ourselves reflected as if in a funhouse mirror. Aimee Bender has once again proven herself to be among the most imaginative, exciting, and intelligent writers of our time.

Download or read book Subject Guide to Books in Print written by and published by . This book was released on 1993 with total page 2160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Guided Imagery written by Eric Hall and published by SAGE. This book was released on 2006-09-18 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: `I would recommend reading this enjoyable book in which the authors convey practical, creative and compassionate authenticity throughout. I think it will appeal to experienced counsellors, psychotherapists and arts therapists. It will also be a valuable resource to students′ - Therapy Today `Hall et al bring many years of practice and academic experience to their material. The book is accessible in its style and makes extensive use of interesting case histories′ - Eisteach (Journal for the Irish Association of Counselling and Psychotherapy) `fascinating scenarios.... a useful book to have - I have really enjoyed reading it′ - International Arts Therapies Journal (Online) Guided Imagery is a unique, practical guide to using imagery in one-to-one therapeutic work with clients. Through numerous examples drawn from their own experience, the authors show how the techniques involved can be integrated into everyday practice. The authors describe the different processes of using guided imagery and working from a script and show how drawing can be used to augment imagery work. In addition to planned strategies for using imagery, they also show how images which arise spontaneously during sessions can be harnessed and used to enhance the therapeutic process. The practical strategies and techniques outlined in the book are examined in the context of a variety of theoretical frameworks (the person-centred approach, gestalt, existentialism and psychosynthesis) and research findings. Potential pitfalls and ethical considerations are also explored, making Guided Imagery a useful resource for practitioners and an ideal text for use on counselling and psychotherapy training courses.

Download or read book Creative Alchemy written by Stephanie Sinclaire Lightsmith and published by . This book was released on 2020-01-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "... a crucial book for our times." from the foreword by Jack Canfield, co-author of the bestselling Chicken Soup for the Soul(R) series, co-author of The Success Principles (TM) and a featured teacher in The Secret. Tested globally for over 25 years with consistent, profound results, everything you need to know to create a life of meaning, abundance and purpose is in this book. Referencing the latest in cutting-edge neuroscience, quantum science, technology of emotion, biology, psychology, cymatics and the secret metaphysical science of manifestation once considered too powerful to share, Creative Alchemy: the Science of Miracles will ensure you understand how and why you can change your destiny and will give you the tools to create the life of your wildest dreams. Together we can create a better world.For more information please go to www.creativealchemy.vision

Download or read book Jung on Active Imagination written by C. G. Jung and published by Princeton University Press. This book was released on 2015-02-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the creative art psychotherapies (art, dance, music, drama, poetry) can trace their roots to C. G. Jung's early work on active imagination. Joan Chodorow here offers a collection of Jung's writings on active imagination, gathered together for the first time. Jung developed this concept between the years 1913 and 1916, following his break with Freud. During this time, he was disoriented and experienced intense inner turmoil --he suffered from lethargy and fears, and his moods threatened to overwhelm him. Jung searched for a method to heal himself from within, and finally decided to engage with the impulses and images of his unconscious. It was through the rediscovery of the symbolic play of his childhood that Jung was able to reconnect with his creative spirit. In a 1925 seminar and again in his memoirs, he tells the remarkable story of his experiments during this time that led to his self-healing. Jung learned to develop an ongoing relationship with his lively creative spirit through the power of imagination and fantasies. He termed this therapeutic method "active imagination." This method is based on the natural healing function of the imagination, and its many expressions. Chodorow clearly presents the texts, and sets them in the proper context. She also interweaves her discussion of Jung's writings and ideas with contributions from Jungian authors and artists.