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Book Malkah s Notebook

    Book Details:
  • Author : Mira Z. Amiras
  • Publisher : The Collective Book Studio
  • Release : 2022-03-01
  • ISBN : 1685550002
  • Pages : 158 pages

Download or read book Malkah s Notebook written by Mira Z. Amiras and published by The Collective Book Studio. This book was released on 2022-03-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Musing through a space that’s somewhere between an illuminated, psalmic narrative poem and a graphic novel attuned to the soul, Malkah’s Notebook is an intimate trip through Jewish mysticism and feminist theology." —Foreword Reviews Malkah is a child when her father tries teaching her to read Torah. But they don’t get very far. As Malkah studies, her questions multiply. She discovers an earlier, hidden story of creation within the Hebrew Aleph-Bet letters in the first line of Genesis. And a door opens. Malkah’s discovery takes her on a lifelong journey in search of her beginnings—into Jewish mystical texts, far-off places, archaeological digs, ancient gods, and ultimately into the nature of existence itself. Part bedtime story, part poem, part journal, and coupled with highly evocative illustrations, Malkah’s Notebook is a love letter to the Hebrew alphabet that unlocks life’s greatest mysteries.

Book If It s Not Right  Go Left

    Book Details:
  • Author : Kristen Glosserman
  • Publisher : The Collective Book Studio
  • Release : 2021-09-28
  • ISBN : 1951412443
  • Pages : 204 pages

Download or read book If It s Not Right Go Left written by Kristen Glosserman and published by The Collective Book Studio. This book was released on 2021-09-28 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Kristen Glosserman’s If It’s Not Right, Go Left is an upbeat and approachable lifestyle guide that’s structured around eleven transformative lessons….Her presence fills the pages of the book.” —Foreword Reviews Everyone gets stuck sometimes. Whether it’s a personal loss, an aimless career, or a difficult breakup, many people find themselves unsure where to take their next steps. Kristen Glosserman—goal-setting strategist, life coach, and mother of four—offers wise guidance and direction, using examples culled from her own inspiring life. In light of her own family tragedy and personal struggles, Kristen formulated a plan to regain sight of her goals, now made accessible to readers. She heads each section of If It’s Not Right, Go Left with a life lesson, including: Begin. Focus. Commit. Traditions: Honor Them, Create Them, Keep Them If It’s Not Right, Go Left Live Directionally Each chapter builds on the idea that life will happen no matter what, and it’s up to us to respond accordingly. Readers will be drawn to gorgeous illustrations alongside a wealth of constructive lessons in order to accomplish the lifestyle changes they need. If It’s Not Right, Go Left teaches that connection, communication, and collaboration bring change, and it takes only the actionable guidance offered by Kristen to pivot towards one’s achievable goals. PRAISE FOR IF IT’S NOT RIGHT, GO LEFT: "Kristen is a steady, patient reminder of doing what you can, celebrating the good stuff, and not beating yourself up about what you didn't do. There's always tomorrow." –Rina Stone, Creative Director of InStyle Kristen is the one you go to when you need advice, when you need someone to remind you that no matter what the challenges may be, there’s always a light at the end of the tunnel. “If It’s Not Right, Go Left is a wonderfully natural direction for Kristen—a chance to share her guidance and wisdom with all.” —Gucci Westman, founder of Westman Atelier “Those who find themselves in a rut may appreciate the nudges.” —Publishers Weekly

Book Our Lady of the Rivers

    Book Details:
  • Author : Mira Z. Amiras
  • Publisher : Malkah's Journals
  • Release : 2022-04-12
  • ISBN : 9781951412586
  • Pages : 144 pages

Download or read book Our Lady of the Rivers written by Mira Z. Amiras and published by Malkah's Journals. This book was released on 2022-04-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: LINED - 128 PAGES This journal is part of a series featuring art by renowned artist Josh Baum from the book Malkah's Notebook: A Journey into the Mystical Aleph-Bet, written by Mira Z Amiras. Part bedtime story, part poem, part journal, Malkah's Notebook is a love letter to the Hebrew alphabet that unlocks life's greatest mysteries. Mira Amiras is also the writer and director of the award-winning film The Day Before Creation, a companion to the book. In this hand drawn illustration, Malkah, on her travels, encounters the Great Mother of Us All, protector of all journeys, both inner and outer. In her pack, she always carries her feather quill for writing in her journal. Our Lady of the Rivers Journal is packaged with a cerulean ribbon for inspired organization. The pages are lined for journaling and creative expression.

