Download or read book It s OK That You re Not OK written by Megan Devine and published by Sounds True. This book was released on 2017-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

Download or read book The Choice written by Edith Eva Eger and published by Simon and Schuster. This book was released on 2017-09-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller “I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”—Oprah “Dr. Eger’s life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well.” —Desmond Tutu, Nobel Peace Prize Laureate “Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift—one she uses to help others heal.” —Jeannette Walls, New York Times bestselling author of The Glass Castle Winner of the National Jewish Book Award and Christopher Award At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945. Edie spent decades struggling with flashbacks and survivor’s guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person she’d been unable to forgive—herself. Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores how we can be imprisoned in our own minds and shows us how to find the key to freedom. The Choice is a life-changing book that will provide hope and comfort to generations of readers.

Download or read book The Cancer Journals written by Audre Lorde and published by . This book was released on 1997 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1980, Audre Lorde's The Cancer Journals offers a profoundly feminist analysis of her experience with breast cancer & a modified radical mastectomy. Moving between journal entry, memoir, & exposition, Lorde fuses the personal & political & refuses the silencing & invisibility that she experienced both as a woman facing her own death & as a woman coping with the loss of her breast. After Lorde died of cancer in 1992, women from all over the U.S. & beyond paid tribute to her in essays & poems. Aunt Lute's special hardcover edition of The Cancer Journals gathers together twelve such tributes as well as a series of six photographs taken of Lorde by photographer Jean Weisinger. Tributes by: Margaret E. Cronin, Linda Cue, Elliot, Ayofemi Folayan, Jewelle Gomez, Margaret Randall, Adrienne Rich, Kate Rushin, Elizabeth Sargent, Ann Allen Shockley, Barbara Smith, & Evelyn White.

Download or read book Finding Meaning written by David Kessler and published by Scribner. This book was released on 2019-11-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.

Download or read book Love and Loss written by Colin Murray Parkes and published by Routledge. This book was released on 2013-05-13 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving and grieving are two sides of the same coin: we cannot have one without risking the other. Only by understanding the nature and pattern of loving can we begin to understand the problems of grieving. Conversely, the loss of a loved person can teach us much about the nature of love. Love and Loss, the result of a lifetime's work, has important implications for the study of attachment and bereavement. In this volume, Colin Murray Parkes reports his innovative research that enables us to bring together knowledge of childhood attachments and problems of bereavement, resulting in a new way of thinking about love, bereavement and other losses. Areas covered include: patterns of attachment and grief loss of a parent, child or spouse in adult life social isolation and support. The book concludes by looking at disorders of attachment and considering bereavement in terms of its implications on love, loss, and change in a wider context. Illuminating the structure and focus of thinking about love and loss, this book sheds light on a wide range of psychological issues. It will be essential reading for professionals working with bereavement, as well as graduate students of psychology, psychiatry, and sociology.

Download or read book Borderlands written by Gloria Anzaldúa and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Literary Nonfiction. Poetry. Latinx Studies. LGBTQIA Studies. Edited by Ricardo F. Vivancos-Pèrez and Norma Cantú. Rooted in Gloria Anzaldúa's experiences growing up near the U.S./Mexico border, BORDERLANDS/LA FRONTERA remaps our understanding of borders as psychic, social, and cultural terrains that we inhabit and that inhabit us all. Drawing heavily on archival research and a comprehensive literature review while contextualizing the book within her theories and writings before and after its 1987 publication, this critical edition elucidates Anzaldúa's complex composition process and its centrality in the development of her philosophy. It opens with two introductory studies; offers a corrected text, explanatory footnotes, translations, and four archival appendices; and closes with an updated bibliography of Anzaldúa's works, an extensive scholarly bibliography on Borderlands, a brief biography, and a short discussion of the Gloria E. Anzaldúa Papers. "Ricardo F. Vivancos-Pèrez's meticulous archival work and Norma Elia Cantú's life experience and expertise converge to offer a stunning resource for Anzaldúa scholars; for writers, artists, and activists inspired by her work; and for everyone. Hereafter, no study of Borderlands will be complete without this beautiful, essential reference."--Paola Bacchetta

Download or read book How to Carry What Can t Be Fixed written by Megan Devine and published by Sounds True. This book was released on 2021-08-10 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.

Download or read book Paula written by Isabel Allende and published by HarperCollins. This book was released on 2020-09-29 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly Reissued New York Times Bestselling Author “Beautiful and heartrending. . . . Memoir, autobiography, epicedium, perhaps even some fiction: they are all here, and they are all quite wonderful.” —Los Angeles Times When Isabel Allende’s daughter, Paula, became gravely ill and fell into a coma, the author began to write the story of her family for her unconscious child. In the telling, bizarre ancestors appear before our eyes; we hear both delightful and bitter childhood memories, amazing anecdotes of youthful years, the most intimate secrets passed along in whispers. With Paula, Allende has written a powerful autobiography whose straightforward acceptance of the magical and spiritual worlds will remind readers of her first book, The House of the Spirits.

Download or read book Swimming in a Sea of Death written by David Rieff and published by Melbourne Univ. Publishing. This book was released on 2008 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swimming in a Sea of Death is David Rieff's loving tribute to his mother, the writer Susan Sontag, and her final battle with cancer. Rieff's brave, passionate and unsparing witness of the last nine months of her life is both an intensely personal portrait of the relationship between a mother and a son, and a reflection on what it means to confront death in our culture. David Rieff confronts his feelings in relation to his motherandmdash;the guilt, the self-questioning, the sense of not having done enough. And he tries to understand what it means to desire so desperately, as his mother did to the end of her life, and to try almost anything in order to go on living.

