Download or read book Meditations on the Trail written by Christopher Ives and published by Simon and Schuster. This book was released on 2021-05-11 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Going for a long hike or spending time in nature can be like a pilgrimage, a journey into the sacred. In Meditations on the Trail, Christopher Ives offers a rich array of do-anywhere meditations that will help you make the most of your time on the trail and help you return home more peaceful, more filled with gratitude, more aware of interconnection, and maybe just a little wiser. This small book-perfect for throwing in a daypack or a back pocket as you head out for the trail-is filled with practices to take you deep into the heart of the natural world and uncover your deepest, truest, most vibrant self"--

Download or read book Meditations on the Trail written by Christopher Ives and published by Simon and Schuster. This book was released on 2021-05-11 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to explore and deepen your connection to nature with a rich array of do-anywhere meditations. Meditations on the Trail offers a rich array of do-anywhere meditations that will help you explore and deepen your connection to nature, and yourself, in new ways, making the most of your time on the trail. This small book—perfect for throwing in a daypack or a back pocket as you head out for the trail—is filled with practices to take you into the heart of the natural world and uncover your most vibrant self. You’ll return home grateful, more aware of interconnection, and maybe just a little wiser. “For walkers of all paces and geographies, this lovely book is a helpful guide for savoring moments on the trail, and feeling how deeply related we are to all existence.”—Stephanie Kaza, author of Conversations with Trees: An Intimate Ecology

Download or read book Meditations for the Trail written by Terry L Paulson, PhD and published by Independently Published. This book was released on 2021-05-02 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Christian hiking devotional allows you to take God with you every time you take to the trails. This series of sixty short devotionals is designed to be used by individuals and groups to nurture their faith while enjoying nature and the hiking experience. Dr. Paulson used to conduct COPE Wilderness Workshops in the Sierra Nevada Mountains. Now, a bit older and wiser, he leads the Heavenly Hiking Fellowship into the Santa Monica Mountains for New Hope Lutheran Church in Agoura Hills, CA. Doing so has once again allowed him to fall in love with hiking as an exercise and a way to draw closer to God and his fellow hikers. There is no better place than an open-air cathedral of trees and blue skies to invite God's presence into your day. Take this devotional with you whether alone or with other believers. Take a moment to read a devotion and to ask for prayer requests. Spend time in quiet meditation after listening for God's words for you today. Take time to pray and draw closer to your Lord. Whatever you take to the hills, never forget to take God along on your hike. Return to this reader-friendly devotional over and over again to find new ways to make your hiking a growth in grace.

Download or read book Zen on the Trail written by Christopher Ives and published by Simon and Schuster. This book was released on 2018-09-11 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how hiking can be a kind of spiritual pilgrimage—calming our minds, enhancing our sense of wonder, and deepening our connection to nature. Evoking the writings of Gary Snyder, Bill Bryson, and Cheryl Strayed, Zen on the Trail explores the broad question of how to be outside in a meditative way. By directing our attention to how we hike as opposed to where we’re headed, Ives invites us to shift from ego-driven doing to spirit-filled being, and to explore the vast interconnection of ourselves and the natural world. Through this approach, we can wake up in the woods on nature’s own terms. In erudite and elegant prose, Ives takes us on a journey we will not soon forget. This book features a new prose poem by Gary Snyder.

Download or read book Ladder to the Light written by Steven Charleston and published by Broadleaf Books . This book was released on 2021-01-05 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Darkness will not last forever. Together we can climb toward the light. They were as troubled as we, our ancestors, those who came before us, and all for the very same reasons: fear of illness, a broken heart, fights in the family, the threat of another war. Corrupt politicians walked their stage, and natural disasters appeared without warning. And yet they came through, carrying us within them, through the grief and struggle, through the personal pain and the public chaos, finding their way with love and faith, not giving in to despair but walking upright until their last step was taken. My culture does not honor the ancestors as a quaint spirituality of the past but as a living source of strength for the present. They did it and so will we. In the same voice that has comforted and challenged countless readers through his daily social media posts, Choctaw elder and Episcopal priest Steven Charleston offers words of hard-won hope, rooted in daily conversations with the Spirit and steeped in Indigenous wisdom. Every day Charleston spends time in prayer. Every day he writes down what he hears from the Spirit. In Ladder to the Light he shares what he has heard with the rest of us and adds thoughtful reflection to help guide us to the light Native America knows something about cultivating resilience and resisting darkness. For all who yearn for hope, Ladder to the Light is a book of comfort, truth, and challenge in a time of anguish and fear.

Download or read book The Art of Mindful Walking written by Adam Ford and published by Leaping Hare Press. This book was released on 2012-05-27 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an Anglican priest and former Priest-in-Ordinary to the Queen, a lecturer in Buddhism, and a devoted walker, Adam Ford is an inspiring guide with a refreshingly eclectic viewpoint. Contemplating the concept of a purposeful walking, he applies the notion of mindfulness to walks ranging from a simple journey to work to a personal odyssey in the Australian outback. Exploring the idea of the walk as both medium and metaphor, and considering ideas of pilgrimage alongside the notion of the walk in literature, he draws on his personal experience of both spirituality and walking. This book celebrates and enchances those moments: both for the hardened hiker and those who like to contemplate past walks from the comfort of their armchair.

Download or read book Meditations of John Muir written by Chris Highland and published by Wilderness Press. This book was released on 2010-01-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carry John Muir’s wisdom with you in this inspirational guide that features 60 of his most insightful quotes. As a patriarch of the American environmental movement, John Muir helped to give birth to the national park system, the Sierra Club, and a myriad of smaller groups devoted to saving rivers, redwoods, and wildlife. Yet, he is also a spiritual parent who leads us down unmarked trails of the spirit. By urging us to simply be present in the world around us, loving and honoring it as our garden home, his poetic insight liberates life. In Meditations of John Muir, editor Chris Highland pairs 60 Muir quotes with selections from other celebrated thinkers and spiritual texts. Take this pocket-size guide with you on backpacks, nature hikes, and camping trips. Let Muir’s words enrich your experience as you ponder the wilderness from riverbank, mountaintop, or as you relax beside your campfire. Inside you’ll find: 60 inspiring John Muir quotes Selections of text from other philosophical minds Short excerpts for convenient reading Muir’s exuberance for nature was the touchstone for his commitment to the earth and all of its creatures. Let him lead you along the ultimate adventure that treks every range of light. Then venture off on your own deertrails of the heart, harkening to his granite gospel that calls for you “to get as near to the heart of the world” as you can.

Download or read book Meditations on a One way Trail written by Daniel Hipólito and published by . This book was released on 2013 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Calico Horses and the Patchwork Trail written by Lorraine Turner and published by IDW Publishing. This book was released on 2014-04-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the Spirit of Horse speaks to a ten-year-old girl through her dreams and calico patches magically appear as if from nowhere, the residents of Saddlecrest, Nevada have a genuine mystery on their hands. It's the story of how a girl ripped apart by divorce helps the wild mustangs torn from the range. Together they face uncertainties brought on by the decisions of others. Carrie's mom decides to uproot her from their familiar Jersey Shore home and move to the dusty deserts of Nevada. The move is as prickly to Carrie as the cactus beside her new home. But something mysterious greets her when she closes her eyes each night--like a winding path, her dreams guide her to the horses of the Calico Mountains. Are her developing psychic abilities bringing visits from horse spirits or is her troubled mind playing tricks on her? Her new friend Milla has nightmares of her own--she's the daughter of a government official known as "The Horse Killer." How can a few children make a difference to the plight of the foals snatched from their homes without warning? Like the tiny patches of cloth that adorn a calico quilt the clues draw them all together. Follow the Calico Horses as they lead us down the trail of adversity to the peaceful pastures found by helping one another.

Download or read book Mountain Meditations written by Mark Stephen Taylor and published by Createspace Independent Pub. This book was released on 2015-03-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This particular book was designed especially for all hikers who have a love of the high country. The volume contains daily meditations, quite carefully selected from the Bible, and arranged in a manner so as to teach, enlighten, and bring inspiration along the high trails. This is indeed a perpetual volume, in that it never ceases to encourage. The words of God endure forever, and so new insights are gleaned each time that we read through them, time after time.My personal wanderings into the high country were and continue to be my best times with God—alone or with others. It is there where I can so vividly encounter the wonders of His creation. My varied experiences and the grace of God have allowed me to indeed behold the supernatural through the natural amidst the high rocks, and among the vast, captivating desert landscapes as well. The Scriptures that I have selected for this devotional are like a mere drop of water in a heavy downpour of rain. Yet, a single drop of water in a barren wasteland would be a find of great significance to one who is truly thirsty—one who yearns for meaningful and satisfying enlightenment.I hope that you will choose to carry this edition of 'Mountain Meditations' along with you in your day-pouch or backpack the very next time you hike the high trails—or any trails for that matter. It can open your eyes to many things, as you associate the wonders around you with the entirely spiritual, Biblical precepts that you are about to read, meditate upon, and gain insight from each day. There is no human philosophy nor Biblical commentary associated with this volume. The Scriptures are the greatest treasure on earth, and in and of themselves serve to arouse the heart and stimulate ones thinking along the trail to maturity—nothing else is needed. They are the pot of gold at the end of the rainbow. Have a great journey!

