Download or read book Diabetes Burnout written by William Polonsky and published by American Diabetes Association. This book was released on 1999-12-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author that understands the emotional rollercoaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family, and how you can better handle the stress for better health. Written with compassion and a sprinkle of humor.

Download or read book Positive Intelligence written by Shirzad Chamine and published by Greenleaf Book Group. This book was released on 2012 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.

Download or read book Why Has Nobody Told Me This Before written by Dr. Julie Smith and published by HarperCollins. This book was released on 2022-01-11 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Bestseller “Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.

Download or read book Caminos written by and published by . This book was released on 1983 with total page 1206 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Thing about Jane Spring written by Sharon Krum and published by Penguin. This book was released on 2006-05-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: At thirty-one, Jane Spring has everything a woman could ask for and seemingly everything a man could long for—great legs, brains, rising star status in the Manhattan D.A.’s office—but she just can’t find a man who’ll fall madly in love with her. Men are always lining up to ask her out, but for some reason no one wants a second date. So Jane resolves to change her tack. One snowy night while watching a Doris Day marathon on cable it hits her: Doris Day always got her man. Trading her nondescript black pantsuit for petal pink Chanel and pearls, Jane dyes her hair, stops cursing, softens her voice, paints her nails—even her apartment—and embarks on a fun-filled journey to find the smart, sweet, gorgeous, capable, ambitious, courageous, loving, adoring, hardworking man of her dreams.

Download or read book The Year of Magical Thinking written by Joan Didion and published by Vintage. This book was released on 2007-02-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • From one of America’s iconic writers, a stunning book of electric honesty and passion that explores an intensely personal yet universal experience: a portrait of a marriage—and a life, in good times and bad—that will speak to anyone who has ever loved a husband or wife or child. Several days before Christmas 2003, John Gregory Dunne and Joan Didion saw their only daughter, Quintana, fall ill with what seemed at first flu, then pneumonia, then complete septic shock. She was put into an induced coma and placed on life support. Days later—the night before New Year’s Eve—the Dunnes were just sitting down to dinner after visiting the hospital when John Gregory Dunne suffered a massive and fatal coronary. In a second, this close, symbiotic partnership of forty years was over. Four weeks later, their daughter pulled through. Two months after that, arriving at LAX, she collapsed and underwent six hours of brain surgery at UCLA Medical Center to relieve a massive hematoma. This powerful book is Didion’ s attempt to make sense of the “weeks and then months that cut loose any fixed idea I ever had about death, about illness ... about marriage and children and memory ... about the shallowness of sanity, about life itself.

Download or read book The Independence of Miss Mary Bennet written by Colleen McCullough and published by Simon and Schuster. This book was released on 2013-12-03 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colleen McCullough's sparkling, romantic sequel to Jane Austen's Pride and Prejudice.

Download or read book Applied Mindfulness written by Victor G. Carrión, M.D. and published by American Psychiatric Pub. This book was released on 2019-02-11 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applied Mindfulness: Approaches in Mental Health for Children and Adolescents starts from the premise that mental health clinicians must have their own mindfulness practice before teaching the tenets and techniques of mindfulness to others, including young people. To that end, the book offers readers clear instructions on how to first practice mindfulness in their own lives and then extend their personal practice outward to others. Once this knowledge is internalized, the clinician can focus on mindfulness in terms of its application to specific clinical diagnoses, such as anxiety and depression, attention-deficit/hyperactivity disorder, and substance abuse. Because many mental health professionals work in multiple settings, such as in schools, in clinics, and online, the contributors, representing a wide range of creative and authoritative voices, explain how to skillfully tailor mindfulness interventions for effective application across diverse contexts. Drs. Carrion and Rettger, as Director of the Stanford Early Life Stress and Pediatric Anxiety Program (SELSPAP) and Director of SELSPAP's Mindfulness Program, respectively, have been engaged in ongoing community-based work delivering mindfulness and yoga programming to underserved youth and their helpers. This expertise is evident in their eloquent yet down-to-earth editing. The volume offers clinicians everything they need to begin their mindfulness journey, including the following: - Introductory knowledge on how to get started with a meditation practice. Specific mindfulness scripts are provided throughout the book to foster development of the reader's own practice. In addition, there are audio practices and clear written descriptions of practices to offer support for those learning to meditate, internalize mindfulness practices, and then adapt these skills for clinical practice. - A developmental and ecological approach to implementing mindfulness. The book offers insight into integrating mindfulness across many settings, platforms, and applications, and includes chapters on mindfulness online, at home, and in school, as well as chapters on incorporating nature into mindfulness practice and the relationship between mindfulness and creativity. - Material on specific clinical populations, including immigrant youth and incarcerated youth. A special chapter is devoted to trauma-informed yoga, which has been shown to be an effective therapeutic intervention for youth who have been incarcerated. - Comprehensive information on the current state of youth mindfulness research, which prepares readers to discuss these topics knowledgeably with colleagues and patients. Like ripples in water, the benefits of mindfulness spread outward, from clinicians to patients, families, schools, and communities. Applied Mindfulness: Approaches in Mental Health for Children and Adolescents is the first step toward stress reduction, peace, and compassion for a new generation.

