Download or read book Living on Powdered Sugar written by Maurice P. Fortune and published by iUniverse. This book was released on 2019-01-14 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although a few of the stories are inspired by real-life characters and events, this work is mostly fiction and no real names have been used. The sole nonfiction story is called “Carefree Roses for her Funeral.” The story speaks of my brief stay on Harlem’s Sugar Hill where, following a downturn in my personal fortunes I’d gone to live with a brother. The brief stay turned into a period of six years. While there, I was privileged to witness the gradual gentrification of the area and the loss of what some would then and now term a piece of the area’s heart and soul. It is a story told from my bench view of a fir tree surrounded by carefree roses. Donnelly Square Park is one of the area’s smallest parks. One block west of the larger Jackie Robinson Park, it is located at the crossroads of 150th Street and St. Nicholas Avenue. It is known by the locals as “the little park” and “the dirty park.” I have dedicated the poem “Ode to a Tree” to my father and to my sister who was a published poet. All of the other stories are just for fun. I had a great time writing them and these are eight stories from what has now become a two-volume work. So enjoy this first publication and look forward to the next. Read, laugh, and think. Maurice P. Fortune

Download or read book Living Candida Free written by Ricki Heller and published by Da Capo Lifelong Books. This book was released on 2015-01-27 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expansive, programmatic approach to following an anti-candida diet, featuring practical and realistic strategies and 100 vegan recipes. A type of yeast that grows in the human body, candida's overgrowth is at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. Living Candida-Free offers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook filled with practical, realistic strategies for living a life free of refined sugar, Living Candida-Free includes: A three-stage program Tips on how to transition to eating the anti-candida way Information on herbal supplements and treatments A full list of ingredient substitutions 100 delicious, satisfying recipes that anyone can prepare

Download or read book Food in Jars written by Marisa McClellan and published by Running PressBook Pub. This book was released on 2012-05-22 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to home preserving and canning in small batches provides seasonally arranged recipes for 100 jellies, spreads, salsas and more while explaining the benefits of minimizing dependence on processed, store-bought preserves.

Download or read book Little House Living written by Merissa A. Alink and published by Gallery Books. This book was released on 2021-02-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The immensely popular blogger behind Little House Living provides a timeless and “heartwarming guide to modern homesteading” (BookPage) that will inspire you to live your life simply and frugally—perfect for fans of The Pioneer Woman and The Hands-On Home. Shortly after getting married, Merissa Alink and her husband found themselves with nothing in their pantry but a package of spaghetti and some breadcrumbs. Their life had seemingly hit rock bottom, and it was only after a touching act of charity that they were able to get back on their feet again. Inspired by this gesture of kindness as well as the beloved Little House on the Prairie books, Merissa was determined to live an entirely made-from-scratch life, and as a result, she rescued her household budget—saving thousands of dollars a year. Now, she reveals the powerful and moving lessons she’s learned after years of homesteading, homemaking, and cooking from scratch. Filled with charm, practical advice, and gorgeous full-color photographs, Merissa shares everything from tips on budgeting to natural, easy-to-make recipes for taco seasoning mix, sunscreen, lemon poppy hand scrub, furniture polish, and much more. Inviting and charming, Little House Living is the epitome of heartland warmth and prairie inspiration.

Download or read book Conscious Living written by Kelly Childs and published by FriesenPress. This book was released on 2024-08-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious Living: A collection of wholesome, plant-based and gluten-free recipes to nourish your mind, body and soul is much more than a cookbook filled with healthy, nutrient-dense, and delicious plant-based foods. It is also about creating a strategy and philosophy for being aware of how we live life and being fully conscious, connected, and grateful for each moment of the journey. “Conscious living” is embodied by eating only healthy, nutritious food to fuel the body’s cells, and best-selling cookbook authors Kelly Childs and Erinn Weatherbie walk readers through everything they need to know to do this—from filling the pantry with the right foods to having the right kitchen tools on hand. Perfect for both those new to conscious living and eating and also for those who know their way around a plant-based kitchen, this incredible cookbook contains recipes for everything from smoothies to entrees, and from snacks to desserts. These vegan, gluten-free, allergen-friendly recipes will nourish both your body and your soul. Skinny Cookies or Mermaid Bowl anyone?

