Download or read book Library Publishing Toolkit written by Allison P. Brown and published by IDS Project Press. This book was released on 2013 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both public and academic libraries are invested in the creation and distribution of information and digital content. They have morphed from keepers of content into content creators and curators, and seek best practices and efficient workflows with emerging publishing platforms and services. The Library Publishing Toolkit looks at the broad and varied landscape of library publishing through discussions, case studies, and shared resources. From supporting writers and authors in the public library setting to hosting open access journals and books, this collection examines opportunities for libraries to leverage their position and resources to create and provide access to content.
Download or read book Slow Jogging written by Hiroaki Tanaka and published by Simon and Schuster. This book was released on 2016-05-10 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United States, Hiroaki Tanaka’s Slow Jogging demonstrates that there is an efficient, healthier, and pain-free approach to running for all ages and lifestyles. Tanaka’s method of easy running, or “slow jogging,” is an injury-free approach to running that helps participants burn calories, lose weight, and even reverse the effects of Type-2 diabetes. With easy-to-follow steps and colorful charts, Slow Jogging teaches runners to enjoy injury-free activity by: • Maintaining a smiling, or niko niko in Japanese, pace that is both easy and enjoyable • Landing on mid-foot, instead of on the heel • Choosing shoes with thin, flexible soles and no oversized heel • Aiming for a pace of 180 steps per minute • And trying to find time for activity every day Accessible to runners of all fitness levels and ages, Slow Jogging will inspire thousands more Americans to take up running and will change the way that avid runners hit the pavement.
Download or read book Jogging written by William J. Bowerman and published by . This book was released on 1967 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Running Science written by Owen Anderson and published by Human Kinetics. This book was released on 2013 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to all things running explains running physiology, biomechanics, medicine, genetics, biology, psychology, training, and racing.
Download or read book The Run Walk Run Method written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2016-05-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN™, low mileage, three-day suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.
Download or read book Marisa written by Perky Bird Perky Bird Journals and published by . This book was released on 2018-08-27 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful, bright & bold, fun & personalized notebook with the name Marisa. Makes a great gift for a bridesmaid, teacher, sister, or best friend on Mother's Day, graduation, a birthday, Rush, Hanukkah, Christmas, Easter, or any day! Perfect for taking notes, jotting lists, doodling, brainstorming, prayer and meditation journaling, writing in as a diary, or giving as a gift. Not too thick & not too thin, so it's a great size to throw in your purse or bag! SIZE: 6 X 9 PAPER: Lightly Lined on White Paper PAGES: 120 Pages (60 Sheets Front/Back) COVER: Soft Cover (Matte)
Download or read book Adobe PageMaker 6 5 written by and published by Adobe Press. This book was released on 1997 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Classroom in a Book: Adobe PageMaker 6.5" is a cross-platform, self-paced training guide to all the power and features of the top-rated DTP software. In a matter of hours, users can fully comprehend the complexities of the software by "doing" rather than reading. The CD contains the art files, text files, fonts, and training materials needed to complete the tutorial lessons.
Download or read book Information Methods written by and published by . This book was released on 2012 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Information Methods takes a highly practical approach that helps students to acquire the skills they need to handle and communicate information with confidence in a wide variety of situations. Students can practice building their analytical and creative thinking skills. Students will also develop the writing and research skills that are vital for success in an academic context. The book's coverage extends to the different forms of writing in a business context. In addition, students are introduced to Web 2.0, social networking, database processing, global information systems and usability issues. This custom edition is published for Swinburne University and Open Universities Australia.
Download or read book Eat Meat and Stop Jogging written by MIKE. SHERIDAN and published by . This book was released on 2015-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition & Fitness Expert, Mike Sheridan, uncovers everything that's wrong with fat loss and exercise advice in Eat Meat And Stop Jogging. Inspired by personal practice and supported by credible research, Mike discusses the flaws in the prevailing recommendations to get fit, and illustrates the negative affect on our health and body composition.
Download or read book The Earth s Blanket written by Nancy J. Turner and published by University of Washington Press. This book was released on 2015-08-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a thought-provoking look at Native American stories, cultural institutions, and ways of knowing, and what they can teach us about living sustainably.
Download or read book Keeping it Living written by Douglas Deur and published by University of Washington Press. This book was released on 2005 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping It Living brings together some of the world'smost prominent specialists on Northwest Coast cultures to examinetraditional cultivation practices from Oregon to Southeast Alaska. Itexplores tobacco gardens among the Haida and Tlingit, managed camasplots among the Coast Salish of Puget Sound and the Strait of Georgia,estuarine root gardens along the central coast of British Columbia,wapato maintenance on the Columbia and Fraser Rivers, and tended berryplots up and down the entire coast. With contributions from a host of experts, Native American scholarsand elders, Keeping It Living documents practices ofmanipulating plants and their environments in ways that enhancedculturally preferred plants and plant communities. It describes howindigenous peoples of this region used and cared for over 300 speciesof plants, from the lofty red cedar to diminutive plants of backwaterbogs.
