Download or read book The MELT Method written by Sue Hitzmann and published by HarperCollins. This book was released on 2015-01-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times–bestselling guide to at-home exercises you can do to live a life free of pain, stress and tension. In this enhanced digital edition of The MELT Method, Sue Hitzmann shows you how to live without pain, illustrating her MELT techniques with 20 instructional videos plus 10 audio clips, so you can listen hands-free while you start your journey toward a pain-free body. In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day. With a focus on the body’s connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann’s life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body’s natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.
Download or read book The Summer That Melted Everything written by Tiffany McDaniel and published by St. Martin's Press. This book was released on 2016-07-26 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: The devil comes to Ohio in Tiffany McDaniel's breathtaking and heartbreaking literary debut novel, The Summer That Melted Everything. *Winner of The Guardian's 2016 "Not the Booker" Prize and the Ohioana Readers' Choice Award *Goodreads Choice Award nominee for "Best Fiction" and "Best Debut" Fielding Bliss has never forgotten the summer of 1984: the year a heat wave scorched Breathed, Ohio. The year he became friends with the devil. Sal seems to appear out of nowhere - a bruised and tattered thirteen-year-old boy claiming to be the devil himself answering an invitation. Fielding Bliss, the son of a local prosecutor, brings him home where he's welcomed into the Bliss family, assuming he's a runaway from a nearby farm town. When word spreads that the devil has come to Breathed, not everyone is happy to welcome this self-proclaimed fallen angel. Murmurs follow him and tensions rise, along with the temperatures as an unbearable heat wave rolls into town right along with him. As strange accidents start to occur, riled by the feverish heat, some in the town start to believe that Sal is exactly who he claims to be. While the Bliss family wrestles with their own personal demons, a fanatic drives the town to the brink of a catastrophe that will change this sleepy Ohio backwater forever.
Download or read book Melt written by Ele Fountain and published by Pushkin Press. This book was released on 2021-04-29 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: An urgent story of adventure and survival in a warming climate, from the multi-award-winning author of Boy 87 and Lost Yutu lives in a remote, Arctic village with his elderly grandmother. Their traditional way of life is threatened by the changing snow and ice, which melts faster every year. Bea is trying to adapt to yet another new school. Worse still, her father's new job takes up any spare time, and his behaviour becomes odd and secretive. On a trip she hopes will fix things, their fates take a drastic turn and Bea's life becomes entwined with Yutu's in a way she could never have imagined. Together, they are locked in a desperate race for survival.
Download or read book Summer Melt written by Benjamin L. Castleman and published by Harvard Education Press. This book was released on 2020-01-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Under increasing pressure to raise graduation rates and ensure that students leave high school college- and career-ready, many school and district leaders may believe that, when students graduate with college acceptances in hand, their work is done. But as Benjamin L. Castleman and Lindsay C. Page show, summer can be a time of significant attrition among college-intending seniors—especially those from low-income families. Anywhere from 10 to 40 percent of students presumed to be headed to college fail to matriculate at any postsecondary institution in the fall following high school. Summer Melt explores the complex factors that contribute to this trend—the absence of school support, confusion over paperwork, lack of parental guidance, and the teenage tendency to procrastinate. The authors draw on findings from fields such as neuroscience, behavioral economics, and social psychology to contextualize these factors. Drawing on a series of research studies, they show how schools and districts can develop effective, low-cost, scalable responses—including counselor outreach, peer mentoring, and using text messages and social media—to help students stay on track over the summer. Summer Melt offers very practical guidance for schools and districts committed to helping their students make the transition to college.
Download or read book The Melting written by Lize Spit and published by Pan Macmillan. This book was released on 2021-05-13 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Challenging and disturbing, The Melting is an incredibly cruel fable about friendship and adolescence . . . Spit knows no fear. It is we, the readers, that are left trembling.' - Leïla Slimani, author of Lullaby Eva can trace the route to Pim’s farm with her eyes closed, even though she has not been to Bovenmeer for many years. There she grew up among the rape fields and dairy farms. There lies also the root of all their grief. Eva was one of three children born in her small Flemish town in 1988. Growing up alongside the boys Laurens and Pim, Eva sought refuge from her loveless family life in the company of her two friends. But with adolescence came a growing awareness of their burgeoning sexuality. Driven by their newly found desires, the children begin a game that will have serious and violent consequences for them all. Thirteen years after the summer she’s tried for so long to forget, Eva is returning to her village. Everything fell apart that summer, but this time she’ll be prepared. She has a large block of ice in her car boot and she’s ready to settle the score . . . Part thriller, part coming-of-age novel, The Melting is an extraordinary and unsettling debut from Lize Spit, a reckoning with adolescent cruelty and the scars it leaves.