Book Balance Is Bullshit

Download or read book Balance Is Bullshit written by Alicia McKenzie and published by . This book was released on 2022-05-24 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance is Bullshit combines the advice of an expert, the exercises of a workbook, and the writing prompts of a journal into a program that will help you combine four major aspects of life: physical health, mental health, financial health, and social responsibility. Although we strive to balance these four parts of our lives, the stresses of everyday life interfere and keep us in a constant state of inadequacy because we can't seem to be great at everything at the same time. Alicia McKenzie--athlete, personal trainer, businessperson, wife, and mother of five--knows all too well how hard it can be to keep moving forward, so she developed this four-pronged approach that will help you schedule your time more efficiently while still getting moving toward your goals. She reveals how moving your body, developing your mind, managing your money, and giving back to the community are vital to your everyday wellness and overall happiness. The book starts with advice on creating routines to start and finish your day and using time blocking as a way to efficiently schedule your precious time. The following chapters detail each pillar of the program starting with physical wellness. Readers can use the prompts to begin writing on the journaling pages at the back of the book and a weekly schedule lets them note when they accomplish the assigned goals. Each section assigns exercises and assignments to complete that can be as small as making your bed every day to running one mile every day for a month. With its holistic approach to wellness, Balance is Bullshit is for anyone looking to eliminate the chaos in their lives and achieve more balance, productivity, and joy.

Book The Jewish Life Cycle

    Book Details:
  • Author : Ivan G. Marcus
  • Publisher : University of Washington Press
  • Release : 2012-03-01
  • ISBN : 0295803924
  • Pages : 385 pages

Download or read book The Jewish Life Cycle written by Ivan G. Marcus and published by University of Washington Press. This book was released on 2012-03-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this original and sweeping review of Jewish culture and history, Ivan Marcus examines how and why various rites and customs celebrating stages in the life cycle have evolved through the ages and persisted to this day. For each phase of life--from childhood and adolescence to adulthood and the advanced years—the book traces the origin and development of specific rites associated with the events of birth, circumcision, and schooling; bar and bat mitzvah and confirmation; engagement, betrothal, and marriage; and aging, dying, and remembering. Customs in Jewish tradition, such as the presence of godparents at a circumcision, the use of a four-poled canopy at a wedding, and the placing of small stones on tombstones, are discussed. In each chapter, detailed descriptions walk the reader through such ceremonies as early modern and contemporary circumcision, weddings, and funerals. In a comparative framework, Marcus illustrates how Jewish culture has negotiated with the majority cultures of the ancient Near East, Greco-Roman antiquity, medieval European Christianity, and Mediterranean Islam, as well as with modern secular and religious movements and social trends, to renew itself through ritual innovation. In his extensive research on the Jewish life cycle, Marcus draws from documents on various customs and ritual practices, offering reassessments of original sources and scholarly literature. Marcus’s survey is the first comprehensive study of the rites of the Jewish life cycle since Hayyim Schauss's The Lifetime of the Jew was published in 1950, written for Jewish readers. Marcus’s book addresses a broader audience and is designed to appeal to scholars and interested readers.

Book Enamel the Camel

    Book Details:
  • Author : Mike King
  • Publisher : The Collective Book Studio
  • Release : 2022-03-08
  • ISBN : 1951412699
  • Pages : 18 pages

Download or read book Enamel the Camel written by Mike King and published by The Collective Book Studio. This book was released on 2022-03-08 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A misfit Camel with excellent dental hygiene shows his worth in a tale that covers a lot of ground." —School Library Journal Enamel wants to be like all the other camels who live in Camel-lot, but his front teeth are bigger than anyone else's. And they stick out. He's the only camel who brushes his teeth—he has to because everyone can see them. Enamel is tired of getting teased for being different. Then one day the class gets caught in a terrible sandstorm...and his exceptional incisors save the day. Enamel the Camel is an upbeat, humorous story about sticking out, stepping up, and the importance of good dental hygiene.

