Download or read book Marvin Smalheiser Legacy with Tai Chi written by and published by Xlibris Corporation. This book was released on 2017-11-30 with total page 982 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an accumulation of Master Marvin Smalheisers writing in the Tai Chi magazine from its inception in 1977 till 2016. Master Smalheiser was the editor and the owner of Tai Chi magazine, and he published only an article related to tai chi. He was a practitioner as well as a teacher. He lived what he thought was the best way of lifehelpful, humble, and down-to-earth. This book covers many aspects and benefits of tai chi as a martial art that Master Smalheiser felt to write about. Some of the topics are meditation, relaxation, self-defense, the types of tai chi, history, health, personal interviews with masters in the US and abroad, and more. It was Master Smalheisers wish to write books about tai chi, but his untimely death did not allow him to get the books done. I do not know much about tai chi; therefore, I gathered some of his writings and made this book to benefit all the tai chi practitioners as Master Smalheiser wanted. It is my wish that the tai chi enthusiasts will enjoy the book and remember Master Marvin Smalheiser.
Download or read book Tai Chi Chuan written by Marshall Ho'o and published by Black Belt Communications. This book was released on 1986 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black Belt Hall-of-Famer Marshall Ho'o explains the ancient Chinese art of exercise and moving meditation in a short form, with temple exercises, self-defense moves, sparring, and health benefits. Fully illustrated.
Download or read book Krav Maga Professional Tactics written by David Kahn and published by . This book was released on 2016 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: BECAUSE NOT ALL KRAV MAGA IS THE SAME TM Israeli krav maga is the official self-defense system of the Israel Defense Forces. Krav maga training shares the same principles for civilians, law enforcement, and military personnel alike to deliver them from harm's way. Goals however, are different for law enforcement and military personnel. This book is designed for security-conscious civilians, law enforcement officers, military personnel, and security professionals alike who want to improve their chances of not just surviving an armed attack, but increase the odds of prevailing without serious injury. Krav maga's popularity in professional law enforcement, military, and security circles is attributable to its practicality, simplicity, quick retention, easy learning curve, and brutal effectiveness. This effectiveness is built on a few core tenets and simple building blocks. General principles are applied and customized to suit the needs of a dynamic violent situation. Contents include: Mind-sets, reactions, and tactics in response to violence The highest-level counters against multiple armed attacks and threats Core kick, clinch, and tackle defenses Core ground survival tactics Multiple-opponent strategies and tactics Impact weapon defenses Edged weapon defenses Firearm disarms and retention Includes 954 detailed photographs The most up-to-date tactics presented in this book focus on the most common violent scenarios. These techniques derive from the author's translation of the Israeli Krav Maga Association (IKMA) curriculum. The IKMA is the governing body for krav maga, recognized by the Israeli government and headed by Grandmaster Haim Gidon. Responsible people seek krav maga training as a shield against violence.
Download or read book Chen Style Taijiquan written by Kan Gui Xiang and published by . This book was released on 1992 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Krav Maga Weapon Defenses written by David Kahn and published by Ymaa Publications. This book was released on 2012 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a training guide to krav maga weapon defenses, and includes information on weapon awareness training, control holds, defense against continuous attacks, and hostage situations.
Download or read book Krav Maga Combatives written by David Kahn and published by . This book was released on 2019-06 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed for krav maga trainees, security-conscious civilians, law enforcement officers, security professionals, and military personnel alike who wish to refine their essential krav maga combatives, improve their chances of surviving a hostile attack and prevail without serious injury. This book stresses doing the right things and doing them in the right way. Right technique + Correct execution = Maximum Effect.--Publisher.
Download or read book Chen written by Jan Silberstorff and published by Singing Dragon. This book was released on 2009 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights into Chen style Taijiquan, explaining its background and key principles. He discusses the different Chen forms and the importance of each, as well as the place of competition and the effect on participants.
Download or read book Chen Style Taijiquan written by David Gaffney and published by North Atlantic Books. This book was released on 2002 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Taijiquan has become increasingly popular, many people have inquired into its origins and development. Answers can be found in the Chen Style, the original method from Chen Village, Henan Province in the People's Republic of China. This book guides the reader through the historical development of the system, its philosophical roots, and through the intricacies of the various training methods of this unique form of Chiinese boxing. Legendary exploits of the Chen family are included to inspire today's practitioners.
Download or read book The Complete Book of Tai Chi Chuan written by Kiew Kit, Wong and published by Cosmos Internet (Publishing Division). This book was released on with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practice at home, this tai chi guide covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. This tai chi book is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial ArtThe Concept of Yin-Yang and Tai Chi ChuanThe Historical Development of the Various StylesAdvice from the Great MastersTechniques and Skills of Pushing HandsSpecific Techniques for Combat SituationsTaoism and Spiritual Development in Tai Chi ChuanAnd many more
Download or read book Extreme Unarmed Combat written by Martin J Dougherty and published by Amber Books Ltd. This book was released on 2015-12-16 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 300 black-&-white illustrations of combat scenarios, punches, blocks and ducks, and with expert easy-to-follow text, Extreme Unarmed Combat guides you through everything you need to know about what to do when you can’t escape trouble. This book could save your life.
