Download or read book The Collagen Diet written by Dr. Josh Axe and published by Little, Brown Spark. This book was released on 2019-12-31 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives. In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.
Download or read book Rich Man Poor Man written by Adam Carolla and published by Crown/Archetype. This book was released on 2012-01-17 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you turn on the evening news or listen to NPR you’ll be bombarded with a non-stop parade of commentators pontificating on the ever expanding gap between the rich and the poor. But is the chasm really that wide? In Rich Man Poor Man, comedian and bestselling author Adam Carolla exposes the phenomena that are embraced by the really rich and the really poor--but never the middle class--like having an outdoor shower, wearing your pajamas all day, or always having your dog with you. Combining Adam's inimitable comedic voice and four-color illustrations by his friend Michael Narren, Rich Man Poor Man is a hilariously accurate look at what the people born with silver spoons in their mouths have in common with the people whose only utensils are plastic sporks stolen from a Shakey's.
Download or read book Barefoot Pilgrimage written by Andrea Corr and published by HarperCollins. This book was released on 2019-10-17 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrea Corr’s Barefoot Pilgrimage is a compelling and honest memoir.
Download or read book The Woodland Book written by Tessa Wardley and published by A&C Black. This book was released on 2014-06-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an author passionate about reconnecting both adults and children with nature, The Woodland Book aims to show anyone with an interest in nature and the great outdoors how to make the most of the unique environments provided by a canopy of trees. Packed with fascinating facts about woodlands including ancient rituals and the wildlife and flora that make it special. You'll learn how to identify different kinds of woodland, assess the age of a tree from a stump, recognise the birds that nest in the canopy by their song and meet other creatures such as bats, badgers and even the odd wild boar. Other activities include learning ancient woodland arts such as coppicing, searching for woodland fruits and building your own shelter and mythical 'green man'. Perfect for adults and children who enjoy climbing, investigating, den building, camping and generally having fun, this book will encourage readers to have fun with nature.
Download or read book Lady in Lingerie written by Penelope Sky and published by Createspace Independent Publishing Platform. This book was released on 2018-05-17 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: I refuse to let this woman have any power over me. She's just my prisoner. But once my Muse is in trouble, I'll do anything to save her. Anything to protect her. She was supposed to inspire me, please me. She was never supposed to care about me. Or make me care about her.
Download or read book Master Your Future written by Rajiv Nagaich and published by . This book was released on 2021 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Oxford Book of American Short Stories written by Joyce Carol Oates and published by Oxford University Press, USA. This book was released on 1992 with total page 788 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume offers a survey of American short fiction in 59 tales that combine classic works with 'different, unexpected gems', which invite readers to explore a wealth of important pieces by women and minority writers. Authors include: Amy Tan, Alice Adams, David Leavitt and Tim O'Brien.
Download or read book Fire in the Ashes written by Jonathan Kozol and published by Crown. This book was released on 2013-09-03 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this powerful and culminating work about a group of inner-city children he has known for many years, Jonathan Kozol returns to the scene of his previous prize-winning books, and to the children he has vividly portrayed, to share with us their fascinating journeys and unexpected victories as they grow into adulthood. For nearly fifty years, Jonathan has pricked the conscience of his readers by laying bare the savage inequalities inflicted upon children for no reason but the accident of being born to poverty within a wealthy nation. But never has his intimate acquaintance with his subjects been more apparent, or more stirring, than in Fire in the Ashes, as Jonathan tells the stories of young men and women who have come of age in one of the most destitute communities of the United States. Some of them never do recover from the battering they undergo in their early years, but many more battle back with fierce and often jubilant determination to overcome the formidable obstacles they face. As we watch these glorious children grow into the fullness of a healthy and contributive maturity, they ignite a flame of hope, not only for themselves but also for our society.
Download or read book The Blooding written by Joseph Wambaugh and published by Bantam. This book was released on 2016-04-20 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen-year-old Lynda Mann's savagely raped and strangled body is found along a shady footpath near the English village of Narborough. Though a massive 150-man dragnet is launched, the case remains unsolved. Three years later the killer strikes again, raping and strangling teenager Dawn Ashforth only a stone's throw from where Lynda was so brutally murdered. But it will take four years, a scientific breakthrough, the largest manhunt in British crime annals, and the blooding of more than four thousand men before the real killer is found.
