Download or read book Ancient Remedies written by Dr. Josh Axe and published by Hachette UK. This book was released on 2021-02-02 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing—and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing—eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils, and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease, and beyond. Through engaging language and accessible explanations, Ancient Remedies teaches readers everything they need to know about getting, and staying, healthy—without toxic, costly synthetic drugs.

Download or read book Herbal Transformations written by Uma Swaminathan and published by . This book was released on 2015-04-21 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal Transformations will transform your life. The kitchen can become your cabinet of potions and remedies as revealed in a new book by author Uma Swaminathan. The book addresses ancient traditions of healthy food, good hygiene, yoga and spirituality where the herbs and spices play a pivotal role in creating youthful health and longevity. There are autobiographical and personal stories about her childhood growing up and learning about these traditions. In addition many ancient stories are retold highlighting the esoteric knowledge of the elixirs of youth. Included are ancient recipes of rejuvenation. With plenty of color photographs and clear explanations, you will learn right away about the medicinal values of herbs and plants and how to use them in your daily cooking. Included are ancient recipes from Southern India. Herbs are the key to transforming everyday foods into powerful healers and beauty elixirs. In the process, you will also learn about what specific foods work best with certain herbs. Learn about the tropical fruits that are so healthy for you that they may even prevent cancer. Increase sensitivity and intuition through proper diet and cleansing. Can sugar and fat actually be good for you? Learn what natural sugars and fats you can use daily that will actually help you lose weight and be more healthy and beautiful. Have beautiful skin and hair with easy combinations of herbs and oils found in your own kitchen. In addition, you will learn the true meaning of yoga and a seldom taught yoga exercise that can automatically increase your memory power and make you a genius. The ancients knew about a direct link between your state of consciousness and the sense of smell. This book will identify fragrant flowers to relax your mind and change your mood and the mood of anyone in a room. Also, the hidden sacred geometry of kolam art is explained and how they affect your mind, body and soul. Uma Swaminathan will show you how to be a magician in the kitchen through creating your own herbal transformations.

Download or read book Mosby s Handbook of Herbs Natural Supplements written by Linda Skidmore-Roth and published by Elsevier Health Sciences. This book was released on 2009-08-24 with total page 764 pages. Available in PDF, EPUB and Kindle. Book excerpt: Access the most reliable information on herbs and alternative medicines from trusted author, Linda Skidmore-Roth, in Mosby's Handbook of Herbs and Natural Supplements! Reviewed by nurses and herbalists alike, this authoritative resource presents herb and supplement profiles in a convenient, A-Z format for fast reference. This edition's updated, streamlined design helps you find information quickly, and a new systematic pregnancy and breastfeeding classification offers the latest guidelines for this special client population. - Detailed monographs for 300 commonly used herbal products and natural supplements include vital information on the products you'll encounter with your clients. - Updated references and information from new studies make this a reliable source for herbal content. - Alert icons warn you of potentially dangerous reactions that could threaten your clients' health. - Popular Herb, Pregnancy, and Pediatric icons help you find relevant content quickly for common herbs and herbs for special populations. - Quick-reference format presents consistent monographs for each herb and makes it easy to find the information you need. - Herbal Resource appendix, Drug/Herb Interaction appendix, Pediatric Herbal Use appendix, and a list of abbreviations provide essential resources and expanded herbal material in one convenient spot. - A comprehensive index of herbal terms allows you to look up an herb by its common or scientific name, as well as by condition. - A pregnancy classification system from the Australian Therapeutic Goods Administration allows you to analyze herbs individually and provides a consistent formula to decide which herbs should be used. - Updated content throughout includes the latest uses, actions, dosages, contraindications, side effects/adverse reactions, interactions, pharmacology, alerts, and references. - Pediatric Herbal Use appendix covers uses, guidelines, and expanded pediatric and adolescent information for 32 herbs. - Drug/Herb Interaction appendix lists known drug and herb interactions for herbs included in the handbook to ensure client safety.

