Download or read book Ya eres l der written by Nuria Sáez Lahoz and published by Editorial Almuzara. This book was released on 2012-12 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Todos y cada uno de nosotros poseemos un gran tesoro interior: nuestro liderazgo natural, que nos hace únicos como seres humanos. Aunque muchas veces no somos conscientes de ello o pensamos que dicha cualidad solo la tienen grandes personajes como Gandhi o Mandela. Con el fin de reconectarnos con ese don innato tan valioso para la persona y la sociedad, Ya eres líder aparece como un faro que nos muestra el camino hacia nuestro verdadero ser y nos invita a abrir la mente y el corazón a nuevas formas de observar la vida. Nuria Sáez y Julián Trullén nos guían por un viaje vital y nos dan las claves sobre cómo aplicar el coaching, la inteligencia emocional y la Programación Neurolingu ̈ística al liderazgo del día a día.

Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

Download or read book Nurse Life written by Papeterie Bleu Adult Coloring Books and published by . This book was released on 2016-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurses, you truly are angels in disguise. In the most trying times and stressful circumstances, you are compassionate, kind, wise, and patient beyond measure. But let's be real. All that self-sacrifice must give you daydreams of hijacking some gurneys and pushing each other straight to Mexico for vacation. Well, put back the gurneys and pick up this Coloring Book for Grown-Ups instead! With each page you color, feel the exhaustion and stress melt away like so many ocean waves and margaritas.

Download or read book DIARIO DE GRATITUD Y MANDALAS PARA COLOREAR GRATITUDE JOURNAL AND COLORING MANDALAS written by SIRIO PRESS. and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Feeding Your Demons written by Tsultrim Allione and published by Hay House, Inc. This book was released on 2009-02-11 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. If we want to liberate ourselves from the fight once and for all, we must reverse our approach and nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illnesses and self-defeating patterns. This will help you cope with the inner enemies that undermine your best intentions. By recognising your demons, giving them form and feeding them, you can free yourself from the battle. Enriched with detailed examples to show how others have transformed their demons, Feeding Your Demons will give you remarkable new insight into the forces that threaten to defeat you, along with the tools to achieve inner peace.

Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.

Download or read book Tibetan Yoga written by Alejandro Chaoul and published by Simon and Schuster. This book was released on 2021-11-23 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the hidden tradition of Tibetan yoga, a practice of magical movement for wellness of body, breath, and mind. In Tibetan Yoga, discover ancient Tibetan yogic practices that integrate body, breath, and mind on the journey to personal cultivation and enlightenment. Tibetan Yoga offers accessible instructions for performing the ancient yogic techniques of Tibet’s Bön religion. This is Tibetan yoga, or trul khor, a deeply authentic yogic practice. Drawing on thirty years of training with Bön’s most senior masters as well as advanced academic study, Dr. Alejandro Chaoul offers expert guidance on practices that were first developed by Bön masters over a millennium ago, framing them according to the needs of contemporary yoga practitioners and meditators. No matter their level of experience, dedicated practitioners of Tibetan yoga will discover its ability to clear away obstacles and give rise to meditative states of mind. In this book you’ll learn what it means to practice for the benefit of all beings, and to experience your body as a mandala, from center to periphery. These movements help you live in a more interconnected mind-breath-body experience, with benefits including: - better focus, - stress reduction, - the elimination of intrusive thoughts, - better sleep, - and general well-being.

Download or read book Self Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more

Download or read book Teacher Life written by Papeterie Bleu Papeterie Bleu Adult Coloring Books and published by Createspace Independent Publishing Platform. This book was released on 2016-05-08 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: REGULAR LIST PRICE $12.99 2016 GIFT IDEAS: ADULT COLORING BOOKS > HUMOROUS "Teaching is the Best Contraceptive in the World." ---The Snarky Mandala You've molded play dough and minds and guided lessons and lives. You're a coach, counselor, and cape-less hero who deserves endless thanks and a starting salary of ten million dollars a year. When inspiring and shaping the future of the world gets to be too much, flip open this Coloring Book for Grown Ups for some laughs and love! #Teacherlife is the best life! Happy Coloring! Product Details: Premium matte finish cover design Printed single sided on bright white paper Perfect for all coloring mediums High quality 60# paper stock Large format 8.5" x 11.0" pages The Papeterie Bleu collection includes: Mom Life: A Snarky Adult Coloring Book - ISBN 1533270775 Nurse Life: A Snarky Adult Coloring Book - ISBN 1533081964 Teacher Life: A Snarky Adult Coloring Book - ISBN 1533134065 Dad Life: A Manly Adult Coloring Book - ISBN 153331568X Mindful Mandalas: A Mandala Coloring Book - ISBN 1530608759 Southern Sayings & Sass: A Chalkboard Coloring Book - ISBN 1533320578 Scribbles & Doodles: A Coloring Journal - ISBN 1945888237 Wonderland at Midnight: A Fantasy Adult Coloring Book - ISBN 1533528500

