Download or read book Love Yo Self Love Yourself Journal a Guided Self Love Journal for Self Exploration and Reflection written by LiTo Design and published by . This book was released on 2021-07-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Yo' Self! Love Yourself Journal. A Guided Self Love Journal For Self Exploration and Reflection It can be hard to love ourselves sometimes. In a world of TV, internet and social media it's far too easy to compare ourselves to others' "perfect" lives which can affect our confidence, self-esteem and sense of self worth. This journal is the perfect way to find your way back to a place of love and celebration of the wonder that is you! Inside you will find inspirational quotes to nurture a sense of love for yourself pages for self exploration with questions to encourage you to look deep within yourself pages for sketches and doodles to inspire creativity guided pages to remind you of how amazing you are and that you deserve to be treated with love tips for self care and ways to be more kind and forgiving to yourself space for your notes and musings Beautifully designed guided journal to inspire you and lift your self esteem. Perfect gift for young women and teen girls. 120 pages packed with thought provoking journal prompts and other actvities. Durable matte soft cover with cool funky design

Download or read book The Self Love Journal written by Leslie Marchand and published by Rockridge Press. This book was released on 2019-11-26 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide on the path to loving yourself Loving yourself can feel like a long journey--but you're not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way. Open this journal--and your heart--to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now. The Self Love Journal includes: Proven methods--Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies. Personal space--The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage. Chart a course--Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis. Discover the writing way to deeper self love with The Self Love Journal.

Download or read book What I Love about Me written by Positive Soul and published by . This book was released on 2021-06-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: What I Love About Me is a guided journal designed to help you boost your self love, practice positivity & embrace who you are. Featuring thought provoking prompts, open-ended questions and daily practices, this journal is the ultimate tool for personal growth. You'll be guided through prompts that will help you reflect on your strengths, skills, qualities and attributes. You'll be asked to reflect and explore aspects of who you are and what makes you unique. You will learn about yourself, self reflect on what's important to you and gain awareness on a deeper level. This journal turns the focus entirely on you, which is the key to unlocking your natural confidence and becoming the person you are meant to be. It's the first journal of its kind, where you get to explore and grow your confidence on a deeper level. This guided journal will help you: * Increase your self love and confidence, through the daily prompts * Strengthen and develop a positive outlook on your life * Love yourself and become the best version you can be * Guide you in getting to know and understand yourself on a deeper level * Self explore and learn new things about yourself This journal will move you towards greater self-love and confidence. Make sure to grab this unique journal so you can get started on your self love journey!

Download or read book Soul Therapy written by Positive Soul and published by Createspace Independent Publishing Platform. This book was released on 2018-04-11 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose? Then you are going to LOVE my one of a kind journal, Soul Therapy. Soul Therapy is a daily, interactive journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational soul food with room for writing, this journal is the ultimate tool for personal growth. If you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose, then this journal is for YOU! The countless positive benefits you will receive from this journal will transform your life. To name a few, you'll develop positive habits such as consistency. You'll activate your mind and thinking capacities. Taking a few moments in the day for reflection will help you stay grounded, present, and in touch with yourself. You'll receive healing on many levels, as writing helps release stress, anxiety, and disturbances in daily life. You'll feel creative. You will learn so much about yourself. You'll find your passion and purpose in life. This journal has been designed to be a safe space for you, where you can grow into the best version of yourself. Be fully vulnerable and watch your life change in front of your very eyes. This isn't just a journal filled with positivity, but a daily practice to get in touch with your soul. Put simply, it's therapy in a journal, without the hefty price tag!

Download or read book Start Where You Are written by Meera Lee Patel and published by TarcherPerigee. This book was released on 2015-08-11 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.

