Download or read book Mastering Judo written by Masao Takahashi and published by Human Kinetics. This book was released on 2005 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authored by the Takahashi family, who combine more than 200 years of experience teaching, coaching, and competing in judo, this book provides an in-depth description of judo history, culture, philosophy, techniques, tactics, training, and competition. 200 photos.

Download or read book Mastering Judo written by Masao Takahashi and published by Human Kinetics. This book was released on 2005-05-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully grasping the martial art of judo entails learning and appreciating its history, culture, principles, techniques, and tactics. Mastering Judo contains information on these facets of the art and more through the teaching of the renowned Takahashi family. With over 200 years of combined experience and a total of 31 black belts among them, the six members of the family contributing to this book offer a wealth of firsthand judo instruction. Leading the way is father Masao, an 8th-dan black belt who has trained two generations of international judo champions. Mother June is both a judo instructor and historian who has published a book detailing the origins of the art. Siblings Al, Phil, Ray, and Tina are all accomplished judo instructors, coaches, or competitors. Blending the rich tradition with modern techniques and tactics, the Takahashis ensure that Mastering Judo will appeal to all participants seeking a deeper knowledge and improved performance in the art and sport. From time-honored skill sets to the most current training for competition, this comprehensive resource spans all generations and interests of judo enthusiasts.

Download or read book Judo Training Methods written by Takahiko Ishikawa and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo. Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and athletes, whatever their art or sport. Judo Training Methods is an "encyclopedia of judo" covering not only Judo techniques and training methods but also dojo etiquette, tournament rules, and promotion requirements. This illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more! Chapters introduce readers to the principles and practice of Judo, including: Physical Judo Re-Examined Classification of Exercises and Muscle Groups Kinesiological Principles About Muscle Judo Training Advice Judo and Weight Training Judo Training Routines Preparatory Exercises Supplementary Exercises Compound Exercises Auxiliary Exercises

Download or read book Judo Strategy written by David B. Yoffie and published by Harvard Business Press. This book was released on 2003 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows readers how to turn competitors’ strength to their advantage. Selling Points Yoffie-Kwak provide insightful analysis of leading companies’ judo strategies through in-depth case studies of Palm Computing, RealNetworks, and CNET Networks, among others The “Users’ Guide to Judo Strategy”—a section at the end of the book—offers a summary of the principles of judo strategy that readers can apply to their own business situations. Packed with the insights of world-class managers and strategists, Judo Strategy describes how companies can become giant-killers, while also teaching readers how to protect their hard-fought position from challengers in the wings.

Download or read book Mastering Jujitsu written by Renzo Gracie and published by Human Kinetics. This book was released on 2003-05-22 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie—instructor; competitor; and champion of numerous grappling, MMA, and NHB events—reveals the inner workings of the art in his latest book, Mastering Jujitsu. From the origins of the art to personal techniques, you will experience the impact the Gracies have had on jujitsu and learn the strategies they have developed to dominate their opponents. Gracie shares the subtleties of the techniques necessary for mastering the art, and he clearly demonstrates the flow of movement with more than 250 high-quality photos. Not only will Mastering Jujitsu help you progress from isolated skill development techniques to a full set of tactics and fight plans, but it will also introduce you to the concept of combat phases and teach you to attack from any phase. You will learn how to react to your opponent in any situation. Whether you’re caught in a bottom position or attacking from the top, Gracie reveals the key strategies designed to give you the upper hand. The depth and breadth of topics covered in Mastering Jujitsu will aid even the most experienced black belts in their understanding and execution of Brazilian jujitsu. With detailed coverage on advanced principles, you will get all the tactics, strategies, techniques, and drills you need for close combat fighting. Contents Chapter 1. Classical Jujitsu: Theory and History Chapter 2. Modern Jujitsu: New Concepts, New Directions Chapter 3. Underlying Theory and Strategy of Modern Jujitsu Chapter 4. Free-Movement Phase Chapter 5. Clinch Phase Chapter 6. Ground Fighting Chapter 7. Winning From the Bottom Position Chapter 8. Winning From the Top Position Chapter 9. Training and Competition Chapter 10. Jujitsu for Self-Defense

Download or read book Verbal Judo written by George J. Thompson, PhD and published by Zondervan. This book was released on 2010-10-12 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Verbal Judo is the martial art of the mind and mouth that can show you how to be better prepared in every verbal encounter. Listen and speak more effectively, engage people through empathy (the most powerful word in the English language), avoid the most common conversational disasters, and use proven strategies that allow you to successfully communicate your point of view and take the upper hand in most disputes. Verbal Judo offers a creative look at conflict that will help you defuse confrontations and generate cooperation from your spouse, your boss, and even your teenager. As the author says, "when you react, the event controls you. When you respond, you’re in control." This new edition features a fresh new cover and a foreword demonstrating the legacy of Verbal Judo founder and author George Thompson, as well as a never-before-published final chapter presenting Thompson’s "Five Universal Truths" of human interaction.