Download or read book Plant Over Processed written by Andrea Hannemann and published by HarperCollins. This book was released on 2020-12-29 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

Download or read book How to Live Or The Philosophy of Housekeeping written by Joseph Bardwell Lyman and published by . This book was released on 1882 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Living a Beautiful Life on Less The Blissful and Domestic Guide to Food Fun and Finances written by Danielle Wagasky and published by Cedar Fort Publishing & Media. This book was released on 2023-02-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: When her husband got out of the military, Danielle's income dropped dramatically. Something had to change.Discover how her family of four survived happily on a $14,000 annual income with no debt, not even a mortgage. Their beautiful life on less could be yours!Learn toLay a financial foundation Cut your grocery bill in half Become a strategic shopper Plan meals your family will love Celebrate on a budgetWith practical tips and real-life examples, this book makes living on a budget fun! You don't have to sacrifice to enjoy the life you want. You just need to make your money work for you!

Download or read book Paleo Baking at Home written by Michele Rosen and published by Page Street Publishing. This book was released on 2020-03-10 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredible Paleo Baked Goods for Every Craving Paleo bakers rejoice! Michele Rosen, founder of the cooking blog Paleo Running Momma, has created 60 spot-on Paleo versions of all the cakes, cookies, brownies, muffins, pies and breads you love. With these genius gluten- and processed sugar–free recipes, you can indulge in all of your go-to treats without the guilt—whether you’re Paleo or simply trying to eat cleaner meals. This collection of tested and perfected recipes includes showstopping treats for birthdays and events, as well as simple sweets for every day. And with every recipe using natural ingredients and whole foods, not only is everything healthier, but it’s tastier too! Indulge in outrageous sweets, like Pumpkin Spice Cupcakes with Maple Cinnamon Frosting, Double Chocolate Cherry Cookies, Apple Cinnamon Bread with Walnut Streusel, Salted Caramel Cookie Crumble Bars, Blueberry Scones and so much more. Michele also includes savory treats, like Classic Chewy Homemade Bagels and Authentic Soft Pretzels. Rediscover all your favorites, with this brilliant book of healthy, yummy and foolproof Paleo baking recipes!

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book Joy the Baker Cookbook written by Joy Wilson and published by Hachette Books. This book was released on 2012-02-28 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy the Baker Cookbook includes everything from "Man Bait" Apple Crisp to Single Lady Pancakes to Peanut Butter Birthday Cake. Joy's philosophy is that everyone loves dessert; most people are just looking for an excuse to eat cake for breakfast.

Download or read book Why We Get Fat written by Gary Taubes and published by Anchor. This book was released on 2011-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.

Download or read book Moon Living Abroad France written by Aurelia d'Andrea and published by Moon Travel. This book was released on 2015-11-24 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journalist Aurelia d'Andrea knows what it takes to make the move to France—she's done it twice. In Moon Living Abroad France, she provides insight and firsthand advice on navigating the language and culture of this enchanting European country, outlining all the information you need to manage your move abroad in a smart, organized, and straightforward manner. Moon Living Abroad France is packed with essential information and must-have details on setting up daily life, including obtaining visas, arranging finances, gaining employment, choosing schools, and finding health care. With color and black and white photos, illustrations, and maps to help you find your bearings, Moon Living Abroad France makes the transition process easy for businesspeople, adventurers, students, teachers, professionals, families, couples, and retirees looking to relocate.