Book Gratitude the Great

Download or read book Gratitude the Great written by Pamelyn Rocco and published by The Collective Book Studio. This book was released on 2021-05-04 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a beautifully illustrated story of a family learning new traditions of giving, Gratitude The Great encourages children and parents alike to invite thankfulness into their daily lives. Gratitude is the greatest natural superpower. "Hi, I’m Frankie! But you can call me Gratitude the Great. How’d I get that name? Well, it all started when my cousin Hope came to visit and taught me how to make Rea bracelets, a gratitude tradition in her Brazilian family. We made a bunch and decided to give them away to thank some of the cool people we saw on the boardwalk. And the idea just exploded!" What starts as a sweet gesture of family gratitude, quickly goes viral and soon this dynamic duo will have much more to be thankful for. In her afterword, author Pamelyn Rocco prompts children and parents alike on ways to invite gratitude into daily life and ignite their own natural superpower. Whether you gift this book to a child you love, or buy it to read aloud to one, your daily life will be enriched by introducing a new habit of gratitude. Fans of Have You Filled a Bucket Today: A Guide to Daily Happiness and Kindness is a Kite String will love - and be grateful for - Gratitude the Great! "Gratitude is one of the greatest gifts you can teach your kids and this book not only leaves you with ways to do that but also reminds the adults reading to not forget as well." - Jana Kramer and Michael Caussin, hosts of the Whine Down podcast and authors of The Good Fight

Book The Overly Honest Teacher  Parenting Advice from the Classroom

Download or read book The Overly Honest Teacher Parenting Advice from the Classroom written by Meredith Essalat and published by . This book was released on 2020-10-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: All parents want their children to be able to vocalize how they are feeling--to own their emotions, their opinions, their fears, and their views of the world. To achieve this, parents need to be models, showing their kids the importance of honest dialogue and effective listening. But parents don't always feel prepared. As both a teacher and school principal, Meredith Essalat has lived the daily challenges of helping children navigate through their young lives. She has seen the struggles that parents have as they balance longer working hours with the demands of home life. And how it's the teachers who are often caught in the middle. In an effort to stop pointing out each other's flaws--and instead letting kids know they are supported--Meredith offers hard-won pointers, enabling parents, teachers, and students alike to encourage one another while holding everyone accountable for their actions. Combining humor with straightforward, practical advice, the Overly Honest Teacher shows parents how to welcome everyday parenting gracefully. The results will be well-adjusted, positive, enthusiastic young adults ready to work hard and take on the world. And isn't that what we all want for our children?

Book 52 Shabbats

    Book Details:
  • Author : Faith Kramer
  • Publisher : The Collective Book Studio
  • Release : 2021-12-14
  • ISBN : 1951412265
  • Pages : 436 pages

Download or read book 52 Shabbats written by Faith Kramer and published by The Collective Book Studio. This book was released on 2021-12-14 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: AS SEEN IN THE NEW YORK TIMES Foreword Reviews INDIES — Gold Winner in Cooking PubWest Book Design Awards — Silver Winner in Cookbooks “Gorgeous” —The Washington Post Whether you are a longtime host of weekly Shabbat dinners or new to this global Jewish tradition, 52 Shabbats will spice up your Friday night in one way or another. This book offers a holistic scope of the Shabbat tradition for every reader, Jewish or otherwise. In it you’ll find: Over fifty primary recipes to anchor your menu More than twenty recipes for side dishes, accompaniments, and desserts Short essays that detail global foodways and histories Explanation of the Shabbat ritual Faith Kramer outlines recipe pairings in a mix-and-match friendly format, incorporating easy substitutes throughout the cookbook to make Shabbat accessible for all lifestyles. From gefilte fish to challah, berbere lentils to cardamom cheesecakes, these seasonally organized recipes will never fail to inspire your weekly dinner menu. MORE PRAISE FOR 52 SHABBATS: "Imaginative" —Los Angeles Times “For anyone who appreciates world flavors, history, and great techniques….A worthy companion to Joan Nathan’s King Solomon’s Table (2017).” —Booklist “Educational and tantalizing” —Foreword Reviews "[Faith Kramer's] inventive dishes are...packed with flavor." —Dianne Jacob, author of Will Write for Food “Clear and approachable....Faith has included recipes that not only have you rethinking Shabbat but dinner year-round.” —Calvin Crosby, The King’s English Bookshop