Download or read book Algo M S Que Mal written by Marisa Lorenzo and published by Palibrio. This book was released on 2012-10 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Algo más que mal nos introduce en el difícil mundo de la escritura y de los distintos caminos que conducen al éxito o al fracaso. La historia nos muestra las vivencias de un escritor que desea demostrar a su esposa que puede llegar al éxito en el complicado campo de la literatura. La acción se desarrolla con una inusitada frescura y transporta al lector con asombrosa facilidad al laberinto vital del protagonista.

Download or read book Words on Cassette written by and published by . This book was released on 1997 with total page 1420 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Seeing Red written by Lina Meruane and published by Deep Vellum Publishing. This book was released on 2016-02-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Meruane's prose has great literary force: it emerges from the hammer blows of conscience, but also from the ungraspable, and from pain."—Roberto Bolaño This powerful, profound autobiographical novel describes a young Chilean writer recently relocated to New York for doctoral work who suffers a stroke, leaving her blind and increasingly dependent on those closest to her. Fiction and autobiography intertwine in an intense, visceral, and caustic novel about the relation between the body, illness, science, and human relationships. Lina Meruane (b. 1970), considered the best woman author of Chile today, has won numerous prestigious international prizes, and lives in New York, where she teaches at NYU.

Download or read book Addiction Procrastination and Laziness A Proactive Guide to the Psychology of Motivation written by Roman Gelperin and published by Roman Gelperin. This book was released on 2017-09-16 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Take Control of Your Life, Through an In-Depth Understanding of Motivation: What is motivation? Why do we feel totally paralyzed to do certain things, and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy, or lacking in willpower. But what they lack is a correct understanding of their own minds, of motivation, and the way that it operates. This book is a self-help manual and a rigorous analysis of the psychology of motivation. It will teach you to stop procrastinating, kick your addictions, circumvent laziness, take control of your actions, and achieve your goals, by thoroughly understanding the way your mind works. In it, you’ll learn: What is the nature of motivation, on its deepest psychological levelWhy addiction and procrastination are two sides of the same coinWhy there’s no fundamental difference between a physical and psychological addictionWhy willpower is rarely the solution to anythingWhy and how emotions motivate You’ll also learn fifteen powerful strategies for motivating yourself, why they work, and how to apply them to your own life. By the end of this book, you’ll possess all the tools you need to take firm control of your daily existence.

Download or read book Relaunch Your Life written by Scott Allan and published by Sristhi Publishers & Distributors. This book was released on 2023-01-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s day and age, when life has become a race, the only person you are competing with is - yourself. Get set to RELAUNCH YOUR LIFE with this treasure house of information to achieve success in all walks of life. With step by step exercises that bring together wisdom and practical learning, this book offers hands-on ideas to: - Face your fears and defeat them. - Beat the feeling of loneliness and social exclusion. - Break the cycle of self-defeat that is slowing you down. - Destroy negative emotions and replace them with inspiring ideas. - Rekindle your hidden potential in all domains of life. - Create a vision for the future with achievable goals. - Develop a personality that helps you attain success.

