Download or read book Journal Notebook Honey Bees Pattern 1 written by Paper Girl and published by Createspace Independent Publishing Platform. This book was released on 2017-11-17 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: PROFESSIONAL COMPACT PLAIN BLANK JOURNAL Contains 110 plain pages with a page at the beginning for you to add your name and information. Size: 6" wide by 9" high. Contains cream paper which is slightly thicker than white. Full gloss, wipe clean cover. This cover design is also available as a dot bullet journal, bullet graph journal and a lined journal.

Download or read book The Mandala Guidebook written by Kathryn Costa and published by Penguin. This book was released on 2016-06-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!

Download or read book Botanical Mandalas written by Louise Gale and published by . This book was released on 2018-05-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.

Download or read book Crystal Mandala Journal written by Alana Fairchild and published by . This book was released on 2019-04-08 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: With premium quality, cream-colored, wood-free paper and a combination of lined and unlined pages, this deluxe paperback journal is designed to be a sacred space for all facets of your self-expression. 44 full-page color art reproductions by a popular artist are interspersed throughout the journal for additional inspiration. Deluxe paperback journal measure 7 x 91⁄4 with 220 pages.

Download or read book Ganapati written by The Mindful Word and published by . This book was released on 2017-07-02 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ganapati is another name for Ganesh (or Ganesha or Vinayaka) the popular elephant-headed deity in Hinduism who is highly revered as the remover of obstacles and the patron of arts and sciences as well as being representative of wisdom. This diary also features a mandala on the back cover that can be used for trataka (gazing) meditation (see below for meditation instructions). This journal features: 150 lined pages (75 sheets) Mandala on back cover for trataka (gazing) meditation 6 x 9 inches 60 pound (90 gsm) white-colored paper Perfect bound matte softcover on 10 pt stock Ten percent of the proceeds from the sale of this book goes towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word. How to do trataka gazing meditation Sit in a comfortable meditation position with back straight (if wearing glasses remove them). Place the book standing up at arm length and at eye level. Focus on the mandala with a soft gaze, letting the mandala's design draw your eye into the middle. Draw your focus back to the middle when it wanders off to the perimeter of the mandala, concentrating your mind. Continue meditating this way, trying not to blink, for some time. Close your eyes and visualize the mandala as a focus of meditation.

Download or read book Mandala Journal written by Boredkoalas Mandala Journals and published by . This book was released on 2019-08-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this cute Mandala Yin Yang Flower Journal as a gift for a friend or family member who loves Mandala presents! This journal is perfect for bullet journaling, organising, planning, writing, taking notes or keeping a diary! Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory colored paper Soft cover / paperback Matte finish cover

Download or read book The Mandala Workbook written by Susanne F. Fincher and published by Shambhala Publications. This book was released on 2009-12-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.

Download or read book The Mandala Guidebook written by Kathryn Costa and published by Penguin. This book was released on 2016-06-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!

Download or read book One Year to a Writing Life written by Susan M. Tiberghien and published by Da Capo Lifelong Books. This book was released on 2007-09-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a writer of fiction or essays, or want to explore poetry or memoir, Tiberghien's twelve fundamental lessons will help you discover and develop your own distinct voice. Tiberghien's inventive exercises focus on the processes unique to each genre, while also offering skills applicable to any kind of writing, from authentic dialogue to masterful short-shorts. With vivid examples from literary masters such as Rainer Maria Rilke, Eduardo Galeano, May Sarton, Terry Tempest Williams, and Orhan Pamuk, One Year to a Writing Life is an essential guidebook of exercises, practical advice, and wisdom for anyone looking to embrace, explore, and implement creativity in everyday life.

Download or read book Welcome to the Writer s Life written by Paulette Perhach and published by Sasquatch Books. This book was released on 2018-08-14 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to take your work to the next level with this informative guide on the craft, business, and lifestyle of writing With warmth and humor, Paulette Perhach welcomes you into the writer’s life as someone who has once been on the outside looking in. Like a freshman orientation for writers, this book includes an in-depth exploration of all the elements of being a writer—from your writing practice to your reading practice, from your writing craft to the all-important and often-overlooked business of writing. In Welcome to the Writer’s Life, you will learn how to tap into the powers of crowdsourcing and social media to grow your writing career. Perhach also unpacks the latest research on success, gamification, and lifestyle design, demonstrating how you can use these findings to further improve your writing projects. Complete with exercises, tools, checklists, infographics, and behind-the-scenes tips from working writers of all types, this book offers everything you need to jump-start a successful writing life.