Download or read book Judo Unleashed written by Neil Ohlenkamp and published by McGraw-Hill Education. This book was released on 2006-05-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of full-color throws and grabs make this the black belt of instructional judo books In Judo Unleashed, master coach Neil Ohlenkamp brings together the form, practice, and grace of this venerable sport in an all-inclusive handbook. From philosophical and technical foundations through advanced grappling and self-defense techniques, this authoritative guide, with 350 color photos, covers all the bases you need to refine your technique and gain a deeper understanding of this increasingly popular martial art.

Download or read book Training and Conditioning for Judo written by Aurelien Broussal-Derval and published by Human Kinetics. This book was released on 2020-04-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long one of the world’s most popular sports, judo is also one of the most physically demanding. Success requires hard work, dedication, support, and a no-nonsense, comprehensive training program—one specific to the sport as well as the individual attributes of the athletes who compete in it. Enter Training and Conditioning for Judo. A blend of science and tradition, Training and Conditioning for Judo delivers comprehensive, yet practical, programming for serious judokas and their senseis, instructors, and trainers. This integrated approach merges strength, speed, agility, and endurance training with judo-specific drills and activities, ensuring total preparation for combat, competition, and all-around excellence. With diverse programming options that will help you avoid performance plateaus, you’ll discover training methodologies to incorporate into daily workouts: Muscle strengthening exercises for balance control, increased power, and improved kumikata, as well as to create a stronger, protective “armor” for the body Endurance training through running, cardio equipment, step, power and lactic circuits, and uchi-komi to improve aerobic and anaerobic conditioning Planning strategies to combine technical, tactical, and physical training while considering recovery cycles and tapering to time peak performance with competitions Recovery and prevention protocols such as warm-ups and stretching to keep the body resilient and to avoid injury You’ll use body weight, machines, medicine balls, stability balls, ropes, bands, and straps to keep training options fresh. Whether you’re a young or senior judoka, male or female, lightweight or heavyweight, you will develop the physical abilities needed to take down your opponent with force and confidence. With a black belt in both judo and Brazilian jujitsu and experience that includes training the British and Russian Olympic judo teams, Aurélien Broussal-Derval is uniquely qualified to help judokas—from beginners to competitive black belts—develop the balance, coordination, and power needed for success on the mat.

Download or read book KODOKAN JUDO THROWING TECHNIQUES written by 醍醐敏郎 and published by Kodansha International. This book was released on 2005-06 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on Kodokan Judo, this book contains full descriptions of all 67 throws, with variations and practice guides. In addition, it details the origins of some techniques, using old and rare photos of Kano in action. It is suitable for all judo practitioners. The author was a 3-times Olympic Judo champion in his youth, and became the chief instructor of Kodokan - the official Judo headquarters. This book is the successor to the perennial bestseller Kodokan Judo', by the founder Jigoro Kano, and contains full descriptions of all 67 throws, with variations and'

Download or read book Judo Kata written by Llyr Jones Ph D and published by Via Media Publishing. This book was released on 2016-09-14 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of judo katas has changed over time as a result of perceived purpose. The chapters in this anthology were written by seven authorities in judo history and practice. Their writings clarify the purpose of kata and thus its mode of practice and their place in competition. In 1926, a contest occurred in which thirty-seven of the finest judoka in Japan competed before the Emperor Hirohito. The first chapter by Robert W. Smith details the techniques utilized by each master and also compares their skills with today's judo practitioners. The next two chapters by Dr. Llyr Jones and Biron Ebell deal with the transmutation of judo over the decades. Both authors give ample support that the original guidelines have evolved into competitive sport resulting in a substantial decline in the number of adults practicing judo. Where does kata stand in judo practice today? Dr. Lance Gatling reports on The First Kodokan Judo International Competition (2007). He outlines the background of the competition, the competitors, the motivations for this competition, the historical development of judo katas, and their importance to the correct study of judo. Dr. Llyr Jones' next chapter has two objectives: to explain the purpose of kata in judo, and to critically evaluate the concept of kata championships. To achieve these objectives, Jones offers personal comments, observations from rare Japanese source material, as well as insight into the thinking of world-renowned judo experts. Linda Yiannakis provides two insightful chapters. Her first chapter presents a conceptual framework for examining principles of judo throwing techniques. The principles are classified as primarily structural, operational, or contextual in nature. In her second chapter, she points out that martial artists are acutely aware of the need to develop a sense of timing for the best possible moment to apply techniques in free play or contest. This chapter examines some critical features of patterns and rhythms in a variety of contexts and provides a few basic exercises for the development of awareness and use of rhythm, patterns, and timing in judo. Jones, Savage, and Gatling present an in-depth study into Kodokan Goshin-jutsu-a Kodokan judo exercise formally established in 1956 to teach the principles and techniques of self-defense against unarmed and armed attacks, and to meet modern lifestyle needs. Their chapter reviews the place of Goshin-jutsu among the Kodokan katas, and then summarizes the history its creation. A description of the exercise's structure and technical contents follows, along with an in-depth explanation of its principles and associated teaching and learning challenges. This also includes a review of the most reliable learning texts in Japanese, English and selected other Western languages. Kodokan Goshin-jutsu's performance aspects are considered next. An objective assessment of its practical self-defense effectiveness follows, before finally conclusions are drawn. The short final chapter by Dr. Jones is on Kodokan judo's Nage-no-kata (forms of throwing) and Katame-no-kata (forms of control). Their study helps facilitate the development of free practice (randori) skills. Many look at judo studies as including three dimensions: free-practice, competition, and forms. Kata practice is vital to the other two. If you are involved with judo, this anthology will deepen your purpose and inspiring your practice.

Download or read book Social Media Judo written by Chris Aarons and published by Dog Ear Publishing. This book was released on 2011-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are your social media efforts delivering real, tangible results while paying for themselves? Social media judo is born out of the philosophy of successes we have had creating programs using minimal client effort and achieving maximum results. This is exactly why social media works for marketing and why it drives ROI and is hyper-effective when done correctly. Social media and the resulting effect on all of us are driven by the momentum of real influencers working to inform and educate other buyers. Your job is to find a way to tap into this momentum and help propel your company to be greater than the sum of its parts. Social media judo will show how to do just that as well as how to create your own "judo moves" that will increase sales cut marketing costs boost engagement and, most importantly pay for themselves with real revenue Ivy has helped dozens of other large and small companies such as AMD, AT&T, HP, Microsoft, ProFlowers, Time Inc. launch and grow their social media efforts. In addition, Ivy Worldwide's program "31 Days of the Dragon" for HP has won more awards for ROI than any other campaign. The campaign is considered to be one of the most successful of all time. Foreword by Chris Pirillo (Chris.Pirillo.com), one of the most influential bloggers ever and arguably one of the best online marketers ever born. Customer Praise for Ivy Worldwide "Do you want to know how to use disruptive marketing at its best to drive sales while giving your competitors serious heartburn? We used the principles in this book to create a long string of successful campaigns for HP, including the groundbreaking 31 Days of the Dragon program that re-wrote the rules for what is possible for social media marketing. After reading this book you ll know why social media is worth the hype." -Scott Ballantyne Vice President, Hewlett-Packard Corp "Social Media Judo should be mandatory reading for any marketer looking to boost ROI and tap into the power of social media. The guys at Ivy and I used the concepts in this book to drive B2B programs that delivered ROI on a number of levels, the most important being leads and sales. Now, I cannot envision creating a campaign without identifying and using the judo moves described in this book." -Bruce Shaw Executive Director, Lenovo "Ivy Worldwide is a very unique agency and Social Media Judo is a unique book. They have succeeded in facilitating critical, high-profile launches. Unlike traditional agencies that are only able to measure ROI with soft marketing metrics, Ivy meets and exceeds marketing and business objectives. In addition, they have the requisite strategic, tactical and creative prowess to operate effectively in the social media arena, which is a combination hard to find in just one agency. I strongly recommend listening to what they have to say." -Denise Lu Senior Campaign Manager, Adobe Systems"

