Download or read book Mother Hunger written by Kelly McDaniel and published by Hay House, Inc. This book was released on 2021-07-20 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.

Download or read book Momma Needs a Break written by Kristen Love and published by . This book was released on 2019-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oh, the sweet merry-go-round of motherhood. All is pure joy and excitement until...someone loses the off switch. The exhilarating ride Mama once treasured soon becomes draining and resented with no way to step off periodically for refocus and recharge. All mothers recognize their need for a break, but few mothers have the skills to fully utilize Christ's fulfilling rest in the middle of their trials. This is the story of one mother who struggled to find rest raising THREE toddlers at once. Stuck in a constant swirl of guilt, worry, exhaustion, busyness, and so-embarrassing-it's-funny mishaps, she desperately searched for a break from her challenges.But it wasn't until she developed the ever-so-challenging skill of taking a break in the chaos that she discovered the peace God had promised all along. When Mama Needs a Break stopped becoming her daily plead and started becoming her daily practice, God's perseverance was the result. From exhausted to enriched, from bitter in her workload to hopeful in her hardships, author Kristen Love shares the important skills of turning to God for rest and restoration in the middle of the war zone that is raising toddlers.

Download or read book Mama Needs a Break written by Cathleen Garber and published by . This book was released on 2022-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book sweetly encourages both Mama's and their little ones to allow Mama time alone to invest herself. Through gentle reminders of how much Mama will continue to love her child even in the midst of taking a break from the constant pull and demands of motherhood, this book reinforces that Mama's can both be an exceptional mother AND meet their own needs.

Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

Download or read book Canadian Saints Kids Activity Book written by Bonnie Way and published by Saints 4 Kids. This book was released on 2020-05-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother. Nun. Bishop. Healer. Teacher. Brother. Businesswoman. Mystic. Convert. These are titles worn by six holy Canadian men and women, now also known by the title of saint. From Canada's first teachers in the 1600s, to a simple religious brother whose prayer effected amazing miracles in the 1900s, these saints remain an example of faith and love today. St. Kateri Tekakwitha, St. Andre Bessette, St. Marie of the Incarnation, St. Marguerite Bourgeoys, St. Francois de Laval, and St. Marguerite d'Youville lived ordinary lives of great service and love to those around them. Filled with stories, word puzzles, colouring pages and more, kids will have fun exploring the lives of these holy men and women. While learning about these six saints, children will also learn about other aspects of the Catholic faith such as spiritual communion, sacramentals, mystics, the corporal works of mercy, and more. Canadian Saints Kids Activity Book is suitable for homeschools, Catholic schools, parish catechsism classes or kids clubs, and more.

Download or read book Mommy Needs a Break written by David Emm and published by New Canaan Publishing Company Incorporated. This book was released on 2009-08-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mommy Needs a Break" tells a zany tale of an over-stressed Mom whose day begins at the crack of dawn and goes rapidly downhill from then onwards. After a conspiracy of events causes Mom to reach breaking point, the family finally rallies around and realizes just how much Mom does for everyone. The story reaches a turning point as Mom is then showered with attention and taken on a lavish vacation, and the reader is admonished to look after Mom, because she is special and selfless in her pursuit of the family's wellbeing. Set to the same rhythmic meter of "The Night Before Christmas", this humorous story would make an ideal gift for Christmas, Mother's Day or similar occasions by children, grandparents or dads.

Download or read book M Is for Mama written by Abbie Halberstadt and published by Harvest House Publishers. This book was released on 2022-02-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mama of ten Abbie Halberstadt helps women humbly and gracefully rise to the high calling of motherhood without settling for mediocrity or losing their minds in the process. Motherhood is a challenge. Unfortunately, our worldly culture offers moms little in the way of real help. Mamas only connect to celebrate surviving another day and to share in their misery rather than rejoice in what God has done and to build each other up in hard times. There has a be a better way, a biblical way, for mamas to grow and thrive. As a daughter of Christ, you have been called to be more than an average mama. Attaining excellence doesn’t have to be unsettling but it will take committed focus and a desire to parent well according to God’s grace and for His glory. M is for Mama offers advice, encouragement, and scripturally sound strategies seasoned with a little bit of humor to help you embrace the challenge of biblical motherhood and raise your children with love and wisdom. Mama, you are worthy of the awesome responsibility God has given you. Now it’s time to start believing you can live up to it.

Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Download or read book Mama Needs a Minute written by Nicole Sloan and published by Andrews McMeel Publishing. This book was released on 2020-02-04 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes, Mama needs a minute—and that's OK! From Nicole Sloan, founder of the Weird Mom Club—an inclusive Internet space for nonconforming moms—Mama Needs a Minute is an affirming, entertaining book for moms and toddlers to share. All about balancing a mama's needs with those of her kiddos, this sweet story teaches that love can look a lot of different ways. For kids, the book is a gentle introduction to concepts of self-respect and setting boundaries, and for moms, it’s a reminder to practice self-care.

Download or read book Mama Needs a Break written by Simply Life and published by . This book was released on 2019-11 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 Planner, we start it out in December of 2019 and wrap up the planner at the end of December 2020 for a full year plus one month to get you started planning your year early and get some Christmas planning in too! ✅ 8.5" x 11" for plenty of writing room ✅ Year in Pixels Visual way to look at your year ✅ Monthly View that spans two pages for easy writing and viewing ✅ Daily View with plenty of space to write in each days details Add to Cart Now

Download or read book Pressing Pause written by Karen Ehman and published by HarperChristian + ORM. This book was released on 2016-03-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids bickering? Schedule jam-packed? Dishes and laundry both piled up high? Perhaps it's time you pressed pause and took a moment for yourself. Pressing Pause offers you a calm way to start your day, to refresh yourself in Jesus and drink deeply of His presence so that you are ready to pour out love, time, and energy into the people who matter most to you. With these 100 encouraging devotions, moms will: Begin each day with Scripture Draw on God's powers by discovering His Word Learn practical ways to love and serve Pressing Pause is perfect for: Any mother wanting to approach each day with a positive mindset and develop a closer relationship with God Motivational gifts, birthdays, Mother's Day, or Christmas Moms, ages 25-50 Whether you're juggling a career, kids' schedules, and church commitments or you're covered in spit-up and anxious about what the next 18 years might hold, you can carve out a few quiet moments to rejuvenate your spirit.

Download or read book Mama Needs A Break written by Fashionista Press and published by . This book was released on 2021-04-27 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A GREAT GIFT FOR MOMA fun coloring book designed for adults. It will give you great stress relief.Features & Highlights: Although it doesn't have any inappropriate content, it's not designed for children. 66 pages with high quality white paper. Elegantly designed matte cover finish. Great for coloring and stress relief.

Download or read book Mama Needs a Refill written by Jenny Gwinn McGlothern and published by New Degree Press. This book was released on 2023-10-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can’t pour if you are holding an empty Cup. Life coach and author Jenny Gwinn McGlothern shares her learning from the trenches. In Mama Needs a Refill: Finding Light in the Midst of Madness, you will discover your authentic fuel, even with all the hats you wear and your long to‐do list of caring for others. Each chapter, or “sip,” provides simple tricks and tips as you discover the power of tapping into your own Cup, your soul, where the wisdom and all the answers await. The key to holding a full Cup and giving to others begins with making yourself a priority, loving yourself unconditionally. Mama Needs a Refill is for any caregiver. Readers can skim and skip around to refill their Cups as needed, and they can return again and again for support, motivation, and guidance. Uncover your blocks. Embrace your truth. Give yourself the nourishment you need while juggling it all. You can’t wait any longer, and there are creative ways to fuel up, fill up, and plug into what matters in a world that feels too heavy as you navigate the madness. “A groundbreaking literary revelation that empowers you to protect your ‘yes’ to yourself. As you experience this masterpiece, you’ll reclaim your existence, forge a path that is unapologetically your own, and make an unwavering commitment to your own well-being.” —Simon T. Bailey, Author of Ignite the Power of Women - A Guide for Men “Mama Needs a Refill is conversational, compassionate, challenging, comforting, curious, courageous, committed; all the lovely ‘C’ words that fit in the Cup of soul that she shows readers how to tend. Short, pithy chapters with solid advice slipped in through story and anecdote, and a thousand and one tips and encouragements, this book is full of ordinary wisdom.” —Christina Baldwin, Author of The Seven Whispers, Storycatcher, and The Circle Way “This book offers so much wisdom and peace for moms who know they need to take care of themselves, but just can’t make it happen. By providing simple and relatable tips, Mama Needs a Refill makes the process of starting and continuing true self-care possible.” —Amy Lang, MA. Sexuality and parenting expert, Birds & Bees & Kids, Author of Sex Talks with Tweens: What to Say & How to Say It “Jenny provides wit and wisdom on how to fill your cup, giving you the nudge you need to learn how to love yourself well. Make sure you have a notebook handy because you'll want to wrestle with her questions and journal your thoughts while processing her advice.” —Leighellen Landskov, Host of Book Friends Book Club