Book Authentic Power

    Book Details:
  • Author : Ashley Bernardi
  • Publisher : The Collective Book Studio
  • Release : 2021-12-21
  • ISBN : 1951412745
  • Pages : 224 pages

Download or read book Authentic Power written by Ashley Bernardi and published by The Collective Book Studio. This book was released on 2021-12-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book has the power to heal the world one person at a time." - Lorilee Binstock, host of A Trauma Survivor's Podcast and founder of Authentic Insider Magazine WHAT IF YOU ALLOWED YOURSELF TO TRULY FEEL? Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these reactions only leads to greater emotional turmoil. In the past, we have looked to self-help gurus like Gary Zukav, whose Seat of the Soul inspired Oprah Winfrey to help America process trauma. So why did that book resonate with her, and what does everyone still love about Oprah? It's not that she's rich or that she's successful...it's her authenticity. She taps into what she has described in her SuperSoul Sundays as Authentic Power: uniting all the pieces of herself so that she's always bringing her whole self to everything she does. Oprah didn't ignore her messy feelings: she shared them with America, and she processed and integrated them in order to tap into her own authentic power. She became her authentic self, which exudes from her in every second that you see her. In Authentic Power: Give Yourself Permission to Feel, accomplished entrepreneur, journalist, publicist, and award-winning podcaster Ashley Bernardi continues the brave work of these great thought leaders by teaching you that your darkest hours are disguised opportunities to uncover and process, feel, heal, and grow. Bernardi’s personal journey began when she witnessed her father’s sudden death at age eleven. Years later, a mysterious illness began a personal quest toward healing and taught her that trauma and adversity can be sources of strength and self-discovery. Through daily affirmations and writing prompts, you will discover Ashley Bernardi’s F.E.E.L. Framework: Focus Enter Experience Learn You will explore chapters such as: Embrace the Waves of Emotions Lift the Emotional Fog Make Space for the Brave Conversations The F.E.E.L. Framework Balanced Body, Balanced Heart Discover Your Deeper, Powerful, Self Exercise Your Empathy As the founder of a national media relations and publicity firm, Ashley has the privilege of access to many of the world's leading experts in health and wellness who offered healing and hope with her personal challenges—a rich collection of top doctors, neurologists, psychologists, nutritionists, coaches, spiritualists, and others. She shares their profound wisdom so that you can build hope during your times of struggle. Bernardi searched for true healing and growth for more than twenty years; Authentic Power equips you with the tools to ignite your own journey now. "Through daily affirmations, exercises, and journaling prompts...Bernardi walks readers through her FEEL framework—focus, enter, experience, and learn— to help them find a way forward after experiencing trauma." —Publishers Weekly "Ashley Bernardi completely reveals herself and therefore all of us with a compendium of powerful words, wisdom and practices to put into place immediately." —Dana Look-Arimoto, host of Settle Smarter Podcast and author of Stop Settling, Settle Smart

Book Parenting with Sanity   Joy

Download or read book Parenting with Sanity Joy written by Susan G. Groner and published by The Collective Book Studio. This book was released on 2020-11-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say YES with joy! "If you know you are ultimately going to drive your child to the mall, let your daughter have a 3-person sleepover or allow your son an extra cookie after dinner - just go straight to a happy YES! When you offer up an awesome gesture as if you are doing your kids a big favor, it takes the fun out of it. It is so easy to add joy to your delivery with "Sure!" or "I'd be happy to!" or "Let's do that!" Your enthusiasm will make your child feel even better about your YES, but best of all, it will make you feel great."(Parenting Golden Rule #1) In this collection of readily actionable tips, parenting mentor Sue Groner distills the best parenting wisdom into one easy-to-read book, providing simple, fun, and effective guidance. Chapters are divided into easy to explore sections. Parenting Golden Rules Family Time Rules and Respect Perspective and Judgment Gratitude and Attitude Food and Dining Forbidden Phrases Life Skills Family Management One Last Tip With gentle guidance from Susan Groner, the founder of The Parenting Mentor, Parenting with Sanity and Joy will help parents feel more confident as they navigate one of the most important roles they will ever take on. “The most beautiful thing about the advice in this book is that it all comes with a deep wisdom and love based on years of experience, and a positive energy that any kid would want in their parents!” –Katya Libin, co-founder and CEO of HeyMama “To call Sue a miracle worker is an understatement. Sue has coached me through it all...teaching me various tools and prompts to stay firm on the important things and let the little things go. She’s a light in our family’s life." –Hitha Palepu, author and entrepreneur Highly recommend for parents, grandparents, teachers and anyone else who wants to help children." - Talar, Goodreads

