Download or read book The Three Levels of Spiritual Perception written by Kun-dgaʼ-bstan-paʼi-ñi-ma (Sde-gźun Luṅ-rig Sprul-sku) and published by Simon and Schuster. This book was released on 2003-06-15 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Three Levels of Spiritual Perception is a revised edition of the classic guide to the Lamdre, a key system of meditation of the Sakya tradition of Tibetan Buddhism. Written by one of the first Tibetan masters to live and teach in the United States, it is rendered in a lyrical style that entertains, inspires, and motivates the reader. A key work for all those who are eager to develop and deepen their meditation practice.
Download or read book Meditation and Spiritual Perception written by Gertrude Reif Hughes and published by . This book was released on 2011-05-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Meditation on Perception written by Henepola Gunaratana and published by Simon and Schuster. This book was released on 2014-06-10 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how shifting your perspective can transform mental and physical health. Perception—one of the basic constituents of the body and mind—can be both a source of suffering and pain, as well as a source of happiness and health. The Buddhist tradition teaches that perception can be trained and ultimately purified through the practice of meditation. When we understand how perception impacts our lives, we can use it, just as we do any other object of meditation, to overcome harmful ways of thinking and acting and to develop healthy states of mind instead. In Meditation on Perception Bhante G brings us, for the first time in English, an illuminating introduction to the unique Buddhist practice of meditation on perception as taught in the popular Girimananda Sutta. The ten healing practices that comprise meditation on perception make up a comprehensive system of meditation, combining aspects of both tranquility and insight meditation. Tranquility meditation is used to calm and center the mind, and insight meditation is used to understand more clearly how we ordinarily perceive ourselves and the world around us. Alternating between these two practices, meditators cultivate purified perception as explained by the Buddha. As a result of these efforts, we progress on the path that leads to freedom, once and for all, from illness, confusion, and other forms of physical and mental suffering. Meditation on Perception gives us the keys to move beyond ordinary, superficial perception into an enlightened perspective, freed from confusion and unhappiness.
Download or read book Three Visions written by Dkon-mchog-lhun-grub (Ngor-chen) and published by Snow Lion. This book was released on 2002-05-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the state of those experiencing suffering, those engaged in the methods leading towards freedom from unhappiness and misery, and those fully enlightened ones who have attained the highest goal of omniscient awakening.
Download or read book The Three Levels of Spiritual Perception written by Kun-dga'-bstan-pa'i-ñi-ma (sDe-gźuṅ sPrul-sku) and published by Wisdom Publications (MA). This book was released on 1995 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Three Levels of Spiritual Perception is the revised second edition of the classic guide to a key system of meditation of the Sakya tradition of Tibetan Buddhism. Written by one of the first Tibetan masters to live and teach in the United States, it is written in a lyrical style that entertains, inspires and motivates the reader. A key work for all those who are eager to develop and deepen their meditation practice.
Download or read book The Wise Advocate written by Art Kleiner and published by Columbia University Press. This book was released on 2019-01-29 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leadership is the habit of making good choices. Even in difficult and uncertain circumstances, the most effective leaders focus their attention and overcome entrenched patterns of behavior to push an organization to new heights of success. This capability is no fluke: the latest research on the brain shows that we can pinpoint the mental activity associated with it—and cultivate it for our benefit. In this book, Art Kleiner, a strategy expert; Jeffrey Schwartz, a research psychiatrist; and Josie Thomson, an executive coach, give a transformative explanation of how cutting-edge neuroscience can help business leaders set a course toward better management. Mapping the functions of a manager onto established patterns of mental activity, they identify crucial brain circuits and their parallels in organizational culture. Strategic leaders, they show, play the role of wise advocates: able to go beyond day-to-day transactional behavior to a longer-term, broader perspective that articulates their organization’s deeper purpose. True leaders can play this influencer role in an organization because they have cultivated similar self-reflective habits in their own minds. Providing a powerful guide to decision strategies and their consequences, The Wise Advocate helps managers find their own inner voice and then make that voice ring out loud and clear, with a four-step program for practice and catalytic implications for management strategy, executive education, and business results.
Download or read book Journey of Awakening written by Ram Dass and published by Bantam. This book was released on 2012-01-04 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi “Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
Download or read book Kundalini written by Rudolf Steiner and published by Rudolf Steiner Press. This book was released on 2019-04-25 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Hindu tradition, the concept of kundalini refers to a form of primal energy located at the base of the spine. Through traditional Eastern methods, efforts were made to 'awaken' the kundalini in order to achieve transformed consciousness. Rudolf Steiner offers an entirely new perspective, integrating the kundalini idea into his spiritual philosophy. This anthology contains all relevant comments and notes by Steiner on the theme, highlighting how his thinking evolved. At the same time, it accentuates the differences – and similarities – between Western and Eastern spiritual paths, and in the process reveals what is new and original about Steiner's esoteric teachings.In contrast to most yoga traditions – which cultivate the energy rising from the lower life centre – the Western path of esoteric schooling starts in our upper centre of consciousness, in thinking and the 'I'. From there, the centre of experience is shifted downward, from the head to the heart. After development of the 'new heart centre', as Rudolf Steiner describes it, forces can be guided consciously and, through specific exercises, the 'kundalini snake' can be fully awoken. In his detailed introduction, editor Andreas Meyer distils the perspectives and instructions from Steiner's complete works, presenting a valuable synopsis for our understanding and practice of meditation today.Chapters include: 'The Meaning of Meditation, and the Six Exercises'; 'Developing and Cleansing the Lotus Flowers'; 'The Snake Symbol'; 'The Kundalini Fire'; 'The Kundalini Light'; 'Developing the New Heart Organ'; 'The Reversal in Thinking and Will'; 'Specific Aspects of Kundalini Schooling'; 'Transforming Physical Love and the Division of the Sexes'; 'Breathing, the Light-Soul Process, and the New Yoga Will'; 'The Polarity of Light and Love' and 'Transforming the Kundalini Fire into Fraternity'.
Download or read book The Prayer of Silence written by Phd Bruce Fraser MacDonald and published by Strategic Book Publishing. This book was released on 2011-11 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Prayer of Silence” has several aims: 1. to teach basic relaxation and concentration methods based on bodily awareness; 2. to develop an awareness of the Divine Presence; 3. to overcome emotional and personality blocks to develop a sense of personal wholeness; 4. to develop an awareness of what the author, drawing on a near death experience in 1966, calls “the Watcher” aspect of consciousness that speeds the development of spiritual perception of inner “Love, Peace and Joy,” 5. to transform the ego from attachment to material and emotional limits to a spiritual Ego that is one with the “Atman” or “Spirit,” and to extend that spiritual awareness to the world and other people; 6. to be able to deal with the conflicts and potential arising from the memory of past lives; 7. to be able to find a “Spiritual Guide” in the inner person; 8. to be able to deal with the inevitable “dry periods” in spiritual practice; 9. to experience “Nirvana,” where all lower attachments are blown out; and 10. to achieve Divine Union, where the Ego and God are One, where “Atman experiences itself as one with Brahman,” where one can say with Jesus, “I and the Father are One.” There is also a very good chapter on “mantras,” so the student can learn about their nature and use, although the Prayer of Silence uses a different, more direct form of focus to achieve concentration and inner awareness. Dr. MacDonald has also remembered and worked with many of his own past lives, so he is a reliable guide to others who are going through that process. The author is a master teacher and the book presents its material in a steadily more complex form, laying the necessary foundations before proceeding to the higher levels of learning. There is a combination of theory and practical exercises so the learner can develop meditation skills gradually but with confidence, building from one stage to the next to achieve mastery of the subject. The writing is clear and concise and easy to understand. In order to explain the often difficult ideas associated with meditation and spiritual growth, Dr. MacDonald draws on the language, ideas and practice of Christian, Hindu, Jewish, and Buddhist traditions to clarify ideas from different angles. He also draws on relevant scientific studies of human consciousness to help make the ideas and aims of this Prayer of Silence clear to the reader.