Download or read book The Art and Science of Judo written by Jiichi Watanabe and published by Tuttle Publishing. This book was released on 2022-03-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There have been many books on judo--some highly competent, others well-written or well-illustrated, some fit for beginners, others for the advanced student. To have all these in a single volume is unusual."--San Francisco Chronicle The Art and Science of Judo is a revealing Japanese martial arts manual that focuses primarily on the scientific principles at work in Judo. In this book, highly-respected Judo instructors Jiichi Watanabe and Lindy Avakian delve deeply into the mechanics of Judo, offering clear-cut scientific explanations for the numerous techniques involved in throwing and grappling. By understanding the science behind the art, you will become prepared to perform the right moves at the right time and successfully meet the challenge of responding to your opponent. The book has over 200 illustrations and 40 photos which show the forces that are employed when performing common Judo throwing and grappling moves such as hip throws, foot sweeps, collar holds, and many more. In addition to the precise explanations of judo's physical aspects, you'll also find detailed insights into the psychological factors related to judo's underlying philosophy. Topics include: How dynamics are applied to Judo The three principles for practicing Judo The three laws of motion and how they apply to Judo Different kinds of force found in Judo techniques How to effectively practice throwing and grappling A new foreword by Judo instructor Neil Ohlenkamp offers insight on the book's importance as a resource for every Judo practitioner and instructor. The Art and Science of Judo is a fascinating and valuable work, which will help you achieve success by not only understanding what techniques to master but also why they work and when to use them.

Download or read book Judo Unleashed written by Neil Ohlenkamp and published by Tuttle Publishing. This book was released on 2024-07-09 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate Judo manual for all trainees—from novice to advanced! Master instructor Neil Ohlenkamp has updated and expanded his best-selling Judo training manual for students at every level—from novice to advanced. Judo Unleashed! presents all the information needed by Judo trainees in a single comprehensive handbook! This authoritative guide covers all the techniques of Judo officially recognized by the Kodokan Judo Institute, the birthplace and international headquarters of Judo, as well as other information needed to improve and expand your knowledge of this exciting sport: The history of Judo and how it aims to promote character development What you need to know about your Sensei (instructor) and Dojo (training school) How to prepare for your first class, equipment to buy and dojo training etiquette Basic terminology and the importance of understanding Judo's underlying philosophy Principles of throwing (nage waza), grappling (katame waza) and striking (atemi waza) The most important tournament rules, including scoring and penalties in competition And much, much more! From philosophical basics to advanced competitive techniques, this book is the true bible of the sport and the only manual you'll need as you advance through every level of your Judo training!

Download or read book Judo written by Toyama Katsuro and published by StreetLib Write. This book was released on with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive guide that unlocks the art of Judo as a powerful tool for personal protection. In the pages that follow, you will embark on a journey through the ancient martial art of Judo, exploring its rich history, mastering essential techniques, and gaining valuable insights to enhance your self-defense skills. Judo, which translates to "gentle way," is not merely a sport but a holistic discipline that empowers individuals to use an opponent's force against them. This book serves as your trusted companion in understanding the fundamental principles of Judo and applying them effectively in real-life self-defense scenarios. Whether you are a beginner seeking to grasp the basics or an experienced practitioner aiming to refine your skills, this guide is tailored to meet your needs. Each chapter is designed to unravel the intricacies of Judo, offering step-by-step instructions, expert tips, and practical pointers that bridge the gap between theory and application. As you delve into the pages of this book, you will discover the artistry of throws, locks, and groundwork, all while developing the mental acuity required for strategic self-defense. Embrace the wisdom passed down through generations of Judo practitioners and unlock the potential to transform adversity into empowerment.

Download or read book Judo Memoirs of Jigoro Kano written by Brian N. Watson and published by Trafford Publishing. This book was released on 2014-04-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a series of interviews that Jigoro Kano gave in his sixties, the book relates his creation and development of Kodokan judo during the period 1882 to 1928.

Download or read book Jiu Jitsu written by Hans-Erik Petermann and published by Blue Snake Books. This book was released on 2006-09-27 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential guide provides new practitioners with a thorough grounding in the ancient art of jiu jitsu and advanced students of any martial art with an effective method for integrating jiu jitsu techniques into an existing practice. The book begins with the origins of jiu jitsu in 16th-century Japan, explaining the subsequent rise of judo and Brazilian jiu jitsu to give a complete introduction to the history of the art. Next, training requirements, procedures, and equipment are outlined, preparing the reader for training and combat. The practical section of the book begins with the essential principles governing jiu jitsu, and continues with combination maneuvers; specific positions and their advantages in competition; basic submission techniques; the concept of joined centers; training tips; and a glimpse into intermediate positions and their functions. Full-color photo sequences with expert demonstrations supplement the meticulous descriptions. A glossary, index, and a list of useful international jiu jitsu contacts round out this informative guide.

Download or read book Judo for Mixed Martial Arts written by Karo Parisyan and published by Victory Belt Publishing. This book was released on 2008-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Judo for Mixed Martial Arts,world renowned judoka and UFC fighter Karo Parisyan unleashes the secrets of how to toss an opponent eight feet into the air and then finish him with a bonebreaking submission the moment he hits the ground. Covering thirty of the most practical throws and more than sixty submissions, this book is guaranteed to become the bible amongst MMA fighters.