Download or read book LOVE YOUR LIFE IN 30 DAYS written by Mike Dooley and published by Totally Unique Thoughts. This book was released on 2016-10-31 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook includes 30 activities that are designed to help you move closer to living your dreams, whatever they may be, such as writing your first novel, living a healthier lifestyle, tackling that creative project you've been fantasizing about for so long, or launching your new business. Inside you'll find: * 30 activities that take 10 minutes or less each day. * Tips to help you apply the lessons from each activity to your life. * Journal pages to record your thoughts and insights along the way. * Inspirational quotes about living your dreams, following your heart, and trusting the universe. * 30 short online video lessons to accompany each activity, in which Mike Dooley shares tips and insights, including some of his own personal stories and experiences.
Download or read book Love Yourself written by 30 Day Challenges and published by Createspace Independent Publishing Platform. This book was released on 2016-10-29 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's true that there are a great many people who dislike themselves and find it difficult to reconcile that fact. They cannot honestly answer the question; are you able to honestly admit that you truly love yourself? For some there can seem that there is no hope, that this is something that you should accept and just get on with it. But there is help on the horizon and it comes in the shape of this amazingly insightful book. Love Yourself The 30 Day Challenge to "Self Love" Love Yourself Like Your Life Depends On It Inside these pages you will discover a new you, all in just 30 short days. Each short chapter is divided into 5 days so that you don't have to face a full month of this life-changing method all at once. Things which include: Processes which help identify the things you don't like about yourself How to turn these into something positive How to become your biggest fan and love who you are today How to create and use a self-love mantra And much more See for yourself the big difference this book can make to your life, and get The 30 Day Challenge to Self Love now!"
Download or read book Change Your Life in 30 Days written by Rhonda Britten and published by Penguin. This book was released on 2005-02-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rhonda Britten, Life Coach on NBC's hit show Starting Over, guides readers on a 30-day step-by-step journey to help define goals and make extraordinary life changes in their lives, using practical insights, exercises, and inspiring wisdom. For those who want to make a major life change but have been too locked in fear to start, the answers lie within this book.
Download or read book Love Yourself First written by Marc Reklau and published by . This book was released on 2020-12-24 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate self-doubt, perfectionism and anxiety and develop more confidence Do you want to live your life without fear of other people's disapproval?Do you wake up dreading the day feeling discouraged with what you've accomplished in life?Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international bestselling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises. Our self-esteem impacts all aspects of our life: our relationships with others, our level of self-confidence, our professional success, our happiness, our inner peace, and the success that we aim to achieve in future. Whether you reach your most meaningful goals, triple your income, create excellent relationships, or simply feel happy and satisfied with who you are. It all starts with healthy self-esteem. Raising your self-esteem will improve your decision-making when choosing partners, projects, or jobs. You'll be more motivated, achieve your goals, and improve your performance. No matter what happened in your past, you are capable of rewriting your story and of building a healthy self-esteem. Stop feeling overwhelmed and start taking action without the fear of self-criticism. In this simple, straightforward book you will learn: How to build and improve your self-esteem How to leave behind your paralyzing fear of what other people might think of you How to eliminate self-doubt and negative thinking. How to silence your inner critic How to make mistakes without feeling guilty and the following ongoing self-torture How to boldly ask for what you want and also get it How to overcome anxiety and stress How to acquire a positive attitude towards yourself and others. and much more... This book will help you get rid of damaging beliefs like "I'm a helpless victim and have no power over what happens in my life," "I'm not good enough," "I don't deserve good things in my life," "There is something bad in all of us." Stop being so hard to yourself and embrace your mistakes, weaknesses, and vulnerability. They are part of you. No need to hide. Learn how to be happy with yourself and to believe that you deserve the good things life has to offer. If you make an effort and time to work on your self-esteem, the rewards will be awesome: More self-confidence, better social relationships, better work relationships, and just making peace with your life are some of them. You will freely express your thoughts, feelings, values, and opinions because your self-worth no longer comes from the acceptance of others. Download your copy today by clicking the BUY NOW button at the top of this page.
Download or read book The First 30 Days written by Ariane de Bonvoisin and published by Harper Collins. This book was released on 2009-10-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to: Use your Change Muscle Combat fear, doubt, and all your change demons Get in touch with your spiritual side Create a plan that will get you results
Download or read book The Big Book of 30 Day Fitness Challenges written by Andie Thueson and published by Simon and Schuster. This book was released on 2019-11-19 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sticking to a fitness routine has never been this much fun! We all know we should be getting some level of physical activity every day. But it’s hard to decide which kind. And it’s even harder to find the time. Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long challenges that solve both those issues. Each challenge is broken down day by day so you always know exactly what you should be doing, and provides a tracker so you can see your progress. The challenges range from low-impact yoga flows to running routines to family group activities, and also include support challenges and habits to improve your mental toughness and endurance. The Big Book of 30-Day Fitness Challenges will be the most fun you ever have exercising and the easiest way to build a healthy exercise habit.
