Download or read book Staying Strong written by Demi Lovato and published by Macmillan. This book was released on 2013-11-19 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The singer and actress presents a 365-day collection of hopeful insights and affirmations that offer comfort, inspiration, and daily goals to foster strength and self-acceptance.

Download or read book Badass Black Girl written by M.J. Fievre and published by Mango Media Inc.. This book was released on 2020-01-14 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publishers Weekly Select Title for Young Readers ─ A Daily Dose of Inspiration for Badass Black Girls Explore the many facets of your identity through hundreds of big and small questions. MJ Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes in this journal designed for teenage girls. By reflecting on these topics, readers confront the issues that can hold them back from living their lives. Embrace authenticity and celebrate who you are. Finding the courage to live as you are is not easy, so here’s a journal designed to help readers nurture their creativity, self-motivation, and positive self-awareness. This journal celebrates girl power and honors the strength and spirit of black girls. Change the way you view the world. This journal provides words of encouragement that seek not just to inspire, but to ignite discussion and debate about the world. Girls, especially, are growing up in a world that tries to tell them how to look and act. MJ Fievre encourages readers to fight the flow and determine for themselves who they want to be. Reading Badass Black Girl: Quotes, Questions, and Affirmations for Teens will help you: • Build and boost your self-esteem with powerful affirmations • Learn more about yourself through intensive and insightful journaling • Resist the mold that outside opinions have put into place, and become comfortable and confident in embracing your authentic self If books like Just Between Us: Mother & Daughter, You Are a Girl Who Can Do Anything: A Very Special Book to Cheer You on and Help You Achieve Greatness, 12 Rules for Life, and Well-Read Black Girl: Finding Our Stories, Discovering Ourselves, have interested you, then Badass Black Girl is for you!

Download or read book Beautiful You written by Rosie Molinary and published by Seal Press. This book was released on 2016-12-20 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radical day-by-day guide to redefining beauty and creating lasting self-esteem Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate, inflicting immeasurable harm upon their confidence and sense of wellbeing. In Beautiful You, author Rosie Molinary encourages women to feel wonderful about themselves -- even when today's media-saturated culture tells them not to. Drawing on tools for heightened self-awareness, creativity, and mind-body connections, Beautiful You incorporates practical techniques into a 365-day action plan that empowers women to embrace a healthy self-image, shore up self-confidence, break undermining habits of self-criticism, and champion their own emotional and physical wellbeing. Modern and meaningful, these doable, enjoyable daily actions encourage women and girls to manifest a healthy outlook on life, to live large, and to love themselves and others.

Download or read book A Psalm for Us written by Reyna Biddy and published by Andrews McMeel Publishing. This book was released on 2018-02-13 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Psalm for Us is Reyna "Biddy" Mays's soulful collection of prose, self-affirmations, spoken word poems, and short stories exploring questions of faith and self.

Download or read book Taking Flight written by Michaela DePrince and published by Alfred A. Knopf Books for Young Readers. This book was released on 2014 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The memoir of Michaela DePrince, who lived the first few years of her live in war-torn Sierra Leone until being adopted by an American Family. Now seventeen, she is one of the premiere ballerinas in the United States"--

Download or read book Healing Your Lost Inner Child Companion Workbook written by Robert Jackman and published by . This book was released on 2020-09-10 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner child, yourself and your wisdom so that you feel authentic and complete. This workbook features additional stories, examples and new concepts. You can read the Companion Workbook independently, but you will receive a deeper level of healing if you complete the exercises in the workbook as you read the book. Part One includes all the exercises from the book. You may find that by doing the exercises a second time your inner child will reveal even more wisdom to you. Part Two contains all new material and expands on the HEAL process, helping you develop a deeper understanding of your relationships, codependency patterns and triggers and create a self-nurturing plan. You are giving yourself a great gift of healing and wholeness. Understand how, when and why your inner child shows up to protect you. Develop healthy boundary skills and learn more functional tools. Heal your negative self-talk and storytelling. Explore what you are avoiding or ignoring in your relationships. Understand your circles of connection, and how to speak your truth. Rejoin your authentic self and feel emotionally free and whole again.