Download or read book Consideraciones demostrativas sobre la verdad divino universal By J A G i e Jos Alvarez Guerra With opusculo XXI de la Unidad Simbolica in MS written by José Alvarez Guerra and published by . This book was released on 1854 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Quiche of Death written by M. C. Beaton and published by St. Martin's Paperbacks. This book was released on 2010-04-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in M. C. Beaton's New York Times bestselling Agatha Raisin series—now a hit show on Acorn TV and public television. Putting all her eggs in one basket, Agatha Raisin gives up her successful PR firm, sells her London flat, and settles in for an early retirement in the quiet village of Carsely. But she soon finds her life of leisure isn’t all it’s cracked up to be. Bored, lonely, and used to getting her way, she enters a local baking contest: Surely a blue ribbon for the best quiche will make her the toast of the town. But her recipe for social advancement sours when the judge, Mr. Cummings-Browne, not only snubs her entry but also falls over dead! After her quiche’s secret ingredient turns out to be poison, she must reveal the unsavory truth. . . . That is, Agatha has never baked a thing in her life! In fact, she bought her entry ready-made from an upper-crust London quicherie. Grating on the nerves of several Carsely residents, she is soon receiving sinister notes. Has her cheating and meddling landed her in hot water, or are the threats related to the suspicious death? It may mean the difference between egg on her face and a coroner’s tag on her toe. . . . The Quiche of Death, the first book in this beloved series, is now a Minotaur Signature Edition, complete with a discussion guide and essay by the author.

Download or read book Esclerosis Multiple written by Dr. Nancy J. Holland, RN, EdD and published by Demos Medical Publishing. This book was released on 2002-03-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multiple Sclerosis: A Guide for the Newly Diagnosed, Spanish Translation Este libro ha sido adaptado y traducido al espanol para ayudar a las personas hispanohablantes que han sido diagnosticadas con Esclerosis Multiple, asi como a los miembros de su familia y amigos. Servira como guia para aprender a conocer la enfermedad, sus sintomas, el impacto sobre sus vidas y los tratamientos medicos ahora disponibles para manejar y controlar eficazmente una enfermedad que, desafortunadamente, hasta ahora no tiene cura. Es un momento de gran emocion en la investigacion con avances rapidos en el manejo clinico, para que la mayoria de las personas con Esclerosis Multiple sea capaz de llevar una vida productiva, plena, con dignidad e integracion total a su comunidad. Los capitulos tratan la naturaleza de la Esclerosis Multiple y proporcionan sugerencias practicas para su manejo. En paises del continente americano como Canada, Estados Unidos, Mexico, Brasil y Argentina existen Asociaciones contra la Esclerosis Multiple que forman parte de la Multiple Esclerosis Internacional Federacion (MSIF) las cuales ofrecen servicios informativos y guia tanto a agrupaciones de pacientes y sus familiares como a la comunidad medica y de investigacion. Informacion de Autores: Los autores originales de esta Guia, Drs. Nancy J. Holland y Stephen C. Reingold son Vicepresidentes de la Asociacion Nacional de los Estados Unidos (National MS Society) y son responsables de los Programas Clinicos y la Investigacion respectivamente. Dr. Murray encabeza la Clinica de Esclerosis Multiple de Dalhousie University, Halifax, Canada. La Dra. Teresa Corona quien ha revisado cuidadosamente esta Guia y su traduccioon al espanol es Directora de Ensenanza del Instituto Nacional de Neurologia y Neurocirugia Manuel Velasco-Suarez (INNN) en la Ciudad de Mexico y miembro del Comite Medico de la AMCEM y MSIF International Medical Advisory Board.

Download or read book Baby Lust a Navy SEAL Romance written by Flora Ferrari and published by . This book was released on 2016-12 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Noah I'm a man on the go. A man on a mission. To serve and protect my country. But now I have a new mission. And this one's personal. A baby. After sixteen years leading SEAL teams all around the globe, now there's only one place I want to be. Next to her. And for her to be my woman and the mother of my child. Mia He's the only man I ever wanted. Protective, rugged, and everything a real man should be. He shows up and drops a bomb on me...a baby bomb. He wants to start a family, with me. It's the words I never thought I'd hear, but secretly always wanted. Noah I'm a man on a mission, and my mission is her. She's too good for me, but I've got her in my sights, and nothing will come between us. I'm going to do whatever it takes to make her mine, and make my baby with her. *Baby Lust is an insta-everything standalone romance with an HEA, no cheating, and no cliffhanger.