Download or read book Love an Inner Connection written by Carol K. Anthony and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Inner Bonding written by Margaret Paul and published by Harper Collins. This book was released on 2012-10-16 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codepenclence, addiction, shame, powerlessness, and withdrawal from relationships. Her breakthrough inner bonding process teaches us to heal past wounds through reparenting and clearly demonstrates how we can learn to parent in the present. Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships. Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.
Download or read book Clarity Connection written by Yung Pueblo and published by Andrews McMeel Publishing. This book was released on 2021-04-27 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER From the celebrated author of Inward comes the second in series, a collection of poetry and short prose focused on understanding how past wounds impact our present relationships. In Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his characteristically spare, poetic style, he guides readers through the excavation and release of the past that is required for growth. To be read on its own or as a complement to Inward, Yung Pueblo’s second work is a powerful resource for those invested in the work of personal transformation, building self-awareness, and deepening their connection with others.
Download or read book Intimate Connections written by David D. Burns and published by William Morrow. This book was released on 1985 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Soulmates written by Carolyn Godschild Miller and published by H J Kramer. This book was released on 2010-09-07 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her lively and conversational style, Carolyn Miller takes a high-spirited, unsentimental, in-depth look at what a soulmate is and how to connect with that special person. Sharing her own quest and that of dozens of other couples for a meant-to-be relationship, she uses true and extraordinary stories to illustrate what she means by inner guidance. Contrary to popular belief, soulmate couples do not usually recognize each other at first glance: When Roma was but eight years old, she risked her life daily by bringing food to Herman, who was interred in a Nazi concentration camp. They later met repeatedly while both lived in Israel, but it was not until nine years later that they met in New York and recognized that they were soulmates. Karen, a beautiful and successful pop singer, met Pat by handing him her card as she passed him in the street and asking him to "call me." They became fast friends, but neither felt that they were "right for each other." It was only after they put aside their preconceived ideas of what their ideal partner would be like that they became soulmates. Pedro and Elizabeth first met as they passed one another in a psychiatrist's office. Their therapist felt that they had a past-life connection but ethically could do nothing to bring them together. They met again while waiting for a plane, and discovered they were soulmates. Each chapter ends with guidelines for actualizing a soulmate relationship, which provide a practical aid to the reader who wishes to find his or her own "relationship made in heaven."
Download or read book I Know I m In There Somewhere written by Helene Brenner and published by Penguin. This book was released on 2004-05-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations
Download or read book The Inner Connection written by Darlene Dawn and published by Balboa Press. This book was released on 2015-10-21 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you searching for your Higher Power? Do you embrace spiritual ideals that are difficult to attain or maintain? If so, this book is for you! After over twenty-five years in recovery, Darlene Dawn understands what it takes to build a new life after addiction. Dawn is neither a guru nor an expert, but as someone who understands the necessity of maintaining your spiritual condition, she has decided to share her story. With help, she rose up from the depths of active addiction to ascend to the heights of her new life in recovery. Shes doing it, and so can you. Dawn details the mental and emotional shifts she experienced following a spontaneous out-of-body experience (OBE) when she was nine years clean and sober. Her OBE provided the impetus for spiritual and metaphysical study, the practical application of which is outlined in this book. Inspired by A Course in Miracles, Dawn developed a friendship with an intuitive who communicated with a nonphysical being of Light. During these life-changing sessions, Dawn acted as record keeper as this thought-provoking, nonphysical teacher radiated a powerful, loving energy and answered questions that enhanced Dawns spiritual understanding. The Inner Connection is written as a guide to help you find your own answers; it is not meant to be the source of them. The authors personal experience, combined with lessons from a being of Light, makes The Inner Connection a primer for anyone who wishes to develop emotional freedom through spiritual growth. (Infinite Love geometric symbol Antonia Albano. All rights reserved.)
Download or read book Inward written by yung pueblo and published by Andrews McMeel Publishing. This book was released on 2018-09-25 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: From poet, meditator, and speaker Yung Pueblo, comes the first in series, a collection of poetry and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It serves as a reminder to the reader that healing, transformation, and freedom are possible.