Download or read book Melt written by Louise Nason and published by Absolute Press. This book was released on 2011-11-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Melt, a tiny boutique chocolatier in London's Notting Hill, turned major destination for discerning chocoholics, comes this stunningly mouthwatering book of delights. Melt features essential insights and masterclasses for all those keen to master the mysteries of cooking successfully with chocolate, accompanied by brilliant recipes for everything from wondrously flavoured truffles and lollipops, to irresistible chocolate slabs and caramels. Working closely with her head chocolatier, Chikako Watanabe, Nason has produced a book that promises to help us re-think the way in which we taste, make and buy chocolate. Stunning images from award-winning photographer Jeans Cazals adorn the pages of this beguiling book.
Download or read book There Are Trans People Here written by H. Melt and published by Haymarket Books. This book was released on 2021-11-16 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are trans people here in the past, the present, and the future. H. Melt’s writing centers the deep care, love, and joy within trans communities. This poetry collection describes moments of resistance in queer and trans history as catalysts for movements today. It honors trans ancestors and contemporary activists, artists, and writers fighting for trans liberation. There Are Trans People Here is a testament to the healing power of community and the beauty of trans people, history, and culture.
Download or read book Our Iceberg Is Melting written by John Kotter and published by Penguin. This book was released on 2016-01-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised and updated tenth anniversary edition of the classic, beloved business fable that has changed millions of lives in organizations around the world. Our Iceberg Is Melting is a simple story about doing well under the stress and uncertainty of rapid change. Based on the award-winning work of Harvard Business School’s John Kotter, it can help you and your colleagues thrive during tough times. On an iceberg near the coast of Antarctica, group of beautiful emperor penguins live as they have for many years. Then one curious bird discovers a potentially devastating problem threatening their home—and almost no one listens to him. The characters in the story—Fred, Alice, Louis, Buddy, the Professor, and NoNo—are like people you probably recognize in your own organization, including yourself. Their tale is one of resistance to change and heroic action, seemingly intractable obstacles and clever tactics for dealing with those obstacles. The penguins offer an inspiring model as we all struggle to adapt to new circumstances. Our Iceberg Is Melting is based on John Kotter's pioneering research into the eight steps that can produce needed change in any sort of group. After finishing the story, you'll have a powerful framework for influencing your own team, no matter how big or small. This tenth anniversary edition preserves the text of the timeless story, together with new illustrations, a revised afterword, and a Q&A with the authors about the responses they've gotten over the past decade. Prepare to be both enlightened and delighted, whether you're already a fan of this classic fable or are discovering it for the first time.
Download or read book Melt written by Carrie Aarons and published by Independently Published. This book was released on 2021-02-19 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: You scream. I scream. We all scream during ... well, you get the point. After a failed eight-year relationship and a cross-country move, the last thing I'm looking for as a single mom is a new flame. In fact, diapers, walls marked in crayon, and daycare pickup are the only things on my to-do list. Enter Jake Brady, your friendly neighborhood food truck owner whose dimples and delicacies won't seem to leave well enough alone. With more popularity than the president, his wine-infused sweet treats have our nation's capital hooked. He's spontaneous, smug and all-American gorgeous; a dangerous combination considering he has no interest in taking on the responsibilities that rule my life. But when we can't seem to sample enough of each other's ... desserts, things start to get complicated. Jake is biting off more than he can chew, and when I watch him with my daughter, I can't seem to freeze my melting heart. Maybe it's his waffle cone. Maybe it's his ... banana split. Either way, I think I'm in trouble with a cherry on top.
