Download or read book I Am Love written by Susan Verde and published by Abrams Appleseed. This book was released on 2021-09-07 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth book in the bestselling I Am series by Susan Verde and Peter H. Reynolds I put my hands on my heart and listen. And that is where I find the answer: I have compassion. I act with tenderness. I am love. Susan Verde and Peter H. Reynolds continue their collaboration with the fourth book in their wellness series. A celebration of love in all its forms, I Am Love asks readers to look inward when they feel afraid. Love allows us to act with compassion and kindness, to live with gratitude, and to take care of ourselves by practicing self-love.
Download or read book The Dalai Lama s Book of Love and Compassion written by Dalai Lama and published by HarperThorsons. This book was released on 2001 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this small book, intended to speak to everyone, both Buddhist and non-Buddhist alike, one of the world's most beloved spiritual leaders simply and clearly addresses the concerns of modern life and the need to balance spiritual and material values, and to create harmony and energy in life.
Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2020-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE
Download or read book Love and Compassion written by John P. Miller and published by University of Toronto Press. This book was released on 2018-01-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Love and Compassion, John P. Miller explores different forms of love, including self-love, the love of others, compassion, the love of learning, as well as nonviolence, and how they have the potential to improve education.
Download or read book Born for Love written by Bruce D. Perry and published by Harper Collins. This book was released on 2010-04-06 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking exploration of the power of empathy by renowned child-psychiatrist Bruce D. Perry, co-author, with Oprah Winfrey, of What Happened to You? Born for Love reveals how and why the brain learns to bond with others—and is a stirring call to protect our children from new threats to their capacity to love. “Empathy, and the ties that bind people into relationships, are key elements of happiness. Born for Love is truly fascinating.” — Gretchen Rubin, author of The Happiness Project From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection, a bond made possible by empathy—the ability to love and to share the feelings of others. In this provocative book, psychiatrist Bruce D. Perry and award-winning science journalist Maia Szalavitz interweave research and stories from Perry's practice with cutting-edge scientific studies and historical examples to explain how empathy develops, why it is essential for our development into healthy adults, and how to raise kids with empathy while navigating threats from technological change and other forces in the modern world. Perry and Szalavitz show that compassion underlies the qualities that make society work—trust, altruism, collaboration, love, charity—and how difficulties related to empathy are key factors in social problems such as war, crime, racism, and mental illness. Even physical health, from infectious diseases to heart attacks, is deeply affected by our human connections to one another. As Born for Love reveals, recent changes in technology, child-rearing practices, education, and lifestyles are starting to rob children of necessary human contact and deep relationships—the essential foundation for empathy and a caring, healthy society. Sounding an important warning bell, Born for Love offers practical ideas for combating the negative influences of modern life and fostering positive social change to benefit us all.
Download or read book Special Topics in Being a Human written by S. Bear Bergman and published by arsenal pulp press. This book was released on 2021-10-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an author, educator, and public speaker, S. Bear Bergman has documented his experience as, among other things, a trans parent, with wit and aplomb. He also writes the advice column “Ask Bear,” in which he answers crucial questions about how best to make our collective way through the world. Featuring disarming illustrations by Saul Freedman-Lawson, Special Topics in Being a Human elaborates on “Ask Bear”’s premise: a gentle, witty, and insightful book of practical advice for the modern age. It offers Dad advice and Jewish bubbe wisdom, all filtered through a queer lens, to help you navigate some of the complexities of life—from how to make big decisions or make a good apology, to how to get someone’s new name and pronouns right as quickly as possible, to how to gracefully navigate a breakup. With warmth and candor, Special Topics in Being a Human calls out social inequities and injustices in traditional advice-giving, validates your feelings, asks a lot of questions, and tries to help you be your best possible self with kindness, compassion, and humor. This publication meets the EPUB Accessibility requirements and it also meets the Web Content Accessibility Guidelines (WCAG-AA). It is screen-reader friendly and is accessible to persons with disabilities. A book with many images, which is defined with accessible structural markup. This book contains various accessibility features such as alternative text for images, table of contents, page-list, landmark, reading order and semantic structure.