Download or read book Talk to Me Like I m Someone You Love written by Nancy Dreyfus, Psy.D. and published by Penguin. This book was released on 2009-12-24 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The most crucial relationship advice book since Men Are from Mars.”—Erin Meanley, Glamour.com A groundbreaking, interactive relationship tool that literally places in the hands of couples the power to transform chronically frustrating relationship dynamics. We've all been there. A conversation with a loved one escalates into conflict. Voices rise to a fever pitch and angry, accusative words fly through the air. At times like these, it seems impossible to find the magic words that will lead to healing. Enter Talk to Me Like I'm Someone You Love. A psychotherapist with decades of experience in counseling couples, Nancy Dreyfus hit upon the revolutionary practice outlined in this book during a couples-therapy session in which a wife’s unrelenting criticism of her husband was causing him to become emotionally withdrawn. In the midst of this, Dreyfus found herself scribbling on a scrap of paper, “Talk to me like I'm someone you love,” and gestured to the husband that he should hold it up. He did and within seconds the familiar power differential between the two shifted, and a gentler, more genuine connection emerged. Dreyfus was startled, then intrigued, and then motivated to create a tool that could help others. This book features more than one hundred of Dreyfus's "flash cards for real life," written statements that express what we wish we could communicate to the person we love, but either can't find the right words or the right tone in which to say it. The statements include: • Taking responsibility: "I realize I'm overreacting. Can you give me a minute to get sane again?" • Apologizing: "I know I've really hurt you. What can I do to help you trust me again?" • Loving: "You are precious, and I get that I haven't been treating you like you are." A one-of-a-kind, practical relationship tool, Talk to Me Like I'm Someone You Love will help couples to stop arguing and begin healing.
Download or read book Becoming the One written by Sheleana Aiyana and published by Chronicle Books. This book was released on 2022-06-14 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal life-long relationship pattens and reclaim power over your life. Romantic relationships have the ability to infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting–over and over, our relationships don't last, or if they do, they fail to make us happy. We find ourselves chasing unavailable love, sublimating our needs in service to others, or trying to save our partners from themselves, all the while abandoning the one who needs us most–ourselves. If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a roadmap for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery. You'll learn to: • build a secure, loving relationship with yourself. • connect with your inner child. • challenge your core beliefs about love. • set self-affirming boundaries. • discover and celebrate your true desires. • recognize red and green flags. Sheleana's revolutionary lessons, based on wisdom from the traumas of her past and years of guiding thousands of women around the world in her internationally acclaimed "Becoming the One" program of spiritual and therapeutic healing practices, teach you to embody the qualities you are seeking in others so that you can become "the one" for yourself. You'll learn how to trust your body, make peace with your past, and clear the path for healthy, conscious love–one that returns the authority to you to choose how to live and whom to love. The desire for love is wired into the very fibers of our being, but before you can create rewarding bonds with others, first you must stand wholeheartedly in self-acceptance. Becoming the One is an invitation to find your way home to yourself.
Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2019-12-31 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.
Download or read book The Inner Bonding Workbook written by Margaret Paul and published by Reveal Press. This book was released on 2019-03-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Inner Bonding has been a staple in my own personal journey home to wholeness.” —Alanis Morissette, artist, activist, and teacher Take responsibility for every aspect of your life, love yourself unconditionally, and connect to your own divine guidance using the life-changing six-step process outlined in this breakthrough guide, from the best-selling author and cocreator of the Inner Bonding® self-healing process. Many of us long for spiritual connection and divine guidance—the wisdom and ability to make decisions that benefit ourselves and the greater good. But we’ve been conditioned to think and act selfishly, in ways that limit our access to the divine, with false, programmed beliefs that often result in suffering, addictive behaviors, and spiritual disconnection. The Inner Bonding Workbook can help you heal your psychic wounds and move beyond false limitations to achieve at-will, moment-by-moment connection with the divine. You’ll learn to move past the junk thoughts and junk food that can create a toxic environment, and that keep you mired in low-frequency feelings like anxiety, depression, guilt, and shame. You’ll discover how to attain the self-love and accountability necessary for spiritual connection and guidance. And, most importantly, you’ll learn how to take responsibility for every aspect of your life—physical, emotional, financial, relational, organizational, and spiritual. With this life-changing six-step process, you’ll learn to tap into a higher source of love and truth at any moment in order to make your best decisions, realize a deep sense of freedom and personal power, and manifest your highest, most passionate purpose in life.