Book B is for Bagel

    Book Details:
  • Author : Rachel Teichman
  • Publisher : The Collective Book Studio
  • Release : 2022-02-09
  • ISBN : 1951412842
  • Pages : 22 pages

Download or read book B is for Bagel written by Rachel Teichman and published by The Collective Book Studio. This book was released on 2022-02-09 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: From A to Z, asiago to za’atar, cover your ABCs while learning about this popular breakfast food. "A...delightful, colorful, bagel-themed ABC book that’s an ode to the round doughy delicacy beloved by American Jews (and anyone who has good taste in food)." —Kveller Roll, boil, and bake your way through this book, where unicorns and rainbows take bagel form, and schmear knows no limits! B is for Bagel teaches the whole alphabet, while introducing children to traditional and innovative bagel flavors. Vibrant photographs of each life-size bagel, plus two bonus recipes in the back, make turning the pages that much more interactive for young readers! MORE PRAISE FOR B IS FOR BAGEL “Vibrant and creative… a perfect introduction to the infinitely versatile bagel we all know and love!” —Sam Silverman, Bagel Expert at Brooklyn Bagel Blog & Founder of BagelFest “Our team of educators loves this book! It's a wonderful way to teach kids basic language skills while giving them a piece of Jewish Culture.” —The Bible Players

Book The Us Journal

    Book Details:
  • Author : Eileen Grimes
  • Publisher :
  • Release : 2021-11-23
  • ISBN : 9781951412388
  • Pages : 144 pages

Download or read book The Us Journal written by Eileen Grimes and published by . This book was released on 2021-11-23 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forge a lasting connection with your child and build their self-esteem in Loved As You Are, the guided journal that brings parents and kids together. Creative prompts to write and draw invite kids to discover more about themselves--their likes, their fears, their hopes and dreams--while parents get to join in the fun with written responses of their own! Whimsical art and inviting, full-color designs adorn the pages, and with a sturdy hardcover binding, this is one journal your kids can treasure forever. Share your jokes, trade your secrets, and create some one-on-one moments of screen-free joy with your kids--it's time to get the conversation started!

Book Dear White Women

    Book Details:
  • Author : Sara Blanchard
  • Publisher : The Collective Book Studio
  • Release : 2021-10-12
  • ISBN : 1951412435
  • Pages : 172 pages

Download or read book Dear White Women written by Sara Blanchard and published by The Collective Book Studio. This book was released on 2021-10-12 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dear white women: please do us all a favor and buy this book….Then READ IT." —Kate Schatz, New York Times bestselling author WHAT CAN I DO TO HELP? This is a question that many seemingly well intentioned White people ask people of color. Yet, it places the responsibility to educate on their peers, friends, colleagues, and even strangers, rather than themselves. If you’ve ever asked or been asked “What can I do to help combat racism?” then Dear White Women: Let’s Get (Un)comfortable Talking About Racism is the answer you’re looking for. From the creators of the award winning podcast Dear White Women, this book breaks down the psychology and barriers to meaningful race discussions for White people, contextualizing racism throughout American history in short, targeted chapters. Sara Blanchard and Misasha Suzuki Graham bring their insights to the page with: · Personal narratives · Historical context · Practical tips Dear White Women challenges readers to encounter the hard questions about race (and racism) in order to push the needle of change in a positive direction. PRAISE FOR DEAR WHITE WOMEN: "Dear White Women: Let's Get (Un)comfortable Talking About Racism is a book that needs to be read by all people." —Shanicia Boswell, Author and Founder of Black Moms Blog "This gentle but firm guide will appeal to readers interested in putting the concept of anti-racism into action." —Publishers Weekly "Smart, insightful....Sara Blanchard and Misasha Suzuki Graham provide a blueprint for thinking through the hard questions, recognizing that crossing identity lines requires intentional and continuous practice." —Ji Seon Song, Acting Professor of Law, University of California at Irvine "The invisibility of Native Americans from U.S. society must be a part of our racial reckoning, something Sara Blanchard and Misasha Suzuki Graham have taken care to address in this thoughtful look at race in America." —Crystal Echo Hawk (Pawnee Nation of Oklahoma), Founder and Executive Director of IllumiNative