Download or read book Forget the Die Its Learn to Live It written by Karen Knox and published by Morgan James Publishing. This book was released on 2007-12-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A LIVE-it program is designed for long-term, lifestyle improvements with the goal of optimum health-physically, mentally, emotionally, and spiritually. Forget the Die-its; Learn to LIVE-it! will inspire and motivate you to make lifestyle changes, one area at a time, by sharing easy to understand information on topics like nutrient density, protein needs, lethal labels, rest and surrender, water, how to be thankful, exercise, sunshine, and even goal setting. A LIVE-it program is based on principles, education, and encouragement advocating lifestyle changes for long term, overall health improvement. Education must precede motivation. Before one can be moved into action, there must be understanding. Knowledge indeed creates the power to change.

Download or read book Diabetic Living Diabetes Daily written by Diabetic Living Editors and published by Houghton Mifflin Harcourt. This book was released on 2018-12-04 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest book from the experts at Diabetic Living magazine, Diabetes Daily offers achievable lifestyle changes that meet people wherever they may be on the diabetic journey—from prediabetes to newly diagnosed to managing their disease after many years. Divided into two sections, this unique guide will help people eat and live mindfully to beat Type 2 diabetes. The Mindful Living section includes coping skills for anxiety; stress busters; how to ask for help; meditation made easy; food-free ideas for decompressing, and more. The Mindful Eating section features vegetable-packed dishes; a plant-based protein primer; whole-food snacking ideas; and two weeks of appealing menus. In addition, every recipe is ADA compliant for healthy weight loss.

Download or read book Living Within the Wild written by Kirsten Dixon and published by Graphic Arts Books. This book was released on 2021-04-20 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Within the Wild features over 100 original recipes, accompanied by personal stories and stunning photographs, to illustrate the lives of one Alaska family that has learned to live well amidst the intense but scenic backcountry of Alaska. James Beard Foundation Semifinalist, Outstanding Hospitality (for Tutka Bay Lodge, Homer, AK) Finalist, 2022 IACP Cookbook Award, Culinary Travel "When I stayed five nights at Winterlake Lodge in Alaska, I looked forward to my breakfast, lunch, and dinner to see what delicious creations chef Mandy Dixon would serve me and my crew. She did not disappoint and these dishes are all in her terrific new cookbook, Living Within the Wild. Some are so good, I just might steal them and put in my next cookbook. Don't worry, I'll give Mandy the credit." —Nancy Silverton, James Beard Award–winning chef, author, co-owner of Pizzeria Mozza The Dixons have been running award-winning adventure lodges in Alaska for over thirty years, celebrating the bounty that the land has to offer with guests from around the world. Their lodges and restaurants are known not just for the rare adventures and incredible views of the Alaskan wilderness, but also for appealing dishes created from the freshest local seafood and produce. Chefs Kirsten and Mandy Dixon’s combined culinary experience has been recognized nationally and internationally, from cooking at the famed James Beard House in New York City to serving private dinners for National Geographic guests. In this book, mother and daughter offer their favorite recipes, featured on their menus at the lodges and café but specially recreated for the home chef’s kitchen. They also share their unique experiences of life at the lodges—from embracing entrepreneurial challenges to working with family, to sharing the deep purpose and meaning in living in the natural world and wilderness. Chapters are organized thematically, weaving through stories about the seasonal shifts that make this women-run business unique. A final chapter honors the men in Kirsten and Mandy's lives by sharing quick profiles along with a favorite recipe. From your own kitchen, learn to make delicious dishes such as Black Bean Reindeer Chili or King Salmon Bowl with Miso Dressing; snack on Dried Tomato Sesame Cookies, or dine on Smoked Caramel Blueberry Brownies. And along the way, experience a sense of backcountry Alaska through the flavors of seasonal and regional ingredients as the Dixons welcome you into their secret world in the remote wilderness.

Download or read book Eating To Live My Vegan Journey written by Balanda Wells Lipscomb and published by Lulu.com. This book was released on 2018-10-11 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beginner vegan cookbook was written for all of those who are looking to eat healthier without meat being in your diets. It's hard at first but you can do it, just take it one day at a time.