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EBookClubs

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Book Meeting Changing Lifestyles

Download or read book Meeting Changing Lifestyles written by and published by . This book was released on 1976 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book My New Roots

    Book Details:
  • Author : Sarah Britton
  • Publisher : Clarkson Potter
  • Release : 2015-03-31
  • ISBN : 0804185395
  • Pages : 585 pages

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Book Communities in Action

    Book Details:
  • Author : National Academies of Sciences, Engineering, and Medicine
  • Publisher : National Academies Press
  • Release : 2017-04-27
  • ISBN : 0309452961
  • Pages : 583 pages

Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Book Atomic Habits

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Book How to Facilitate Lifestyle Change

Download or read book How to Facilitate Lifestyle Change written by Amanda Avery and published by John Wiley & Sons. This book was released on 2016-08-19 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Group work and patient education are vital aspects of improving health outcomes in all settings, by supporting patients and clients to manage their conditions, as well as to promote and support behaviour change for improved health. Concise, accessible, and easy-to-read, this new title in the popular How To series is designed to support nutritionists, dietitians, nurses and other healthcare professionals to facilitate healthy lifestyle change through group education. How to Facilitate Lifestyle Change covers the entire group education process, from initial planning, to delivery and evaluation. Topics include agreeing aims and objectives and structuring a session, to considering practical aspects such as setting, managing challenging group members and participant expectations, as well as evaluating and refining a session plan for future use. It also provides an overview of the key evidence base for group learning, relevant theories and models, peer support, and e-learning opportunities. Including case studies to illustrate the real-life application of each topic, practice points, helpful checklists, and a range of practical tips, How to Facilitate Lifestyle Change is the ideal resource to support anyone involved in group patient education and facilitation of health behaviour change.

Book Evidence Based Medicine and the Changing Nature of Health Care

Download or read book Evidence Based Medicine and the Changing Nature of Health Care written by Institute of Medicine and published by National Academies Press. This book was released on 2008-09-06 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the work of the Roundtable on Evidence-Based Medicine, the 2007 IOM Annual Meeting assessed some of the rapidly occurring changes in health care related to new diagnostic and treatment tools, emerging genetic insights, the developments in information technology, and healthcare costs, and discussed the need for a stronger focus on evidence to ensure that the promise of scientific discovery and technological innovation is efficiently captured to provide the right care for the right patient at the right time. As new discoveries continue to expand the universe of medical interventions, treatments, and methods of care, the need for a more systematic approach to evidence development and application becomes increasingly critical. Without better information about the effectiveness of different treatment options, the resulting uncertainty can lead to the delivery of services that may be unnecessary, unproven, or even harmful. Improving the evidence-base for medicine holds great potential to increase the quality and efficiency of medical care. The Annual Meeting, held on October 8, 2007, brought together many of the nation's leading authorities on various aspects of the issues - both challenges and opportunities - to present their perspectives and engage in discussion with the IOM membership.

Book Health Professions Education

    Book Details:
  • Author : Institute of Medicine
  • Publisher : National Academies Press
  • Release : 2003-07-01
  • ISBN : 030913319X
  • Pages : 191 pages

Download or read book Health Professions Education written by Institute of Medicine and published by National Academies Press. This book was released on 2003-07-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Institute of Medicine study Crossing the Quality Chasm (2001) recommended that an interdisciplinary summit be held to further reform of health professions education in order to enhance quality and patient safety. Health Professions Education: A Bridge to Quality is the follow up to that summit, held in June 2002, where 150 participants across disciplines and occupations developed ideas about how to integrate a core set of competencies into health professions education. These core competencies include patient-centered care, interdisciplinary teams, evidence-based practice, quality improvement, and informatics. This book recommends a mix of approaches to health education improvement, including those related to oversight processes, the training environment, research, public reporting, and leadership. Educators, administrators, and health professionals can use this book to help achieve an approach to education that better prepares clinicians to meet both the needs of patients and the requirements of a changing health care system.