Download or read book Compassion written by Osho and published by St. Martin's Griffin. This book was released on 2010-04-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Compassion: The Ultimate Flowering of Love, one of the greatest spiritual teachers of the twentieth century explores how to empathize with others—and ourselves. Examining the nature of compassion from a radically different perspective, Osho reveals that “passion” lies at the root of the word, and then proceeds to challenge assumptions about what compassion really is. Many so-called acts of compassion, he says, are tainted by a subtle sense of self-importance and desire for recognition. Others are based in the desire not really to help others but to force them to change. Using stories from the lives of Jesus and Buddha and the world of Zen, Osho shows how the path to authentic compassion arises from within, beginning with a deep acceptance and love of oneself. Only then, says Osho, does compassion flower into a healing force, rooted in the unconditional acceptance of the other as he or she is. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
Download or read book Love and Honour and Pity and Pride and Compassion and Sacrifice Penguin Specials written by Nam Le and published by Penguin Group Australia. This book was released on 2012-04-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A young Vietnamese-Australian named Nam, in his final year at the famed Iowa Writers' Workshop, is trying to find his voice on the page. When his father, a man with a painful past, comes to visit, Nam's writing and sense of self are both deeply changed. Love and Honour and Pity and Pride and Compassion and Sacrifice is a deeply moving story of identity, family and the wellsprings of creativity, from Nam Le's multi-award-winning collection The Boat. 'A tight and densely emotional journey that sucked me in and contained as much power as the lengthy title.' Killings, the Kill Your Darlings blog
Download or read book Love Walked Among Us written by Paul E. Miller and published by NavPress Publishing Group. This book was released on 2014-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you know who Jesus is, but do you know what He was like as a person? Discover the personal side of Jesus.
Download or read book Love and Compassion Is My Religion written by Jane Zarse and published by Createspace Independent Publishing Platform. This book was released on 2016-02-11 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jane Zarse grew up the child of privilege in Lake Forest, Illinois. She attended a prestigious academy, drove a new Audi to school, and discovered the love of boys. She also discovered alcohol-which quickly became her crutch. In Love and Compassion Is My Religion, Zarse gives readers a heartfelt look at how she finally learned to love herself, climbing back from hitting bottom with the love of God. She fought bulimia and drank to excess after graduating from Boston University, then worked first as an actress and later as a high-volume trader at Chicago's Options Exchange. She lacked compassion for others, but didn't realize why until much later. The reason? She didn't love herself. But everything broke open after Zarse's mother died of a heart attack and she divorced her husband. At first the downward spiral was steep, but then she found the strength to pick herself up and finally seek help. Love and Compassion Is My Religion is a guide to finding your spiritual self-no matter how much you've sinned or lost yourself. It's a guide to how to find your way back. Zarse using her own excesses as an example, shows how it can be done.
Download or read book The Gift of Loving Kindness written by Mary Brantley and published by New Harbinger Publications. This book was released on 2008 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving-kindness, the English translation of the Pali word metta, is defined as unconditional well-wishing and openhearted nurturing of ourselves and others, just as we are. By practicing loving-kindness, you can learn to treat yourself and others-even strangers-like dear friends, putting aside criticism and judgment and choosing instead to open your heart to greater generosity, forgiveness, and compassion. While Buddha taught loving-kindness meditation as an antidote to fear, it can also quiet feelings of anger, judgment, and worry by helping you see the innate goodness within yourself and others. Whether used as part of a formal meditation practice or as daily mindfulness exercises, the 100 meditations in The Gift of Loving-Kindness make it easy to open your heart and share the seeds of loving-kindness with others.
