Download or read book Living Yes written by Mark Morris and published by . This book was released on 2015-03-18 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Yes offers insights and actions that will help you reduce your stress, ease your anger, tell the truth with courage, accept yourself and your world, be imperfect, find clarity in unsure decisions, set boundaries, stop avoiding, stop struggling to prove, stop self-loathing, free yourself from the victim role, claim emotional freedom, become comfortable with your power, slow your racing thoughts, let go of harsh judgments, move past your pain, replace destructive behaviors, rise above the illusion of being alone, find meaning, discover sacred joy and peace, and be fully human. Living Yes does this with easy-to-read language, insightful exercises, eye-opening charts, and cartoons. Living Yes teaches powerful techniques that anyone may use at any time. Living Yes is written by a practicing psychotherapist who makes the secrets of therapy available to everybody. The Living Yes website describes Living Yes as a way to choose clarity and joy and any moment. Living Yes is a handbook which helps us clear our minds, so we may say "yes" in a healthy and connecting way. Events occur in life which challenge us to say "yes" or "no." Living Yes is an ongoing choice. The result of Living Yes is a peaceful mind and a fulfilling life. Buy the book! WHO WOULD BENEFIT FROM READING THIS BOOK? Living Yes will help anyone who is willing to discover what it means to be human. Many people experience life on the defensive. They avoid discomfort at all costs, find themselves numbed by their challenges, and have no fun whatsoever. These folks are frozen by habit, awash in sadness, stuck in judgment and blame, trapped by anxiety and fear, swamped by anger, and undone by lies in their head, believing themselves to be worthless, weak, or stupid. They find themselves alone and unable to connect. Some people are more fortunate. They feel the presence of love, have identified some insight, and recognize their own progress; however they are still stuck. They are confused because life remains a mystery. WHAT'S THE BOOK ABOUT? If Living Yes were a medication, it would be both a pain reliever and a vitamin. By using this book, you will be able to lift yourself from emotional pain at any time while growing mentally stronger. The easy-to-read text, charts, graphics, progress questions, cartoons, and exercises will help you learn how anxiety, anger, and sadness may be relieved by reducing expectations and learning acceptance. Instead of struggling with relationships, you will learn how to set boundaries and choose assertiveness. You will understand how you never need to feel lonely or overwhelmed by fear or despair. You will learn how to examine your thinking and challenge your deepest "core lies." You will discover how to tap-in to your compassion, vulnerability, and strength. When you are ready for action, you will no longer be a victim of your fateful circumstances and will use the tools to create a plan based on your true destiny. Once Living Yes is mastered, you will no longer need to struggle to prove, avoid, or judge. You will be able to slow down. Becoming quiet and intentional, you will breathe and move peacefully, be comfortable with your power, while enhancing your pleasure, love, and joy. You will move past your pain to a place where you will choose to be fulfilled. You will know how to Live Yes.
Download or read book Finding Your Yes written by Christine E. Wagoner and published by InterVarsity Press. This book was released on 2021-05-18 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to live into your yes? Christine Wagoner invites you to be attentive to the movements of the Spirit and engage with opportunities God gives you on your spiritual journey. Sharing about her own yes moments as well as those of others, Wagoner offers practical tools for living a life of openness to the invitations of God in our lives.
Download or read book Living in Yes written by Rebecca Merrill and published by Dog Ear Publishing. This book was released on 2010-07 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Life has a way of sneaking up on all of us, at some point making us wonder what we're doing and why. Living in Yes gently guides the reader through a self-examination to determine what really matters: the commitments, relationships, and other elements that allow each of our lives to be truly rewarding." Michael Rosenberg, MD, MPH CEO Health Decisions "When it came to getting clarity on my purpose I found Rebecca's book to be a true compass for setting my path." Bob Johnson Founder Leadersearch Inc. "Rebecca Merrill's book, Living in Yes, provides a usable format to incorporate self awareness into decision-making. Sometimes gently, sometimes forcefully, she took me through the steps to ensure that my choices lead me to a life that matches my value system. Rebecca's inspiring personal stories, intellectual depth, and creativity emboldened me to do the hard work necessary for meaningful growth." Leesa Sluder President Triple Bottom Line Consulting, LLC Did anyone ever teach you how to make good decisions? Not how to ask for advice from an expert but how to make important personal decisions that an expert can't answer for you. If you're like many people, you are still paying the price for at least one bad personal decision you've made, a decision that you may even have felt uneasy about when you made it. In Living in Yes the author candidly blends personal stories from her own life with teaching vignettes about fictionalized characters who have learned to apply the tools that she uses as an executive coach to help her clients improve their decision-making capabilities. Topics such as energy, attraction, and serenity are all touched upon as she argues persuasively that to live in yes, you have to say no...and in a surprise twist, if the answer is maybe, the answer is no. Senior executives from small to mid-size entrepreneurial companies engage Rebecca Merrill to help them enhance their personal and professional lives using an in-depth understanding of personality styles and how they profoundly affect interpersonal relationships and leadership performance. By drawing upon her own experiences and unique personality style she authentically embodies what she teaches and in this way brings theory to life. Rebecca earned a bachelor's degree with a double major in Psychology and Religion and graduated magna cum laude with special honors in Religion from Wellesley College in 1985. She received a master's degree in Education from Harvard in 1989 and a second master's degree in Clinical Social Work from Smith in 1993, followed by clinical training at Duke University. Rebecca lives and works with her husband and two dogs in Durham, North Carolina."