Download or read book The Angel Numbers Book written by Mystic Michaela and published by Simon and Schuster. This book was released on 2021-12-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Have you ever noticed yourself waking up at exactly the same time every night? Or find yourself stuck on a certain page number of a book? What about seeing those very numbers repeated on signs and license plates while you travel? Numbers repeated throughout your day are one major way that angels communicate guidance, warning, and praise to let you know whether the path you are on is right for you. The Angel Numbers Book can help you decipher these messages. Here you'll receive the tools to understand the meaning of each number and number pattern sent by your angel guides. You'll also find space to record and reflect on the numbers you see, cultivating meanings that are personal to you and your experiences. You'll learn to turn your attention toward the communications of your angel guides, strengthen your understanding of the messages they are sending, and stay more tune in whenever they're trying to speak to you. Unlock your potential -- and light the way to a more satisfying, meaningful life -- with The Angel Numbers Book!" --

Download or read book I Love My Love written by Reyna Biddy and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In short, poignant verses, Reyna Biddy's poems explore pain, emotional reckoning, and the power of self-love. The debut collection from 22-year-old poet Reyna Biddy, I Love My Love tells the story of Reyna's childhood, her parents' toxic relationship, and how, against all odds, she learned to love herself.

Download or read book Ballerina Dreams From Orphan to Dancer Step Into Reading Step 4 written by Michaela DePrince and published by Random House Books for Young Readers. This book was released on 2014-10-14 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for newly independent readers—discover the amazing life of one of America’s top ballerinas, Michaela DePrince, whose story is soon to be told in a major motion picture directed by Madonna. At the age of three, Michaela DePrince found a photo of a ballerina that changed her life. She was living in an orphanage in Sierra Leone at the time, but was soon adopted by a family and brought to America. Michaela never forgot the photo of the dancer she once saw, and quickly decided to make her dream of becoming a ballerina come true. She has been dancing ever since and is now a principal dancer in New York City and has been featured in the ballet documentary First Position, as well as Dancing with the Stars, Good Morning America, and Oprah magazine. Young readers will love learning about this inspiring ballerina in this uplifting and informative leveled reader. This Step 4 Step into Reading book is for newly independent readers who read simple sentences with confidence.

Download or read book Psalm 23 Bible Study Book written by Jennifer Rothschild and published by Lifeway Church Resources. This book was released on 2018-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman longs for someone to protect and care for her-someone to guide her when she's not sure of her next steps, to provide rest when she's worn out, to walk with her when the valley is dark. God is the Good Shepherd whose companionship provides the comfort and confidence every woman needs. No matter what season a woman finds herself in, she is safe with her Shepherd. Join Jennifer Rothschild in this 7-session study of Psalm 23 to: Explore the depths of God's care tucked in the psalm you've always loved, Trade in the myth of self-reliance for the truth that God will take care of you, no matter what, Know that your vulnerability is not a liability-God made you to need Him, Release fear and trust the Shepherd's goodness in every season of life. Also Available Psalm 23 leader kit includes resources for leading a 7-session group study: One Bible study book, two DVDs, video downloads of the teaching sessions, and extra leader resources. Digital Resources E-book, video and audio teaching sessions, and free promotional materials available at LifeWay.com/Psalm23 Book jacket.

Download or read book Black Girl White School written by Olivia Clarke and published by . This book was released on 2020-08-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories are powerful. They have the ability to provide comfort and solace. Growing up in a predominantly white institution (PWI) as a young black girl provides amazing opportunities as well as challenging experiences. The poems, anecdotes, and entries found between the pages of this book seek to provide support and guidance for black girls in PWI's by black girls and women who either attend a PWI now or have in the past. They also offer insight into a student's experience for institutions, administrators and faculty to learn from. No matter if you are looking for friendship, information, or a vent space take a look inside and find so much more. Check out the matching journal for a writing space of your own!

Download or read book Prayers for Healing written by Maggie Oman and published by Mango Media Inc.. This book was released on 2020-09-15 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year of daily meditations and prayers, from many religions and cultures, that together form a beautiful tapestry of comfort and strength. Every man prays in his own language, and there is no language that God does not understand. —Duke Ellington This interfaith book provides insight from various religious and cultural texts and a wide range of writings, touching on our pain and inspiring the healer within each of us. These words remind us of hope and faith, so that we may live a deeper, more meaningful, and fully self-expressed life. During moments that are filled with despair, illness, depression, or spiritual longing, this treasury creates a healing space and draws on the power of wise devotionals for reflection and deep meditation. Embrace physical, emotional, and spiritual transformation through Prayers for Healing, drawing from a select collection of influential spiritual leaders, thinkers, and sacred books, including the Tao Te Ching, the Koran, the Torah, Native American texts, the Bible, Thich Nhat Hanh, Wendell Berry, Jack Kornfield, Rumi, Rainer Maria Rilke, Marian Wright Edelman, Martin Luther King, Jr., Marianne Williamson, and many more. “I hope that people of all faiths as well as those who do not believe in a religion will find inspiration and understanding here that in some way contributes to their own inner peace.” —The Dalai Lama