Download or read book Healing Your Aloneness written by Erika J. Chopich and published by Harper Collins. This book was released on 2012-10-23 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Healing Your Aloneness outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child.
Download or read book Diet for Divine Connection written by Margaret Paul and published by Light Technology Publishing. This book was released on 2018-02-14 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; text-indent: 14.4px; line-height: 14.0px; font: 12.0px Times; color: #000000; -webkit-text-stroke: #000000} span.s1 {font-kerning: none} If you have been searching for a way to experience a consistent, at-will connection with your spiritual source of love and guidance, this breakthrough book is for you. Get cutting-edge techniques on achieving the physical, emotional, relationship, and spiritual well-being and clarity of mind that free you of the low vibrancy that blocks Divine connection. Diet for Divine Connection offers a clear pathway to reconnecting with yourself, others, and your Divine guidance. You learn how junk food, junk thoughts, and resistance to self-love block at-will Divine connection and how to heal these blocks so that you can attain inner peace and joy and heal relationships. “[Margaret Paul is] ahead of her time and continues to be a renegade leading thinker and teacher in the psycho-emotional and spiritual realm with this new book.” — Alanis Morissette “Life-changing information … truly remarkable … and a true gift to anyone who reads it.” — Sandra Ingerman “A rare and potent transmission that will heal, integrate, and ignite your mind, body, heart, and soul into wholeness.” — Claire Zammit “In this penetrating and provocative book, Dr. Paul … invites you on a pathway to greater mental, physical, and spiritual wellness.” — Ocean Robbins “This wonderful book will help you align your mind-body-spirit to create a healthy, vibrant, life-affirming diet.” — Judith Orloff, MD “Margaret Paul is connected with her own internal GPS. [She] teaches us how to do the same, and in the process, so much healing takes place.” — Geneen Roth “A magically transformative book for all serious seekers of health, healing, and wholeness. I highly recommend it!” — Katherine Woodward Thomas “Profound and practical insights for integrating the psychology of healing our hearts with the foods we eat to expand our consciousness and strengthen our divine connection with spirit.” — John Gray
Download or read book Daring Greatly written by Brené Brown and published by Penguin UK. This book was released on 2013-01-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).
Download or read book Relationship Within written by Ingrid Frances Smyer PH.D and published by BalboaPress. This book was released on 2013-09-26 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationship Within offers practical advice on how to monitor and ease your stress around relationships. It offers a strength-based approach that builds on the multiple capacities, resiliencies, talents, abilities, and the inherent worth of individuals to create lasting relationships. Psychology and relationship expert Ingrid Fran Smyer reveals the positive aspects of an inner relationship that encompasses an individuals whole life, including mind, body, spirit, and community. Relationship Within explores how personality, upbringing, and life events lead to problematic relationship patterns. The good news is that there is hope. The recovery of relationships begins with an initial stage of awareness in which the person recognizes that change is possible. Ingrid provides insight into how this dynamic influences family life, career choices, optimum health, and longevity.
Download or read book Sex and Love in the Home Second Edition written by David M. McCarthy and published by Wipf and Stock Publishers. This book was released on 2011-01-01 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book inaugurates a completely new way of thinking about the ethics of marriage and sex. I know of no book on the subject more promising than what McCarthy has achieved here. Stanley Hauerwas, Gilbert T. Rowe Professor of Theological Ethics, Duke University Much has been written in Christian theology about sex, love, and procreation, but their social meanings and contributions are much more rarely addressed. McCarthy now takes this greatly neglected task, eloquently connecting the Christian household to the common good. All those who want to realize the social vocation of the Christian family will find in this work a rich and challenging resource for understanding and for life. Lisa Sowle Cahill, J. Donald Monan Professor of Theology, Boston College Drawing on his own experience of learning how to be a husband and father, David Matzko McCarthy offers wonderfully incisive and readable reflections on the habits of the household--a neighborly space which resists consumerism--and enables sexual relationships to be ordinary, meaningful, and passionate. If you think that all that Christian theology has to say about sex and relationships is twaddle about complementarity and family values, then this is the book for you. Gerard Loughlin, Senior Lecturer in Religious Studies, University of Newcastle upon Tyne