Download or read book Art as Spiritual Perception written by James Romaine and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reader covering everything from sixth-century icons to contemporary art, this compilation offers a critical investigation of art history from a Christian perspective.
Download or read book Mindfulness and Reverence written by Rudolf Steiner and published by Rudolf Steiner Press. This book was released on 2017-04-18 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary interest in the meditative schooling of mindfulness is usually associated with Eastern traditions. Rudolf Steiner spoke of the same phenomenon, although he used the terms 'attentiveness' and 'dedication' – or, combining these two, 'pure perception'. This way of mindfulness and reverence is not in conflict with spiritual paths founded on thinking or pure thought. However, as the texts in this anthology indicate, methods based exclusively on thinking cannot be successful if they are not supported by perception, feeling and will. In counterbalance to today's increasing intellectualization, the meditative exercises featured here connect with the perceptive activity of the human being's sensory organs. They could also be understood as exercises for developing empathy, helping to make our relationship with the world around us more conscious and intense. Rudolf Steiner's texts are sensitively edited and arranged by Andreas Neider, whose introduction and notes add further clarity to the theme.
Download or read book Yogic Perception Meditation and Altered States of Consciousness written by Eli Franco and published by . This book was released on 2009 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The volume presents seventeen papers by different scholars that examine, from an interdisciplinary perspective, questions concerning meditation and yogic perception. The contributions focus on various aspects, such as the nature of consciousness, the relation of body and mind, and health, and bind together the perspectives and approaches of disciplines such as South Asian, Buddhist and Tibetan studies, religious studies, philosophy and the history of philosophy, medieval European history, anthropology and psychology. In contrast to recent interdisciplinary studies on meditation that take the natural sciences as their focal point (notably, quantum mechanics and neurophysiology), this volume uses methods established in the social sciences and humanities as tools for understanding meditative traditions, especially those found in Buddhism and Hinduism.
Download or read book Passage Meditation written by Eknath Easwaran and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''
Download or read book Through the Doors of Perception to Heaven Via the Rose Way Meditation written by Dana Williams and published by Attunement Press. This book was released on 2013-06 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dana Williams studied the Rose Way meditation with Joe Koperski, a widely recognized psychic and meditation teacher working in Los Angeles in the 1960s and 70s. In time, through this practice, Williams developed psychic skills such as the ability to see auras, to sense energy forms, to engage in remote viewing, and to channel strong healing energies. This book offers a very clear, concise summary of exactly how to perform this profound and somewhat advanced form of meditation, including a technique to pass through the "eighth chakra portal" to the "White Level," where we can link with our spirit self, meet with our personal guides, receive renewing energies and come into higher attunement. When we personally and intimately experience unexpected dimensions of consciousness, by literally passing through our inner "doors of perception" to reach the spheres of light and oneness, we naturally experience a fundamental shift in our perception of self, of purpose, and of life itself. This experience is available to those who commit a modicum of time to learn and practice this transformative meditation.
Download or read book Mystical Hope written by Cynthia Bourgeault and published by Rowman & Littlefield. This book was released on 2001 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: In five interwoven meditations, Mystical Hope shows how to recognize hope in our own lives, where it comes from, how to deepen it through prayer, and how to carry it into the world as a source of strength and renewal.
Download or read book Thinking With Your Soul written by Richard Wolman and published by Richard N. Wolman, PhD. This book was released on 2001 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the creation of the Psychomatrix Spirituality Inventory (PSI) at Harvard, Dr. Wolman found seven factors that comprise the spectrum of spiritual experience. By completing the PSI included in the book, readers will learn about their spirituality in each of these areas and how to improve their spiritual lives.
Download or read book Meditation and Spiritual Life written by Swami Yatiswarananda and published by . This book was released on 1979 with total page 750 pages. Available in PDF, EPUB and Kindle. Book excerpt:
