Download or read book Marathon Quest written by Martin Parnell and published by Rocky Mountain Books Ltd. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Marathon Quest, Guiness World Record holder Martin Parnell gives honest and often humorous insight into why an ordinary man would attempt to do something extraordinary, with no assurance that he can succeed.
Download or read book Two Hours written by Ed Caesar and published by Simon and Schuster. This book was released on 2016-10-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this spellbinding book, journalist Ed Caesar takes us into the world of elite marathoners: some of the greatest runners on earth. Through the stories of these rich characters, like Kenyan Geoffrey Mutai, around whom the narrative is built, Caesar traces the history of the marathon as well as the science, physiology, and psychology involved in running so fast for so long. And he shows us why this most democratic of races retains its brutal, enthralling appeal--and why we are drawn to test ourselves to the limit, "--Amazon.com.
Download or read book Second Wind written by Cami Ostman and published by Seal Press. This book was released on 2010-10-19 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second Windis the story of an unlikely athlete and an unlikely heroine: Cami Ostman, a woman edging toward midlife who decides to take on a challenge that stretches her way outside of her comfort zone. That challenge presents itself when an old friend suggests she go for a run to distract her from the grief of her recent divorce. Excited by the clarity of mind and breathing space running offers her, she keeps it up — albeit slowly — and she decides to run seven marathons on seven continents; this becomes Ostman’s vision quest, the thing she turns to during the ups and downs of a new romance and during the hard months and years of redefining herself in the aftermath of the very restrictive, religious-based marriage and life she led up until her divorce. Insightful and uplifting,Second Windcarries the reader along for the ride as Ostman runs her way out of compliance with the patriarchal rules about “being a woman” that long held her captive and into authenticity and self-love. Her adventures — and the personal revelations that accompany them — inspire readers to take chances, find truth in their lives, and learn to listen to the voice inside them that’s been there all along.
Download or read book Forever at the Finish Line written by Daniel S. Mitrovich and published by Skyhorse. This book was released on 2024-10-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forever at the Finish Line tells the remarkable and inspiring story of Daniel Mitrovich, a runner from San Diego who had a goal of putting a life-size statue of New York Marathon founder Fred Lebow in Central Park. New York’s parks commissioner Henry Stern said “It will be easier for a camel to go through the eye of a needle than to put a statue in Central Park.” It would not be easy for someone who lacked financial backing and who wasn’t even a New Yorker to make this happen. But with the faith and blessing of Fred Lebow, the support of his family, and his own personal determination, he knew it would happen. His journey involved crossing the continent many times, securing the support of some of the most famous runners of our time, including Joan Benoit Samuelson, Grete Waitz, Alberto Salazar, Bill Rodgers, and Carl Lewis. He would ultimately gain the endorsements of some of the most powerful political people of our time: presidents George Herbert Walker Bush and William Jefferson Clinton, Governor Andrew Cuomo, US senators Alan K. Simpson and Al D’Amato, Mayor Rudolph Giuliani, and thirteen members of Congress. Daniel Mitrovich’s personal story will show you that if you pursue a dream with the right intent you will be “Forever at the Finish Line.”
Download or read book If You Give a Mom a Marathon written by Michelle Walker and published by First Edition Design Pub.. This book was released on 2017-12-22 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you give a mom a marathon, she'll hit a wall. It happens to all marathoners, not just mothers. Still a new runner when that first happened in 2007, Michelle has now run more than 140 additional 26.2-mile races. But for Michelle, those races mean much more than a collection of medals and a spreadsheet of race times. All those races and training times have helped her become a better, more confident person, friend and − most importantly − mother. Come along with Michelle as she explains how running races in Australia, Iceland, and even the deck of a cruise ship has helped fuel her on her family's journey. Keywords: Biography, Memoir, Sports, Travel, Family, Goals, Kids, Marathon, Mom, Running, Boston Marathon, Rock ‘n’ Roll Marathon, Shamrock Marathon
Download or read book Marathon Woman written by Kathrine Switzer and published by Da Capo Press. This book was released on 2017-04-04 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon
Download or read book First Marathons written by Gail Waesche Kislevitz and published by Breakaway Books. This book was released on 2014-04-28 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Inspiring reading.” —The Wall Street Journal “One of the scariest things about running a marathon for the first time isn’t the distance, the muscle pain, the chafing, or the blisters. It’s not knowing what’s going to happen. That’s why this disarmingly honest collection of first-time accounts is so refreshing.” —Runner’s World UK First Marathons is the collected stories of 37 runners, told in their own words, describing the experience of running their first marathon. Everything is covered, from the early flickerings of desire, all the way to full-blown obsession—the training, the food, the emotions, every mile of this incredible journey. First Marathons is the best instruction book you will ever find, because you learn from the heartfelt life experience of others. Illumination and inspiration are on every page. These runners are old and young, fat and thin, men and women. Some are famous (like Grete Waitz, Ted Corbitt, and Bill Rodgers), and others are just ordinary people—all of whom have achieved something truly extraordinary. Their collective message: anyone can run a marathon; everyone should. It will change your life forever.
