Download or read book The Ideas and Meditative Practices of Early Buddhism written by Tilmann Vetter and published by BRILL. This book was released on 2023-07-31 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book From Anxiety to Love written by Corinne Zupko and published by New World Library. This book was released on 2018-01-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.
Download or read book Eternal Chi written by John Cox and published by . This book was released on 2019-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shaolin Monks and Nuns from Fukien temple in China developed a series of meditations to train new students how to quickly and easily tap into chi, the life-force energy of the Universe. The secret to their success is that each meditation has its own advanced-level breathing pattern and unique hand posture.
Download or read book Eternal Chi written by Sensei John Cox and published by Createspace Independent Pub. This book was released on 2013-01-22 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: ETERNAL CHI: Martial Art Meditations for cultivating Chi and Life-Force energies. Chi is the life force energy of the universe. Everyone has chi, but not everyone has the same level of chi. The Shaolin Monks and Nuns devised certain meditation practices in order to tap into and cultivate chi. This book teaches 14 seated meditations and 18 standing meditations based on martial arts movements. In this book, clear, concise instruction is given for each meditation in both basic and advanced levels. These meditations are presented in as much authenticity as possible and can be readily learned by a wide variety of people from absolute beginners to seasoned practitioners. This book teaches not only how to meditate but also the theory and principles behind meditation. Detailed instruction is given on the proper way to breathe and how to develop good breathing habits. In a nutshell, there are essentially 2 methods of meditation: Spiritual meditation and Martial Art meditation. Spiritual meditation develops clear-mind awarness and higher-consciousness. Martial Art meditation develops focus, concentration, strength, and chi life-force energies. There are similarities between Spiritual meditation and Martial Art meditation, but the difference is on the focus. This book teaches martial art meditations created by the Shaolin Monks and Nuns. These meditations are designed to build chi and life force energies. Each meditation is unique unto itself and contain both a basic and advanced level. At the advanced level, a special breathing pattern is used that deepens focus, enhances concentration, and taps into higher levels of life force energies. This book is the first in a series of books pertaining the martial art meditations. There are many, many martial art meditations in existence that build chi and life force energies, strengthen the body and develop mental focus and clarity. www.EternalChi.net
Download or read book The Clear Light written by Steve Taylor and published by New World Library. This book was released on 2020-09-29 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Eckhart Tolle has written, poetry "has been recognized since ancient times as a highly appropriate medium for the expression and transmission of spiritual truth." The Clear Light is Steve Taylor's latest contribution to this poetic tradition, offering short and powerful reflections as a guide to spiritual awakening and as experiential glimpses of the state of enlightenment itself. Taylor ranges widely, through subjects including "Making the Human Race Whole," "Freedom from the Past," and "The Reality of Connection," always in clear and simple language. Best of all, he reminds us of the choices we always have when life feels chaotic and overwhelming: empathy, acceptance, and love. Soothing but also challenging, Taylor's words continually affirm the profound bedrock of peace and even joy in the present that is always available. The book's eponymous reflection says it best: There is nothing that can't be undone no past injury that can't be healed no past mistake that can't be corrected in the clear light of the present. Reading this book is a transformational spiritual experience in itself.