Download or read book New York Days written by Willie Morris and published by Back Bay Books. This book was released on 1994-11-02 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author describes his years as the youngest-ever editor-in-chief of "Harper's," recounting how he rubbed elbows with the likes of Woody Allen and Robert Kennedy
Download or read book Handbook of Sulphuric Acid Manufacturing written by Douglas K. Louie and published by DKL Engineering, Inc.. This book was released on 2005 with total page 830 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Behind Closed Doors written by Gary Lineker and published by Random House. This book was released on 2019-09-19 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***Includes a new foreword by Gary Lineker about football in lockdown*** Shortlisted for The Telegraph Sports Book Awards 'Lineker is nearly as good a presenter as I was a footballer' DIEGO MARADONA 'Hilarious, almost as funny as me' ALAN SHEARER 'This is Lineker unleashed. As a non-football nut I didn't expect to enjoy it, but between laddish anecdotes are passages of sudden tenderness. . . Lineker opens up, dislodging memories and reflections, not just about football but his whole life.' THE TIMES _______________________________________________________________ 'Football is a simple game. 22 players chase a ball for 90 minutes, and at the end the Germans always win.' This book is inspired by the stories Danny and I have shared with each other about what life in football is really like: in the dressing room, in the commentary box, on the pitch and - with the appropriate pixellation - in the showers afterwards. What's it really like to play with Messi? I wouldn't know, but I have starred alongside him in an advert for Walkers crisps. And, well, his performance was world-class. And what is a life in football really like? You won't learn much from the dull-as-dishwater post-match interviews - it's a world of secrets, superstitions, laughs and personalities, and let me tell you, half of it you won't believe. I've looked back at my playing days, from England to Leicester, Everton to Barcelona, Tottenham to, er, Nagoya Grampus Eight, and shared the chaotic behind-the-scenes secrets of Match of the Day - and Danny has chipped in with stories from a lifetime following the game as a fan. From Italia '90 to Leicester's Premier League fairytale, from yellow cards to World Cup trophies (I've never been awarded either), from Gascoigne to Maradona, you'll find it all here - everything you always wanted to know about football, but didn't realise that you did. Inspired by the No.1 podcast Behind Closed Doors
Download or read book Harrigan n Hart written by Michael Stewart and published by Samuel French, Inc.. This book was released on 2017-04-07 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nineteenth-century songwriter and vaudevillian Edward Harrigan and his partner, Tony Hart, were the first to integrate storytelling, song, and dance onstage. Here is their story, told with an innovative blend of their songs, stage performances, and new material that captures their offstage relationship.
Download or read book Scat written by Wil Perkins and published by . This book was released on 1997 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this debut collection, Wil Perkins has created a new poetics, star-spangled by the improvisational essence of jazz, the heartfelt essence of the blues and gospels, as well as mystical riffs for the moonish sundance of life. These poems, crafted in the experimental tradition of John Coltrane and e.e. cummings, are a sculptural feast for the eyes, irreverent music for the soul, and serious songs to hail the coming millennium.
Download or read book Blood Simple written by Joel Coen and published by St. Martin's Griffin. This book was released on 1989-03-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Director Joel Coen's and producer Ethan Coen's Blood Simple (1984, River Road Prods/Circle Releasing/Palace) is a contemporary noir thriller set in Texas. A taut, convoluted plot and imaginative direction made the independent release a word-of-mouth hit and established the Coen brothers' reputation for originality. Actors John Getz, Frances McDormand, and Dan Hedaya appear in the story in which a woman commits adultery, and her enraged husband hires a killer for revenge. Blackmail, violence, and mistaken assumptions lead to an edgy, exhilarating climax.
Download or read book Selected Essays From Pebbles on the Shore and Leaves in the Wind written by A G 1865-1946 Gardiner and published by Legare Street Press. This book was released on 2022-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