Download or read book Shades of Gray written by Bill Gray and published by AuthorHouse. This book was released on 2009-02-04 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHADES OF GRAY-INTO THE LIGHT is a journey. A collection of stories told in poetic verse and prose of the layers of the human spirit. Stories of life and love and joys and sorrows chronicled by dates in random order taken from events in life. Stories of fact and fiction beginning in DARKSHADES before migrating through the MEDIUMSHADES of life into the eventuality of LIGHTSHADES where hope alwayssprings eternalwhen willing souls refuse to give into anything less than they deserve. SHADES of GRAY-INTO THE LIGHT is a story of change! A story of facing challenges head on that we sometimescreate ourselves as life hands them to usallowing us to make the choices that dictate where our lives willgo. We stand on the threshfold of change where hopes rewards are but a few steps away as long as we dare to dream!

Download or read book Mandala y Gratitud written by Martina Kaufmann and published by Independently Published. This book was released on 2020-08-31 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Su libro para colorear el mandala para los pensamientos positivos O: ¡Cuidado! Este libro te hará feliz. Porque: Una persona agradecida es feliz. Estamos constantemente ocupados pensando en el pasado o planeando un futuro desconocido de nuestros recuerdos. No vivimos en el aquí y ahora. ¿Pero en qué momento puedes cambiar algo? ¿En el pasado? ¿En el futuro? No. AQUÍ y AHORA es el único momento en el que puedes cambiar algo, crear algo, donde puedes relajarte, donde puedes dejar tu miedo a un lado. Tengan en cuenta: El pasado ha terminado, el futuro está muy lejos. Para crear o cambiar algo, debes enfocar tus pensamientos y sentimientos en el AQUÍ y AHORA. ¿Cómo puedes hacer eso? Con la ayuda de este hermoso libro para colorear mandalas. Porque: Si pensamos todo el tiempo, ¿por qué no pensar positivamente? ¿Cómo se hace eso? Dando las gracias todos los días y escribiendo lo que hemos experimentado. Al pintar uno de los 42 mandalas diferentes puedes relajarte maravillosamente. Es exactamente por eso que diseñé este libro para ti. Debe ser un valioso compañero para ti durante 2 x 21 días, es decir, 2 x 3 semanas, para descubrir y celebrar tu personal AQUÍ y AHORA todos los días, lleno de gratitud y atención. Es similar al entrenamiento de los músculos. Para que la gratitud se convierta en un hábito, para que tu cerebro se acostumbre a nuevos hábitos, tiene que repetir algo una y otra vez. Al menos durante 21 días, pero mejor 2 x 21 días - con este libro. Pruébalo, porque La gratitud es la clave de la felicidad. Guía rápida: - Introduzca la fecha - Relájate mientras pintas uno de los 42 hermosos mandalas - Déjese inspirar por una de las 42 citas - Escriba lo que agradece ese día - Escriba cuál fue su mejor experiencia del día - Siente donde van tus pensamientos Así es como se ve tu libro de agradecimiento: - Tamaño: 19.05 cm x 23.5 cm - Tapa blanda brillante - 88 páginas - cómodamente pintable y escribible, papel blanco - Instrucciones en p.2 y p.3 - 42 páginas dobles para 2 x 21 días de práctica de la atención: página izquierda: 2 preguntas con una cita inspirador lado derecho: uno de 2 x 21 hermosos mandalas para colorear Los sentimientos siempre siguen a los pensamientos y viceversa... Así que: Si tus sentimientos siguieran a los pensamientos positivos... Encontrarás más libros diseñados por mí para escribir, anotar y regalar, si sigues el enlace de mi nombre "Martina Kaufmann" arriba.

Download or read book Supernatural John Winchester Hardcover Ruled Journal written by Insight Editions and published by Insights. This book was released on 2017-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Show off your Supernatural devotion with this deluxe journal, featuring notes and advice from John Winchester himself! Blowing town after a deadly hunt, Sam and Dean Winchester accidentally leave behind their father’s journal, containing notes, sketches, and advice gathered from decades of hunting. That’s where you come in! Based on John’s actual journal from the show, this deluxe hardcover journal contains several pages of content followed by blank ruled pages where fans can record their own adventures. Atmospheric and engrossing, it features a dynamic, in-world design and otherworldly imagery. It offers the perfect opportunity for fans to celebrate the show’s gritty style, complex mythos, and family-centric story. With sturdy construction and sewn binding, the journal lies flat, and the 192 lined, acid-free pages of high-quality heavy stock paper take both pen and pencil nicely to invite a flow of inspiration. Additional features include a ribbon placeholder, elastic closure, and 7.5 x 4.5–inch back pocket, perfect for holding photographs and mementos. For all the wayward sons and daughters out there who plan on sticking with the Winchesters to the last hunt, it’s the perfect accessory to the long-running hit show.

Download or read book The New Television a Public private Art written by Douglas Davis and published by . This book was released on 1977 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book El camino a casa written by Radhanath Swami and published by Simon and Schuster. This book was released on 2020-04-21 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: Con esta autobiografía extraordinaria, Radhanath Swami narra una historia llena de aventura, misticismo y amor. El lector sigue a Richard Slavin desde los suburbios de Chicago hasta las cuevas del Himalaya mientras se transforma de un joven buscador a un famoso guía espiritual. El Camino a Casa es un relato íntimo de los pasos hacia la autoconciencia y también un vistazo penetrante al corazón de las tradiciones místicas. A la misma vez, el autor también presenta los desafíos que todas las almas deben enfrentar en el camino hacia la armonía interior y una unión con lo Divino. A través de encuentros con la mortalidad, las lecciones y sabiduría de yoguis avanzados y años de viaje por el camino del peregrino, Radhanath Swami finalmente llega al santuario interior de la cultura mística de la India y finalmente encuentra el amor que ha estado buscando. Una historia contada con rara sinceridad, El Camino a Casa sumerge al lector en un viaje a la vez interesante, divertido y conmovedor.

Download or read book Water Crystal Oracle written by Masaru Emoto and published by Council Oaks Distribution. This book was released on 2005 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hidden Messages in Water introduced readers to the revolutionary work of Japanese scientist Masaru Emoto who discovered that molecules of water are affected by thoughts, words, and feelings, as can be seen in his dramatic photographs of water crystals. As a companion to the book, the Water Crystal Oracle includes forty-eight beautiful water crystal images to enhance your life and balance your well-being in many ways.

Download or read book The Rig Veda written by Ralph T. H. Griffith, Translator and published by Library of Alexandria. This book was released on with total page 1187 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Mind of Plants written by John C. Ryan and published by . This book was released on 2021-10-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea that plants have a mind of their own has been a prominent feature of some Indigenous narratives, literary works, and philosophical discourses. Recent scientific research in the field of plant cognition similarly highlights the capacity of botanical life to discern between options and learn from prior experiences or, in other words, to think. The Mind of Plants offers an accessible account of the idea of "the plant mind" by bringing together short essays and poems on plants and their interactions with humans. The texts interpret the theme broadly--from the ways that humans mind and unmind plants to the mindedness or unmindedness of plants themselves. Authors from the humanities, social sciences, and natural sciences have written about their personal connections to particular plants, reflecting upon their research on plant studies in a style amenable to a broad audience. Each of the authors has selected a plant that functions as a guiding thread to their interpretation of "the mind of plants." From the ubiquitous rose to the ugly hornwort, from the Amazonian ayahuasca to tobacco, the texts reflect the multifarious interactions between humans and flora. These personal narratives, filled with anecdotes, experiences, and musings, offer cutting-edge insights into the different meanings and dimensions of "the mind of plants." Contributors to The Mind of Plants are key figures in the fields of ethnobotany, ethnopharmacology, plant behavior and cognition, and critical plant studies. Included are simple, thumbnail-style, black-and-white illustrations of the plants to enhance readers' appreciation of the narratives.