Download or read book The Love Challenge written by Melissa Dumaz and published by . This book was released on 2018-06-23 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: After we've been in a relationship for a while, the initial passion cools, and we wonder if we should settle in for a less exciting love life. But what if there was an easy, fun way to heat your relationship back up? The Love Challenge will help you increase, enhance, nurture, grow, and improve the love between you and your significant other.
Download or read book The 30 Day Love Detox written by Wendy Walsh and published by Rodale. This book was released on 2013-04-23 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encourages women to weed out the bad boys and discusses the five sexual myths that keep women single, when to begin the onset of sexual activity in a new relationship, and the biggest mistakes that one can make when dating online.
Download or read book Destination Happiness written by Marc Reklau and published by Createspace Independent Publishing Platform. This book was released on 2017-11-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is happiness and how is it measured? Is happiness really a destination? Or is it rather a lifelong quest? Or maybe an ongoing learning process? In his new book, the author of the international #1 Bestseller "30 Days - Change your habits, change your life" examines the scientific side of happiness and shows that it is much more than the opposite of sadness. More than 200 studies confirm that happiness and positivity lead to success in almost all areas of life. And the best of all is that you can learn to be happy. Neuroscience has shown that our brain is not unalterable: it really can be changed. It is possible to achieve success and happiness in life through a series of habits that will support us on the path to this goal. We will need discipline, patience, and perseverance - but it's possible. The author exposes the 12 principles that lead to happiness in a direct and clear manner and instructs on the best way to put them into practice so we manage to get them settled in our day-to-day.
Download or read book The 30 Day Challenge Book written by Clare Hudson and published by . This book was released on 2016-12-24 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was inspired by the popular TED talk, Try something new for 30 days. You don't always need to make drastic life changes, go on costly worldwide adventures or wait until the time is 'right'. Big changes can come from small actions, and if you have no idea where to start, how about a 30 day challenge? Why do a 30 day challenge? 1. Discover something new that you never knew you liked 2. Enjoy blissful moments in the present and spend less time on autopilot 3. Accelerate your productivity in your current projects or at work 4. Improve your physical, mental and spiritual health and wellbeing 5. Kickstart your creativity and become more resourceful Some of these 30 day challenges you'll love and some you may find strange, but others could transform your life in ways that might be hard to imagine without starting. Most of these 30 day challenges can be done anywhere -- some for as little as five minutes a day, without spending lots of your money, taking up loads of your time, or buying pricey equipment. The idea is to use the resources you already have, and pick the ideas that speak to your heart. What you will get in this book 500 30 day challenges to transform your whole life Challenges have been divided into the following categories, so there's something for everyone. Health, food and fitness, self improvement, inner life and meditation, recreation, art and creative, home life, professional life and finance, intellectual and educational, and social, relationships and kindness. An A-Z of all 30 day challenges The A-Z at the back of the book includes all 500 30 day challenges and will help you easily find the right ones for you. A free 30 day challenge planner chart This will help you to stay motivated, record your thoughts, and track results. It comes with this book as a downloadable PDF which you can print out and use as many times as you like. It's my hope that you will find something in this book that will make you feel excited. And through the act of doing and playing by your own rules, I hope you get the chance to find enthusiasm for everyday life, reignite some old passions and develop a love for trying new things. The point of this book isn't to tell you how to live or give you ideas only I like -- it's to get you to start and do something today that will take you out of autopilot and bring more variety, enjoyment and moments of bliss to your life right now.
Download or read book The Life of Your Dreams in 30 Days Or Less written by Cindy Day and published by iUniverse. This book was released on 2007-06 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself struggling to make ends meet, wishing money would just flow into your life? Are you in a relationship that's far from the fairy-tale version you once believed in? Have you stopped thinking about your ideal job or career, deciding it was unrealistic and unattainable? This book was written for you! Using real-life examples, this empowering and entertaining guide demonstrates how anything is possible-including the life of your dreams. It teaches us how to easily transform our lives and explains the Law of Attraction, the powerful force behind everything that happens to us. With The Life of Your Dreams ., you can immediately start creating everything you desire. Discover the secrets to turning your dreams into reality. Find out how to . Create anything you desire in 3 simple steps Instantly change your "luck" Find the perfect partner Have the career you've always wanted Be abundantly wealthy Live the life of your dreams in 30 days or less In The Life of Your Dreams ., Cindy easily explains how to apply the principles of The Law of Attraction to have a positive and powerful impact on the rest of your life. Enjoy!-Fabio
Download or read book 30 Days to Love written by Rhonda Sciortino and published by Hatherleigh Press. This book was released on 2023-01-31 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational and practical self-help guide to finding real love. It feels good to be loved. When we love ourselves and others, we feel better and become more resilient. People who feel loved and valued are more confident. They are more willing to step out of their comfort zones to take risks. They know they are wanted and supported and always have something to fall back on when bad things happen. 30 Days to Love guides you on the journey on how to love and be loved. We all need someone who believes in us, who cheers us on in life. Let 30 Days to Love help you in finding this in your life.
