Download or read book The Owner s Manual to Life written by Michael Zajaczkowski and published by Simon and Schuster. This book was released on 2023-09-05 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instant classic self-help guide, author Michael Z. gives us all the "missing life" manual we need to live happier, less stressful lives. This inspirational guide provides you with 100 practical, often lighthearted, and immediately useful tips, strategies, and techniques to help you reduce stress and anxiety, and to discover the sense of peace and happiness you’ve been looking for. You’ll learn how to: Trust yourself and live life more confidently Deal with feelings of resentment or anger toward others Set healthy boundaries around family members and in relationships Find the opportunities in unexpected setbacks Deal with difficult people Listen to your inner voice and make choices that are right for you Find the joy in the little things in life and live with more gratitude and serenity Using Michael Z’s gentle suggestions will help you live more gracefully, more mindfully, and with an increased awareness of and appreciation for the joy that is available to you whenever you slow down to see it. Life truly is rich and full of wondrous presents, and, as one of the included sayings reminds us, it’s up to us to untie the ribbons of these gifts each day. Having this inspiring book with you as you go through life’s journey will help smooth out the bumps in the road you encounter, turning the peaks and valleys you may experience now into gentle rolling hills. You can live a kinder and gentler life, and this kind and meaningful book shows you how.
Download or read book Lotus Flower Living A Journaling Practice for Deep Discovery and Lasting Peace Untangle Your Mind and Heart Once and For All written by Julie Matheson and published by Lotus Flower Living, LLC. This book was released on 2020-08-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Untangle Your Mind and Heart to Awaken Bliss Transform any pattern of deeply held limiting beliefs with this simple yet profound step-by-step guide based on Julie Matheson's proven Lotus Flower Living Journaling Practice. Lotus Flower Living is about conscious thinking and conscious living. It is the embodiment of the peace, freedom and joy that awaken in you when you confront and fully resolve an emotional challenge. The Lotus Flower Living Journaling Practice allows you to change entire patterns of thought and belief at once. It shows you how to awaken from the illusions of your particular challenges, one issue at a time, liberating you from habitual patterns of pain and suffering. Through this journaling practice you can.... Discover truths your mind can no longer argue with Find compassion for yourself and others Awaken a natural appreciation for the precious life you live Gain a clearer perception and see things for what they truly are Raise your self-esteem and upgrade the people and experiences you attract Become less reactive and set better boundaries Easily make healthier choices and open doors to new opportunities Experience a sense of arrival, completion and true success This book is for you if: 1. You have a painful pattern of thought, feeling, behavior, belief, or a health issue, that you would like to completely transform. 2. You are spiritually oriented and have a burning desire to heal your life in a lasting way. 3. You understand that your thoughts, feelings and beliefs contribute to your experiences, and are willing to explore them. Julie's motto is: One pattern at a time; always address the most troubling issue first; and remember you are not your patterns. You are so much more! You don't have to wait for a painful event to trigger yet another wake-up call. You can create your own awakenings gently and powerfully today. If you were inspired by Eckhart Tolle's The Power of Now, and particularly his teaching series, Living the Liberated Life and Dealing with the Pain-Body, you'll appreciate this book. Here's to you creating a life you love. Consciously.
Download or read book The Percy Jackson and the Olympians Book Three Titan s Curse written by Rick Riordan and published by Disney-Hyperion. This book was released on 2007-05 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this third book of the acclaimed series, Percy and his friends are escorting two new half-bloods safely to camp when they are intercepted by a manticore and learn that the goddess Artemis has been kidnapped.
