Download or read book Meditation The Art of Ecstasy written by Osho and published by Fivestar. This book was released on 2023-02-28 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concentration is a choice. It excludes all except its object of concentration; it is a narrowing. If you are walking on the street, you will have to narrow your consciousness in order to walk. You cannot ordinarily be aware of all that is happening because if you are aware of everything that is happening you will become unfocused. So concentration is a need. Concentration of the mind is a need in order to live–to survive and exist. That is why every culture, in its own way, tries to narrow the mind of the child.
Download or read book After the Ecstasy the Laundry written by Jack Kornfield and published by Bantam. This book was released on 2001-10-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Enlightenment does exist,” internationally renowned author and meditation master Jack Kornfield assures us. “Unbounded freedom and joy, oneness with the divine . . . these experiences are more common than you know, and not far away.” But even after achieving such realization—after the ecstasy—we are faced with the day—to-day task of translating that freedom into our imperfect lives. We are faced with the laundry. Drawing on the experiences and insights of leaders and practitioners within the Buddhist, Christian, Jewish, Hindu, and Sufi traditions, this book offers a uniquely intimate and honest understanding of how the modern spiritual journey unfolds—and how we can prepare our hearts for awakening. Through moving personal stories and traditional tales, we learn how the enlightened heart navigates the real world of family relationships, emotional pain, earning a living, sickness, loss, and death. Filled with “the laughter of the wise,” alive with compassion, After the Ecstasy, the Laundry is a gift to anyone who is seeking peace, wholeness, and inner happiness. It is sure to take its place next to A Path with Heart as a spiritual classic for our time.
Download or read book Meditation an Ecstasy written by Osho and published by Full Circle Publishing Company. This book was released on 2003-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Meditation written by Osho and published by HarperCollins Publishers. This book was released on 1976-01-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Ecstasy Beyond Knowing written by Pir Vilayat Inayat Khan and published by Omega Publications. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ecstasy Beyond Knowing offers detailed explanationsof meditation techniques along with the principles behind them. The Sufi process and stages of transformation are interwoven with those of Hinduism, Buddhism, the Jewish Kabbalah, the glorification of the Christian Mass, and the alchemical process of self-transfiguration, integrated with the insights of psychology and contemporary scientific discoveries. Pir Vilayat reveals the way to develop a deep connection with the soul and spirit, and offers advice on maintaining the awareness and integrity of that connection through the joys and sorrows, challenges and adventures of everyday life.
Download or read book The Buddha Pill written by Miguel Farias and published by Watkins Media Limited. This book was released on 2019-02-19 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
Download or read book Moving Into Ecstasy written by Jivan Amoda and published by HarperThorsons. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a trend that's taken Europe by storm, Jivan Amoda blends dance, physical movement, meditation, chakra work, shamanism, and Tantra into a potent medium for spiritual awakening.
Download or read book Tantra written by Georg Feuerstein, Ph.D. and published by Shambhala Publications. This book was released on 1998-07-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading yoga researcher offers a clear and lively introduction to the history, philosophy, and practice of the Tantric spiritual tradition Tantra—often associated with Kundalini Yoga—is a fundamental dimension of Hinduism, emphasizing the cultivation of “divine power” (shakti) as a path to infinite bliss. Tantra has been widely misunderstood in the West, however, where its practices are often confused with eroticism and licentious morality. Tantra: The Path of Ecstasy dispels many common misconceptions, providing an accessible introduction to the history, philosophy, and practice of this extraordinary spiritual tradition. The Tantric teachings are geared toward the attainment of enlightenment as well as spiritual power and are present not only in Hinduism but also Jainism and Vajrayana Buddhism. In this book, Georg Feuerstein offers readers a clear understanding of authentic Tantra, as well as appropriate guidance for spiritual practice and the attainment of higher consciousness.
Download or read book Cannabis in Spiritual Practice written by Will Johnson and published by Simon and Schuster. This book was released on 2018-08-14 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the use of cannabis as a sacrament in spiritual practice • Provides instructions for using marijuana for the spiritual practices of spontaneous movement, ecstatic dance, sitting meditation, and gazing meditation, allowing you to open the body’s energies more fully and get closer to the Divine or your higher self • Includes a new translation of the Five Moral Precepts of Buddhism, adapted to include energetic practices and the judicious use of entheogenic substances as a legitimate support for spiritual growth • Includes access to 9 audio meditations With the end of marijuana prohibition on the horizon, people are now openly seeking a spiritual path that embraces the benefits of cannabis. Drawing upon his decades of experience as a teacher of Buddhism, breathing, yoga, and embodied spirituality, Will Johnson examines Eastern spiritual perspectives on marijuana and offers specific guidelines and exercises for integrating cannabis into spiritual practice. The author explains how the great Hindu god Shiva enjoyed consuming bhang, a marijuana mixture that would cause his body to make spontaneous movements. From these cannabis-inspired movements, Shiva brought the body-focused practices of dance and yoga to the world. Examining the spiritual path of Shiva, including the Sadhu tradition, Johnson provides specific instructions and protocols for using marijuana as a sacrament as Shiva did. He explores how to embrace cannabis for the practices of spontaneous movement, ecstatic dance, sitting meditation, and gazing meditation. He reveals how the ecstatic surrender to the feeling energies of the body in these practices is enhanced through the ingestion of Shiva’s herb, allowing you to open the body’s energies more fully and get closer to the Divine or your higher self. Exploring the Buddhist practices of calming the mind and grounding yourself in sensory awareness, Johnson shows that, while traditional Buddhist teachings forbid the use of intoxicating substances, Buddhists who use cannabis are not committing a cardinal sin--in following our dharma, we must embrace what best supports our spiritual practice. He concludes with a new translation of the Five Moral Precepts of Buddhism--what he calls the Five Precepts of Embodied Responsibility--adapted to include energetic practices using breath, interaction with the energies of nature, sacred sex, and the judicious use of entheogenic substances, such as cannabis, as legitimate support for spiritual growth.
Download or read book Tantra Yoga of Ecstasy the Sadhaka s Guide to Kundalinin and the Left Hand Path written by Leigh Hurley and published by Maithuna Publications. This book was released on 2012-04 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tantra is an ancient discipline with deep cosmic roots. Every movement in time and space is ritual for the Tantric sadhaka, and every moment is a moment of transmutation, of alchemy.Shiva and Shakti bring us back to first principles in a feeling way that engages all of our senses, and all levels of our being. The Tantric sadhaka is enlightened by the manifestation of these first principles in their life - physically, psychologically, sociologically, and spiritually.Tantra, Yoga of Ecstasy details ritual, practice, meditation and psychology for the serious student of Tantra. Topics discussed include:Meaning and intent of classical Tantric rituals,Tantric philosophy,How to raise kundalini,Shiva Shakti meditation and Tantric initiation,Tantra, art and creativity,Alchemy of personal transmutation,Unravelling the puzzle of Tantric morality,Tantric use of astrology;
Download or read book Meditation Ecstasy And Illumination written by Swami Ashakananda and published by . This book was released on 1991-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Meditation written by Osho and published by . This book was released on 1977 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Running An Ecstasy in Dynamic Meditation written by Ashish Lahiri and published by Notion Press. This book was released on 2018-06-19 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not only about Running as a sport and fitness tool. It intends to bring about the inner joy that can be experienced if Running can be made part of our life style, its enduring companionship through joys and sorrows, Sunshine and rain and across the meandering path encountering vicissitudes of our existence on this planet. The Author takes us through this amazing journey almost poetically and at times philosophically. Read, explore and enjoy this little book as the writer urges you to take the plunge in dynamic meditation of Running.
Download or read book Meditation As Medicine written by Guru Dharma Singh Khalsa and published by Simon and Schuster. This book was released on 2011-02-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.
Download or read book Your 3 Second Meditation into God S Light of Ecstasy Is Here written by Bill Dugger and published by Xlibris Corporation. This book was released on 2010-12-17 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In book volume one we learned how organic life was created. We also learned our purpose in life and where were going. Now in book two were going much deeper into advanced meditation skills. In order to create we need to get into the Light of Ecstasy in a fl ash while working. God-awareness is what we need! In book two we learn how to put into action what we learned in the 541 pages of book one. Our request for guidance from God must be from Light of your soul to the Light of God. We must be within the Light wordlessly to understand God. Well actually experience ecstasy in book two with the 3-second meditation skills we learned in book one.
Download or read book Bliss Brain written by Dawson Church and published by Hay House, Inc. This book was released on 2022-03-22 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book Fest Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now. Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process. In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge science, and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient. When we cultivate these pleasurable states over time, they become traits. We don't just feel more blissful as a temporary state; the changes are literally hard-wired into our brains, becoming stable and enduring personality traits. The startling conclusions of Church's research show that neural remodeling goes much farther than scientists have previously understood, with stress circuits shriveling over time. Simultaneously, "The Enlightenment Circuit"-associated with happiness, compassion, productivity, creativity, and resilience-expands. During deep meditation, Church shows how "the 7 neurochemicals of ecstasy" are released in our brains. These include anandamide, a neurotransmitter that's been named "the bliss molecule" because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high. While writing Bliss Brain, Church went through a series of disasters, including escaping seconds ahead of a California wildfire that consumed his home and office and claimed 22 lives. The fire triggered a painful medical condition and a financial disaster. Through it all, Church steadily practiced the techniques of Bliss Brain while teaching them to thousands of other people. This book weaves his story of resilience into the fabric of neuroscience, producing a fascinating picture of just how happy we can make our brains, no matter what the odds.
Download or read book A Monk s Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