Download or read book The 30 Day Sobriety Solution written by Jack Canfield and published by Simon and Schuster. This book was released on 2016-01-19 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A groundbreaking program to help you cut back or quit drinking entirely--in the privacy of your own home"--
Download or read book 30 DAYS Change your habits Change your life written by Marc Reklau and published by Maklau Publishing Kft.. This book was released on 2014-08-26 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of waiting for easy street? Shift your mindset with a few simple steps and drive your own path to happiness. Do good things seem to pass you by? Worried you aren’t living life to the fullest? Sick of seeing your self-confidence erode? Speaker and corporate trainer Marc Reklau went from experiencing jobless despair to triumphantly realizing his dreams by applying a carefully crafted set of exercises. And now he’s here to share his simple-to-replicate methods so you can maximize your potential. 30 Days: Change Your Habits, Change Your Life is a refreshing guide to becoming your own mentor and coach. Inspired by over twenty-five years of studying global philosophies, Reklau has packed this versatile toolbox with daily tasks, hard-hitting anecdotes, and achievable steps forward. And by following his straightforward plan, you’ll unlock the doors to a world full of freedom, joy, and wealth in every season. In 30 Days: Change Your Habits, Change Your Life, you’ll discover: - How to positively transform your trajectory in just one month so you can look forward to each new sunrise - A solid foundation of science, neuroscience, and positive psychology that uses proven techniques to lift your mood - Boosts for willpower and commitment that allow anyone to harness them for success - Blueprints for cultivating valuable relationships that will support you for years to come - Ways to swap halfhearted efforts for energetic habits, tips for gaining clarity, and much, much more! 30 Days: Change Your Habits, Change Your Life is your roadmap to a brighter future and the first entry in the Change Your Habits, Change Your Life series. If you like optimistic outlooks, realistic examples, and actionable advice, then you’ll adore Marc Reklau’s powerful resource. Buy 30 Days: Change Your Habits, Change Your Life to seize the moment today
Download or read book 30 Days in a Life written by Jannel Rap and published by iUniverse. This book was released on 2007-09 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: October 17, 2000, forty-year-old Regina "Gina" Bos disappeared after a performance at an open mike night. Gina's sister, Jannel Rap, poured her energy into the search, but as of this writing, Gina has not been found. The pain of losing Gina, followed by an intense desire to find her, eventually brought Jannel to a new place in her life, one where she learned to redirect her anguish into action. After putting her music career on hold, Rap began to witness firsthand how she could funnel her grief and pain into positive energy through her music and start to heal. 30 Days in a Life shares Rap's inspiring journey of how she refused to allow the tragedy of her sister's disappearance rob her of hope. Join Rap as she candidly explores her vulnerability, and finds empowerment through rising against the pain and becoming a warrior for personal peace and tranquility. "A remarkable window into the life of an amazing woman. It is a joy to read a book that is so honest and so personal, to delve into the depths of a woman's developing spirituality and come up grasping a piece of one's own soul. This book is pure genius and a must read for all searching for God in a world that would keep you from knowing Him. Jannel Rap searches for her sister and in the end finds much much more." -Rev. Dr. Victor Chayasirisobhon, Pastor, First Southern Baptist Church of Anaheim
Download or read book 30 Days to Growing in Your Faith written by Max Anders and published by Thomas Nelson. This book was released on 2021-08-03 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE AUTHOR OF THE BESTSELLER 30 DAYS TO UNDERSTANDING THE BIBLE. Deepen your faith, strengthen your relationship with God, and enrich your life with this practical guide for spiritual growth. In 30 Days to Growing in Your Faith, Max Anders uses a repetition and response methodology to outline a helpful framework for Christian living. To make a complex topic easier to grasp, this book is divided into three sections that reflect the basics of spiritual growth: KNOW: feed your mind with the truth BE: integrate your life with the lives of other solid Christians DO: get up each day and try your best to do what is true and right Within each of these sections, Max outlines the most important things you need to know, using simple explanations and workbook-style learning to drive biblical truth into the hearts and minds of those who seek it. Themes like these will be addressed: Eternal perspective and purpose Desired attitudes, values, and behavior Responsibilities as followers of Christ Insightful, engaging, and easy-to-use, 30 Days to Growing in Your Faith balances classic Christian teaching with innovative applications for today, giving you a solid foundation for a lifetime of growing in your faith. If you've been wondering how to engage with God's Word in your daily life, this is a must-read.
Download or read book 30 Day Guidebook written by Thomas E. Newell and published by Balboa Press. This book was released on 2022-11-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 30-Day Guidebook is a simple day-by-day record keeping of your consciousness actions & awareness routine to align yourself on your spiritual path. You have a daily spiritual video from Sadhguru to listen to, a daily lesson, and a task to better understand how to organize your body and mind. This will get you into a state of mind to know and connect to your true inner self. When you align with the energy source around you, it will, in return, give you signs to follow. When I ran into Deepak Chopra on the street, I knew it was a sign that I was on my spiritual path. Let go of what you think your life should be, and let the source of energy guide you on your path called your life.