Download or read book Meditation Secrets for Women written by Camille Maurine and published by Harper Collins. This book was released on 2009-10-13 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices. Learn How To: Make use of sensual, pleasurable meditation techniques Gain a refreshing, rejuvenating rest that is deeper than sleep Relieve stress and promote good health Relax and be yourself as you reap life-affirming benefits Live in harmony with your world Enhance your relationships and creativity
Download or read book A Year to Live written by Stephen Levine and published by Harmony. This book was released on 2009-10-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Stephen Levine has worked creatively to help thousands of people approach their own deaths with equanimity, truth, and an open heart. I can think of no one better qualified to help us enrich our lives through embracing the mystery of death.”—Ram Dass “A Year to Live is a poetic and deeply passionate exploration into what creates human suffering. It is also a lyrical and generous-spirited guide to life.”—San Francisco Examiner In A Year to Live, Stephen Levine, author of the perennial bestseller Who Dies?, teaches us how to live each moment, each hour, each day mindfully—as if it were all that was left. On his deathbed, Socrates exhorted his followers to practice dying as the highest form of wisdom. Levine decided to live this way himself for a whole year, and now he shares with us how such immediacy radically changes our view of the world and forces us to examine our priorities. Most of us go to extraordinary lengths to ignore, laugh off, or deny our grief over the fact that we are going to die, but preparing for death is one of the most rational and rewarding acts of a lifetime. It is an exercise that gives us the opportunity to deal with unfinished business and enter into a new and vibrant relationship with life. Levine provides us with a year-long program of intensely practical strategies and powerful guided meditations to help with this work, so that whenever the ultimate moment does arrive for each of us, we will not feel that it has come too soon.
Download or read book The Little Book of Inner Peace written by Ashley Davis Bush and published by Hachette UK. This book was released on 2024-04-11 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: A calm mind comes from knowing how you handle your emotions. At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with the unflappable experience of peace. With beautiful illustrations, and easy exercises, this pocket-sized guide is the perfect book to help you quiet your mind and foster awareness. Inner peace can help you: - Reduce your experience of anxiety, anger, and resentment. - Experience deeper degrees of contentment and calm - Have an awareness that peace is available in the present moment - Experience life with more flow and less resistance - Express more spontaneous gratitude
Download or read book 14 Stations written by Robert Wilson and published by Prestel Publishing. This book was released on 2000 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Works based on stations of the cross in the Oberammergau passion play.
Download or read book Islam Jerusalem and World Peace written by M. R. Bawa Muhaiyaddeen and published by The Fellowship Press. This book was released on 2017-12-31 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Islam? Why do Muslims say Islam is peaceful? This book speaks not only to Muslims, but to all humankind as well, about the tragic situation in the world today. The remarkable words of Muhammad Raheem Bawa Muhaiyaddeen (Ral.) address the endless conflicts in Jerusalem. His words show us what must be done to achieve true peace in Jerusalem, in the world, and in our hearts. “Everything is there, in Jerusalem. That is why everyone has fought over it. Those with faith have fought over it, and those without faith have fought over it. All they have found is destruction. No one who ruled there ever remained there. They ruled for just a few short days. Thus, we who are here now must think of this. Think of this, you who are here now. It can bring a great benefit. Everything can change.” – M. R. Bawa Muhaiyaddeen “Jerusalem today demonstrates the proof of how places of worship to which everyone should be able to go in unity are turned into battlefields. All of us must understand the battlefield in which the proof has been revealed. All of us must understand this. We who have been born as human beings must realize the words of the prophets, the commandments of God, and their instructions of unity. No one who ruled in Jerusalem in the past is there anymore. Not one person who came to rule Egypt, Jerusalem, or the world is still there.” – M. R. Bawa Muhaiyaddeen
Download or read book Brass Quintet Ave Verum by Mozart score parts mp3 written by Wolfgang Amadeus Mozart and published by Glissato Edizioni Musicali. This book was released on 2024-02-29 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance your brass quintet repertoire with this exquisite arrangement of Wolfgang Amadeus Mozart's "Ave Verum Corpus (K 618)," tailored for intermediate level musicians. This eBook comes complete with a full score and a comprehensive set of parts for ten instruments, ensuring a rich and full performance. Included in your purchase: Score and parts for 2 B♭ Trumpets, Horn in F, Trombone, and Tuba. Optional parts to accommodate various ensemble configurations: E♭ Horn, B♭ Tenor Horn (treble clef), B♭ Trombone (treble clef), B♭ Tuba (treble clef), and E♭ Tuba (treble clef). A QR code granting access to a downloadable MP3 of a virtual performance, allowing you to hear a rendition of this masterpiece before bringing it to life with your ensemble. Informative pages available in multiple languages, including English, French, German, Spanish, Italian, and Portuguese, making this eBook accessible to a global audience. This arrangement not only broadens your musical horizons but also provides a seamless blend of classic elegance and modern accessibility. Whether you're looking to perform, study, or simply enjoy the rich sound of a brass quintet, this edition of "Ave Verum Corpus" by Mozart is a must-have for musicians seeking to elevate their repertoire. - musique sacrée pour cuivres, sakrale Musik für Blechbläser, musica sacra per ottoni, música sacra para metais, música sagrada para metales, muzyka sakralna dla instrumentów dętych blaszanych
Download or read book The Orph e Data base of Guitar Records written by Matanya Ophee and published by Columbus, OH : Editions Orphée. This book was released on 1990 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book To Love and Let Go written by Rachel Brathen and published by Gallery Books. This book was released on 2019-09-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike—one girl tall, blond, and Swedish, the other short, brunette, and Colombian—everyone called them gemelas: twins. Over the three years following Andrea’s death, at what might appear from the outside to be the happiest time—with her engagement to the man she loves and a blossoming career that takes her all over the world—Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weight of her sadness unbearable. At each turn, she is confronted again and again with a choice: Will she lose it all, succumb to grief, and grasp for control that’s beyond her reach? Or can she move through the loss and let go? When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go.