Download or read book Marathon written by Hal Higdon and published by Rodale. This book was released on 2011-09-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A training guide for beginners, first-time marathoners, and women runners counsels readers on how to build speed and distance while maximizing one's performance and building on defensive running skills, in an updated edition by a senior writer for Runner's World magazine. Original.
Download or read book Marathon Murders written by Dr. Gary Evans and published by Page Publishing Inc. This book was released on 2020-01-14 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Thomas is a scientist with the CDC in Atlanta. He is also a dedicated marathon runner and a serial killer. Michael tells us in great detail about killing twenty-six people over twenty-six years as part of his marathon running experiences in twenty-six US states. He also describes many marathon locations and events where he participated in races but did not murder anyone. Each murder is unique, and a wide variety of murder techniques are utilized to confuse the police and the FBI. A romantic relationship develops between the killer and Susan Harvey, the FBI agent assigned to solve the marathon murders case. Their ongoing affair adds complexity to the story and to the murder methodology. Michael slowly reveals himself to Agent Harvey as she gets closer to having the evidence she needs to arrest him. The story ends with a series of events that are both exciting and unexpected.
Download or read book The Happiness of Pursuit written by Chris Guillebeau and published by Harmony. This book was released on 2014-09-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkable guide to the quests that give our lives meaning—and how to find your own—from the New York Times bestselling author of The $100 Startup and 100 Side Hustles “If you like complacency and mediocrity, do not read this book. It’s dangerously inspiring.”—A. J. Jacobs, author of The Know-It-All When he set out to visit all of the planet’s countries by age thirty-five, compulsive goal-seeker Chris Guillebeau never imagined that his journey’s biggest revelation would be how many people like himself exist—each pursuing a challenging quest. These quests are as diverse as humanity itself, involving exploration, the pursuit of athletic or artistic excellence, or battling against injustice and poverty. Everywhere that Chris visited he found ordinary people working toward extraordinary goals, making daily down payments on their dreams. These “questers” included a suburban mom pursuing a wildly ambitious culinary project, a DJ producing the world’s largest symphony, a young widower completing the tasks his wife would never accomplish—and scores of others writing themselves into the record books. The more Chris spoke with these strivers, the more he began to appreciate the direct link between questing and long-term happiness, and he was compelled to complete a comprehensive study of the phenomenon. In The Happiness of Pursuit, he draws on interviews with hundreds of questers, revealing their secret motivations, their selection criteria, the role played by friends and family, their tricks for solving logistics, and the importance of documentation. Equally fascinating is Chris’s examination of questing’s other side. What happens after the summit is climbed, the painting hung, the endurance record broken, the at-risk community saved? A book that challenges each of us to take control—to make our lives be about something while at the same time remaining clear-eyed about the commitment—The Happiness of Pursuit will inspire readers of every age and aspiration. It’s a playbook for making your life count. “The Happiness of Pursuit is smart, honest, and dangerous. Why dangerous? Because it is as practical as it is inspiring. You won’t just be daydreaming about your quest—you’ll be packing for it!”—Brené Brown, Ph.D., LMSW, author of Daring Greatly
Download or read book Marathon Revised and Updated 5th Edition written by Hal Higdon and published by Rodale Books. This book was released on 2020-03-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals. Marathon: The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one: It works. Marathon running has changed in the seven years since the fourth edition--there are more runners than ever before, the popularity of half-marathons has grown immensely, and guidelines for best recovery and diet practices have changed. This revised fifth edition includes a new chapter on ultramarathons, along with material on recovery techniques, several new training programs, and advice on how to win a Boston qualifying race and improve your personal record. At its core remains Hal Higdon's clear and essential information on injury prevention, training, and nutrition. Marathon demystifies the marathon experience and allows each runner to achieve peak performance without anguish or pain, taking the guesswork out of marathon training, whether it's for your first or fiftieth. With Higdon's comprehensive approach and tried-and-tested methods, any runner will learn how to optimize their training and achieve their marathon goals.