Download or read book Ancient Remedies Revived for Beginners written by Kay Lava and published by Independently Published. This book was released on 2024-06-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of relying on over-the-counter medications and wanting to unlock the secrets of natural healing? Are you ready to discover the ancient wisdom of herbal medicine and take control of your health and wellbeing? Look no further! "Ancient Remedies Revived For Beginners: The Lost Book of Herbal Remedies" is your ultimate guide to harnessing the power of herbs for a healthier, happier you. Inside this comprehensive book, you'll discover: - Herbal remedies and recipes for common ailments, from stress and anxiety to skin conditions and digestive issues - Step-by-step instructions for DIY herbal preparations, including teas, tinctures, salves, and more - The top 20 herbs every beginner should know, and how to use them for maximum benefit - How to create your own herbal apothecary at home, without breaking the bank - The science behind herbal medicine, and how it can complement modern healthcare - Ancient Wisdom Meets Modern Science: Integrative approach: Learn how ancient healing practices seamlessly complement modern medicine. Discover scientific studies supporting the use of herbs for a balanced and effective approach to natural health. Safety First: Essential safety warnings: Ensure safe and effective herbal use with clear guidelines to avoid risks or interactions with medications. The book emphasizes consulting healthcare professionals before starting any treatment. Who Should Read This Book? Natural medicine enthusiasts: Explore alternative healing methods beyond conventional medicine. Boost your immune system naturally. Wellness seekers: Discover natural remedies to enhance overall health and well-being. Support your body's natural healing processes. Practitioners of traditional healing: Integrate ancient wisdom with modern knowledge. Herbalism : Gain in-depth and practical training in herbal remedies and their applications. - Take control of your health and wellbeing, without relying on pharmaceuticals Join the journey of natural healing and discover the lost art of herbal medicine. Get your copy of "Ancient Remedies Revived For Beginners" today!

Download or read book Essential Oils written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2017-01-17 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Remedies for Your Everyday Life! In a world where medicine cabinets are packed full of prescription medications and synthetic drugswith lists of dangerous side effects longer than benefitsits time to discover a superior alternative with thousands of years of historical backing and current scientific review. Three leading names in the natural health world have joined forces to bring you Essential Oils: Ancient Medicine for the Modern World, your guide to a powerful form of plant-based medicine that can help take the health of your family to new heights. With this user-friendly handbook, you will learn everything you need to know about essential oils and receive practical instruction on how to use them effectively so you can start enjoying their benefits now. This book will help accomplish three key objectives You will: Be educated on what essentials oil are and why they are so powerful. Feel empowered to use essential oils safely and effectively to enrich your health and your familys health. Get equipped to start enjoying the multiple benefits of essential oils in your everyday life: from treating cuts, scratches and stuffy noses to providing chemical-free personal care, household cleaning and natural pet care. If you are ready to experience more energy, better health, enhanced brain function, balanced hormones, improved digestion, a boosted immune system, reduced emotional stress, and an overall higher quality of life, get ready to start using these ancient medicines in your modern life!

Download or read book The Lost Book of Herbal Remedies written by Nicole Apelian and published by Claude Davis. This book was released on 2019-07-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 304 color pages, paperback, improved print quality, and a lot more plant identification detailsThis unique book is written by Dr. Nicole Apelian, an herbalist with over 20 years of experience working with plants, and Claude Davis, a wild west expert passionate about the lost remedies and wild edibles that kept previous generations alive.The Lost Book of Herbal Remedies has color pictures of over 181 healing plants, lichens, and mushrooms of North America (2-4 pictures/plant for easy identification). Inside, you'll also discover 550 powerful natural remedies made from them for every one of your daily needs. Many of these remedies had been used by our forefathers for hundreds of years, while others come from Dr. Nicole's extensive natural practice.This book was made for people with no prior plant knowledge who are looking for alternative ways to help themselves or their families.This lost knowledge goes against the grain of mainstream medicine and avoids just dealing with symptoms. Instead, it targets the underlying root cause and strengthens your body's natural ability to repair itself. With the medicinal herbal reference guide included, it's very easy to look up your own condition and see exactly which herbs and remedies can help.Let me just offer you a small glimpse of what you'll find inside:On page 145 learn how to make a powerful "relieving" extract using a common backyard weed. This plant acts directly on the central nervous system to help with all kinds of pain and discomfort.You'll also discover the most effective natural antibiotic that still grows in most American backyards (page 150).Turn to page 43 for the natural protocol Dr. Nicole is recommending for a wide range of auto-immune conditions, after falling prey to MS herself at age 29.I could go on and on because this book contains no less than 800+ other medicinal plants and natural remedies.

Download or read book The Curanderx Toolkit written by Atava Garcia Swiecicki and published by Heyday Books. This book was released on 2022-07-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to understanding and using Mexican healing traditions in everyday life Arranging ofrendas. Brewing pericón into a healing tea. Releasing traumas through baños and limpias. Herbalist and curandera Atava Garcia Swiecicki spent decades gathering this traditional knowledge of curanderismo, Mexican folk healing, which had been marginalized as Chicanx and Latinx Americans assimilated to US culture. She teaches how to follow the path of the curandera, as she herself learned from apprenticing with Mexican curanderas, studying herbal texts, and listening to her ancestors. In this book readers will learn the Indigenous, African, and European roots of curanderismo. Atava also shares her personal journey as a healer and those of thirteen other inspirational curanderas serving their communities. She offers readers the tools to begin their own healing--for themselves, for their relationship with the earth, and for the people. The Curanderx Toolkit includes more than 25 profiles of native and adopted plants of Baja and Alta California and teaches you to grow, know, and love them. This book will help anyone who has lost connection with their ancestors begin to incorporate the herbal wisdom and holistic wellness of curanderismo into their lives. Take the power of ancient medicine into your own hands by learning simple herbal remedies and practicing rituals for kinship with the more-than-human world.

Download or read book Llewellyn s Book of Natural Remedies written by Vannoy Gentles Fite and published by Llewellyn Worldwide. This book was released on 2020-04-08 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020

Download or read book The Herbalist s Bible written by Julie Bruton-Seal and published by Simon and Schuster. This book was released on 2014-09-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lost classic of Western herbalism—rediscovered and restored with 200 full-color images. Herbalist to King Charles I, John Parkinson (1567–1650) was a master apothecary, herbalist, and gardener. Famous in his own lifetime for his influential books, his magnum opus, the Theatrum Botanicum, was published in 1640 and ran to 1,766 large pages. The sheer scope and size was perhaps to prove the book’s downfall, because while it was much revered—and plagiarized—it was never reprinted and, centuries later, has attained the status of an extremely rare and valuable book. Parkinson was writing at a time when Western herbalism was at its zenith, and his skills as a gardener (from his grounds in Covent Garden) combined perfectly with his passion for science, observation, and historical scholarship. In the The Herbalist’s Bible, Julie Bruton-Seal and Matthew Seal have beautifully combined selections from Parkinson’s book with their own modern commentary on how each plant is used today to create a truly one-of-a-kind, comprehensive collection of herbal information old and new. Parkinson’s clear and lively description of a chosen plant’s “vertues” or healing properties side-by-side with the editors’ notes—including copious herbal recipes—make this the perfect book for students and practitioners of herbalism, historians, and gardeners, all of whom will welcome this restoration of Parkinson’s lost classic.

Download or read book Ancient Herbs in the J Paul Getty Museum Gardens written by Jeanne D'Andrea and published by Getty Publications. This book was released on 1982-01-01 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Getty Museum building recreates an ancient Roman villa on the shores of the Pacific Ocean, where guests can feel that they are visiting the Villa dei Papiri before it was buried by the eruption of Mount Vesuvius in AD 79. The climate of southern California has made it possible to plant the gardens with dozens of herbs, flowers, and fruit trees known to the Greeks and Romans. In classical times they were practical as well as beautiful, providing color, perfume, home medicines, and flavorings for food and drink. Martha Breen Bredemeyer, a San Francisco Bay area artist, was inspired to paint two dozen of the garden's herbs. Her watercolor gouaches combine vibrant color with the fragile delicacy of these short-lived plants while her pen-and-ink drawings share their wiry grace. Jeanne D'Andrea discusses twenty-one of the herbs in detail after presenting their place in myth, medicine, and home in the introduction.

Download or read book Evolutionary Herbalism written by Sajah Popham and published by North Atlantic Books. This book was released on 2019-04-30 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a groundbreaking, holistic approach to the practice and philosophy of herbal healing for the body, spirit, and soul. The first-ever herbalism guide to integrate herbal, medical, and esoteric traditions from around the globe—including astrology, Ayurveda, and alchemy—into one cohesive model. Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in 5 parts, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine. A balance of the heart and the mind, and the science and spirit of people and plants, Evolutionary Herbalism provides a holistic context for how plants can be used for transformational levels of healing for the body, spirit, and soul. For both the student herbalist and experienced practitioner, Popham’s original perspectives guide readers to a more intimate, synergistic, and intuitive relationship with the plant kingdom, people, and Nature as a whole.

Download or read book Plants Go to War written by Judith Sumner and published by McFarland. This book was released on 2019-06-17 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the first botanical history of World War II, Plants Go to War examines military history from the perspective of plant science. From victory gardens to drugs, timber, rubber, and fibers, plants supplied materials with key roles in victory. Vegetables provided the wartime diet both in North America and Europe, where vitamin-rich carrots, cabbages, and potatoes nourished millions. Chicle and cacao provided the chewing gum and chocolate bars in military rations. In England and Germany, herbs replaced pharmaceutical drugs; feverbark was in demand to treat malaria, and penicillin culture used a growth medium made from corn. Rubber was needed for gas masks and barrage balloons, while cotton and hemp provided clothing, canvas, and rope. Timber was used to manufacture Mosquito bombers, and wood gasification and coal replaced petroleum in European vehicles. Lebensraum, the Nazi desire for agricultural land, drove Germans eastward; troops weaponized conifers with shell bursts that caused splintering. Ironically, the Nazis condemned non-native plants, but adopted useful Asian soybeans and Mediterranean herbs. Jungle warfare and camouflage required botanical knowledge, and survival manuals detailed edible plants on Pacific islands. Botanical gardens relocated valuable specimens to safe areas, and while remote locations provided opportunities for field botany, Trees surviving in Hiroshima and Nagasaki live as a symbol of rebirth after vast destruction.

Download or read book The Lost Ancient Natural Healing Remedies Revived Book written by Alden Thorne and published by Independently Published. This book was released on 2024-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention: Unlock the secrets of time-honored healing traditions with "Ancient Remedies Revived." This comprehensive guide delves into the rich history and powerful science behind natural remedies, bringing you a wealth of knowledge that has been passed down through generations. Discover how these ancient practices can transform your health and wellness in today's modern world. Interest: Journey through the fascinating world of natural healing with chapters that explore the historical perspective, the revival of ancient remedies in modern times, and the science that supports their efficacy. Learn about the role of phytochemicals, herbal synergies, and the body's natural healing mechanisms. Each section provides detailed insights into creating balanced herbal blends, effective herb combinations, and safety precautions, ensuring you can harness the full potential of these remedies. Desire: Experience the power of simple ingredients with big impacts, such as garlic, cinnamon, turmeric, ginger, honey, apple cider vinegar, and lemon. Each ingredient is meticulously explored, with recipes and preparations to help you address common health issues like colds, headaches, digestive disorders, stress, anxiety, sleep disorders, skin conditions, and joint pain. Special chapters on women's health, men's health, and child-friendly remedies ensure that every member of your family can benefit from these natural solutions. Action: Take control of your health and create your herbal apothecary with essential herbs, tools, and supplies for making your remedies. Learn how to store and preserve your herbs, and dive into DIY projects for tinctures, teas, and salves. Discover the power of prevention with herbal tonics, detoxification methods, and heart health support. Integrate these practices into your daily life with herbal bath and body care, household cleaning recipes, and even growing your medicinal herb garden.

Download or read book The Modern Herbal Dispensatory written by Thomas Easley and published by North Atlantic Books. This book was released on 2016-11-29 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved best-selling classic for the modern herbalist—a definitive guide to 250 safe and effective herbal medicines, preparations, and single-herb remedies to make at home. This comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using approximately 250 all-natural DIY herbal medicines. With practical tips, in-depth preparation techniques, and an inside look at some of the authors’ own favorite formulas, The Modern Herbal Dispensatory walks beginners and advanced herbalists alike through: • The 12 major categories of herbs, from aromatic to sweet • Herbal preparations: the many ways to prepare and use herbs, from capsules and tinctures to standardized extracts and essential oils • Choosing the best dosage form for each category of herb • How to harvest, dry, and use fresh herbs • Extractions: terms, equipment, solvents, and calculations, plus how to extract herbs in water, alcohol, glycerin, and vinegar • Advanced techniques: like percolation extracts, fluid extracts, and soxhlet extracts • Preparations like oil-based extractions, topical applications, concentrates, lozenges, traditional Chinese methods, and more • Formulas and dosages: how to design herbal formulas and use herbs safely and effectively • Herbal insights and need-to-know wisdom, like why different preparations of the same herb affect the body differently; which herbs are medicinal when dry, but could be toxic when fresh; and why beginners typically see more potent results with formulations versus single-herb preparations The text includes multiple appendices, recommendations for further reading, in-depth full-color photo guides, and a helpful index. With advice on herbal preparations for 100+ illnesses and conditions and a comprehensive materia medica, The Modern Herbal Dispensatory is an enduring classic and beloved plant-medicine reference manual for herbalists, natural medicine practitioners, and anyone seeking safe, holistic, at-home care and inexpensive all-natural remedies.

Download or read book Herbs and Weeds written by and published by Health Research Books. This book was released on 1996-09 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Herbalist, Switzerland) a practical booklet on medicinal herbs.

Download or read book Hildegard s Healing Plants written by Hildegard Von Bingen and published by Beacon Press. This book was released on 2002-05-11 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medieval saint, mystic, healer, and visionary-Hildegard von Bingen has made a comeback. She is now popular in natural healing circles, in medieval and women's studies, and among those interested in investing the everyday with the spiritual. Hildegard's Healing Plants is a gift version and new translation of the 'Plant' section of Physica, Hildegard's classic work on health and healing. Hildegard comments on 230 plants and grains-most of which are still grown in home gardens and sold at local health food stores. In one of many entries on women's health, Hildegard writes, 'Also if a pregnant woman labors much in childbirth, let someone cook pleasant herbs, such as fennel and assurum, in water with fear and great moderation, squeeze out the water, and place them while they are warm around her thighs and back, tied gently with a piece of cloth, so that her pain and her closed womb is opened more pleasantly and easily.' Whether read for the sheer enjoyment of Hildegard's earthy, intelligent voice ("Let a man who has an overabundance of lust in his loins cook wild lettuce in water and pour it over himself in a sauna") or for her encyclopedic and often still relevant understanding of natural health, Hildegard's Healing Plants is a treasure for gardeners, natural healing enthusiasts, and Hildegard fans everywhere. Hildegard's Healing Plants includes 230 plants and grains-most of which are still grown in home gardens and sold at local health food stores.

Download or read book Decolonizing Sociology written by Ali Meghji and published by John Wiley & Sons. This book was released on 2021-01-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sociology, as a discipline, was born at the height of global colonialism and imperialism. Over a century later, it is yet to shake off its commitment to colonial ways of thinking. This book explores why, and how, sociology needs to be decolonized. It analyses how sociology was integral in reproducing the colonial order, as dominant sociologists constructed theories either assuming or proving the supposed barbarity and backwardness of colonized people. Ali Meghji reveals how colonialism continues to shape the discipline today, dominating both social theory and the practice of sociology, how exporting the Eurocentric sociological canon erased social theories from the Global South, and how sociologists continue to ignore the relevance of coloniality in their work. This guide will be necessary reading for any student or proponent of sociology. In opening up the work of other decolonial advocates and under-represented thinkers to readers, Meghji offers key suggestions for what teachers and students can do to decolonize sociology. With curriculum reform, innovative teaching and a critical awareness of these issues, it is possible to make sociology more equitable on a global scale.