Download or read book Help I Need a Break from Motherhood written by K. Domiana Ndour and published by . This book was released on 2020-10-22 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you need a break from motherhood? One minute you're yelling at your crumb-dropping, juice-spilling toddler for dirtying your freshly mopped floors; next, you're second-guessing every single decision you've ever made because you're sleep-deprived, frustrated, and not the mom you know you're capable of being. Has the closet become your regular hiding place away from hands pulling on your shirt and incessant demands coming at you? Are you constantly torn between staying up late to finally have your alone time and going to bed at a decent hour only to find out that being tired is inevitable regardless of the choice you make? You knew the load of motherhood was a heavy one, but you didn't know how massive the load would actually be until now that you're in it. It's exhausting and causing you to lose your mind even though you know there's got to be a better way. You want to be the best mom you can be while also keeping flow and ease to show up as your best self. You know you need to include more mindfulness, but how do you do so when you're so tired? In Help! I Need a Break from Motherhood, Domiana Ndour uses holistic modalities and her skills as a yoga practitioner to teach mothers: How you can go from tired and drained to instant energy How easy conscious parenting can be - it will surprise you How to prioritize yourself amidst your busy life How to look good even if you're feeling worn-out How to maintain your zen with a baby on each hip Daily habits for managing mommy burnout and why burnout can be good Join Domiana to explore how you, too, can conquer tiring parenthood and create life balance.

Download or read book Doing Life with Your Adult Children written by Jim Burns, Ph.D and published by Zondervan. This book was released on 2019-03-26 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult Children, bestselling author and parenting expert Jim Burns provides practical advice and hopeful encouragement for navigating this tough yet rewarding transition. If you've raised a child, you know that parenting doesn't stop when they turn eighteen. In many ways, your relationship gets even more complicated--your heart and your head are as involved as ever, but you can feel things shifting, whether your child lives under your roof or rarely stays in contact. Doing Life with Your Adult Children helps you navigate this rich and challenging season of parenting. Speaking from his own personal and professional experience, Burns offers practical answers to the most common questions he's received over the years, including: My child's choices are breaking my heart--where did I go wrong? Is it OK to give advice to my grown child? What's the difference between enabling and helping? What boundaries should I have if my child moves back home? What do I do when my child doesn't seem to be maturing into adulthood? How do I relate to my grown child's significant other? What does it mean to have healthy financial boundaries? How can I support my grown children when I don't support their values? Including positive principles on bringing kids back to faith, ideas on how to leave a legacy as a grandparent, and encouragement for every changing season, Doing Life with Your Adult Children is a unique book on your changing role in a calling that never ends.

Download or read book Desperate written by Sarah Mae and published by HarperChristian + ORM. This book was released on 2013-01-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Desperate is for those who love their children to the depths of their souls but who have also curled up under their covers, fighting back tears, and begging God for help. It’s for those who have ever wondered what happened to all their ideals for what having children would be like. For those who have ever felt like all the “experts” have clearly never had a child like theirs. For those who have prayed for a mentor. For those who ever felt lost and alone in motherhood. In Desperate you will find the story of one young mother’s honest account of the desperate feelings experienced in motherhood and one experienced mentor’s realistic and gentle exhortations that were forged in the trenches of raising her own four children. Also in Desperate: QR codes and links at the end of each chapter that lead to videos with Sarah Mae and Sally talking about the chapter Practical steps to take during the desperate times Bible study and journal exercises in each chapter that will lead you to identify ways in which you can grow as a mom Mentoring advice for real-life situations Q & A section with Sally where she answers readers questions

Download or read book Introverted Mom written by Jamie C. Martin and published by Zondervan. This book was released on 2019-05-07 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your personality is a gift, not a liability. This book helps you uncover and embrace the hope, laughter, and joy of using your unique gifts to parent your children. Life as a mom is LOUD, but you long for quiet. When the volume of family life clashes with your personality, frustration, guilt, and overwhelm naturally result. In Introverted Mom, author Jamie C. Martin lifts these burdens from your shoulders, reminding you that your steady strength is exactly what your family needs in this chaotic world. Jamie shares vulnerable stories from her own life as well as thoughts from other introverted mothers, letting you know you're not alone. Her practical suggestions and creative inspiration are enhanced with quotes and insights from four beloved writers--Louisa May Alcott, Jane Austen, L. M. Montgomery, and Laura Ingalls Wilder. Together, Jamie and this band of fellow introverts share their wisdom on . . . Believing that you're enough Self-acceptance that leads to freedom Navigating heartache and disappointment Stretching out of your comfort zone Connecting with God as an introvert Cultivating calm wherever you are Defining for yourself what really matters Whether you've just realized you're an introvert, or if you've known it all along, this book is for you. It's time to honor who you are and savor life as an introverted mom. *Note: Written from a Christian perspective