Download or read book Run to Overcome written by Meb Keflezighi and published by Tyndale House Publishers, Inc.. This book was released on 2014-06-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The incredible true story of Meb Keflezighi, winner of the 2014 Boston Marathon! When Meb Keflezighi signed up to run the Boston Marathon in 2014, no one expected him to be the first to cross the finish line. But if theres one thing Meb knows how to do, its overcome. Yet Meb is the living embodiment of the American dream. His family came to the U.S. to escape poverty and a violent war; 12-year-old Meb spoke no English at the time and had never raced a mile. Thanks to hard work and determination, he excelled academically and became an Olympic silver medalist. But it all came crashing down when Meb, a favorite for the Beijing Olympics, fractured his hip and pelvis during the trials and was left literally crawling. That same day, he lost his close friend and fellow marathoner to a cardiac arrest. Devastated, Meb was about to learn whether his faith in God, the values his parents had taught him, and his belief that he was born to run were enough to see him through. Run to Overcome is the story of a true American champion who discovered the real meaning of victory against all odds. Now with an updated chapter after Mebs amazing finish in Boston.
Download or read book Half Marathon written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2013-10-23 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of the best-seller "Marathon – You can do it!", Galloway now offers together with his wife a state-of-the-art book on the highly popular half-marathon distance especially for women. Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. This book offers a step-by-step program for women that starts with setting up your training each week. Jeff and Barbara will show you how to select a realistic goal, and which workouts are needed to prepare for various performances. The book is loaded with tips especially for women on how to stay motivated, eliminate aches, pains, and injuries, with the minimum training needed to enjoy other aspects of life.
Download or read book 100 Marathons written by Jeffrey Horowitz and published by Simon and Schuster. This book was released on 2013-10-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I’d always been the kind of person who hated half steps; once I found a passion for something, I wanted to dive into the deep end of it.” Jeffrey has run over 150 marathons in six continents, completing more than 3,930 miles. This book tells the story of the one hundred races in his first eighteen years of marathoning: his training, injuries, triumphs, and failures. He admits that runners are a little bit crazy, submitting themselves to intense physical pain and constant self-doubt, but explains the rewards of satisfaction and joy at the end of a long race that are well worth the process. He also includes running tips on everything from strength training to race recovery for those who want to start or are already running. This memoir is not just for runners, but for anyone who appreciates any grueling experience that transforms the body and mind. It captures the sheer joy of physical exertion, the ups and downs of training, and the exhilaration of finishing a marathon so well, everyone will be inspired to lace up their running shoes.
Download or read book My First 100 Marathons written by Jeffrey Horowitz and published by Simon and Schuster. This book was released on 2011-02-15 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeffrey Horowitz didn’t expect to fall in love with marathoning, but that’s just what happened. He had never run a race, was not on his high school track team, and had never owned a pair of running shoes. Then, in 1985, he went out for a run and it changed his life. Eighteen years later he completed his one-hundredth marathon. This book is Jeff’s story, but it is also the story of everyone who loves to run. It includes his training, his injuries, his best times, his joys, his friends, his failures. In some ways, it’s an unusual story. How many other runners have finished 100 marathons? In other ways, it is the story of every runner who has found joy and satisfaction in a training routine, in reaching a goal, or in finishing a race. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Download or read book How to Run a Marathon The Go to Guide for Anyone and Everyone written by Vassos Alexander and published by HarperCollins. This book was released on 2021-01-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever been tempted to try a marathon? Maybe you’ve just started running, perhaps you’re gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you’re at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn’t be afraid of the big 26.2.
Download or read book Galloway s Marathon FAQ written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2009 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running a marathon can be one of the most rewarding experiences of your life, but whether you are an experienced runner or going the distance for the very first time, there are always a whole host of questions you wish you had the answer to. Now, one of the most respected names in running - Jeff Galloway - answers 100 of the most frequently asked questions about training for and running a marathon. Packed with practical, proven information based on Galloway's more than 35 years in coaching, this superb volume covers everything you could think of - from nutrition and motivation to race-day preparation and staying injury free, and much more.