Download or read book Kabbalah Magic and the Great Work of Self transformation written by Lyam Thomas Christopher and published by Llewellyn Worldwide. This book was released on 2006 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advancing to higher levels of ritual magic with purpose and power requires an exaltation of consciousness-a spiritual transformation that can serve as an antitode to the seeming banality of modern life. Based on Kabbalistic techniques, the teachings of the Hermetic Order of the Golden Dawn, and an Hermetic tradition spanning nearly two thousand years, this innovative new work introduces the history of the Golden Dawn and its mythology, the Tree of Life, Deities, demons, rules for practicing magic, and components of effective ritual. A comprehensive course of self-initiation using Israel Regardie's seminal Golden Dawn as a key reference point, Kabbalah, Magic and the Great Work of Self-Transformation guides you through the levels of the Golden Dawn system of ritual magic. Each grade in this system corresponds with a sphere in the Kabbalistic Tree of Life and includes daily rituals, required reading, written assignments, projects, and additional exercises. Knowledgeable and true to tradition, author Lyam Thomas Christopher presents a well-grounded and modern step-by-step program toward spiritual attainment, providing a lucid gateway toward a more awakened state. Finalist for the Coalition of Visionary Resources Award for Best Magick/Shamanism Book
Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
Download or read book Life After Life written by Kate Atkinson and published by Random House. This book was released on 2014 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE COSTA NOVEL AWARD What if you had the chance to live your life again and again, until you finally got it right? During a snowstorm in England in 1910, a baby is born and dies before she can take her first breath. During a snowstorm in England in 1910, the same baby is born and lives to tell the tale. What if there were second chances? And third chances? In fact an infinite number of chances to live your life? Would you eventually be able to save the world from its own inevitable destiny? And would you even want to? Life After Life follows Ursula Todd as she lives through the turbulent events of the last century again and again. With wit and compassion, Kate Atkinson finds warmth even in lifeâe(tm)s bleakest moments, and shows an extraordinary ability to evoke the past. Here she is at her most profound and inventive, in a novel that celebrates the best and worst of ourselves.
Download or read book Linguistic Engineering written by Ji Fengyuan and published by University of Hawaii Press. This book was released on 2003-11-30 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Mao and the Chinese Communist Party won power in 1949, they were determined to create new, revolutionary human beings. Their most precise instrument of ideological transformation was a massive program of linguistic engineering. They taught everyone a new political vocabulary, gave old words new meanings, converted traditional terms to revolutionary purposes, suppressed words that expressed "incorrect" thought, and required the whole population to recite slogans, stock phrases, and scripts that gave "correct" linguistic form to "correct" thought. They assumed that constant repetition would cause the revolutionary formulae to penetrate people's minds, engendering revolutionary beliefs and values. In an introductory chapter, Dr. Ji assesses the potential of linguistic engineering by examining research on the relationship between language and thought. In subsequent chapters, she traces the origins of linguistic engineering in China, describes its development during the early years of communist rule, then explores in detail the unprecedented manipulation of language during the Cultural Revolution of 1966–1976. Along the way, she analyzes the forms of linguistic engineering associated with land reform, class struggle, personal relationships, the Great Leap Forward, Mao-worship, Red Guard activism, revolutionary violence, Public Criticism Meetings, the model revolutionary operas, and foreign language teaching. She also reinterprets Mao’s strategy during the early stages of the Cultural Revolution, showing how he manipulated exegetical principles and contexts of judgment to "frame" his alleged opponents. The work concludes with an assessment of the successes and failures of linguistic engineering and an account of how the Chinese Communist Party relaxed its control of language after Mao's death.
Download or read book The Time Trap written by R. Alec Mackenzie and published by AMACOM Div American Mgmt Assn. This book was released on 2009 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on twenty major obstacles to effective time management, a guide to using time well offers practical solutions to the problem.
Download or read book 12 Rules for Life written by Jordan B. Peterson and published by Random House Canada. This book was released on 2018-01-23 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
Download or read book Revisioning Philosophy written by James Ogilvy and published by SUNY Press. This book was released on 1992-01-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Papers from a series of conferences organized by the Esalen Institute Program on Revisioning Philosophy (a few of the 18 essays have been previously published) reflect one common theme--the need to out the envelope of contemporary philosophy from its academic constriction . . . are diverse in approach and belief as they address various aspects of philosophical inquiry; democracy, individualism, and pluralism; and spiritual traditions and philosophy. Paper edition (unseen), $10.95. Annotation copyrighted by Book News, Inc., Portland, OR
Download or read book Faces of Compassion written by Taigen Dan Leighton and published by Simon and Schuster. This book was released on 2012-05-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faces of Compassion introduces us to enlightened beings, the bodhisattvas of Buddhist lore. They're not otherworldly gods with superhuman qualities but shining examples of our own highest potential. Archetypes of wisdom and compassion, the bodhisattvas of Buddhism are powerful and compelling images of awakening. Scholar and Zen teacher Taigen Dan Leighton engagingly explores the imagery and lore of the seven most important of these archetypal figures, bringing them alive as psychological and spiritual wellsprings. Emphasizing the universality of spiritual ideas, Leighton finds aspects of bodhisattvas expressed in a variety of familiar modern personages - from Muhammad Ali to Mahatma Gandhi, from Bob Dylan to Henry Thoreau, and from Gertrude Stein to Mother Teresa. This edition contains a revised and expanded introduction that frames the book as a exciting and broad-scoped view of Mahayana Buddhism. It's updated throughout to make it of more use to scholars and a perfect companion to survey courses of world religions or a 200-level course on Buddhism.
Download or read book Zen Questions written by Taigen Dan Leighton and published by Simon and Schuster. This book was released on 2011-11-07 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether speaking of student or master, Zen hinges on the question. Zen practice does not necessarily focus on the answers, but on finding a space in which we may sustain uncertainty and remain present and upright in the middle of investigations. Zen Questions begins by exploring "The World of Zazen,"--the foundational practice of the Zen school--presenting it as an attitude of sustained inquiry that offers us an entryway into true repose and joy. From there, Leighton draws deeply on his own experience as a Zen scholar and teacher to invite us into the creativity of Zen awareness and practice. He explores the poetic mind of Dogen with the poetry of Rumi, Mary Oliver, Gary Snyder, and even "the American Dharma Bard" Bob Dylan. What's more, Leighton uncovers surprising resonances between the writings of America's Founding Fathers--including Thomas Jefferson and Ben Franklin--and the liberating ideals at the heart of Zen.
Download or read book Becoming Dangerous written by Katie West and published by Weiser Books. This book was released on 2019 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Edgy and often deeply personal, the twenty-one essays collected here come from a wide variety of writers. Some identify as witches, others identify as writers, musicians, game developers, or artists. What they have in common is that they've created personal rituals to summon their own power in a world that would prefer them powerless. Here, they share the rituals they use to resist self-doubt, grief, and depression in the face of sexism, slut shaming, racism, patriarchy, and other systems of oppression"--
Download or read book Gregg Shorthand written by John Robert Gregg and published by . This book was released on 1905 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Beginning Anew written by Sister Chan Khong and published by Parallax Press. This book was released on 2014-12-10 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide on how to clear up misunderstandings, communicate more honestly and openly, and heal relationships—with an introduction by Thich Nhat Hanh When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break. Beginning Anew gives us a way to address problems when they’re small, so we can understand each other’s words, actions, and intentions. Author Sister Chân Không guides readers through conscious breathing, loving speech, and compassionate listening, all designed to help us see people and situations more clearly and allow our perceptions to better reflect reality. After a few minutes of quiet and mindful reflection, each person within the group speaks without being interrupted, moving through the four important steps: 1) Express appreciation of the other person. This is something we may forget to do in our busy lives and can lead the people around us to feel taken for granted. 2) Express regrets. This is something we often put off doing, but the clear expression of misgivings and regrets gives practitioners the chance to clear the air and directly address any problems in the relationship. 3-4) Express anger or difficulties and check in with each other to be sure everyone was understood. Featuring inspiring client success stories, Beginning Anew provides a roadmap for anyone looking to keep communication open and resolve conflicts. When practiced regularly, it will bring deeper understanding and harmony to any relationship.
Download or read book Zen Odyssey written by Janica Anderson and published by Simon and Schuster. This book was released on 2018-01-19 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore two lives—and a relationship—that profoundly shaped American Zen. Ruth Fuller Sasaki and Sokei-an Shigetsu Sasaki: two pioneers of Zen in the West. Ruth was an American with a privileged life, even during the height of the Great Depression, before she went to Japan and met D. T. Suzuki. Sokei-an was one of the first Zen priests to come to America; he brought the gift of the Dharma to the United States but in 1942 was put in an internment camp. One made his way to the West and the other would find her way to the East, but together they created the First Zen Institute of America and helped birth a new generation of Zen practitioners: among them, Alan Watts, Gary Snyder, and Burton Watson. They were married less than a year before Sokei-an died, but Ruth would go on to helm trailblazing translations in his honor and to become the first foreigner to be the priest of a Rinzai Zen temple in Japan. With lyrical prose, authors Steven Schwartz and Janica Anderson bring Ruth and Sokei-an to life. Two dozen intimate photographs photos show us two people who aren’t mere historical figures, but flesh and blood people, walking their paths.
Download or read book Combatting Cult Mind Control written by Steven Hassan and published by . This book was released on 1990 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the psychological techniques cults use to indoctrinate their members and discusses deprogramming.
