Download or read book Rainbow Spirit Journeys written by Wolf Moondance and published by Sterling Publishing Company Incorporated. This book was released on 2000 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of "Rainbow Medicine" presents a full-color collection of over 50 guided visits to the spirit world that can transform one's life. Each journey is a simple and brief trip prepared especially to open a person's heart to spirit and hear its messages. Full color.
Download or read book Rainbow Painting written by Tulku Urgyen Rinpoche and published by Rangjung Yeshe Publications. This book was released on 2004-05-18 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rainbow painting is a compilation of talks given between 1991-1994. These teachings took place at Rinpoche's four main monasteries in Nepal ..."--P. 15.
Download or read book Yoga Nidra Scripts 22 Meditations for Effortless Relaxation Rejuvenation and Reconnection written by Tamara Verma and published by . This book was released on 2020-12-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Nidra Scripts is an invaluable tool for yoga teachers, healers and anyone who wants to share guided meditations. With a diverse array of beautiful meditations in inclusive, inviting language, as well as pre- and post- practices including yoga poses, mantras and mudras, Yoga Nidra Scripts gives you everything you need to lead profound Yoga Nidra sessions for: Calming Balancing Energizing Self-love Awakening intuition Shifting into new seasons Planting seeds for personal growth And more From short and sweet "anytime" scripts, perfect for the end of a yoga class or healing treatment, to full-length visualization journeys, Yoga Nidra Scripts is an enduring resource you'll use again and again. "So good, and timely... a must-have resource... and one I keep reaching for." - Ashley Petrovsky, RYT 500 "A rich and varied assortment of eloquently written scripts... accessible to modern practitioners yet drawn from time-honored lineages." - Aiyana Athenian, Co-Founder ShivaShakti School of Yoga "Beautifully written and easy to follow... highly recommend." - Kristina Wooldridge, RYT 500 "I got rave reviews with the scripts! I've been teaching yoga for many years, and feel confident that these scripts will be useful for many more years to come." - Aruna Kathy Humphrys, Lead Trainer at Young Yoga Masters and Ambassador Yoga Author, Tamara Verma has been teaching yoga for 20 years, with experience as a yoga studio owner, teacher trainer for one of India's most prominent yoga schools and co-director of a yoga school with her husband, Rahul. She's developed seven unique Yoga Teacher Training programs, including a Yoga Nidra Course. You can learn more about her and her courses at yogaghar.ca. Get three free recordings of Yoga Nidras from the book, led by Tamara Verma, at yogaghar.ca/freenidra.
Download or read book Rainbow Woman written by Joanna Francis and published by D & J Holdings LLC. This book was released on 2005 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this guide, readers will find practical meditations, prayers and ceremonies to acknowledge these seasonal changes of a woman's life and to help every woman find ways to improve her life. It also includes a number of letters, written by workshop participants, that offer advice and reflections.
Download or read book Sarah s Rainbow Angel written by Cory Anne Cochiolo and published by Createspace Independent Pub. This book was released on 2012-10-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Children's book was written to enlighten all who read its contents to the idea that, we are all born with tools to heal ones self. With a little help from our Angels all life's Boo Boos can be healed!Written & Illustrated By Cory Cochiolo
Download or read book Almost a Rainbow written by Joan Walsh Anglund and published by Random House Incorporated. This book was released on 1980 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joan Walsh Anglund shares her thoughts on life and love in a simple and deeply moving book of poems for adults.
Download or read book Breathe with Me written by Mariam Gates and published by Sounds True. This book was released on 2019-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation. Sample practices: When something makes you mad or even feels unfair, try this counting breath and you’ll feel calmer there. Sit up and let your spine grow tall. Take a deep breath in, counting silently 1 . . . 2 . . . 3. Then let your breath out slowly, counting 1 . . . 2 . . . 3. When you go somewhere you’ve never been and you aren’t sure what to do, you can use a dandelion breath to feel more comfortable trying something new. Sit up and let your spine grow tall. Put one hand on your chest. Place your other hand on your belly. Take slow deep breaths and feel your chest and your belly move up and down as the air goes in and out of your body. At night when it’s hard to fall asleep because your mind is busy and your body feels tight, try balloon breath to get relaxed and ready for a good night. Lie down on your back and let your hands rest by your sides, palms up. Inhale through your nose and imagine filling your body with breath like a big balloon. Exhale and blow the air out through your mouth. What color is your balloon?
Download or read book The Rainbow Journey written by Brenda Davies and published by . This book was released on 1999 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1998, this is a practical guide to total well-being through healing the body's major energy centres. Brenda Davies takes you on an inspirational journey through the body's seven chakras - from the base to the crown - showing the techniques to release the natural flow of energy needed for restoration.
Download or read book Rainbow Body and Resurrection written by Francis V. Tiso and published by North Atlantic Books. This book was released on 2016-01-26 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading authority on the rainbow body traces its history in the encounter of religions in medieval Central Asia, exploring a previously unimagined connection between early Dzogchen and the resurrection of Jesus Francis V. Tiso, a noted authority on the rainbow body, explores this manifestation of spiritual realization in a wide-ranging and deeply informed study of the transformation of the material body into a body of light. Seeking evidence on the boundary between physical science and deep spirituality that might elucidate the resurrection of Jesus, he investigates the case of Khenpo A Chö, a Buddhist monk who died in eastern Tibet in 1999. Rainbow Body and Resurrection chronicles the dissolution of Khenpo's material body within a week of his death, including eye-witness interviews. Tiso describes the spiritual practices that give rise to the rainbow body and traces their history deep into the encounter of religions in medieval Central Asia. His erudite exploration of the Tibetan phenomenon raises the fascinating question of whether there is a connection between the rainbow body and the dying and rising of Jesus. Drawing on a wealth of recent research, Tiso expands his discussion to include the contemplative geography out of which Dzogchen arose some time in the eighth century along the great Silk Road across Central Asia. The result is an illuminating consideration of previously unimagined relationships between spiritual practices and beliefs in Central Asia.
Download or read book My Body Is a Rainbow written by Mallika Chopra and published by Running Press Kids. This book was released on 2021-07-20 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness expert Mallika Chopra speaks to a younger audience in this new picture book about feeling emotions in your body through color. Did you know that your body is absolutely amazing? It can do so many things at the same time, explore the world both inside and outside, and help you feel the feelings deep down inside. When you start to feel big feelings, it's helpful to use colors, words, and breath to explore your body and to make yourself calmer and more at peace. In wellness expert Mallika Chopra's debut picture book, she helps children imagine a rainbow of colors radiating from their body and combines this color connection with breathing exercises to help them relieve stress, tension, fears, and sadness and to feel happier and more at peace. My Body Is a Rainbow, adapted from her middle grade guidebook Just Feel, is sure to be a go-to resource for parents, caregivers, and educators to help preschool-aged children feel safe, creative, strong, loved, unique, wise, and perfect just the way they are.
Download or read book Vinyl Moon written by Mahogany L. Browne and published by Crown Books for Young Readers. This book was released on 2022-01-11 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A teen girl hiding the scars of a past relationship finds home and healing in the words of strong Black writers. A beautiful sophomore novel from a critically acclaimed author and poet that explores how words have the power to shape and uplift our world even in the midst of pain. "A true embodiment of the term Black Girl Magic.” –Booklist When Darius told Angel he loved her, she believed him. But five weeks after the incident, Angel finds herself in Brooklyn, far from her family, from him, and from the California life she has known. Angel feels out of sync with her new neighborhood. At school, she can’t shake the feeling everyone knows what happened—and that it was her fault. The only place that makes sense is Ms. G’s class. There, Angel’s classmates share their own stories of pain, joy, and fortitude. And as Angel becomes immersed in her revolutionary literature course, the words from Black writers like Toni Morrison, James Baldwin, and Zora NEale Hurston speak to her and begin to heal the wounds of her past. This stunning novel weaves together prose, poems, and vignettes to tell the story of Angel, a young woman whose past was shaped by domestic violence but whose love of language and music and the gift of community grant her the chance to find herself again.
Download or read book HypnoBirthing Fourth Edition written by Marie Mongan and published by Health Communications, Inc.. This book was released on 2015-12-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enclosed CD contains relaxation and birth rehearsal techniques.
