Download or read book Mindful Beauty written by Debbie Palmer and published by Llewellyn Worldwide. This book was released on 2020-04-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, Let Go, and Become Your Most Beautiful Self Mindfulness is a simple change we can all make for better health—emotionally, physically, and spiritually. In Mindful Beauty, New York-based dermatologist Dr. Debbie Palmer unveils her secrets to helping her patients develop more mindfulness and, in the process, cultivate inner peace and outer radiance. Today, more than ever, mindfulness—the act of being more present and focused in everything we do—is so important to our well-being. This book is a practical, hands-on guide to looking and feeling more beautiful in the modern-day world. It provides simple self-care tips and shows how to work with essential oils, crystals, chakras, nutrition, and more as you make positive changes in body, mind, and spirit. Mindful Beauty is the next, most important step on your journey to a more vibrant life.

Download or read book Dress Your Best Life written by Dawnn Karen and published by Little, Brown Spark. This book was released on 2020-04-14 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of your wardrobe to achieve your dreams with this timely take on personal style from a world-renowned fashion psychologist. You may get dressed every day without really thinking about what you're putting on, but did you know that what you wear has a powerful effect on how you feel? Or that your clothes influence the way others perceive you? By making a few adjustments to your wardrobe, and learning to style from the inside out, you'll not only elevate your look, but level up your entire life. Dawnn Karen is a pioneer in the field of fashion psychology, and she has spent years studying the relationship between attire and attitude. In Dress Your Best Life she goes far beyond well-known makeover advice, pushing you to ask yourself: Are my clothing choices hurting me or helping me to achieve my life goals? Her book will help you discover your unique style story, become a smarter shopper, use color to your advantage, match moods to clothing choices, and embrace new or different standards of beauty. This knowledge is a power that you'll exercise every time you open your closet door or walk into an important meeting in just the right outfit. Packed with practical tips and cutting-edge advice, Dress Your Best Life will teach you to harness the power of fashion for the life you want to live.

Download or read book Look Your Best written by Kelly Doudna and published by ABDO Publishing Company. This book was released on 2010-09-01 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses how you show character by looking your best and includes a brief story about Drew trying to find just the right clothes to wear to meet his friends.

Download or read book The Millennial Homeowner written by Lauren Bowling and published by Coventry House Publishing. This book was released on 2016-12-08 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her debut book The Millennial Homeowner, personal finance blogger Lauren Bowling provides a wealth of home buying tips and money management lessons to help millennials redefine their relationship with money. Written in Lauren’s warm, funny, and easy-to-understand voice, this book helps millennial homebuyers financially prepare for the biggest purchase of their lifetime. By breaking down complex financial concepts into clear, manageable tools, Lauren has written the ultimate resource to help millennials navigate the overwhelming process of purchasing and maintaining their first home. Inside The Millennial Homeowner you will learn: • How to financially prepare for homeownership • Practical tips to begin searching for your first home • How to determine affordability and avoid overspending • Specific items to look for during a home inspection • What to expect when you’re under contract • Creative ideas to renovate and add value to your home

Download or read book Worthy of Wearing written by Nicole Caruso and published by Sophia. This book was released on 2021 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Explains how personal style can be used to express one's femininity, dignity, and faith"--

Download or read book Your Best Body Now written by Tosca Reno and published by Harlequin. This book was released on 2010-10-01 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can: Boost your metabolism to burn fat fast Turn back the clock and age-proof your body Look and feel younger than you have in years Create your best body—now!

Download or read book Your Ultimate Guide to Style written by The Editors of People Stylewatch and published by People StyleWatch. This book was released on 2015-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This can't-miss fashion resource from the editors of People StyleWatch is filled with everything you need to know to find your signature look or break out of a fashion rut! Your Ultimate Guide to Style is packed with tons of outfit inspo, genius styling tricks and more. Organized by the five popular vibes below, this fun resource will help you find your signature look - or just try something new! Are you... Classic: Effortless, timeless and forever in style Chic: Simple, sophisticated and perfectly polished Feminine: Pretty, flirty and totally ladylike Glam: Bold, luxe-looking and a major standout Cool: Edgy, tough and always fashion forward With fashionable celeb looks (both past and present), must-have clothing and beauty items, styling tips from the pros and so much more, Your Ultimate Guide to Style will help you find tons of inspiration. The book also includes a bonus Your Style Resource Guide booklet that you can pop in your favorite bag and use a reference that you can come back to time and time again. Get ready to look amazing every day!