Download or read book The Man Who Melted written by Jack Dann and published by Pyr. This book was released on 2010-10-04 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Man Who Melted is a warning for the future. It is the Brave New World and 1984 for our time, for it gives us a glimpse into our own future — a future ruled by corporations that control deadly and powerful forms of mass manipulation. It is a prediction of what could happen...tomorrow. The Man Who Melted examines how technology affects us and changes our morality, and it questions how we might remain human in an inhuman world. Will the future disenfranchise or empower the individual? Here you'll find new forms of sexuality, new perversions, new epiphanies, and an entirely new form of consciousness. Would you pay to "go down" with the Titanic? In this dystopia the Titanic is brought back from the bottom of the sea and refurbished, only to be sunk again for those who want the ultimate decadent experience. Some passengers pay to commit suicide by "going under" with the ship. The Man Who Melted has been called "one of the greatest science fiction novels of all time" by Science Fiction Age and is considered a genre classic. It is the stunning odyssey of a man searching through the glittering, apocalyptic landscape of the next century for a woman lost to him in a worldwide outbreak of telepathic fear. Here is a terrifying future where people can gamble away their hearts (and other organs) and telepathically taste the last flickering thoughts of the dead. From the Trade Paperback edition.
Download or read book The Big Melt written by Ned Tillman and published by . This book was released on 2018-08 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A series of climate catastrophes descends on Sleepy Valley, and Marley and Brianne must struggle to save their town and the world as they know it. Through their struggles, they find their voices and purposes for living. The Big Melt challenges us all to confront what is rapidly becoming the greatest threat of the 21st century.
Download or read book The Melting World written by Christopher White and published by Macmillan. This book was released on 2013-09-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Skipjack documents concerning evidence of adverse climate change in the Rocky Mountains, where climate scientist and ecologist Dan Fagre reveals how a rapid decline of alpine glaciers is threatening the mountain ecosystem.
Download or read book Melt Stretch Sizzle The Art of Cooking Cheese written by Tia Keenan and published by Rizzoli Publications. This book was released on 2021-03-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dozens of deliciously indulgent hot cheese dishes, tips on selecting the best cheeses for cooking, tasting notes, wine and beer pairings, producer recommendations, and more expert knowledge make Melt, Stretch, & Sizzle a must-have for cheese lovers. These easy yet decadent recipes will change the way you eat and cook with cheese. A workhorse of the kitchen, cheese adds depth, flavor, and texture to sauces, soups, sandwiches, dips and snacks, fondues, and every dish you truly love. Melt, Stretch, & Sizzle demystifies recipes for delicate baked ricotta with herbs, a perfectly puffed dutch baby with bacon, pecorino popovers fit for any holiday party, and Brazil's crave-inducing pao de quiejo. Alongside cheese, the humble potato becomes an elegant gratin, is doused in cheese curds and gravy for poutine, and melts into the ultimate aligot. The author also refreshes old favorites, such as studding traditional baked pasta with a whole burrata, and describes a host of creative grilled cheese combinations. The finishing epic raclette spread with multiple menus will inspire your next legendary dinner party. Keenan imparts useful expertise on the ways the different types of cheese age and melt, educating readers on the right ones to source for each application. Whether looking for all-new avenues of cheesy bliss or modern twists on well-loved dishes, cheese lovers will dive in headlong and never look back.
Download or read book On a Snow Melting Day written by Buffy Silverman and published by Millbrook Press (Tm). This book was released on 2020 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world comes to life on a snow-melting day.
Download or read book The Melting Season written by Jami Attenberg and published by Penguin. This book was released on 2011-01-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of today's hottest novelists and author of the bestselling The Middlesteins -- a provocative story about friendship and self-discovery. Catherine Madison left her small town in Nebraska after her husband deserted her. She's also left behind her most shameful secrets-of a family and a marriage that have plagued her with self-doubt. On the road, she's trying to become a new person. But running away from the past isn't as easy as she'd hoped. Her journey leads her to Las Vegas, where she forms surprising new friendships that compel her to reveal what she'd sworn she'd keep hidden, and teach her what human connection really means.
Download or read book On My Way to Liberation written by H. Melt and published by . This book was released on 2018-09-18 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you imagine trans liberation while living in a cis world? On My Way To Liberation follows a gender nonconforming body moving through the streets of Chicago. From the sex shop to the farmers market, the family dinner table to the bookstore, trans people are everywhere, though often erased. Writing towards a trans future, H. Melt envisions a world where trans people are respected, loved and celebrated every day.
Download or read book Sid the Science Kid Why Did My Ice Pop Melt written by Susan Korman and published by Harper Collins. This book was released on 2010-08-31 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Sid discovers that the ice pop he left out overnight has melted, he starts to wonder: Why don't ice pops stay frozen all the time? And why does water turn into ice in the freezer? With a little help from his family, friends, and teacher, Sid the Science Kid is ready to investigate reversible change!