Download or read book 100 Days of Self Love written by Mary Jelkovsky and published by Blue Star Press. This book was released on 2023-08-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For those who want to journal but don't know where to start, these prompts will gently guide you toward greater self-awareness and deeper self-love." -Alexandra Elle, author of After the Rain: Gentle Reminders for Healing, Courage, and Self-Love If someone asked you, “Who do you love?” would you ever think to reply, “Myself"? For too many of us, the answer would be no. That's why Mary Jelkovsky, author of the bestselling book The Gift of Self-Love, created this guided journal to help you give yourself grace even on the hardest days. Through the 100 prompts and encouraging stories on these pages, you'll explore self-love in all aspects of your life and learn how to: • Dig into your passions to discover your purpose • Process your feelings with compassion, not judgment • Reexamine your thought patterns and develop a lasting self-love practice • Learn how to better cultivate relationships, both with yourself and those around you • Reconnect with your body, mind, and heart to treat yourself more tenderly Author Mary Jelkovsky has inspired millions of individuals to love themselves unconditionally by sharing heartfelt personal stories via her top-rated Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women, worldwide self-love retreats, and featured articles in Teen Vogue and Health Magazine. Now in 100 Days of Self-Love, she offers heartfelt stories and thought-provoking journaling prompts that encourage you to reflect on the attitudes, experiences, and habits that shaped who you are today. Use the lined writing pages to record your thoughts and start building a solid, foundational practice of self-love in your everyday life.

Download or read book Self Love Guided Journal written by Soul Scroll Journals and published by . This book was released on 2020-04-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to feel good enough. You're a sparkly, unique being locked in a cage of insecurity and self-doubt, which has you following all life's boring, soul- destroying rules rather than expressing the spectacular truth of who you really are.It's not your fault. The messages we've received all our lives - no matter how well meaning - from family, friends, society and work bombard us with standards and ways of being that They say will make us good enough.No wonder everyone is stressed out, sad and so tired! We're trying to meet standards that don't belong to us, fueled by a deep disconnection from within. It's time to listen to yourself. To heal yourself. To love yourself.The Self-Love guided journal will help you understand the root of any patterns of over-giving, difficulty receiving and trouble with setting boundaries.You'll identify the self-limiting and defeating stories you tell yourself so you can reclaim your inner glow and live the life you want. You'll reclaim the pieces of yourself you've lost over the years trying to be who everyone else wanted you to be.It's time to put yourself first without guilt so you give from overflow rather than depletion and resentment.If you're ready to burn the box of social standards down and instead reclaim your inner freedom to be uniquely you, the Self-Love guided journal is here for you.

Download or read book LOVE YOURSELF DAILY JOURNAL written by Hayde Miller and published by . This book was released on 2023-06-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the "Love Yourself Daily Journal" Your Path to Self-Discovery, Inner Peace, and Personal Growth. Are you ready to embark on a transformative journey of self-love and self-care? The "Love Yourself Daily Journal" is your trusted companion, carefully designed to help you unlock the power within and cultivate a deep and unbreakable connection with yourself. This journal is more than just a collection of blank pages; it is a sanctuary where you can explore your innermost thoughts, dreams, and desires. Each page holds the potential for profound self-reflection and growth, guiding you on a path towards embracing your authentic self and radiating with confidence and love. Inside the journal, you'll find a treasure trove of guided prompts that will gently nudge you to dive into the depths of your soul. These prompts are thoughtfully crafted to inspire self-awareness, promote self-acceptance, and foster gratitude for the journey you're on. With each prompt, you'll uncover hidden aspects of yourself, discover new passions, and find clarity amidst life's complexities. To complement your self-reflection journey, the journal presents an invigorating meditation challenge. It invites you to set aside a few moments of your day to find solace and tranquility within. Guided meditations, tailored to nourish your mind, body, and spirit, will gently guide you through peaceful visualizations and soothing affirmations. Through regular meditation practice, you'll learn to let go of self-doubt, release negative energy, and embrace a sense of profound self-love. Additionally, the "Love Yourself Daily Journal" provides blank daily thought pages, serving as an open canvas for your deepest musings, aspirations, and creative expressions. These pages give you the freedom to unleash your thoughts and emotions, enabling you to nurture a genuine connection with yourself in an authentic and unfiltered way. Let your pen flow effortlessly as you bring your innermost thoughts to life, and watch as your self-discovery journey unfolds on the pages of this sacred journal. Whether you're just beginning your self-love journey or seeking to deepen your existing practice, the "Love Yourself Daily Journal" will empower and support you every step of the way. It's a sanctuary where you can truly honor yourself, nurture your well-being, and embrace the beautiful soul that you are. Start your transformative journey of self-discovery today with the "Love Yourself Daily Journal.

Download or read book Dear Self I Love You written by Life Lessons and published by . This book was released on 2020-01-05 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-love comes from within and helps us to feel good about ourselves. Often times, we feel good about ourselves when we have something that we value and appreciate about ourselves. However when we don't feel good about ourselves it's usually due to the loss of value in how we feel about ourselves for one reason or another which can sometimes lead us into not loving ourselves and is where this journal can be of use. This self-guided journal can be used as a creative space to explore, reflect, and hone in on all the positive values and attributes one finds about oneself through the healing power of journaling. By consistently focusing and reminding oneself through writing about all the positive values and aspects of oneself, may result in one ultimately feeling good about oneself as a result of finding insight; appreciation; acceptance; and a new found renewal of one's self-love. This journal has plenty of writing space for journaling. The journal also has a glossy cover, lined pages, and comes in size 7"x10".

Download or read book You Are Amazing As Fuck Love Your Self a Self Care Journal for Teens written by Twin Soul Journals and Notebook and published by . This book was released on 2019-12-22 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Gorgeous Self Care Journal Will Guide You Every Day And Help You Practice Self-Love, Gratitude, Awareness, And Self Reflection. Boost Your Mood, Bring Joy, and Manifest a Positive Happy Lifestyle. Keeping a self-care journal will Increase your sense of Well-Being As you write out your thoughts emotions and keep track of your health. it is the perfect gift for your girlfriend, sister, or any loved one in your life who you care about. Take a step for a life full of inspiration, goodness, and personal empowerment. What you will find in this Superb Journal: Mood Trackers Year in Color Self Care Checklists Inspirational Quotes Self Care Prompts 12-Month Tracker One day at a Time Affirmations Positive Thoughts Layouts Self Care Log Book Self Reflection Pages Grateful Thoughts Me Time Mental Health Monitor Self Care Goals Self Care Techniques And many more!

Download or read book Radical Self Love written by Elevate Journaling and published by . This book was released on 2020-07-12 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Into The Habit of Loving Yourself Using this journal on a routine basis affords you the chance to notice all your thoughts, feelings, and emotions and engage in radical self-love. Journaling gives you the gift of being present with yourself while being unplugged from technology. It forces you to slow down and nurture yourself by turning inwards and provides accountability as you embark on this journey of Radical Self-Love. Routine use will increase your capacity to relieve that Self Love. You Are More Than Enough. Take an introspective look at things that happened in the past and are taking place in the present. Learn to work with your most intimate feelings and memories. This beautiful, professionally designed journal is perfect for helping you radically practice Self-Love and reframe your perception. This journal offers a place to explore and record: Your reactions to the day Dominating thoughts and feelings Unique reflection prompts and affirmations about Self Love All things you are grateful for Self validation It is time to love your authentic, uninhibited self. Dive deep and discover who that is. Shift Your Paradigm and Engage in Radical Self Love By Ordering This Journal Now!

Download or read book Self Love Journal for Women written by Jordan Brown and published by Simon and Schuster. This book was released on 2023-12-12 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The official companion to the bestselling Self Love Workbook for Women! Continue your journey to total self-love with this journal of inspiring prompts and practices. Women are often faced with unrealistic social expectations that can make them feel overwhelmed and unhappy with themselves. But learning how to love yourself and embrace what makes you unique can give you a whole new outlook on life—and this guided journal is here to help you. A companion to the popular Self-Love Workbook for Women, this journal features thoughtful writing prompts and simple practices that encourage you to manage negative self-talk, reflect on who you truly want to be, and find the confidence to achieve anything. Overcome what's holding you back—Learn how to celebrate your strengths and use them to bounce back from tough situations. Practice all forms of self-love—Each section of this journal focuses on a different aspect of loving yourself—like releasing doubt, building self-worth, and forming healthy relationships with others. Do more than just journaling—Put your new self-love habits into action with practices like identifying what brings you joy, learning to assert yourself, and asking for help when you need it. Get the Self-Love Journal for Women today and discover how amazing you really are!

Download or read book A Year of Self Love Journal written by Jamila I White and published by Rockridge Press. This book was released on 2022-12-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release self-doubt and embrace self-love with a year of guided journaling When you hear the term "self-love," you might think about treating yourself to a warm bubble bath or a bouquet of flowers--but truly loving yourself goes so much deeper than that. This self-love journal is filled with uplifting prompts and practices that encourage you to let go of limiting beliefs, improve your self-confidence, and celebrate everything that makes you the amazing person that you are. 52 weeks of you time--Build a holistic self-love practice with a year of weekly journaling to inspire your journey. A clear path forward--Discover encouraging affirmations, writing prompts, and activities that help you recognize your self-worth and explore your true potential. Dive into your thoughts--Navigate your feelings and cultivate self-love with plenty of room to write and reflect after each prompt. Take a little time to nurture your mind, body, and spirit with A Year of Self-Love Journal.

Download or read book Self Love Journal for Teen Girls written by Cindy Whitehead and published by Rockridge Press. This book was released on 2021-12-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.

Download or read book The Self Exploration Guided Journal 10 Week Program 70 Days of Reflection Development Happiness written by Life Success Planners and published by Independently Published. This book was released on 2019-03-21 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wanna learn to to shift your thought and vocalize your feelings? Look no further for self-reflection questions to push you towards greatness. The thought-provoking prompts in this personal journal will reconnect with your inner self, leading to increased self esteem. This personal journal will lead you to understand what "beautiful" really means. Start each week with an inspirational prompt or self discovery questions for increased purpose and positivity with this beautiful paperback personal journal. Perfect to use for daily reflection and and to nurture your self-motivation.The inspirational prompts and self discovery questions in this personal journal will assist you to learn loving yourself more, and to become able to manifest the life you desire while getting rid of the chaos and confusion of daily life. Start each day feeling happier and become more focused than ever to achieve your biggest goals. This personal self-explorational journal is also a perfect gift for a friend of loved one. Inside: Ample space to write your own thoughts Discover your best self and achieve new levels of self-esteem Self discovering questions Reconnect with your inner self via introspection and contemplation Nurture your self-motivation Get rid of the chaos and confusion of daily life Teach to shift your thought and vocalize your feelings Use this journal daily and hold yourself accountable to taking action steps to make your biggest goals your reality Weekly Calming coloring pages Will teach you to shift your thoughts and vocalize your feelings Weekly goal setting pages Weekly inspirational prompts Notes / to do list 8 x 10 Trim Size Pages self love journal for women, self reflection journal for women, mindfulness journal writing prompts, journal self love, journal self improvement, journal self discovery, 70 days program, 10 weeks programs

Download or read book You re F cking Awesome Rise Shine Love YourSelf Self Care Journal for Black Women written by The Black And the Beautiful and published by . This book was released on 2019-12-22 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Gorgeous Self Care Journal Will Guide You Every Day And Help You Practice Self-Love, Gratitude, Awareness, And Self Reflection. Boost Your Mood, Bring Joy, and Manifest a Positive Happy Lifestyle. Keeping a self-care journal will Increase your sense of Well-Being As you write out your thoughts emotion and keep track of your health. it is the perfect gift for your girlfriend, sister, or any loved woman in your life who is interested in expending the joy of their mind, body, and soul. Take a step for a life full of inspiration, goodness, and personal empowerment. What you will find in this Superb Journal: Mood Trackers Year in Color Self Care Checklists Inspirational Quotes Self Care Prompts 12-Month Tracker One day at a Time Affirmations Positive Thoughts Layouts Self Care Log Book Self Reflection Pages Grateful Thoughts Me Time Mental Health Monitor Self Care Goals Self Care Techniques And many more!

Download or read book A Self Love Journal 100 Things I Love about Me written by Tanaya Winder and published by Rockridge Press. This book was released on 2022-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forge a deeper connection with yourself and build confidence Learning to maintain a positive mindset and practice self-love can be challenging if you don't know where to start. This engaging journal provides thoughtful prompts and creative exercises to boost your self-image and help you achieve a healthier relationship with yourself. Use this approachable love journal to increase self-love and improve your outlook. Use this guided journal to: Learn to love yourself—Enhance self-love with prompts that build on each other as your move through the journal. Feel inspired and empowered—Discover exercises that encourage you to get in touch with yourself and celebrate what makes you unique. Build a meditation practice—Enjoy taking moments to pause and breathe with simple guided meditations. Boost self-esteem and develop a healthier mindset with this easy-to-use love journal.