Download or read book Feel Great and Look Your Best written by Margaret Boyd-Squires and published by Australian Self Publishing Group. This book was released on 2018-10 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inflammation is considered to be a driver of disease and at the core of many common ailments. Margaret Boyd-Squires, a highly regarded Naturopath, will help you to reduce inflammation with valuable advice and easy to follow recipes. Her advice is practical and down to earth, and her Anti- Inflammatory Recipes will help you to Feel Great and Look Your Best.

Download or read book The Psychology of Fashion written by Carolyn Mair and published by Routledge. This book was released on 2018-04-09 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Psychology of Fashion offers an insightful introduction to the exciting and dynamic world of fashion in relation to human behaviour, from how clothing can affect our cognitive processes to the way retail environments manipulate consumer behaviour. The book explores how fashion design can impact healthy body image, how psychology can inform a more sustainable perspective on the production and disposal of clothing, and why we develop certain shopping behaviours. With fashion imagery ever present in the streets, press and media, The Psychology of Fashion shows how fashion and psychology can make a positive difference to our lives.

Download or read book Seventeen Presents 500 Beauty Tips written by Emmy Favilla and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The editors of Seventeen collect five hundred of their best expert beauty tips and tricks, organized by situation and including tips for looking one's best at school, at work, on a date, and at the pool.

Download or read book Your Best Face Now written by Shellie Goldstein and published by Penguin. This book was released on 2012-04-03 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert acupuncturist and top skincare specialist Shellie Goldstein presents a 20-minute-a-day acupressure system that promises to rejuvenate facial muscle and reduce wrinkles. Cosmetic acupuncture is today's hottest antiaging treatment, and no one knows it better than Shellie Goldstein. Her signature AcuFacial(r) has made this licensed acupuncturist one of the top skincare specialists in Manhattan and the Hamptons, with a devoted clientele- including Rosanne Cash and Martha Stewart-many of whom pay $500 per treatment to experience its dramatic benefits. Now, everyone can reap the benefits of Goldstein's AcuFacial(r) on their own at home with acupressure, a unique therapy that uses massage instead of needles to lift sagging facial muscles, reduce wrinkles, and return youthful vitality to skin tone. Illustrated with amazing before- and-after photos and providing simple step-bystep, easy-to-follow instructions, diet recommendations, recipes, and skincare tips, Your Best Face Now teaches everyone how to erase the lines of time-on any budget- in just twenty minutes a day.

Download or read book 101 Ways to Look Your Best written by Ritu Beri and published by . This book was released on 2003-03-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Harper s Bazaar Great Style written by Jenny Levin and published by Sterling Publishing Company. This book was released on 2007 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the middle of the wide Argentine pampas there once grew a magic tree. Above this tree slept a bird so evil it could stop the rain from falling. And not far from this tree lived a brave boy who one day set out to save his village and all the creatures from dying of thirst. Illustrated with charming folk-art-like paintings and retold with simplicity and drama, this legend of a child's courage and faith explains why Argentineans believe that good luck can be found in the shade of a carob tree.

Download or read book The Upgrade written by J. Renee and published by AuthorHouse. This book was released on 2015-04-16 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wrote this book for you. Youre not happy with the way that you look. You dont feel pretty. Youve always been the plain Jane. Your insecurities show in the way you walk, talk, and interact with others. Your moments of self-satisfaction are few and far in between. You wish you looked like her. Life has beat you up to the point that you dont even look like yourself anymore. Youre so busy that you dont have time for yourself. If he doesnt tell you youre beautiful, you dont feel like you are. Your husband doesnt look at you the way he used to. You look at old pictures of yourself and remember when.. Youre tired, you want to make a change. I wrote this book for you. Some of our greatest issues as women are centered around the way we look, and the way that we feel about the way that we look. However, what is seen on the outside is merely a physical representation of our internal woes. I believe any woman that can get to the psychological root of her physical issues, and conquer those issues, can conquer the world. In this book we will do just that, and give you the tools and knowledge need to look your best, feel your best, and ultimately be your best. Lets begin YOUR UPGRADE!

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book Looking Great written by Linda Dano and published by Perigee Trade. This book was released on 1998-09 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The super-smart, super-simple--and super-successful--style guide, from fashion authority and Emmy-winning star of Another World. Illustrations throughout. Targeted print features.

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.