Download or read book Living in the Tao written by Mantak Chia and published by Simon and Schuster. This book was released on 2009-10-13 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taoist techniques that can quiet your mind so you can discover your true self in the wisdom of the heart • Teaches that the Tao is the flow of nature, the effortless middle path of self-discovery • Shows how to quiet the monkey mind (the ego) and listen within for your inner voice • Fosters a connection to the Tao through diet, exercise, livelihood, and sexuality Taoists say that we must learn to observe with the mind and think with the heart. In the West we get caught up in the “monkey mind” of our ego. We think we can control our individual destinies by swimming upstream against the current, but we are mistaken. When we learn to quiet the monkey mind with meditation practices, we are able to go beyond the linear thinking of the upper brain and connect to the multidimensional thinking of supreme consciousness in the heart center. In Living in the Tao, Master Mantak Chia and William Wei present techniques to help us learn to move beyond the limits of time and space to connect with the universal truth within--without striving. Living in the Tao is effortless. Just as a small seed grows into a mighty tree with a little water and a little sunshine every day, a few minutes of Taoist practice each day can transform your life into one of peace and joy.
Download or read book Greatest Forgiveness written by Zhi Gang Sha and published by BenBella Books. This book was released on 2019-08-27 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Greatest Forgiveness Brings Inner Peace, True Freedom, and Joy When we cannot forgive—or cannot be forgiven—we live in pain, anger, depression, anxiety, and other destructive emotions. An inability to forgive can also lead to physical illness. Forgiveness frees us to lead a healthy, joyful, peaceful, and vibrant life. With this book, learn how to transform your life in 30 minutes a day. Practice the simple, joyful exercises and receive powerful blessings from Dr. & Master Zhi Gang Sha, Master Cynthia Deveraux, and Master David Lusch. It's time to recover from physical ailments, balance your emotions, boost your vitality, increase your self-love, and heal your relationships.
Download or read book Mahamudra Tantra written by Geshe Kelsang Gyatso and published by Tharpa Publications US. This book was released on 2005 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mahamudra is the union of great bliss and emptiness--the very subtle mind that experiences great bliss and realizes ultimate truth. By enabling us to go within to uncover the deepest level of our mind and then to use the very subtle mind to meditate on ultimate truth, Mahamudra practice destroys all our delusions at their very root and thus propels us quickly to the state of full enlightenment. "Mahamudra Tantra" begins by explaining the basic correct view and intention needed for successful Mahamudra meditation, as well as the meaning of Tantra and the two stages of Highest Yoga Tantra practice, and then explains the preliminaries and stages of training in this profound practice.
Download or read book Bhagavad Gita written by Paramahamsa Nithyananda and published by eNPublishers. This book was released on 2011-09 with total page 1516 pages. Available in PDF, EPUB and Kindle. Book excerpt:
