Download or read book Medicine Ball Mayhem written by Chris Wilson, RKC, CPT, CSN and published by Critical Bench. This book was released on 2021-11-08 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medicine balls have long been seen as strength tools for boxers and wrestlers and in recent years have exploded in gyms across the country. In this 30-Day Med Ball workout, you will effectively train every muscle in your body and some you didn't even know you had! And nothing can work your core muscles quite like a med ball since it's designed specifically to target all trunk movements with resistance. From top to bottom, this workout will help make you more explosive, better conditioned and stronger without having to use traditional weights and equipment.
Download or read book Static Mayhem written by Edward Aubry and published by WorldMaker Media. This book was released on 2010-10-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: On May 25 nearly everyone in the world disappears... In a world suddenly and mysteriously depopulated, Harrison Cody braves a bizarre wildnerness to seek out the voice on the radio that may belong to the only other human still alive.
Download or read book Monster Mayhem written by Cavan Scott and published by Badger Publishing. This book was released on 2016-01-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ghosts and monsters have been spotted all over Adventure Park. Can Emily, Jacob and Frank solve the mystery of the ghost train? Or will they end up as monster's spooky snack? This series of eight books follows the antics of Emily, Jacob and Frank the hamster as they traverse the perils and wonders of Emily's eccentric grandfather's magical - if overambitious - theme park. Adventure Park has a reading age of just 7-8 and is designed to capture the imaginations of reluctant and struggling readers aged 9-12. The combination of simple language, short sentences and well-developed, humorous characters provide an accessible yet enjoyable reading experience for the age group, without being patronising.
Download or read book Mint Juleps Mayhem and Murder written by Sara Rosett and published by Kensington Books. This book was released on 2010 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Military wife, mother, and professional organizer Ellie Avery investigates the death of her husband's squadron commander, uncovering clues that lead her to believe her husband may be the killer's next victim.
Download or read book Midsummer s Mayhem written by Rajani LaRocca and published by Simon and Schuster. This book was released on 2019-06-11 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can Mimi undo the mayhem caused by her baking in this contemporary-fantasy retelling of Shakespeare's A Midsummer Night's Dream? Eleven-year-old Mimi Mackson comes from a big Indian American family: Dad's a renowned food writer, Mom's a successful businesswoman, and her three older siblings all have their own respective accomplishments. It's easy to feel invisible in such an impressive family, but Mimi's dream of proving she's not the least-talented member of her family seems possible when she discovers a baking contest at the new bakery in town. Plus, it'll start her on the path to becoming a celebrity chef like her culinary idol, Puffy Fay. But when Mimi's dad returns from a business trip, he's mysteriously lost his highly honed sense of taste. Without his help, Mimi will never be able to bake something impressive enough to propel her to gastronomic fame. Drawn into the woods behind her house by a strangely familiar song, Mimi meets Vik, a boy who brings her to parts of the forest she's never seen. Who knew there were banyan trees and wild boars in Massachusetts? Together they discover exotic ingredients and bake them into delectable and enchanting treats. But as her dad acts stranger every day, and her siblings' romantic entanglements cause trouble in their town, Mimi begins to wonder whether the ingredients she and Vik found are somehow the cause of it all. She needs to use her skills, deductive and epicurean, to uncover what's happened. In the process, she learns that in life as in baking, not everything is sweet. . . .
Download or read book Mayhem written by Estelle Laure and published by Wednesday Books. This book was released on 2020-07-14 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lost Boys meets Wilder Girls in this supernatural feminist YA novel. It's 1987 and unfortunately it's not all Madonna and cherry lip balm. Mayhem Brayburn has always known there was something off about her and her mother, Roxy. Maybe it has to do with Roxy's constant physical pain, or maybe with Mayhem's own irresistible pull to water. Either way, she knows they aren't like everyone else. But when May's stepfather finally goes too far, Roxy and Mayhem flee to Santa Maria, California, the coastal beach town that holds the answers to all of Mayhem's questions about who her mother is, her estranged family, and the mysteries of her own self. There she meets the kids who live with her aunt, and it opens the door to the magic that runs through the female lineage in her family, the very magic Mayhem is next in line to inherit and which will change her life for good. But when she gets wrapped up in the search for the man who has been kidnapping girls from the beach, her life takes another dangerous turn and she is forced to face the price of vigilante justice and to ask herself whether revenge is worth the cost. From the acclaimed author of This Raging Light and But Then I Came Back, Estelle Laure offers a riveting and complex story with magical elements about a family of women contending with what appears to be an irreversible destiny, taking control and saying when enough is enough.
Download or read book Magic and Mayhem written by Derek Leebaert and published by Simon and Schuster. This book was released on 2010-09-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: AFGHANISTAN AND IRAQ are the latest in a string of blunders that includes Vietnam and an unintended war with China from 1950 to ’53, those four fiascoes being just the worst moments in nearly a lifetime of false urgencies, intelligence failures, grandiose designs, and stereotyping of enemies and allies alike. America brought down the Soviet empire at the cold war’s most dangerous juncture, but even that victory was surrounded by myths, such as the conviction that we can easily shape the destinies of other people. Magic and Mayhem is a strikingly original, closely informed investigation of two generations of America’s avoidable failures. In a perfectly timed narrative, Derek Leebaert reveals the common threads in these serial letdowns and in the consequences that await. He demonstrates why the most enterprising and innovative nation in history keeps mishandling its gravest politico-military dealings abroad and why well-credentialed men and women, deemed brilliant when they arrive in Washington, consistently end up leading the country into folly. Misjudgments of this scale arise from a pattern of self-deception best described as "magical thinking." When we think magically, we conjure up beliefs that everyone wants to be like us, that America can accomplish anything out of sheer righteousness, and that our own wizardly policymakers will enable gigantic desires like "transforming the Middle East" to happen fast. Mantras of "stability" or "democracy" get substituted for reasoned reflection. Faith is placed in high-tech silver bullets, whether drones over Pakistan or helicopters in Vietnam. Leebaert exposes these magical notions by using new archival material, exclusive interviews, his own insider experiences, and portraits of the men and women who have succumbed: George Kennan, Henry Kissinger, Robert McNamara, Donald Rumsfeld, Dick Cheney, and Presidents Kennedy, Carter, and George W. Bush all appear differently in the light of magic, as do wise men from Harvard, Georgetown, Stanford, and think tanks such as RAND and Brookings, as well as influential players from the media and, occasionally, the military, including General David Petraeus as he personifies the nation’s latest forays into counterinsurgency. Magic and Mayhem offers vital insights as to how Americans imagine, confront, and even invite danger. Only by understanding the power of illusion can we break the spell, and then better apply America’s enduring strengths in a world that will long need them.
Download or read book Mia Mayhem Is a Superhero written by Kara West and published by Simon and Schuster. This book was released on 2018-12-18 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Mia Macarooney, an ordinary eight-year-old who finds out she has an extraordinary super-secret in this first chapter book in the brand-new Mia Mayhem series! Mia Macarooney is a regular eight-year-old girl who finds out that she’s A SUPERHERO! Her life literally goes from totally ordinary to totally super when she’s invited to attend the afterschool Program for In-Training Superheroes a.k.a. THE PITS! And the crazy thing is, in a weird meant-to-be sort of way, all of this news somehow feels super right. Because all her life, Mia thought she was just super klutz...but it turns out, she’s just SUPER! So now, it’s up to Mia to balance her regular everyday life and maintain her secret identity as she learns how to be the world’s newest superhero! With easy-to-read language and illustrations on almost every page, the Mia Mayhem chapter books are perfect for emerging readers.
Download or read book Fifteen Tales of Murder Mayhem and Malice from the Land of Minnesota Nice written by Minnesota Crime Wave (Group) and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Minnesota Crime Wave presents stories of mayhem by Minnesota’s finest mystery writers. Some will scare you. Some will make you cringe. All will put to rest the myth of Minnesota Nice! If you read these before bed, don’t expect sweet dreams.
Download or read book Mia Mayhem vs the Super Bully written by Kara West and published by Little Simon. This book was released on 2019-05-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mia and her best friends are up against a major super bully in this third adventure of the Mia Mayhem chapter book series! When a super annoying villain (who’s actually another superhero) arrives at THE PITS and accuses Mia of not belonging, Mia doesn’t know what to do. Will she be able to hold her ground when she goes up against the Super Bully? With easy-to-read language and illustrations on almost every page, the Mia Mayhem chapter books are perfect for emerging readers.
Download or read book A Modern Medical Mracle written by A. Haselton and published by Chipmunkapublishing ltd. This book was released on 2007-02 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: By Anthony Haselton COMING SOON ISBN: 978-1-84747-166-6 Published: 2007 Pages: 80 Key Themes: brain injury, schizophrenia, music, football Description 'A Modern Medical Miracle' is split into two parts. Part one tells of how Anthony battled against a brain tumour from the age of 12. The story is set against the backdrop of the punk-rock revolution of the time and the fortunes of Everton Football Club, who play just a stone's throw from Walton Hospital where Anthony received life saving, life changing brain surgery. Anthony's life takes on a surreal, almost dreamlike quality as his mind is shaped by images of Everton players and the words of Johnny Rotten and Joe Strummer. Inspired by his combined love of football and music, this passion proves to be not only his inspiration but his salvation too. Part Two, The Big S, carries on the story as Anthony develops schizophrenia and uses writing and the English language to stay sane, fighting with the weapons of love, faith and hope. As his love for football and music brings an uncanny magic into his life, depression is a demon destroying his dreams. Discovering the double edged sword of the Word he defeats his demons and finds a heaven in the hell of the modern world, seeing the light at the end of his tunnel illuminating the way. About the Author It was on a midsummer evening in 1964 that Anthony Haselton was born into a mad world of mods and rockers and English moptops invading America. It could be that his life is 'A Midsummer Night's Dream'. The Beatles and The Beano, which his mother taught him to read with, combined to make the sixties an exceedingly happy period. The next six years were as normal as any healthy child's until Anthony was struck down with a brain tumour. His fight to defeat his illness and the subsequent schizophrenia he developed in adult years, shaped his writing style. Educated at Selwyn Jones High School and St. Helens College, he has written for local newspapers, had a regular page in the award winning Everton FC programme of 1986-87 and contributes to Everton's fanzine 'When Skies Are Grey'. Anthony was the editor of a hospital magazine for seven years and is a Spotlight poet, appearing in 'A Sense Of Perception' (1988) and 'Enigma Of Life' (2002). Anthony now works trying to reduce stigma regarding mental illness in mainstream society, this is the reasoning behind writing 'A Modern Medical Miracle'. Book Extract "Brothers, I am born again! And what follows is my testimony, a story of what I believe to be a Christian healing, set against the backdrop of the revival of Everton Football Club in the 1976-77 football season and the infamous rise of the musical punk rock movement. The blues of Everton were nearing their 100th anniversary, having formed as a methodist church team, St Domingo's, in 1878. They had been an important part of my life since my arrival into this mad world via the bedroom at 130 Legh Street in 1964 as mods and rockers fought on the beaches of Britain and The Beatles were conquering America, bringing a massive swing in cultural and social ways of life both here and over the pond. At home my dad was teaching me to speak, "Say E-ver-ton." I had no chance, my grandad was even more fanatical in things Everton. Away from the blues he had a ritual with all grandchildren of which I was the fourth. On arrival at Harvey Avenue the baby was duly placed under the sideboard. I repeat, I had no chance!
Download or read book Blood and Smoke written by Charles Leerhsen and published by Simon and Schuster. This book was released on 2012-05-22 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: One hundred years ago, 40 cars lined up for the first Indianapolis 500. We are still waiting to find out who won. The Indy 500 was created to showcase the controversial new sport of automobile racing, which was sweeping the country. Daring young men were driving automobiles at the astonishing speed of 75 miles per hour, testing themselves and their vehicles. With no seat belts, hard helmets or roll bars, the dangers were enormous. When the Indianapolis Motor Speedway opened in 1909, seven people were killed, some of them spectators. Oil-slicked surfaces, clouds of smoke, exploding tires, and flying grit all made driving extremely hazardous, especially with the open-cockpit, windshield-less vehicles. Bookmakers offered bets not only on who might win but who might survive. But this book is about more than a race--it is the story of America at the dawn of the automobile age, a country in love with speed, danger, and spectacle.--From publisher description.
Download or read book The Women Were Leaving the Men written by Andrew Mozina and published by Wayne State University Press. This book was released on 2007-05-07 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intriguing, quirky, and deeply felt stories from Michigan fiction writer Andy Mozina, collected in his first full-length fiction release.
Download or read book Survival Guide for Coaching Youth Basketball 2E written by Miniscalco, Keith and published by Human Kinetics. This book was released on 2015-07-29 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare for a successful season with this easy-to-follow guide that walks you through the essential drills and knowledge every inexperienced youth basketball coach needs. Develop your team’s skills in practice and run effective plays to make the season rewarding and fun for you and your team.
Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 2004 with total page 1208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Muncie Murder Mayhem written by Douglas Walker & Keith Roysdon and published by Arcadia Publishing. This book was released on 2018 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Muncie epitomizes the small-town America of squeaky-clean 1950s sitcoms, but its wholesome veneer conceals a violent past. Public scandals and personal tragedy dogged the long, notorious life of Dr. Jules LaDuron. Baseball ace Obie McCracken met a tragic and violent end after joining the police force. A mother's love could not stop James Hedges from committing murder. The paranoid delusions of Leonard Redden hounded him until one day he carried a shotgun into a quiet classroom. Detectives Melvin Miller and Ambrose Settles chased a murderer across county lines in pursuit of justice. And newsman George Dale's showdown with the Klan prepared him for the political fight of his life. Douglas Walker and Keith Roysdon, authors of Wicked Muncie, introduce a new cast of characters from the city's notorious past." --Publisher description.
Download or read book Saving Arcadia written by Heather Shumaker and published by Wayne State University Press. This book was released on 2017-01-04 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: A David and Goliath conservation story set on Lake Michigan. Saving Arcadia: A Story of Conservation and Community in the Great Lakes is a suspenseful and intimate land conservation adventure story set in the Great Lakes heartland. The story spans more than forty years, following the fate of a magnificent sand dune on Lake Michigan and the people who care about it. Author and narrator Heather Shumaker shares the remarkable untold stories behind protecting land and creating new nature preserves. Written in a compelling narrative style, the book is intended in part as a case study for landscape-level conservation and documents the challenges of integrating economic livelihoods into conservation and what it really means to "preserve" land over time. This is the story of a small band of determined townspeople and how far they went to save beloved land and endangered species from the grip of a powerful corporation. Saving Arcadia is a narrative with roots as deep as the trees the community is trying to save, something set in motion before the author was even born. And yet, Shumaker gives a human face to the changing nature of land conservation in the twenty-first century. Throughout this chronicle we meet people like Elaine, a nineteen-year-old farm wife; Dori, a lakeside innkeeper; and Glen, the director of the local land trust. Together with hundreds of others they cross cultural barriers and learn to help one another in an effort to win back the six-thousand-acre landscape taken over by Consumers Power that is now facing grave devastation. The result is a triumph of community that includes working farms, local businesses, summer visitors, year-round residents, and a network of land stewards. A work of creative nonfiction, Saving Arcadia is the adventurous tale of everyday people fighting to reclaim the land that has been in their family for generations. It explores ideas about nature and community, and anyone from scholars of ecology and conservation biology to readers of naturalist writing can gain from Arcadia's story. Winner of the Eric Hoffer Book Award; The Next Generation Indie Book Award; and the Michigan Notable Book Award.