Download or read book Arsen written by Mia Asher and published by Createspace Independent Publishing Platform. This book was released on 2013-10-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One glance was all it took... I'm a cheater. I'm a liar. My whole life is a mess. I love a man. No, I love two men... I think. One makes love to me. The other sets me on fire. One is my rock. The other is my kryptonite. I'm broken, lost, and disgusted with myself. But I can't stop. This is my story. My broken love story.

Download or read book Say Her Name written by Francisco Goldman and published by Atlantic Books Ltd. This book was released on 2011-08-01 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrated novelist Francisco Goldman married a beautiful young writer named Aura Estrada in a romantic Mexican hacienda in the summer 2005. The month before their second anniversary, during a long-awaited holiday, Aura broke her neck while body surfing. Francisco, blamed for Aura's death by her family and blaming himself, wanted to die, too. But instead he wrote Say Her Name, a novel chronicling his great love and unspeakable loss, tracking the stages of grief when pure love gives way to bottomless pain. Suddenly a widower, Goldman collects everything he can about his wife, hungry to keep Aura alive with every memory. From her childhood and university days in Mexico City with her fiercely devoted mother to her studies at Columbia University, through their newlywed years in New York City and travels to Mexico and Europe-and always through the prism of her gifted writings-Goldman seeks her essence and grieves her loss. Humor leavens the pain as he lives through the madness of utter grief and creates a living portrait of a love as joyous and playful as it is deep and profound. Say Her Name is a love story, a bold inquiry into destiny and accountability, and a tribute to Aura-who she was and who she would have been.

Download or read book Vivid Lies written by Alyne Roberts and published by Createspace Independent Publishing Platform. This book was released on 2016-05-29 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two Girls. Two Boys. The math should be easy. London and Brooklyn have shared everything their whole lives. They shared a birthday, a mother they never met, and a tragic past. Their bond is unbreakable and beautiful. The sisters may look identical but they are nothing alike. Brooklyn is the wild and reckless sister. London is logical and responsible. When they leave the only home they have ever known with their best friend Miles, their bond is tested. Miles finally sees Brooklyn and London as more than the girls he grew up with. He is smart and caring, everything London should want. But it might be too late because a new stranger enters their lives, changing everything. Kane is mysterious and troubled, with commitment issues. He should to be perfect for Brooklyn and her wild side. What happens things don't go as they should? Nothing goes as planned. Things are never as they seem. No one is who they say they are. The lies are so vivid, they are almost real.

Download or read book The Roots of Christian Mysticism written by Olivier Clément and published by . This book was released on 2015-01-30 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Stranger written by Megan Hart and published by Harlequin. This book was released on 2013-10-01 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: I pay strangers to sleep with me. I have my reasons…but they're not the ones you'd expect. For starters, I'm a funeral director taking over my dad's business. Not exactly the kind of person you'd expect to fork over cash for the intimacy and urgency only skin-to-skin contact can create. Looking at me, you wouldn't have a clue I carry this little secret so close it creases up like the folds of a fan. Tight. Personal. Ready to unravel in the heat of the moment. Unsurprisingly, my line of work brings me face-to-face with loss. So I decided long ago that paying for sex would be one of the best (and most arousing) ways to save myself from the one thing that would eventually cut far too deep. But Sam was a mistake. Literally. I signed on to "pick up" a stranger at a bar, but took Sam home instead. And now that I've felt his heat, his sweat and everything else, can I really go back to impersonal? Let's just hope he never finds out about my other life….

Download or read book Making Toast written by Roger Rosenblatt and published by Ecco. This book was released on 2011-02-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: From O magazine to the New York Times, from authors such as E. L. Doctorow to Ann Beattie, critics and writers across the country have hailed Roger Rosenblatt's Making Toast as an evocative, moving testament to the enduring power of a parent's love and the bonds of family. When Roger's daughter, Amy—a gifted doctor, mother, and wife—collapses and dies from an asymptomatic heart condition at age thirty-eight, Roger and his wife, Ginny, leave their home on the South Shore of Long Island to move in with their son-in-law, Harris, and their three young grandchildren: six-year-old Jessica, four-year-old Sammy, and one-year-old James, known as Bubbies. Long past the years of diapers, homework, and recitals, Roger and Ginny—Boppo and Mimi to the kids—quickly reaccustom themselves to the world of small children: bedtime stories, talking toys, play-dates, nonstop questions, and nonsequential thought. Though reeling from Amy's death, they carry on, reconstructing a family, sustaining one another, and guiding three lively, alert, and tenderhearted children through the pains and confusions of grief. As he marvels at the strength of his son-in-law and the tenacity and skill of his wife, Roger attends each day to "the one household duty I have mastered"—preparing the morning toast perfectly to each child's liking. Luminous, precise, and utterly unsentimental, Making Toast is both a tribute to the singular Amy and a brave exploration of the human capacity to move through and live with grief.

Download or read book Confessions of an Almost Girlfriend Confessions Book 2 written by Louise Rozett and published by HarperCollins UK. This book was released on 2013-07-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a disastrous first year of high school, Rose Zarelli is determined to become an all-new and improved version of herself. Improved how? Well, Rose is setting some ground rules. This year she absolutely most definitely will :

Download or read book Diccionario M dico Ingl s Espa ol Espa ol Ingl s written by Glenn T. Rogers and published by McGraw-Hill Companies. This book was released on 1992 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pocket-sized dictionary features more than 18,000 entries that include virtually every health related term that could be of use in a conversation between a health professional and a Spanish-speaking patient including common colloquialisms and slang terms not found in other dictionaries.