Book Road Travel Demand Meeting the Challenge

Download or read book Road Travel Demand Meeting the Challenge written by OECD and published by OECD Publishing. This book was released on 2002-04-19 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report provides case studies and examples that demonstrate successful approaches to grappling with gridlock around the globe.

Book The Future of the Public s Health in the 21st Century

Download or read book The Future of the Public s Health in the 21st Century written by Institute of Medicine and published by National Academies Press. This book was released on 2003-02-01 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: The anthrax incidents following the 9/11 terrorist attacks put the spotlight on the nation's public health agencies, placing it under an unprecedented scrutiny that added new dimensions to the complex issues considered in this report. The Future of the Public's Health in the 21st Century reaffirms the vision of Healthy People 2010, and outlines a systems approach to assuring the nation's health in practice, research, and policy. This approach focuses on joining the unique resources and perspectives of diverse sectors and entities and challenges these groups to work in a concerted, strategic way to promote and protect the public's health. Focusing on diverse partnerships as the framework for public health, the book discusses: The need for a shift from an individual to a population-based approach in practice, research, policy, and community engagement. The status of the governmental public health infrastructure and what needs to be improved, including its interface with the health care delivery system. The roles nongovernment actors, such as academia, business, local communities and the media can play in creating a healthy nation. Providing an accessible analysis, this book will be important to public health policy-makers and practitioners, business and community leaders, health advocates, educators and journalists.

Book Management of Dyslipidemia

    Book Details:
  • Author : Wilbert S. Aronow
  • Publisher : BoD – Books on Demand
  • Release : 2021-07-21
  • ISBN : 1839685077
  • Pages : 176 pages

Download or read book Management of Dyslipidemia written by Wilbert S. Aronow and published by BoD – Books on Demand. This book was released on 2021-07-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dyslipidemia is a major risk factor for cardiovascular events, cardiovascular mortality, and all-cause mortality. The earlier in life dyslipidemia is treated, the better the prognosis. The current book is an excellent one on dyslipidemia written by experts on this topic. This book includes 12 chapters including 5 on lipids, 4 on hypercholesterolemia in children, and 3 on the treatment of dyslipidemia. This book should be read by all health care professionals taking care of patients, including pediatricians since atherosclerotic cardiovascular disease begins in childhood.

Book Meeting Public Demands

Download or read book Meeting Public Demands written by Project 2000 (U.S.) and published by . This book was released on 1988 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book What Is Life and How Might It Be Sustained

Download or read book What Is Life and How Might It Be Sustained written by Jim Lynch and published by CRC Press. This book was released on 2022-07-14 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did the universe and life begin and what are the threats to people and the environment in a pandemic? This book is for anybody with interest in protecting life on the planet. Studies on the origin of life and scientific contributions to safeguarding the planet are examined in light of current thinking on climate change. A major focus is the spread of microbes, put in the context of environmental assessment and management, including descriptions of microbiomes and a consideration of the risks of genetic modifications. Professor Lynch shows how failure to control disease can lead to the collapse of any biotic population. To avoid this, the ethics of management of disease by biological control and by vaccination are discussed, at the practical level and in a moral theological context.

Book Nutrition Across Life Stages

Download or read book Nutrition Across Life Stages written by Melissa Bernstein and published by Jones & Bartlett Learning. This book was released on 2022-02-02 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good nutrition is a critical component at every stage of life. Nutrition Across Life Stages, Second Edition covers topics applicable and relevant for entry-level Nutrition and Dietetics students who are focusing their study on nutritional requirements and challenges during each life stage. The text clearly and comprehensively presents the impact of nutrition on people across the life cycle, moving through each life stage by first highlighting normal nutritional needs before delving into the implications of nutrition for health and disease at each particular stage of life. Each new print copy includes 365-day Navigate eBook access. Instructor resources include test bank, slides in PowerPoint format, image bank, and instructor's manual with learning objectives, chapter outlines, answers to in-text questions, and more.

Book God s Power to Change Your Life

Download or read book God s Power to Change Your Life written by Rick Warren and published by Zondervan. This book was released on 2008-09-09 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: In all of the years that Rick Warren has been a pastor, the number one question he's asked is "Why can’t I change?" We want to make changes, but we often feel stuck. Let God's Power to Change Your Life be the first step on your journey to getting out of your rut and back into God's wonderful purposes for your life. It's no pie-in-the-sky theory. It's what redemption is about, and it's founded on the resurrection power of Jesus himself. Drawing simple but powerful truths from the Bible, this book gives you practical guidance for specific types of change and empowers you to actually make lasting the changes that you're longing for. Power that cancels your past and sets you free to get on with life. Power to conquer your problems. Power to change. The first two chapters help you lay the foundations for change. Then, taking you inside the Scriptures, Warren gives you a closer look at the fruits of the spirit and the profound impact they can have on your life. In God's Power to Change Your Life, Warren gives you the tools and the encouragement you need to: Become a more joyful person Cultivate a peaceful life in this uptight world Be a kinder, more gracious individual Replace self-indulgence with self-control Experience what "the good life" is all about As Warren reminds us, when you apply the truth of God's Word by the power of his Spirit, your life is sure to change.

Book Health and Fitness for Life

Download or read book Health and Fitness for Life written by Raschel Larsen and published by Chemeketa Press. This book was released on 2018-09-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and Fitness for Life is an introductory college textbook that shows students how to improve their habits related to physical activity, eating, or stress management. With a focus on real-world activities and practices for increasing overall wellness, this book includes grounded examples of practical health-based situations and healthy choices from diverse perspectives that will give students strategies for identifying and improving areas of their health. This book covers the basics of exercise and healthy living, as well as more advanced topics, including: • Cardiorespiratory fitness • Muscular strength and endurance • Flexibility training and mobility • Body composition • Nutrition planning and guidance • Stress management • Chronic and infectious disease • Substance use and abuse • Environmental health This book’s data-driven study of health and fitness is goal-oriented, instructive, and encouraging for students of varying backgrounds and states of wellness. The approach in these pages creates relevant links between guidance from official health organizations and everyday life. There’s something for everyone here, whether you’re looking to improve habits related to physical activity, eating, or stress management, or to better understand your place in the world as a healthy individual. Written by community college health faculty, Health and Fitness for Life blends down-to-earth instructional text with numerous examples of relevant situations and outcomes for students from all demographics.

Book Second World Conference on Detergents

Download or read book Second World Conference on Detergents written by A. R. Baldwin and published by The American Oil Chemists Society. This book was released on 1987 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Lifestyle and Nature

    Book Details:
  • Author : Ryuzo Furukawa
  • Publisher : CRC Press
  • Release : 2019-02-05
  • ISBN : 1351378376
  • Pages : 442 pages

Download or read book Lifestyle and Nature written by Ryuzo Furukawa and published by CRC Press. This book was released on 2019-02-05 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Environmental constraints are becoming increasingly severe, and now more than ever it is time that we confront head-on the change from an "underground resources" type of civilization to one with a new way of life and technology that embraces a sense of nature. To do so, we need to understand the process of the civilization change. We must change our way of thinking to backcasting in order to design future lifestyles and learn from the elderly who lived with nature under severe environmental constraints more than 70 years ago. We must also learn from nature directly, the only sustainable society on earth. This book introduces Bio-TRIZ and ontology engineering to match and find technologies needed for spiritually affluent lifestyles. It provides many examples of Japanese cities that conducted lifestyle design projects based on nature technology. The book is a great reference for graduate-level students of environmental studies and engineering and for researchers in innovation, social science, engineering, and public policy, especially those with an interest in lifestyle change for a sustainable society.