Download or read book Love LIFE Meditations written by Carol Watson and published by Austin Macauley Publishers. This book was released on 2022-03-31 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK IS FOR ANYONE WHO BELIEVES IN TURNING THE BASE METAL OF SELF INTO GOLD. WHO CHOOSES A LIFE FULL OF SELF-FULFILLED PROMISES! This book will become your companion and guide, as it steers you on a magnificent homecoming journey through these pages, just as many mentees have done before you on this Rainbow Path Meditation Series journey. Carol Watson has been guiding groups since 2005 and has over one hundred and eighty scripts and growing. Thirty-five will be shared on these pages. You’ll love these spiritual stories that are deeply meditative, as you connect with your inner child, your own gorgeous inner male and female, higher self and Great Spirit. Kirsty, a regular member of one of our circles, assures ‘What’s not to love!’ You will be guided, as you read, to help stitch the fabric of a new life pattern for yourself—one full of self-acceptance, reflection, deep peace, the forgiveness of self and others and how you can repair and heal all the parts of you, once neglected. You’ll make friends with your true self and the beautiful wise ones you will meet along this real homecoming journey; beings such as the Protector, Archangel Michael, St Margaret of Scotland. You’ll befriend your Animal Guides and find wisdom from the tree magic you experience, as well as the elemental beings and medicinal herbs. Colour and healing reconnect you to the golden threads of you that begin to emerge as you go. Base metal is turned into gold as you travel. This book incorporates life coaching and NLP tools, along with spiritual techniques and affirmations to bring you to a new place, a new you. A brighter, lighter, bigger, better YOU. You’ll stretch in ways you never knew possible, find solace in a quieter mind you will learn how to control, and enjoy a happier heart and soul. ABUNDANCE AND JOY AWAIT YOU. SHALL WE?
Download or read book Hello Rainbow written by Momtaz Begum-Hossain and published by Leaping Hare. This book was released on 2021-12-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who doesn’t need more colour and joy in their lives? In Hello Rainbow, meet Momtaz Begum-Hossain: a colour therapy expert on a mindful mission promoting the holistic hues of the rainbow.
Download or read book Meditations with the Navajo written by Gerald Hausman and published by Simon and Schuster. This book was released on 2001-10-01 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of stories, poems, and meditations that illuminate the spiritual world of the Navajo. • Explores the Navajo's fundamental belief in the importance of harmony and balance in the world. • Shares Navajo healing ways that have been handed down for generations. • Includes meditations following each story or poem. Navajo myths are among the most poetic in the world, full of dazzling word imagery. For the Navajo, who call themselves the Dine (literally, "the People"), the story of emergence--their creation myth--lies at the heart of their beliefs. In it, all the world is created together, both gods and human beings, embodying the idea that change comes from within rather than without. Poet and author Gerald Hausman collects this and other stories with meditations that together capture the essence of the Navajo people's way of life and their understanding of the world. Here are myths of the Holy People, of Changing Woman who teaches the People how to live, and of the trickster Coyote; stories of healings performed by stargazers and hand tremblers; and songs of love, marriage, homecoming, and growing old. These and the meditations that follow each story reveal a world--our world--that thrives only on harmony and balance and shares the Dine belief that the most important point on the circle that has no beginning or end is where we stand at the moment.
Download or read book The Little Giant Encyclopedia of Meditations Blessings written by Nathaniel Altman and published by Sterling Publishing Company, Inc.. This book was released on 2000 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open yourself up to a higher power and find peace, solace, and healing. If you're looking for more to life than the material world offers, these hundreds of meditations, prayers, and blessings from a wide variety of the world's traditions will bring comfort and well-being. Meditation cuts through and calms the tangled mass of feelings that rage through our minds. Nurture the positive spark that lies within by practicing daily meditations to expand the mind, contact energy, and manage pain. Some of them employ candles, sacred symbols, mantras, music, and nature. For each, there are instructions on breathing, posture, and visualization. If meditation encourages listening to a greater spirit, prayers address God--and here are ones for adoration, petition, and silent communion that come from Judaism, Christianity, Islam, Buddhism, Hinduism, Jain, Native America, and more. Some are nondenominational. Finish with blessings, a powerful way to praise the Divine and share loving energy with others. The author lives in Brooklyn, NY. 512 pages, 4 3/16 x 5 1/4.
Download or read book You Me and the Rainbow written by Petrea King and published by . This book was released on 2015-01-29 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 20,000 copies soldTen Year Anniversary New EditionFor children aged 3 8 yearsHave you ever been wrapped in a rainbow? Mariah has. Every night her mother wraps her in all the colours of the rainbow and they enter an enchanting world of ducklings, dolphins, tiny frogs, tasty cherries, sunsets, twinkling stars and violets.