Download or read book Ensuring Global Food Safety written by Christine Boisrobert and published by Academic Press. This book was released on 2009-11-11 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking into account toxicity levels at normal consumption levels, intake per kg bodyweight and other acknowledged considerations, each chapter in this book will be based on one or more proven examples. It is intended to provide specific examples and potential improvements to the safety of the world's food supply, while also increasing the amount of food available to those in undernourished countries. This book is designed to to provide science-based tools for improving legislation and regulation. - Reduce amount of food destroyed due to difference in regulations between nations - Positively impact the time-to-market of new food products by recognizing benefit of "one rule that applies to all" - Use the comparison of regulations and resulting consequences to make appropriate, fully-informed decisions - Employ proven science to obtain global consensus for regulations - Understand how to harmonize test protocols and analytical methods for accurate measurement and evaluation - Take advantage of using a risk/benefit based approach rather than risk/avoidance to maximize regulatory decisions
Download or read book Book of Marissa written by Rachel Green Notebook and published by . This book was released on 2019-08-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marissa Journal. A beautiful, elegant, bold, & personalized notebook with the name Marissa. An Appreciation Gift of 120 Cream Pages Lined Writing Journal Notebook with Personalized Name. Can be used as a Diary or Notepad to write in. Makes a great gift for a Marissa in your life such as a mother, sister, grandmother, cousin, best friend, bridesmaid, teacher, graduation, birthday, wedding. Perfect for taking notes, jotting lists, doodling, brainstorming, prayer and meditation journaling, writing in as a diary, or giving as a gift. Not too thick & not too thin, so it's a great size to throw in your purse or bag. SIZE: 6" X 9" PAPER: Lightly Lined on Cream Paper PAGES: 120 Pages (60 Sheets Front/Back) COVER: Soft Cover (Matte) Search Book of NAME Journal on Amazon.
Download or read book Advances in Information Systems and Technologies written by Álvaro Rocha and published by Springer Science & Business Media. This book was released on 2013-03-14 with total page 1143 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a selection of articles from The 2013 World Conference on Information Systems and Technologies (WorldCIST'13), a global forum for researchers and practitioners to present and discuss the most recent innovations, trends, results, experiences and concerns in the several perspectives of Information Systems and Technologies. The main topics covered are: Information and Knowledge Management; Organizational Models and Information Systems; Intelligent and Decision Support Systems; Software Systems, Architectures, Applications and Tools; Computer Networks, Mobility and Pervasive Systems; Radar Technologies; and Human-Computer Interaction.
Download or read book Saiko and Lavender written by Diana X. Sprinkle and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laveder the Purple Cat girl is the owner of a small magic potion shop with problems...many problems. Aside from her store being overrun by poisonous, pygmy elephants, the occasional alien abduction and the devil, a giant magic store chain has decided to move in next door and crush her hopes of ever making a sale. Not to mention that her only employee and faster than the speed of light bunny, Saiko, has the attention span of a chickpea and a disturbing affection for Lavender's enchanted car. Now Lavender must think fast before an over-zealous ex-superhero health inspector shuts her down for good. Will Lavender meet the inspector's demands on time? Where are the poisonous vermin coming from? Will Saiko's love for cars go too far? This publisher is a new client to Diamond Book Distributors!
Download or read book Insights on Demand Building Business Success in the On Demand Economy written by Frederic Charles Petit and published by Yourwriters. This book was released on 2019-02 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the online universe has expanded to dominate all of our lives, businesses have struggled to find a place in the On Demandmarketplace and keep up with the needs of their most valued customers. Their historical partner, the market research industry, has come to the aid of global business with an important new tool designed to help them stay in touch with consumers and on top of their game: Insights on Demand. At the head of this charge is the global research company ITWP and its founder and CEO, Frédéric-Charles Petit, who has made it his mission to bring this new dynamic to the business community. This book is about Insights on Demand and the author's reasons for becoming its champion.
Download or read book El Conservador written by George H. Rodriguez and published by . This book was released on 2018-09-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: George H. Rodriguez has dedicated his life to sharing conservative values with fellow Hispanics and all Americans. As a Ronald Reagan and George H. Bush appointee, he worked with the Department of Justice in community relations and immigration outreach, going on to work with the White House and on President Bush's 1988 presidential campaign. In recent years, Rodriguez has served with the GOP and was one of the first Hispanics to be president of a major Tea Party group. Now in El Conservador: Conservative Opinions, George H. Rodriguez shares a hard-hitting collection of his political essays and commentaries. As a nationally known blogger and political commenter, George Rodriguez is a constitutional conservative Texan of Mexican descent, also known as a Tejano. His essays reflect his belief in personal freedom, and they support the idea that all Texans and Americans should live life as they wish, as long as it does not harm others or infringe on another person's rights. With a commitment to conservative values--and in some cases with a little bit of a chile picoso attitude--Rodriguez focuses on critical political topics that all Americans should be informed about: from the basics of constitutional government, personal property ownership, and states' rights to contemporary issues like the debt, immigration, and so-called diversity. Because liberal misinformation and a growing government can be dangerous to the freedom and liberty of citizens, Rodriguez believes it is important to remember why America is the greatest nation on earth and protect its God-given destiny.