Book Modest Witness Second Millennium  FemaleMan Meets OncoMouse

Download or read book Modest Witness Second Millennium FemaleMan Meets OncoMouse written by Donna J. Haraway and published by Routledge. This book was released on 2018-06-27 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the founders of the posthumanities, Donna J. Haraway is professor in the History of Consciousness program at the University of California, Santa Cruz. Author of many books and widely read essays, including the now-classic essay "The Cyborg Manifesto," she received the J.D. Bernal Prize in 2000, a lifetime achievement award from the Society for Social Studies in Science. Thyrza Nicholas Goodeve is a professor of Art History at the School of Visual Arts.

Book Noodles  Please

    Book Details:
  • Author : Cheryl Yau Chepusova
  • Publisher : The Collective Book Studio
  • Release : 2022-04-05
  • ISBN : 1951412729
  • Pages : 15 pages

Download or read book Noodles Please written by Cheryl Yau Chepusova and published by The Collective Book Studio. This book was released on 2022-04-05 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: An alphabetical collection of noodle dishes from 19 countries around the globe, complete with vibrant illustrations, tasty descriptions, country of origin, and name in each native language. "Celebrating the versatility, popularity, and ubiquity of noodles, this board book gives hungry readers a delicious tour of pasta dishes from a variety of cultures and countries." —Kirkus Reviews Here’s an alphabet book to set your taste buds aflame. Noodles are a universally loved food, from Ash Reshteh in Iran to Zaru Soba in Japan. In this board book shaped to mimic bowls, readers will discover 26 different varieties as they eat their way through the alphabet. Who knew noodles could be served so many ways: long and short, hot and cold, spicy and sweet, in broth and baked, paired with vegetables, meat and fish. Noodles, Please! provides a culinary tour of the world, highlighting cuisines from over a dozen different countries. With each new letter, a new dish is introduced identifying its country of origin and name written in both English and the country’s native language. Whether learning about Tallarines Verdes for the first time, or a Naengmyeon aficionado, readers young and old are sure to slurp this one right up.

Book Embrace the Work  Love Your Career  A Guided Workbook for Realizing Your Career Goals with Clarity  Intention  and Confidence

Download or read book Embrace the Work Love Your Career A Guided Workbook for Realizing Your Career Goals with Clarity Intention and Confidence written by Fran Hauser and published by . This book was released on 2022-03-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the Work, Love Your Career is a workbook for any woman who feels that their career is stalling, they've reached a crossroads and aren't quite sure about their next move, or they feel like they are fading into the background. Centered around five main actions, the workbook will help you move ahead without sacrificing your love of the job. It starts with Focus, where you'll be prompted to set your own specific priorities. Enable lets you set boundaries so you'll be able to carve out the time you need to work on your priorities. The Listen section helps you create a personal advisory board--people who can be there when you need them to support and encourage you--and also learn from. Be offers tools to move through your career with confidence and intention. And finally, Reflect gives you the space to look back and decide what's working--and what isn't. You'll revisit and reevaluate your priorities so you can continue to move forward. Each chapter starts with an essay on the subject and includes skills exercises and plans that require you to actively apply your newfound knowledge to your own situation. Throughout are inspirational affirmations to help keep you focused and on track. The chapters end with a "palate cleansing" meditation and mandala, which will give you a chance to slow down and reflect. By the time you complete the workbook you will have a clear path to move forward and activate your career with clarity, intention and confidence.