Download or read book Mandala for Inner Self Discovery written by Anneke Huyser and published by Binkey Kok, Holland. This book was released on 2002 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal mandalas protect and adorn, express your subconscious, and bring you back to your center. The theme of the mandala -- the square within the circle, containment within the infinite -- can be found in nature as well as throughout history in cultures all over the world.

Download or read book Mandala written by Judith Cornell and published by Quest Books. This book was released on 2006-09-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandala will guide readers of all levels through simple mandala exercises and easy-to-follow drawing techniques, incorporating meditation and guided visualization with lavish illustrations. By exploring the tradition of the sacred circle, readers will learn how to create their own unique and powerful works of sacred art and use the mandala symbol as a self-transformative tool that manifests and enhances their own spiritual consciousness. The new edition also includes a CD with meditations set to music and guided exercises.

Download or read book The Mini Mandala Coloring Book written by Susanne F. Fincher and published by Shambhala Publications. This book was released on 2014-10-07 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: 48 portable mandala designs to color that provide a pathway to deeper meaning and personal growth--from the author of the popular Coloring Mandalas series. Coloring the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, and the art of M. C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.

Download or read book Birth Mandala written by Nancy Burns and published by Author House. This book was released on 2011-05-10 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Birth Mandalas book includes mandala art, a guided visualization and thought provoking exercises for an empowering childbirth experience. A birth mandala is sacred art for childbirth. The mandala appears from a dark background, like the baby emerging from the darkness of the womb into the light. Enjoy creative processes that access the subconscious. The way childbirth is perceived influences labor and birth. Subconscious beliefs, formed from what youve seen, heard or experienced, can either sabotage or affirm your conscious intentions. Learn how to effortlessly re-write limiting beliefs with ones that assist you during childbirth. Your birth mandala embodies your new beliefs and vision for labor and birth with symbols, images, designs and words. You will find womens mandalas, journals and their after-birth reflections. From Shannons healing of past sexual abuse, Amys strength and courage, to Stacys power of intention, the themes and revelations are as unique as their mandalas. Creating a birth mandala is an invaluable gift you give yourself for childbirth. It is the gift that keeps on giving, exclaims Stacy, a workshop participant.

Download or read book Your Corner of the Universe written by Andrea Campbell and published by iUniverse. This book was released on 2000-10-09 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The healing power of self-observation is one powerful reason so many adults are turning to journal writing today. Yet even the most conscientious journal-keepers have dry periods, and beginners often find themselves wishing for some help when their motivation to write is at a low ebb. Your Corner of the Universe gives these writers what they need. Whether the aim is to resolve past conflicts, overcome dependency, handle stress, satisfy a creative urge, work out self-correction, help resolve major life decisions, set life goals, or simply celebrate time and events in a lasting way, Campbell¡_s book offers helpful, usable advice. Readers will find in its ten detailed chapters a welcome infusion of patience and perseverance, and dozens of specific journal exercises for writers at all levels.

Download or read book Brave written by Sheila Vijeyarasa and published by Simon and Schuster. This book was released on 2021-11-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ford Falcon Commemorative Edition celebrates the much-loved car's six-decade rule of Aussie roads and racetracks. With the chequered flag flying on the Blue Oval favourite, this book examines the first Falcons to take flight in the early 1960s through to the final FG-X. Special emphasis is placed on the glorious decade 1969-78 and the magnificent high-performance machines from the Falcon XW GT-HO to the XA, XB and the Cobra. These are cars that still command instant respect and ooze all the excitement, emotion, colour, freedom and raw power of their time. Ford Falcon captures the stories from the men who designed, developed, built and raced these bred-for-Bathurst beasts. It features stunning photography of Falcon's triumphs, milestones and majesty. After some 56 years and 3.8 million cars, what better way to say goodbye to Aussie motoring royalty.

Download or read book Arts Integration and Young Adult Literature written by Rebecca Maldonado and published by Rowman & Littlefield. This book was released on 2021-07-15 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arts Integration and Young Adult Literature: Strategies to Enhance Academic Skills and Empower Student Voice combines two research-based concepts, arts integration and the use of young adult literature, to provide activities and instructional strategies to boost students’ communication, reading, and thinking skills, while utilizing a variety of art integrated methods with a diverse range of young adult literature to enable high school literacy teachers to harmonize art and young adult literature into their curriculum