Download or read book Love From Heaven written by Lorna Byrne and published by Simon and Schuster. This book was released on 2017-02-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lorna Byrne sees angels and speaks to them every day. She sees so much more than angels, though: she sees love as a physical force, emanating from those she observes. In this book, Lorna reveals what angels have taught her about love and how we can unlock the love stored within all of us. She has also created a seven-day program with exercises you can do each day in order to have more self-appreciation."--
Download or read book Compassion Conviction written by Justin Giboney and published by InterVarsity Press. This book was released on 2020-07-21 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt too progressive for conservatives, but too conservative for progressives? It's easy for faithful Christians to grow disillusioned with civic engagement or fall into tribal extremes. Representing the AND Campaign, the authors of this book lay out the biblical case for political engagement and help Christians navigate the complex world of politics with integrity.
Download or read book Love is Green Compassion as responsibility in the ecological emergency written by Lucy Weir and published by Vernon Press. This book was released on 2020-01-31 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book links three themes, non-dualistic agency, ‘the good’ of systems, and compassionate attunement, and relates them to the ecological emergency. The author begins by examining how we currently understand our ability to choose what we do, our agency and conclude that this is dualistic: we think of an action to do, and then we physically act. Yet an understanding that we are enmeshed in context means our capacity to act freely dissolves in the mesh. We evolved capacities for consciousness and awareness, capacities that allow us to realise that we are here, now but that do not inevitably imply choice. Our capacity for ‘realisation’ gives us the ability to elicit an emotional response. When we understand our enmeshment, we can attune to a deep compassion for ourselves and indeed for all systems unfolding through time. Compassionate attunement allows a different set of options for action to become available to us. This then shifts how we respond to ourselves, our human relationships and to the ecological emergency we are currently embroiled in. This work is inspired by the great Kamakura Zen Master Eihei Dōgen. The book’s contribution is to extend and link the notion of practice-realisation with the literature on evolutionary biology and entropy maximisation which allows us to speak of ‘the good’ of systems. Systems unfold as ‘good’ for us when biodiversity maximisation occurs. By considering the ecological emergency in light of compassionate attunement, we open ourselves to a new array of possibilities for action. Some of these the author outlines in the conclusion, relating them to existing literature on compassionate achievement and compassionate communication, to show how our this practice shifts our relationship to ourselves, to one another, and to the ecological emergency, thus changing the course of human history.
Download or read book The Compassion Book written by Thom Bond and published by . This book was released on 2017-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who wants more compassion in their life and in our world.
Download or read book Against Empathy written by Paul Bloom and published by HarperCollins. This book was released on 2016-12-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Post Best Book of 2016 We often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists, scientists, and philosophers agree that the only problem with empathy is that we don’t have enough of it. Nothing could be farther from the truth, argues Yale researcher Paul Bloom. In AGAINST EMPATHY, Bloom reveals empathy to be one of the leading motivators of inequality and immorality in society. Far from helping us to improve the lives of others, empathy is a capricious and irrational emotion that appeals to our narrow prejudices. It muddles our judgment and, ironically, often leads to cruelty. We are at our best when we are smart enough not to rely on it, but to draw instead upon a more distanced compassion. Basing his argument on groundbreaking scientific findings, Bloom makes the case that some of the worst decisions made by individuals and nations—who to give money to, when to go to war, how to respond to climate change, and who to imprison—are too often motivated by honest, yet misplaced, emotions. With precision and wit, he demonstrates how empathy distorts our judgment in every aspect of our lives, from philanthropy and charity to the justice system; from medical care and education to parenting and marriage. Without empathy, Bloom insists, our decisions would be clearer, fairer, and—yes—ultimately more moral. Brilliantly argued, urgent and humane, AGAINST EMPATHY shows us that, when it comes to both major policy decisions and the choices we make in our everyday lives, limiting our impulse toward empathy is often the most compassionate choice we can make.
Download or read book Self Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
