Download or read book Love This F cking Journey for Me written by D. A. Sarac and published by Sourcebooks. This book was released on 2021-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-discovery journal for inspiration, growth, and celebrating your own f*cking brilliance! Do you know who you are? No, truly, do you know yourself down to your very roots? Where you're going from here? Who you're meant to be? Why the f*ck not?! Celebrating yourself isn't selfish. It isn't self-indulgent or arrogant--it's empowering as hell! We've all been in situations where our imposter syndrome tells us we're not good enough, where others define us, where we're not sure where we're going on our own path. No more! It's time to reflect and reconnect with our own inner bad*ssery. With concrete exercises that help us reflect on who we are from the inside out, Love This F*cking Journey for Meis a positive self-help book for women looking to: Celebrate who you've been:With sections on self-discovery and self-awareness, understand all the things that make you, YOU! Throw a party for the mistakes you've made:Because growth mindset makes every failure a chance to grow Love the person you are:Self-love and confidence are not to be ignored. And build the future of your f*cking dreams:Have fun with that inspirational dream life With guided prompts, sweary sayings, and an empowering AF spirit, this is the perfect journal for readers who are ready to unpack their own greatness. The ideal self-love journal, positivity journal, or guided journal to get you through, this book will get you to stand up and declare, "I love this f*cking journey for me!"

Download or read book Buy Yourself the F cking Lilies written by Tara Schuster and published by Dial Press. This book was released on 2020-02-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele “You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “Compelling, persuasive, and useful no matter where you are in your life.”—Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she’d hit rock bottom when she drunk-dialed her therapist pleading for help. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a “ninja of self-love.” Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to • fake gratitude until you actually feel gratitude • excavate your emotional wounds and heal them with kindness • identify your self-limiting beliefs, kick them to the curb, and start living a life you choose • silence your inner frenemy and shield yourself from self-criticism • carve out time each morning to start your day empowered, inspired, and ready to rule • create a life you truly, totally f*cking LOVE This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it’s-so-cheesy way.

Download or read book The Universe F cking Loves Me written by Sara Arey and published by Createspace Independent Publishing Platform. This book was released on 2018-06-18 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: You try to live a positive life and to be in the flow. You know that you're lovable, that things are going to work out, and that the Universe loves you. And yet you still struggle. You sometimes feel overwhelmed, discouraged, stressed and scared. You want things to be different, but you don't know how to get there from here. Sara Arey has spent over 25 years working with energy and consciousness development. In a deeply spiritual experience, she was told that the point of life is to live! But how do you live and enjoy life when painful, hard things happen? How do you stay positive and manifest what you want? What do you do when you don't know what to do? This is where spirituality meets real life. This book is for you if you want to: Stop procrastinating and being stopped by fear. Take inspired action. Let go of your saboteur voice. Feel more confident. Have more freedom, abundance, joy and love. You're so much more than you've thought. The Universe F*cking Loves Me will help you open to and claim that "more," and to develop an increasingly loving relationship with yourself and the Universe. The ripples from this are life-changing.

Download or read book F cking Affirmations written by Olive Michaels and published by Sourcebooks, Inc.. This book was released on 2023-12-05 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace some f*cking positivity and put your stress behind you! Positive affirmations can inspire and elevate your day to day and this can't-miss collection is curated to incorporate swearing to help you feel motivated AF. No matter how badass you are, affirmations can help lift your spirits and elevate you to a whole new level. If you're looking for a boost of positive thinking, a new mindset, or simply some shit to shake things up and break your routine for the better, this is the book for you! With daily doses of swear-fueled and digestible affirmations, these breathtakingly badass mantras are can't miss. I am f*cking strong. I am confident as hell. I am a force to be f*cking reckoned with. Confidence is an art and it has to come from within. You can't be a badass without believing in your badassery. Ask yourself what your icons believe about themselves and how they look at themselves in the mirror. Fierce as f*ck, right? Channel that energy today and make your new mantra center around the fact that you ARE a damn force and the world is going to be made better by your impact on it.

Download or read book Life s Too Short to Go So F cking Slow written by Susan Lacke and published by VeloPress. This book was released on 2017-11-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreckjuggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he was a hard-ass. He had his shit together, she most assuredly did not.Trash-talking workouts, breakdowns, a devastating diagnosisthis heartwarming story of training buddies reveals a deep and abiding friendship that traversed life, sport, and everything in between. Their journey reveals the inspiring power of sports and friendship to change lives forever.Amusing and poignant, Life’s Too Short To Go So F*cking Slow is about running and triathlon, growth and heartbreak, and an epic friendship that went the distance.

Download or read book F ck Love written by Tarryn Fisher and published by Createspace Independent Publishing Platform. This book was released on 2016-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helena Conway has fallen in love. Unwillingly. Unwittingly. But not unprovoked. Kit Isley is everything she's not-unstructured, untethered, and not even a little bit careful. It could all be so beautiful ... if he wasn't dating her best friend. Helena must defy her heart, do the right thing, and think of others. Until she doesn't.

Download or read book I Am F cking Radiant written by D. A. Sarac and published by Calendars & Gifts to Swear by. This book was released on 2020-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-care guided journal for when you realize buying a scented candle isn't actually going to make you feel f*cking better Ah, self-care. Yoga classes, green juice, bubble baths, face goop. F*ck that. The new self-care is all about taking care of yourself in whatever way you need to feel good. Whatever your paycheck or location, your identity, social class, race, gender--self-care belongs to YOU. Self-care isn't just for the Insta-influencers doing all the yoga in their 150$ athleisure while eating their acai bowls and touting their skincare routine. Self-care is for all of us--it's for the busy bitches, the stressed-out queens, the women who are doing it all and just need a minute for themselves. It's for the anxiety-ridden, the wellness-challenged, the people who need a break to focus on their own mental health. It's about identifying your core values and making the time to nurture them. It's about taking a look at the tough stuff--anxiety, mental health, self-love, boundaries, empowerment--and finding concrete ways to help. Self-care is about truly feeling f*cking radiant. With guided prompts, sweary sayings, and an empowering AF attitude, this is the perfect journal for readers who are over the bullsh*t and are ready to take their self-care into their own hands.

Download or read book Don t F cking Panic written by Kelsey Darragh and published by . This book was released on 2020-10-21 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you are one of the millions of people struggling to manage your mental health right now, stop whatever you are doing and read this interactive workbook created by comedian and mental health advocate, Kelsey Darragh. With a completely raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don’t F*cking Panic: The Shit They Don’t Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression is a refreshing and often painfully hilarious guide to long-term recovery and healing. Whether you are experiencing a panic attack RIGHT NOW, or simply realize there is seemingly no end to how many ways your beautiful brain can mess up your day with uncool thoughts, this workbook is about to become your new best friend and a permanent resident on your bedside table"--

Download or read book Find Your F cking Happy written by Monica Sweeney and published by Castle Point Books. This book was released on 2019-05-21 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of best-selling journal ZEN AS F*CK Embark on a glittering journey of self-exploration in Find Your F*cking Happy! Along your trek, shed the weight of other people’s bullsh*t and fill your soul with a fresh f*cking perspective. Take stock of the beauty that surrounds you, and embrace the sh*tload of spectacular opportunities ahead. On each page of this delightfully profane journal, you can scribble away the negativity, and open your arms wide to the positivity that you deserve. Give your spirits a boost with a down-to-earth approach to mindfulness journaling! • Explore a f*ck-ton of funny and thoughtful journaling ideas • Give the negativity around you a swift kick in the butt • Pop a cork of bubbly emotions and celebrate the good sh*t around you!

Download or read book Story of My F cking Life written by Jason Mustian and published by Castle Point Books. This book was released on 2021-06-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bibliophile’s journal from Jason Mustian, an illustrator with 10 million social media followers ...

Download or read book F ck It I ll Start Tomorrow written by Action Bronson and published by Abrams. This book was released on 2021-04-20 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no-holds-barred chronicle meets self-help guide from the bestselling author, rapper, artist, and chef Action Bronson From the New York Times bestselling author, chef-turned-rapper, and host of Viceland’s F*ck, That’s Delicious and The Untitled Action Bronson Show, F*ck It, I’ll Start Tomorrow is a brutally honest chronicle about struggles with weight, food addiction, and the journey to self-acceptance. In his signature voice, Action Bronson shares all that he’s learned in the past decade to help you help yourself. This isn’t a road map to attaining a so-called perfect body. Instead, Bronson will share his journey to find confidence, keep the negative vibes at bay, stay sane, chill out, and not look in the mirror hoping to see anyone but yourself. F*ck It, I’ll Start Tomorrow is not about losing weight—it’s about being and feeling excellent regardless of your size or shape. It’s about living f*cking healthy, period.

Download or read book Zen As F ck written by Zen As F*ck and published by . This book was released on 2020-01-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.

Download or read book You Are My F cking Sunshine written by Monica Sweeney and published by Castle Point Books. This book was released on 2020-07-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Zen as F*ck journal to help you live your best lifeLather up on SPF and add some f*cking sunshine! You Are My F*cking Sunshine is the next guided journal in the Zen as F*ck series that is brimming with cheerful profanity. Each page is a chance to take advantage of all the positive sh*t around you and bathe in the sunny glow of what's to come. With a down-to-earth, funny, and peppy approach to mindfulness journaling, You Are My F*cking Sunshine is the encouraging nudge to take big and small leaps to make your world a little f*cking better. Say "yes" to the good sh*t, say "no" to the bad, and enjoy a brighter f*cking day with You Are My F*cking Sunshine!

Download or read book The Injustice of Infertility written by Jennifer Robertson and published by . This book was released on 2020-09-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the REAL story of infertility. The truth. Those thoughts and feelings you push down for fear of being judged by everyone else, including yourself - I'm going to speak them out loud. Let me share with you EVERYTHING, including the lessons I learned along the way. A seven-year marathon of epic proportions, our fertility journey was one "ARE YOU F*CKING KIDDING ME?!" moment after another. There were times I screamed at the universe - WHY ME?!! What did I do to deserve this? This story will have you sitting on the edge of your seat. You will cry, you will laugh. You will nod your head in vehement agreement. Your heart will break, and your faith in humanity will be restored. You will be inspired and gain back a little hope. You are not crazy, you are not a bad person, nor are you alone. So strap yourself in, let's ride this rollercoaster together.

Download or read book I Woke Up One Day Changed My F cking Mind written by Challaine Emerson and published by Challaine Professional Services LTD. . This book was released on 2024-06-18 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join me in a real time journey through the past, as I relive my relationship with alcohol from an early age. I invite you to walk with me as I get sober & truly find myself within sobriety (while writing this book in 91 days). Discover how I am now crushing my goals and living my dreams! You may also relate to me, and find yourself within these pages & begin your own path to healing! Find out how alcohol has shaped me into the woman & mother that I am today, after being immersed in “mommy wine” culture for so many years. I dive deep into many painful events in my life, such as my police statement after being molested, when I was 13. I was told by a family member that I was "seeking attention" and that the event was "alleged." Fast forward a few decades... I went to jail, almost lost my dream home, my kids, my marriage and my life. Be with me as I transform from having suicidal thoughts to waking up every day and knowing it'll be the BEST day ever! Challaine is a mother of 4 and self proclaimed 90's girl who was on the verge of losing her family because she couldn't get a grip on her alcohol use & abuse. After 20+ years of poisoning herself; her body & mind had finally had enough. On her last night of drinking, she popped a little pill and thought, “How many do I have to take to end it all?” It Was Time! She FINALLY... "Woke Up One Day & Changed Her F*cking Mind."

Download or read book What I Was Doing While You Were Breeding written by Kristin Newman and published by Crown. This book was released on 2014-05-20 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “truly hilarious” (Glamour), sexy, and ultimately poignant memoir about mastering the art of the “vacationship” from a writer and co-executive producer of Hulu’s Only Murders in the Building—now with a new afterword “What I Was Doing While You Were Breeding is kind of like if Eat, Pray, Love were written by your funniest friend.”—Rachel Dratch Kristin Newman spent much of her twenties and thirties buying dresses to wear to her friends’ weddings and baby showers. Not ready to settle down and in need of an escape from her fast-paced job as a sitcom writer, Kristin instead traveled the world, often alone, for several weeks each year. In addition to falling madly in love with the planet, Kristin fell for many attractive locals, men who could provide the emotional connection she wanted without costing her the freedom she desperately needed. Kristin introduces readers to the Israeli bartenders, Finnish poker players, sexy Bedouins, and Argentinean priests who helped her transform into “Kristin-Adjacent” on the road–a slower, softer, and, yes, sluttier version of herself at home. Equal parts laugh-out-loud storytelling, candid reflection, and wanderlust-inspiring travel tales, What I Was Doing While You Were Breeding is a compelling debut that will have readers rushing to renew their passports.

Download or read book Eat Pray FML written by Gabrielle Stone and published by . This book was released on 2019-06-20 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What does a woman do when her life has fallen apart and her heart has been ripped out and stepped on twice in two months? She goes on a wild adventure, makes some bad decisions, and does a sh*t load of soul searching. But most importantly? She finds out how to love ... herself"--Back of book