Download or read book Healing Your Lost Inner Child written by Robert Jackman and published by . This book was released on 2020-08-06 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting from childhood experiences of abuse, neglect, or trauma show up in adulthood as explosive anger, isolation, bad relationship choices, negative self-talk, feelings of being overwhelmed, being a people pleaser, and keeping others at arm's length. In Healing Your Lost Inner Child, Psychotherapist and Reiki master Robert Jackman takes you on a personal journey to explore unresolved wounds from your early life using the HEAL process for healing and embracing an authentic life. Through stories and exercises, this easy-to-read book will encourage you to learn how to stop giving in to your wounded inner child's emotional pain frozen inside a snow globe within you. Each chapter gently takes you closer to this original wounding so you can acknowledge and finally heal your pain. Move from being an impulsive reactor to an authentic, conscious creator in your life. The Healing Your Lost Inner Child Companion Workbook is also available to help you develop a deeper understanding of your relationships, codependency patterns and triggers, and create a self-nurturing plan. For more information about the author and other works please visit: www.theartofpracticalwisdom.com.

Download or read book Empowered Black Girl written by M.J. Fievre and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Youth Empowerment for Black Teen Girls from Famous Black Women “It’s time for us Black girls and Black women to be empowered, and I’m glad we have Fievre to show us the way.”―Monique Jones, author of The Book of Awesome Black Americans #1 Best Seller in Teen & Young Adult Nonfiction on Prejudice Even strong, fearless, and badass Black teen girls and Black women need empowering words of affirmation. Now more than ever, we must give our minds and bodies the TLC they deserve because Black women empowerment begins with the youth empowerment of Black teen girls. Author of Badass Black Girl, M.J Fievre brings you inspirational words of wisdom through famous Black women who have changed the world, including Audre Lorde, Lupita Nyong'o and Angela Davis. Take a deep breath. We don’t always have to be strong. It’s essential for Black women and Black teen girls to understand that taking a break to focus on our mental health is bravery. We, too, need reminders and empowering words of affirmation that we are incredible and enough. Empowered Black Girl teaches you to: Master using daily words of affirmation Experience a life filled with love, Black joy, fulfillment, and satisfaction Take control of your destiny and direct your future Strengthen your self-esteem and youth empowerment If you enjoyed empowering books like Badass Black Girl, Badass Affirmations, Well-Read Black Girl, or Brave: A Teen Girl’s Guide to Beating Worry and Anxiety, then you’ll love Empowered Black Girl: Joyful Affirmations and Words of Resilience.

Download or read book The Year of the Introvert written by Michaela Chung and published by Simon and Schuster. This book was released on 2018-05-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 quotes, insights, and journaling prompts for the blossoming introvert. The Year of the Introvert is a seasonal daybook and journal that takes introverts on a true adventure in introspection and self-care, 365 days of the year. With each page of daily insight, Michaela Chung provides an interactive roadmap for introverts who wish to embrace who they are and live a fulfilling—and powerful!—life on their own quiet terms. Within these pages, you’ll discover quotes, prompts, and inspirational essays to propel you toward greater self-awareness, and self-love. Along the way, you’ll receive daily morsels of wisdom to strengthen your relationships, develop authentic confidence, survive the holidays, and truly blossom in your own introverted way. Ask introspective questions to awaken your inner adventurer Get tips on how to love your introversion and yourself Learn how to cut through small talk and truly connect Be quietly magnetic in your romantic relationships Build cozy living spaces that will replenish your energy And more! The Year of The Introvert is the ideal introvert’s companion for navigating the challenges and joys of being an introvert in an extrovert’s world. Reflect on your quiet strengths, water your natural wellspring of creativity, and take ownership of your “innie” life!

Download or read book The Integral Being written by Tracy M. Cooper and published by Createspace Independent Publishing Platform. This book was released on 2016-09-16 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Integral Being: A Qualitative Investigation of Highly Sensitive Persons and Careers is the doctoral dissertation of Tracy M. Cooper, Ph.D. from the California Institute of Integral Studies where he holds a doctorate in Integral Studies. The Integral Being is an in-depth qualitative study conducted to better understand the way highly sensitive people experience careers including the challenges and opportunities. Though dissertations are primarily written and intended for an academic audience here it is presented for bound copy for their libraries or for easy reference. For more of Dr. Cooper's work see Thrive: The Highly Sensitive Person and Career and Thrill: The High Sensation Seeking Highly Sensitive Person. Both are available from Invictus Publishing, llc at drtracycooper.com or from Amazon.com.

Download or read book The Black Trans Prayer Book written by Dane Figueroa Edidi and published by . This book was released on 2020-04-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Black Trans Prayer Book is an interfaith and beyond faith collection of poems, spells, incantations, theological narrative and visual offerings by Black Trans, Non-Binary and Intersex people. Re-claiming our divinity and celebrating our essentiality, this text demands space for the brilliance of the many healers and spirit workers in our community.