Download or read book Meditations for Men Who Do Too Much written by Jonathon Lazear and published by Simon and Schuster. This book was released on 1992 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through quotations from a wide variety of people, and through his own thoughtful reflections, Jonathan Lazear encourages men to look at their overextended lives and think about how they should be spending that precious resource, time. For every day of the year, here are inspiring words to help men discover a new sense of themselves. Introduction by Anne Wilson Schaef, author of Meditations for Women Who Do Too Much.

Download or read book Internal Family Systems Therapy written by Richard C. Schwartz and published by Guilford Publications. This book was released on 2013-09-18 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been replaced by Internal Family Systems Therapy, Second Edition, ISBN 978-1-4625-4146-1.

Download or read book Pilgrim at Tinker Creek written by Annie Dillard and published by Harper Collins. This book was released on 2009-10-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Pulitzer Prize “The book is a form of meditation, written with headlong urgency, about seeing. . . . There is an ambition about her book that I like. . . . It is the ambition to feel.” — Eudora Welty, New York Times Book Review Pilgrim at Tinker Creek is the story of a dramatic year in Virginia's Roanoke Valley, where Annie Dillard set out to chronicle incidents of "beauty tangled in a rapture with violence." Dillard's personal narrative highlights one year's exploration on foot in the Virginia region through which Tinker Creek runs. In the summer, she stalks muskrats in the creek and contemplates wave mechanics; in the fall, she watches a monarch butterfly migration and dreams of Arctic caribou. She tries to con a coot; she collects pond water and examines it under a microscope. She unties a snake skin, witnesses a flood, and plays King of the Meadow with a field of grasshoppers. The result is an exhilarating tale of nature and its seasons.

Download or read book Peak Experiences written by Ian Marshall and published by University of Virginia Press. This book was released on 2003 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Peak Experiences, Marshall sets out on a far more personal and far-reaching journey: to discover how our modern estrangement from the natural world has affected our mental well-being.".

Download or read book Mountain Meditations written by Kenneth Patrick and published by . This book was released on 2000-10-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book Mountain Meditations, is a spiritual journal of a through hike on the Appalachian Trail. It is the spiritual record of a walk from Georgia to Maine, in the spring and summer of 1987. The manuscript began as a hiking journal. The first step in the publication process was the removal of most hiking references, and the movement toward a more spiritual record of the walk. The book evolved into a directed spiritual "retreat" with the addition of a spiritual reflection and response for each one of the meditations. Rev. Patrick is available to help serve as a spiritual director, for those who would like to use Mountain Meditations as their teacher. Please contact him, and he will arrange for direction.

Download or read book Healing the Heart and Mind with Mindfulness written by Malcolm Huxter and published by Routledge. This book was released on 2016-02-05 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing. Uniquely, it combines a traditional Buddhist approach to mindfulness with contemporary psychology and current perspectives. Drawing on the author’s many years of clinical experience as a psychologist as well as his personal experience in Buddhist meditation practices, it outlines how the Buddha’s four applications of mindfulness can provide a pathway to psychological wellbeing, and how this can be used personally or with clinical populations. This accessible, user friendly book provides strategies for healing the heart and mind. Malcolm Huxter introduces mindfulness as it is presented in Buddhist psychology and guides the reader through meditations in a systematic way. The practices are clearly explained and supported by relevant real life stories. Being aware that mindfulness and meditation are simple but not easy, Huxter guides the reader from the basics of mindfulness and meditation through to the more refined aspects. He provides a variety of different exercises and guided meditations so that individuals are able to access what suits them. The guided meditations can be streamed or accessed as free audio downloads. Healing the Heart and Mind with Mindfulness is aimed at anyone who wishes to use mindfulness practices for psychological freedom. This book provides insight and clarity into the clinical and general applications of Buddhist mindfulness and will be of interest to mental health practitioners, students of mindfulness, professional mindfulness coaches and trainers, researchers and academics wishing to understand Buddhist mindfulness and the general public.

Download or read book Daily Meditations on the Path and Its Qualifications written by Annie Wood Besant and published by . This book was released on 1923 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: