Download or read book How to Have a Good Day written by Caroline Webb and published by Currency. This book was released on 2016-02-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. But it has not always been easy to see how to apply these insights in the real world--until now. In How to Have a Good Day, Webb explains exactly how to apply this science to our daily tasks and routines. She translates three big scientific ideas into step-by-step guidance that shows us how to set better priorities, make our time go further, ace every interaction, be our smartest selves, strengthen our personal impact, be resilient to setbacks, and boost our energy and enjoyment. Through it all, Webb teaches us how to navigate the typical challenges of modern workplaces—from conflict with colleagues to dull meetings and overflowing inboxes—with skill and ease. Filled with stories of people who have used Webb’s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow and were looking for practical ways to apply this fascinating science to their own lives and careers. A remarkable and much-needed book, How to Have a Good Day gives us the tools we need to have a lifetime of good days.

Download or read book Greatest Day Ever written by Roger Lajoie and published by Balboa Press. This book was released on 2014-03-28 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: What was the greatest day ever? Answertoday. Living a great life is simply a matter of living one great day at a time. After working in a dream job for more than thirty years, Roger Lajoie is now teaching and coaching people to cut through the clutter and simplify each day. Regardless of past outcomes, failures or setbacks, anyone can reap the joy of a truly great life by learning to embrace each experience and begin to live your greatest day evertoday!

Download or read book Great Day Every Day written by Max Lucado and published by Thomas Nelson. This book was released on 2012-01-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The alarm clock rings in a new day and a chance to rejoice in it. After all: "This is the day the Lord has made. We will rejoice and be glad in it." But what about those days when the traffic snarls, airports close, and friends forget? Is there any hope for the days riddled with the hang-ups and bang-ups of life? In Great Day Every Day Max Lucado unpacks Jesus' blueprint for dealing with such days: Saturate your day in Jesus' grace. Entrust your day to His oversight. Accept His direction. It's the only prescription to fill your day with God-given purpose. When you find the divine promise of each day, you can face whatever it brings. Speed bumps and speeding tickets won’t derail you. Hiccups and hard times don’t have to ruin your day. In fact those days can become great days. Whatever you face, you can have a great day every day. Previously released as Every Day Deserves a Chance

Download or read book The Oldways 4 Week Mediterranean Diet Menu Plan written by Oldways and published by . This book was released on 2012-09-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Download or read book Strength for Each Day written by Joyce Meyer and published by FaithWords. This book was released on 2021-10-19 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a powerful and positive mindset each day of the year with uplifting insights and motivational Bible verses provided by #1 New York Times bestselling author Joyce Meyer. Find new mercies and blessings each day when you spend time with God: reading His Word, listening, and praying for His direction. When you do, God will strengthen and enable you to handle life peacefully and wisely instead of merely trying to get through the day. He will renew your strength and empower you to bear up under trials with patience, so you can experience them with a good attitude. Maintaining a positive view in the midst of something unpleasant is the key to victory, and it enables you to enjoy the journey! With the constant demands and pressures of daily life, it can be hard to regularly pause to be with and listen to God's voice. Joyce's practical teaching format in this 365-day devotional will encourage you to take the time for yourself so that you can receive Strength for Each Day!

Download or read book Full Focus Planner Grey 4 0 written by Michael Hyatt & Co and published by . This book was released on 2019-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Make Time written by Jake Knapp and published by Crown Currency. This book was released on 2018-09-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.

Download or read book Every Day a Good Day written by Stephanie Shimmin and published by SAGE. This book was released on 2006-09-14 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: ′Every Day a Good Day is an excellent classroom management tool for newly qualified early years practitioners. With its focus on daily routines it provides practical, sensitive and diverse advice on topics such as settling in children, mealtimes, toileting and beginning and ending of sessions. It also tackles more complex issues of working with groups of children and supporting positive behaviour. The clarity and simplicity of its presentation is appealing′ - Barbara Isaacs, College Chief Executive, Montessori Centre International `The book guides the reader through the practicality of organising and running a pre-school provision. It gives lots of practical suggestions for activities to meet the needs of children and parents in situations ranging from settling in, to ideas for the curriculum. The snapshot scenarios are a true reflection of daily occurances in a pre-school setting and provides a basis for both experienced and new practitioners to evaluate their practice′ - Santa Nyeko, Senior Pre-school Development Worker, PLA ′My first impression of this book was very positive and I was not disappointed. Well managed everyday routines are essential to an enjoyable and constructive day for the children and practitioners involved. This book helps towards a common-sense approach to good practice in everyday routines. I thoroughly enjoyed this book′ - National Childminding Association ′This is a practical book, which will help any leader as they think about the daily routines of their setting′ - Early Years Update Focusing on the common, everyday issues that are daily concerns for all early years settings, this book looks at how to: " settle new children " start and end learning activities " work with groups " establish routines that promote positive behaviour " manage mealtimes and naps " offer safe and exciting outdoor activities " observe young children in the setting " foster a sense of belonging " work effectively with parents It covers the daily routine of the typical early years educator, and offers lots of suggestions for useful strategies to try out in key areas of practice. Highly practical and clearly written by two teachers, all early years workers will find something useful and helpful in this book.

Download or read book Crush Your Career written by Dee Ann Turner and published by Baker Books. This book was released on 2021-03-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know someone who is dissatisfied with their career but feels trapped in their current trajectory. What's not always clear is how they got there or, more importantly, how we can avoid the same fate as we develop our own careers. In a competitive job market, we need concrete, field-tested advice to help us ace the interview, land the job, and launch a career we love. Enter Dee Ann Turner. After more than three decades leading teams and coaching staff members at Chick-fil-A, she knows what it takes to build a fulfilling career. In this practical, hands-on book she reveals the secrets of - finding a job - preparing for an interview - conquering the first 90 days - managing work relationships - overcoming mistakes - adding value to your team - and so much more Anyone entering the job market or hoping to make a transition in their career--along with the parents, teachers, college counselors, or career counselors who coach them--will find invaluable, hard-won advice on how to create a work life you love.

Download or read book For Free And For Fun written by Christopher Morrissette and published by Christopher Morrissette. This book was released on 2008-12-22 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endorsed by Jeffrey Gitomer and Brian Tracy. For a free audio CD download, visit www.forfreeandforfun.com. "Very few books offer practical sales information that you can apply the minute you read it. For Free and For Fun is one of those very few books. It's not just a how to book, rather it's a how-to-apply-and-get-results-from-the-information-provided book. Want more results? Buy the book, read the book, study the book, implement the book and you'll begin to have fun for yourself." --Jeffrey Gitomer, Author of The Little Red Book of Selling "This books shows you how to get more quality appointments and increase your sales faster than ever before! Brian Tracy - Author of The Psychology of Selling For Free and For Fun was written to help salespeople in all industries relax, have more fun, make more appointments, more sales and have more success. This powerful philosophy of 'For Free and For Fun' really does take the edge off and allow you to be yourself... the person you were meant to be while crushing your sales targets and making the money want. Go sell stress free guaranteed. * Learn TWO ways to Sell Stress Free! * Learn the FOUR ways we lie to ourselves! * Learn a Fool-Proof way to track your progress and get results! * Learn THREE unstoppable ways to get out of your slump! DON'T WAIT - Learn "How to Ask for the Appointment and Get It" Today!

Download or read book Clean My Space written by Melissa Maker and published by Penguin. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.

Download or read book Have a Great Day written by Norman Vincent Peale and published by Open Road Media. This book was released on 2015-09-29 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times–bestselling author of The Power of Positive Thinking provides a treasure trove of daily inspiration. To have a great day every day it helps to think great thoughts and to concentrate on at least one every day. Philosopher, self-help innovator, and minister, Norman Vincent Peale invites readers to Have a Great Day . . . every day! The influential author whose groundbreaking bestseller, The Power of Positive Thinking, changed millions of lives all over the world now offers inspiration for every day of the year with an uplifting volume of positive thought to nourish our souls and spirits, and help us through even the darkest of times. From profound “thought conditioners,” accentuating the everyday positive, to “spirit lifters” devised to help us soar above our troubles, Dr. Peale’s effective affirmations are “daily vitamins” keeping us mentally and spiritually healthy throughout each and every day of the year. Each dose of Dr. Peale’s thought-provoking words of wisdom addresses a specific topic in a wide range of emotional, psychological, and physical concerns—from tapping into our inner strengths to dealing with criticism and negativity, from achieving our personal and professional goals to learning how to release tension and relax. Have a Great Day will gladden the heart with essential insights and inspirations to help each of us live every day to its fullest.

