Download or read book Loud Thoughts of Emotional Silence written by H. Jerome Alexander and published by Xlibris Corporation. This book was released on 2014-07-15 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: To some people this may just be another poetry book, but to me this is an actual glimpse into my life. My trials, tribulations, and personal issues that I have endured in my life while battling with Bi-Polar disorder. My disorder and personal issues have been used as my inspiration ever since publishing my last book “The Evolution of Love” on February 23, 2012. This book was put together to speak on behalf of those who cannot, the people who have personal issues and are scared to talk about them. The people who are apprehensive to vent their true feelings because of how they may be outcast by society. This book is not intended to glorify or condone dark actions to or for any of my readers. I just want to serve as a vessel for my readers so they know no matter how hard things may be there will always be a light at the end of the tunnel no matter how far away it may seem. A wise poet once told me “Poetry is beautiful. It has no beginning or end. It is abstract and serves as intellectual documentation for raw emotions.” I agree with this 100% because poetry is not just therapeutic, it is an art form that does not discriminate by race, religion, size or geographic location. Thanks to poetry I have found ways to creatively stimulate my mind by channeling “raw emotions” to paper and also feeding information to my brain by studying those poets whom I have the pleasure to work with and those greats that have come before me. Thankfully I have a very strong support system in my corner like my mother, sister, and wife. I also want to thank my biggest supports who are my daughters Eyana, Nevaeh, Savina, and the newest addition to the family my son Adrian “A.J” Alexander.
Download or read book The Quiet Is Loud written by Samantha Garner and published by . This book was released on 2021-05-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect marriage of literary and speculative fiction for readers of Kazuo Ishiguro and NK Jemisin. When Freya Tanangco was ten, she dreamed of her mother's death right before it happened. That's when she realized she was a veker, someone with enhanced mental abilities and who is scorned as a result. Freya's adult life has been spent in hiding: from the troubled literary legacy created by her author father, and from the scrutiny of a society in which vekers often meet with violence. When her prophetic dreams take a dangerous turn, Freya finds herself increasingly forced to sacrifice her own anonymity--and the fragile safety that comes with it--in order to protect those around her. Interwoven with themes of Filipino Canadian and mixed-race identity, fantastical elements from Norse and Filipino mythology, and tarot card symbolism, The Quiet Is Loud is an intergenerational tale of familial love and betrayal, and what happens when we refuse to let others tell our stories for us.
Download or read book I Get Loud written by David Ouimet and published by WW Norton. This book was released on 2021-07-06 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: This stunning successor to Ouimet’s debut, I Go Quiet, follows a girl learning to express herself and connect with others. When I am swept into the light of life, I get loud. A girl finds her voice and befriends a stranger, who becomes her closest companion. They speak and sing and laugh, their friendship weathering darkness and light, stormy seas and calm waters. Then, embarking on an uncertain journey to a new land with thousands of others, they become separated. The girl worries that her voice alone is too quiet to find her friend and make herself known—but it’s their voices that lead them back to each other, and that preserve their pasts and pave their future in a new home. The companion to David Ouimet’s acclaimed debut, I Go Quiet, I Get Loud is a poetic and arresting fable about the power of expression and human connection in the face of change.
Download or read book Silent Pages Loud Thoughts Short Stories written by Vincenzo Scipioni and published by . This book was released on 2012-06-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silent Pages, Loud Thoughts, Short Stories is an eclectic collection that seems to transcend any form of measurement. It includes Action, Adventure, Romance, Sci-Fi, Reality...a modern classic passionate in its language, potent in its emotional effect, and discusses many truths often overlooked in today's society. Anyone who reads this collection of short stories will certainly be moved and never forget them.
Download or read book Loud World Quiet Thoughts written by David Jones and published by . This book was released on 2019-10-10 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the best selling poetry collection Love And Space Dust and the writer behind the internationally famous poetry account @storydj comes a book about love, heartbreak, life - and how to survive all three amongst the noise of our modern world. Loud World, Quiet Thoughts is divided into two parts. The first consists of short prose, aphorisms and quotes focused on the deafening noise of the modern world; of social media, of television, and pressure. It embodies the endless anxiety of contrasting voices and white noise so loud that it drowns out our own thoughts. The second consists of beautiful poetry drawn from our quietest thoughts and the depths of our souls, thoughts about love and heartbreak and, most of all, hope. Above all else, Loud World, Quiet Thoughts is a book about reconciling the secret spaces of your heart with the white noise of the world outside.
Download or read book The Loud Book written by Deborah Underwood and published by Houghton Mifflin Harcourt. This book was released on 2011 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the blare of an alarm clock in the morning to snores and crickets in the evening, simple text explores the many loud noises one might hear during the course of a day.
Download or read book In the Sphere of Silence written by Vijay Eswaran and published by Rythm House Limited. This book was released on 2005 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Why Are You So Quiet written by Jaclyn Desforges and published by Annick Press. This book was released on 2020-09-08 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Into a world where it often seems nobody is listening comes a poignant story that celebrates the power of silence. “Why are you so quiet?” Her teacher implores it, her classmates shout it, even her mom wonders it. Everyone, it seems, is concerned for Myra Louise. So, in search of an answer to the tiresome question nobody will stop asking, she invents a listening machine. If the raindrops, or the crickets, or the dryers at the laundromat can tell her why they’re so quiet, maybe Myra Louise can finally make everybody understand. But the more she listens, the less interested she becomes in finding any answer at all. Because Myra Louise comes to realize that all she really needs is someone else to listen alongside her. With gorgeous illustrations from Risa Hugo, Jaclyn Desforges’s first picture book champions introversion and the value of being a listener, a thinker, and an observer in our increasingly loud world.
Download or read book Chatter written by Ethan Kross and published by Vermilion. This book was released on 2022-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our inner voice is a powerful compass that helps us navigate the world. At its worst it can seem like a demoralising critic, hellbent on sabotaging our potential; but if it is positively harnessed, it will become an inspiring coach and lifelong guide. In this book, psychology professor Ethan Kross brings more than 20 years of research to demystify the voice inside our head. Weaving cutting-edge science with compelling true stories, he shares powerful but simple tools to make your brain's musings work for you.
Download or read book It Takes What It Takes written by Trevor Moawad and published by HarperCollins. This book was released on 2020-02-04 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Seattle Seahawks quarterback Russell Wilson From a top mental conditioning coach—"the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal. He knows how to win. More, he knows the many ways-subtle, brutal, often self-inflicted-we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public. He lays out lessons he's derived from his greatest career successes as well as personal setbacks, the game-changing wisdom he's earned as the go-to whisperer for elite performers on fields of play and among men and women headed to the battlefield. Moawad's motivational approach is elegant but refreshingly simple: He replaces hardwired negativity, the kind of defeatist mindset that's nearly everybody's default, with what he calls "neutral thinking." His own special innovation, it's a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, a mode of attack that offers luminous clarity and supreme calm in the critical moments before taking decisive action. Not only can neutral thinking raise your performance level-it can transform your overall life. And it all starts, Moawad says, with letting go. Past failures, past losses-let them go. "The past isn't predictive. If you can absorb and embrace that belief, everything changes. You'll instantly feel more calm. And the athlete-or employee or parent or spouse-who's more calm is also more aware, and more times than not ... will win."
Download or read book Mindfulness written by J. Mark G. Williams and published by Piatkus Books. This book was released on 2011 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and it is recommended by the UK's National Institute of Clinical Excellence - in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MINDFULNESS focuses on promoting joy and peace rather than banishing unhappiness. It's precisely focused to help ordinary people boost their happiness and confidence levels whilst also reducing anxiety, stress and irritability.
Download or read book I Go Quiet written by David Ouimet and published by WW Norton. This book was released on 2020-03-03 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introverted young girl finds her voice through reading and the power of imagination in this stunning debut picture book. How do you find your voice, when no one seems to be listening? In David Ouimet’s spellbinding debut, a young girl struggles to make herself heard, believing she is too insignificant and misunderstood to communicate with the people in her life. Anxious about how she thinks she should look and speak, the girl stays silent, turning to books to transport her to a place where she is connected to the world, and where her words hold power. As she soon discovers, her imagination is not far from reality, and the girl realizes that when she is ready to be heard, her voice will ring loud and true. Ouimet’s stirring and haunting illustrations masterfully capture how it feels to be a lonely, self-conscious child unsure of how to claim a space in the world.
Download or read book The Highly Sensitive Brain written by Bianca P. Acevedo and published by Academic Press. This book was released on 2020-05-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Highly Sensitive Brain is the first handbook to cover the science, measurement, and clinical discussion of sensory processing sensitivity (SPS), a trait associated with enhanced responsivity, awareness, depth-of-processing and attunement to the environment and other individuals. Grounded in theoretical models of high sensitivity, this volume discusses the assessment of SPS in children and adults, as well as its health and social outcomes. This edition also synthesizes up-to-date research on the biological mechanisms associated with high sensitivity, such as its neural and genetic basis. It also discusses clinical issues related to SPS and seemingly-related disorders such as misophonia, a hyper-sensitivity to specific sounds. In addition, to practical assessment of SPS embedded throughout this volume is discussion of the biological basis of SPS, exploring why this trait exists and persists in humansand other species. The Highly Sensitive Brain is a useful handbook and may be of special interest to clinicians, physicians, health-care workers, educators, and researchers. - Presents a neurobiological perspective of sensory processing sensitivity (SPS) - Provides assessment criteria and measurement tools for highly sensitive children and adults - Discusses the health and social outcomes of being highly sensitive in children and adults - Examines clinical issues related to high sensitivity - Offers practical applications and a future vision for integrating high sensitivity in our society
Download or read book Wait What Just Happened written by Ryan Miller and published by Xlibris Corporation. This book was released on 2024-03-20 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: These words are a collection of emotions and cerebral thoughts to document both victories and failures of an average guy living in the 21st century. The poems document reflections on past relationships, feelings on current ones, and positive outlooks on what the future might hold. Observations on current societal practices and norms are shared as well. The point of these pages are to allow the reader to grasp relatable concepts and also to interpret the words using their own experiences as the filter for comparison.
Download or read book The Boy Who Searched for SIlence written by Andrew Newman and published by Conscious Stories. This book was released on 2015-01-10 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow the adventure of our hero, The Boy, as he runs from the noises of life, hoping to find Golden, Peaceful, Blissful Silence. Join in his amazement as he discovers Silence where he least expects it. This one-of-a-kind book will help children to use meditation and gratitude to help with the stress and constant stimulation of the outside world. The book ends with The Gratitude Spiral, a short exercise to help children to raise their awareness of help children change their perspective and also to relax and sleep.
Download or read book Loud Echo of Silent Perseverance written by Rakhi Shastri and published by Outskirts Press. This book was released on 2019-12-29 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you have reached the summit, you have come so far up that you can’t see your own reflection in the water below. You think you are fully accomplished, yet you crave for something more. That’s when you must dive down and submerge yourself in the river of thoughts to cleanse every spec of negativity within. The perseverance in pursuit of inner peace can feel like a challenge, as Raylene is desperate to find the link of dots between her and Bryan. She’s compelled to look deep within her and travel back to her past in her mind. She discovers the connection between the thoughts of an innocent girl and to the one of a mature and successful adult. She uses the power of positive thinking to face her fears and achieve what she had been searching for all her life. She can silence her echoing thoughts but will she fulfill her craving desire? Love is a feeling, not an action. It flows with no friction, no pressure, no expectation...
Download or read book The Fearless Organization written by Amy C. Edmondson and published by John Wiley & Sons. This book was released on 2018-11-14 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquer the most essential adaptation to the knowledge economy The Fearless Organization: Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth offers practical guidance for teams and organizations who are serious about success in the modern economy. With so much riding on innovation, creativity, and spark, it is essential to attract and retain quality talent—but what good does this talent do if no one is able to speak their mind? The traditional culture of "fitting in" and "going along" spells doom in the knowledge economy. Success requires a continuous influx of new ideas, new challenges, and critical thought, and the interpersonal climate must not suppress, silence, ridicule or intimidate. Not every idea is good, and yes there are stupid questions, and yes dissent can slow things down, but talking through these things is an essential part of the creative process. People must be allowed to voice half-finished thoughts, ask questions from left field, and brainstorm out loud; it creates a culture in which a minor flub or momentary lapse is no big deal, and where actual mistakes are owned and corrected, and where the next left-field idea could be the next big thing. This book explores this culture of psychological safety, and provides a blueprint for bringing it to life. The road is sometimes bumpy, but succinct and informative scenario-based explanations provide a clear path forward to constant learning and healthy innovation. Explore the link between psychological safety and high performance Create a culture where it’s “safe” to express ideas, ask questions, and admit mistakes Nurture the level of engagement and candor required in today’s knowledge economy Follow a step-by-step framework for establishing psychological safety in your team or organization Shed the "yes-men" approach and step into real performance. Fertilize creativity, clarify goals, achieve accountability, redefine leadership, and much more. The Fearless Organization helps you bring about this most critical transformation.