Download or read book Old Frame Chen Family Taijiquan written by Mark Chen and published by North Atlantic Books. This book was released on 2004-04-06 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chen Family (or Chen Style) Taiji is the ancestor of all Taiji systems. Unlike many of the easy, meditative Taiji forms practiced in the West, Chen Style Taiji is a highly evolved martial art. Newcomers to the art will find useful information on how to identify a qualified instructor, while the martial arts theorist will find a thorough discussion concerning the origins and evolution of Taiji.
Download or read book Taijiquan written by Yang Yang and published by Zhenwu Publications. This book was released on 2005 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skillfully blending Eastern and Western Thought, Mater Yang illuminates the traditional teachings as well as offers scientific explanations and a contemporary understanding of Taiji practice. In this book, Yang describes the core exercises that form the foundation of Taiji practice, and explains the purpose and necessary integration of these exercises to achieve the full health and martial, physical and spiritual benefits of Taiji training. As both a traditionally trained expert of Taijiquan and a scientist studying the mechanisms and benefits of Taiji practice, Yang uniquely demystifies Taijiquan and makes it more accessible to a Wwestern audience. Carefully preserving and drawing from classical Taiji writings and the oral traditions of the Chinese martial arts community, Yang also suggests ground-breaking hypothesis to explain the mechanisms of how and why Taiji practices are so widely beneficial. This book is valuable to both beginning and advanced practitioners.
Download or read book Krav Maga Training Manual written by Master Tracy Thomas and published by LULU. This book was released on with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Remote Viewers written by Jim Schnabel and published by Dell. This book was released on 2011-04-20 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remote Viewers is a tale of the Pentagon's attempts to develop the perfect tool for espionage: psychic spies. These psychic spies, or "remote viewers," were able to infiltrate any target, elude any form of security, and never risk scratch. For twenty years, the government selected civilian and military personnel for psychic ability, trained them, and put them to work, full-time, at taxpayers' expense, against real intelligence targets. The results were so astonishing that the program soon involved more than a dozen separate agencies, including the CIA, the Defense Intelligence Agency, the National Security Council, the FBI, the National Security Agency, the Secret Service, the Navy, the Army, the Air Force, the Joint Chiefs of Staff, the Drug Enforcement Agency, the US Customs Service, the US Special Forces Command, and at least one Pentagon drug-interaction task force. Most of this material is still officially classified. After three years of research, with access to numerous sources in the intelligence community--including the remote viewers themselves--science writer Jim Schnabel reveals the secret details of the strangest chapter in the history of espionage.
Download or read book written by 陈正雷 and published by . This book was released on 2002 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: 本书所介绍的陈氏太极拳养生功、太极培元养气法(静坐氧气法、桩功聚气法)以及陈氏太极拳精要十八式,方法清晰,言简意赅,简便易学,尤对神经衰弱、高血压、心脏病、消化不良、关节炎等慢性病效果甚佳。
Download or read book Tai Chi Ball Qigong written by Jwing-Ming Yang and published by . This book was released on 2022-08 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the qi. It can be a major training tool to enhance pushing hands ability. For general exercise, tai chi ball qigong training helps those who might overly focus on 'core body exercises' to strengthen their hips, knees, and ankles. You will improve movement of the spine, increase energy through various breathing techniques, and learn to move many joints properly at different angles. This book includes History of tai chi ball Theory of tai chi ball qigong Tai chi ball warm-ups Tai chi ball fundamentals Tai chi ball breathing Tai chi ball exercises Tai chi ball partner exercises Tai chi ball advanced practice In all my years of teaching, I believe that Tai Chi Ball Qigong is one of the most powerful exercises I have ever seen to rebuild the entire body's health.--Dr. Yang, Jwing-Ming
Download or read book The T ai Chi Boxing Chronicle written by Kuo Lien-Ying and published by North Atlantic Books. This book was released on 1994-07-13 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The T'ai Chi Boxing Chronicle is a translation of the text left behind by the Orthodox Masters who developed this system of boxing. Over a period of generations, fives basic movements were developed, called the Bone Marrow Washing Exercises. These exercises helped the monks restore their health and will-power. As the movements were passed down from generation to generation, the meaning behind the movements of Tai Chi was almost completely lost. Due to the integrity of Kuo Lien-Ying, this information is presented without modification or alteration. This book contains a clear explanation of the physical laws of the art of T'ai Chi that hold true wherever it is practiced. The person who studies the information contained in this book will have the tools to achieve the highest level of mastery and skill to be obtained through the practice of T'ai Chi Ch'uan." -Guttman