Download or read book A Day in the Life of a Minimalist written by Joshua Fields Millburn and published by Asymmetrical Press. This book was released on 2012-11-07 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: At age 30, Joshua Fields Millburn left his six-figure career, ditched most of his material possessions, and started focusing on life's most important aspects. Once he embraced his newfound minimalist lifestyle, he never looked back. Suffice it to say, everything has changed in Millburn's life in the last three years. After his mother died in October 2009 and his marriage ended a month later, he began questioning everything in his life: his material possessions, his career, his goals, his health, his relationships, his path in life. Soon he discovered minimalism. In the three years since the author adopted a minimalist lifestyle, he has written more than 300 essays about minimalism and intentional living. He has written about his journey, his failures, his lessons, and everything he has learned during his transformation. A Day in the Life of a Minimalist is a collection of his best, most important individual writings--rethought and edited specifically for this collection. This 208-page book contains 50 essays about living a meaningful life with less stuff, including "The Short Guide to Getting Rid of Your Crap," "The Commodification of Love," "Letting Go of Shitty Relationships," and the title essay. Collectively, these essays are purposefully organized into nine sections--lifestyle, goals, experiments, clutter, relationships, changes, philosophy, consumer culture, and work--covering a variety of topics, viewpoints, and arguments within those themes. Also included are a special forward written by Colin Wright (the man who introduced Millburn to minimalism) and an introduction by Joshua Fields Millburn, as well as two unpublished essays that can't be found anywhere else: "What If Everyone Was a Minimalist?" and "Work-Life Balance." These essays were written to encourage readers to think critically about the excess in their lives and, ultimately, to take action towards living more intentionally. This collection is short enough to be read in a few sittings, or it can be digested slowly, reading one essay a day for nearly two months, applying its principals each day to your own life.

Download or read book Every Day S a Good Day written by Terry Gordon and published by iUniverse. This book was released on 2016-01-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: For most of his life, author Terry Gordon found expressing his thoughts and feelings almost impossible. It could have been because of a lack of self-confidence or simply because no one was there to listen. This was where author Terry Gordon found himself after his mother died when he was twelve. In his book, Every Days a Good Day, Gordon shares his struggle to survive. When a note Gordon wroteexpressing that he could no longer cope in the world anymoreflew from his shirt pocket just as a gentle breeze passed over, he took it as a sign that prevented him from stepping in front of a train. He was only thirteen. Life doesnt automatically get better when you write things down, but its a way to get a grasp on those events that trigger your depression and even rage. To receive love, respect, and understanding, you must first give the same. This memoir tells how one person overcame a life of adversity and despair to become better person. Despite what seems like hopelessness, there is a reason to go on.

Download or read book Start with Prayer written by Max Lucado and published by Thomas Nelson. This book was released on 2022-03-29 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find it difficult to turn to prayer when you need it most? Do you have trouble finding the words to capture exactly how you’re feeling? Start with Prayer, by pastor and New York Times bestselling author Max Lucado, will give you the tools you need to feel more comfortable when you communicate with God. When struggles and anxieties come up in our lives, we invite God into our world, watching our fears surface and then depart. But how do we help prayer become a tried-and-true practice in our daily lives? Finding the right words to pray can be challenging, but Max is here to help. Whether you’re learning to pray for the first time or you’re hoping to reinvigorate your prayer life, Start with Prayer will change the way you think about your relationship with God. Pairing timeless scripture with thoughtful prayers, Start with Prayer is a special collection of 250 prayers that will help you develop the strength and hope you need to turn to prayer first in any situation you're facing. Adapted from Max’s series of Pocket Prayers with brand new prayers added, Start with Prayer is divided into categories designed to foster prayers that impact every aspect of life, including prayers centered around: Clarity and creativity Healing and safety Inspiration and encouragement Preservation and endurance Wisdom and leadership Start with Prayer is a trustworthy resource that you can turn to no matter what season of life you’re in right now, reminding you that starting with prayer is always the right answer.

Download or read book Positive Psychological Interventions Beyond Weird Contexts How When and Why They Work written by Llewellyn Ellardus Van Zyl and published by Frontiers Media SA. This book was released on 2022-11-14 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: