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EBookClubs

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Book Breathing Light  Accompanying Loss and Grief with Love and Gratitude

Download or read book Breathing Light Accompanying Loss and Grief with Love and Gratitude written by Julie Hliboki and published by . This book was released on 2014-11-01 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathing Light is written for everyone who has experienced loss or grief, especially the loss of a loved one. The book takes you on an inspirational journey, beginning with Hliboki s poems and prose that convey how love, gratitude, and compassion arise over and over again in the midst of suffering. The second half of Breathing Light offers interfaith prayers and poetry written by various authors that invite you to experience love, joy, and peace from many different perspectives. Exquisite photographs by award-winning photographer David Foster accompany each piece. Meditations bid you to practice breathing light."

Book Loss  Love Light

Download or read book Loss Love Light written by Celestina Giblin and published by BalboaPress. This book was released on 2014-01-29 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: February 1993. Two boys with evil intent. One innocent toddler. Wrong place, wrong time. Murder the result. How can light come from such darkness? The day Helen called the BBC to contact a group of mothers outraged over the murder of James Bulger, she was catapulted into an alien world of media, politics, and royalty. From her dining table, she created a charity to rescue the little ones, but in the process lost herself. Marriage falling apart, health collapsing, suicidal, she clung onto the teachings of Louise Hay like a lifeline. A true, fast-paced, and inspiring memoir taking you from the back streets of Bootle to the golden temples of Bangkok, Loss*Love*Light is a gritty illustration of how you can transform your own inner darkness into joy but also play your part in illuminating the world.

Book Dear Brave Friend

    Book Details:
  • Author : Leigh Gerk
  • Publisher :
  • Release : 2019-08-25
  • ISBN : 9781089400691
  • Pages : 49 pages

Download or read book Dear Brave Friend written by Leigh Gerk and published by . This book was released on 2019-08-25 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gentle and heartwarming story captures the love between a boy and his dog, and the sadness that follows after his cherished dog passes away. Written in the form of a letter from the dog to the boy, the letter shares relatable, real life examples of how the boy (and therefore anybody who has lost a dear pet) may be feeling and suggestions on what he can do to help himself get through this most difficult time. The letter also touches on simple acts of kindness that can follow the reader throughout his or her lifetime. The message in this story is applicable to young and old, girl or boy, and to any family pet that has stolen your heart. Story starters, drawing pages, and a place to add pictures of your own beloved pet are also included in the back of the book. "This sweet and meaningful book is sure to support the whole family. The author has taken care to capture what it's like for a child to lose a friend and impart a message of hope." --Kathleen Cooney, Veterinarian and end of life specialist "Dear Brave Friend is a beautiful way to talk with children about pet loss. The story line and illustrations are powerful tools that give a child's heart permission to know that they might feel a certain way, and it's perfectly acceptable. Coupled with the practical workbook at the end, this book has it all--not only for children and parents, but for all ages! This is a "highly recommend" read for every pet lover!" --Coleen A. Ellis, Pet Loss Pioneer Two Hearts Pet Loss Center

Book You Are Not Alone

    Book Details:
  • Author : Debbie Augenthaler
  • Publisher :
  • Release : 2018-05
  • ISBN : 9781732023307
  • Pages : 268 pages

Download or read book You Are Not Alone written by Debbie Augenthaler and published by . This book was released on 2018-05 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a life raft in a grief storm. From the first gripping chapter, when Debbie's husband dies expectedly in her arms, she takes readers by the hand and offers them gentle insights for healing and hope, while sharing her powerful story of loss. As a psychotherapist specializing in trauma and grief, Debbie and her wisdom can help you too.

Book Living in the Shadow of the Ghosts of Your Grief

Download or read book Living in the Shadow of the Ghosts of Your Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2007-06-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explaining how multitudes of North Americans are carrying the pain of all types of loss—not just the deaths of loved ones but also the loss of a spouse through divorce, children who leave home, and the decline of health as they age or get sick—this balanced resource empowers mourners and grief counselors to turn grief into an experience to be learned from. Defining the varieties of heartache and its consequences, this effective guide explores how to inventory, understand, embrace, and reconcile one's accumulated sorrow through a five-phase "catch-up" mourning process. Readers will learn to use a spiritual and holistic approach to examine and integrate the ignored loss from their pasts, so that they can go on to live fuller, more balanced lives.

Book The Smell of Rain on Dust

Download or read book The Smell of Rain on Dust written by Martín Prechtel and published by North Atlantic Books. This book was released on 2015-04-14 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Beautifully written and wise … [Martin Prechtel] offers stories that are precious and life-sustaining. Read carefully, and listen deeply."—Mary Oliver, National Book Award and Pulitzer Prize winner Inspiring hope, solace, and courage in living through our losses, author Martín Prechtel, trained in the Tzutujil Maya shamanic tradition, shares profound insights on the relationship between grief and praise in our culture--how the inability that many of us have to grieve and weep properly for the dead is deeply linked with the inability to give praise for living. In modern society, grief is something that we usually experience in private, alone, and without the support of a community. Yet, as Prechtel says, "Grief expressed out loud for someone we have lost, or a country or home we have lost, is in itself the greatest praise we could ever give them. Grief is praise, because it is the natural way love honors what it misses." Prechtel explains that the unexpressed grief prevalent in our society today is the reason for many of the social, cultural, and individual maladies that we are currently experiencing. According to Prechtel, "When you have two centuries of people who have not properly grieved the things that they have lost, the grief shows up as ghosts that inhabit their grandchildren." These "ghosts," he says, can also manifest as disease in the form of tumors, which the Maya refer to as "solidified tears," or in the form of behavioral issues and depression. He goes on to show how this collective, unexpressed energy is the long-held grief of our ancestors manifesting itself, and the work that can be done to liberate this energy so we can heal from the trauma of loss, war, and suffering. At base, this "little book," as the author calls it, can be seen as a companion of encouragement, a little extra light for those deep and noble parts in all of us.

Book Against the Dying of the Light

Download or read book Against the Dying of the Light written by Leonard Fein and published by Turner Publishing Company. This book was released on 2013-09-13 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: How a father's struggle to understand his daughter’s sudden death becomes an inspiring exploration of life. The sudden death of a child. A personal tragedy beyond description. The permanent presence of an absence. What can come from it? Raw wisdom and defiant hope. Leonard Fein probes life’s painful injustices in this remarkable personal story. He exposes emotional truths that are revealed when we’re forced to confront one of the toughest questions there is: How can we pick up the pieces of our lives and go on to laugh and to love in the aftermath of grievous loss? Ruthlessly honest, lyrical and wise, Against the Dying of the Light takes the experience of loss beyond the confines of the personal, illuminating the universal meaning and the hope that can be found in the details of grief.

Book Where Did You Go

    Book Details:
  • Author : Christina Rasmussen
  • Publisher : HarperCollins
  • Release : 2018-12-18
  • ISBN : 0062689649
  • Pages : 199 pages

Download or read book Where Did You Go written by Christina Rasmussen and published by HarperCollins. This book was released on 2018-12-18 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Where Did You Go? offers deep comfort to anyone who has lost a loved one and hopes to explore what frontier science is now demonstrating: while a heart may stop beating, consciousness never dies.” —Lynne McTaggart, bestselling author of The Field From Christina Rasmussen, the much beloved and acclaimed author of Second Firsts, comes a groundbreaking exploration of the afterlife that combines spirituality with cutting edge science—and reveals we all have the power to connect with our loved ones on the other side. “Where did you go?” This was the first question Christina Rasmussen asked after the death of her husband. A young widow with two daughters, Rasmussen would go on to become an esteemed grief educator who helped countless others rebuild their lives after loss. Yet, even as she learned to thrive again, that first heartbreaking question persisted. Even as she and her clients forged new paths and discovered new joy, the same questions remained: Are we capable of connecting to those who have passed on? What really happens after we die? As a professional grounded in science, Christina was a skeptic who shied away from the conventional mystical, supernatural, and religious descriptions of the afterlife—so she turned to what seemed “provable” to unravel the mystery of life beyond life: physics. What she found was beyond anything she could have expected: not only is there life after death, but we all have the ability to connect with loved ones who have passed on. Sharing an inspiring message of hope, optimism, and love, Where Did You Go? is a transporting step-by-step guide to journeying to the other side, from one of our most trusted voices on life after loss. Bridging the gap between the metaphysical and the measurable, it will change the way we grieve, the way we live and how we define our potential—in this life and the hereafter.

Book Love and Loss

    Book Details:
  • Author : Colin Murray Parkes
  • Publisher : Routledge
  • Release : 2013-05-13
  • ISBN : 1134168187
  • Pages : 449 pages

Download or read book Love and Loss written by Colin Murray Parkes and published by Routledge. This book was released on 2013-05-13 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving and grieving are two sides of the same coin: we cannot have one without risking the other. Only by understanding the nature and pattern of loving can we begin to understand the problems of grieving. Conversely, the loss of a loved person can teach us much about the nature of love. Love and Loss, the result of a lifetime's work, has important implications for the study of attachment and bereavement. In this volume, Colin Murray Parkes reports his innovative research that enables us to bring together knowledge of childhood attachments and problems of bereavement, resulting in a new way of thinking about love, bereavement and other losses. Areas covered include: patterns of attachment and grief loss of a parent, child or spouse in adult life social isolation and support. The book concludes by looking at disorders of attachment and considering bereavement in terms of its implications on love, loss, and change in a wider context. Illuminating the structure and focus of thinking about love and loss, this book sheds light on a wide range of psychological issues. It will be essential reading for professionals working with bereavement, as well as graduate students of psychology, psychiatry, and sociology.

Book The Light We Lost

    Book Details:
  • Author : Jill Santopolo
  • Publisher : HarperCollins UK
  • Release : 2017-05-09
  • ISBN : 0008224587
  • Pages : 230 pages

Download or read book The Light We Lost written by Jill Santopolo and published by HarperCollins UK. This book was released on 2017-05-09 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: *The International Bestseller and Reese Witherspoon’s Book Club pick!* ‘A one-sitting kind of book. Fans of One Day by David Nicholls will love this.’ Stylist Magazine ‘Santopolo is a true master of matters of the heart.’ Taylor Jenkins Reid

Book Mindfulness and Grief

Download or read book Mindfulness and Grief written by Heather Stang and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

Book You Are the Mother of All Mothers

Download or read book You Are the Mother of All Mothers written by Angela Miller and published by Conran Octopus. This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Every loss mama deserves to be reminded she is the mother of all mothers.

Book Love

    Book Details:
  • Author : Kully Patel
  • Publisher :
  • Release : 2021-05-11
  • ISBN : 9781948869027
  • Pages : 136 pages

Download or read book Love written by Kully Patel and published by . This book was released on 2021-05-11 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love: Light & Dark delivers a timeless poetry book that embarks on an empowering journey of love and loss. Full of raw emotion, it explores all aspects of love: precious friendship, favorite foods, memorable locations, loved ones, and those who have moved on. Kully Patel weaved her own emotions into each and every poem. They reflect what she experienced throughout her life and show her growth into who she is today. She wishes to share her journey and show people it is all right to express how you feel regardless of the situation. Embark on this journey with her; discover the solace and beauty within the illustrations that capture the essence of both the poems and the book as a whole.

Book The Yogi Assignment

Download or read book The Yogi Assignment written by Kino MacGregor and published by Shambhala Publications. This book was released on 2017-09-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.

Book Ambiguous Loss

    Book Details:
  • Author : Pauline BOSS
  • Publisher : Harvard University Press
  • Release : 2009-06-30
  • ISBN : 0674028589
  • Pages : 166 pages

Download or read book Ambiguous Loss written by Pauline BOSS and published by Harvard University Press. This book was released on 2009-06-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School

Book Continuing Bonds

    Book Details:
  • Author : Dennis Klass
  • Publisher : Taylor & Francis
  • Release : 2014-05-12
  • ISBN : 1317763602
  • Pages : 388 pages

Download or read book Continuing Bonds written by Dennis Klass and published by Taylor & Francis. This book was released on 2014-05-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1996. This new book gives voice to an emerging consensus among bereavement scholars that our understanding of the grief process needs to be expanded. The dominant 20th century model holds that the function of grief and mourning is to cut bonds with the deceased, thereby freeing the survivor to reinvest in new relationships in the present. Pathological grief has been defined in terms of holding on to the deceased. Close examination reveals that this model is based more on the cultural values of modernity than on any substantial data of what people actually do. Presenting data from several populations, 22 authors - among the most respected in their fields - demonstrate that the health resolution of grief enables one to maintain a continuing bond with the deceased. Despite cultural disapproval and lack of validation by professionals, survivors find places for the dead in their on-going lives and even in their communities. Such bonds are not denial: the deceased can provide resources for enriched functioning in the present. Chapters examine widows and widowers, bereaved children, parents and siblings, and a population previously excluded from bereavement research: adoptees and their birth parents. Bereavement in Japanese culture is also discussed, as are meanings and implications of this new model of grief. Opening new areas of research and scholarly dialogue, this work provides the basis for significant developments in clinical practice in the field.

Book Light After Loss

    Book Details:
  • Author : Ashley Davis Bush
  • Publisher : Viva Editions
  • Release : 2022-07-12
  • ISBN : 9781632280763
  • Pages : 224 pages

Download or read book Light After Loss written by Ashley Davis Bush and published by Viva Editions. This book was released on 2022-07-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the office of seasoned grief counselor Ashley Davis Bush, Light After Loss is an essential guide to grief. Based off Bush's seminal “Transcending Loss” grief model, this book provides an inclusive spiritual light to illuminate the darkness and set you on a healthy course of navigating the lifelong journey of integrating loss into life. Grieving is a universal yet disorienting and devastating experience. But like the ancient Japanese artform of kintsugi which repairs broken pottery with golden lacquer, grief is healed by filling the cracks in your life with light, creating beauty from brokenness. Embracing a higher perspective makes the journey more bearable, the experience more meaningful, and the future more expansive. Includes: — Advice on how a spiritual perspective can accelerate your personal healing, offering specific ways to soothe a broken spirit. — Five specific “Light-Shift Practices” that integrate concepts and facilitate the healing process at the end of each chapter. — Tips on the shift process: a redirection from pain and suffering to the sacred qualities of compassion, love, connection, gratitude and transformation.