Download or read book Yes to Life written by Viktor E. Frankl and published by Beacon Press. This book was released on 2020-03-23 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find hope even in these dark times with this rediscovered masterpiece, a companion to his international bestseller Man’s Search for Meaning. Eleven months after he was liberated from the Nazi concentration camps, Viktor E. Frankl held a series of public lectures in Vienna. The psychiatrist, who would soon become world famous, explained his central thoughts on meaning, resilience, and the importance of embracing life even in the face of great adversity. Published here for the very first time in English, Frankl’s words resonate as strongly today—as the world faces a coronavirus pandemic, social isolation, and great economic uncertainty—as they did in 1946. He offers an insightful exploration of the maxim “Live as if you were living for the second time,” and he unfolds his basic conviction that every crisis contains opportunity. Despite the unspeakable horrors of the camps, Frankl learned from the strength of his fellow inmates that it is always possible to “say yes to life”—a profound and timeless lesson for us all.
Download or read book Yes You Really CAN Change written by Chip Ingram and published by Moody Publishers. This book was released on 2021-04-06 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: If God changes lives, why is mine stuck in the mud? We all want life change, but achieving it is hard. As Christians, we know we’ve got God’s help. Jesus has made it possible. The Holy Spirit even lives inside us! And yet, too many Christians are stuck in the mud when it comes to life change. What’s going on? Can things ever get better? Can my life ever turn the corner? Pastor Chip Ingram’s answer is simple: Yes, you really CAN change! With godly wisdom and practical advice drawn straight from Scripture, Chip will help you answer questions such as: Why do so many Christians change so little? Where do we get the power to change? How do you know when you’re really changing? How do you break out of a destructive lifestyle? How do you make it last? In Yes, You Really CAN Change, you’ll learn the difference between living for God’s approval and from God’s approval. It’s time to get off the hamster wheel of Christian expectations. Only when you understand your full acceptance by a loving God can life change begin to happen.
Download or read book The Grace of Yes written by Lisa M. Hendey and published by Ave Maria Press. This book was released on 2014-11-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often do you say “yes” to God in your daily life? Do you regularly share that yes with others? Generous living isn’t just about putting money in the collection basket during Mass or always being the one who steps up to help out. According to bestselling Catholic author, speaker, blogger, and creator of CatholicMom.com Lisa M. Hendey, generous living is about consistently answering God’s call to act through mission and loving service to others. In The Grace of Yes, Hendey shares eight spiritual virtues that have allowed her—and will help you—live generously and joyously say yes to God. With warmth and practical advice, Hendey helps you become more open to God’s unique plan for your life through the virtues of belief, generativity, creativity, integrity, humility, vulnerability, saying no, and starting over. As she candidly reflects on her own faith journey, Hendey guides you toward your own path of generous giving. Each chapter includes questions for personal reflection and a prayer that invites you into a deeper relationship with God. Each chapter includes questions for personal reflection and a prayer that invites you into a deeper relationship with God.
Download or read book Love Skip Jump written by Shelene Bryan and published by Thomas Nelson. This book was released on 2014-05-06 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every significant event in the Bible happened because someone said yes to God. Start living the adventure of yes today! In this whimsical yet inspiring book, Shelene tells the stories of real-life paths God took her on to learn some simple truths that changed everything in her life—everything for the better. By loving how our Creator made us to love; skipping comfort and safety to help those who can never repay us; and taking a risk to jump into the epic journey God has for our lives, the reality is we are all just one yes away from changing everything. Don’t miss out on the incredible adventure God has for you. Say yes to God—love, skip, and jump your way to his plans for you!
Download or read book Year of Yes written by Shonda Rhimes and published by Simon and Schuster. This book was released on 2015-11-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of "Grey's Anatomy" and "Scandal" details the one-year experiment with saying "yes" that transformed her life, revealing how accepting unexpected invitations she would have otherwise declined enabled powerful benefits.
Download or read book Living the Deeper Yes written by Anna Huckabee Tull and published by Balboa Press. This book was released on 2017-07-18 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Luminous and magical.” —Dr. David Treadway, Author of Intimacy, Change, and Other Therapeutic Mysteries “Anna Huckabee Tull is simply one of the great wisdom teachers of our time. Her first book will leave you hungry for the next one.” —Erica Ariel Fox, New York Times Bestselling Author of Winning From Within “I LOVE, LOVE, LOVE THIS BOOK!!!” —Keith Hampton, CEO of Standing Forward and Founder of Brave Records “A stunning contribution to the field of self-awareness. A life-changing, transformational read.” —Wendy Capland, CEO of Vision Quest Consulting and author of Your Next Bold Move for Women “T H E T R U T H I S . . . The truth is, you are strong enough. The truth is, you are ready now for more. The truth is, your inner light is resonant and healing. The truth is, you are loved, surrounded by love, filled with love. The truth is, all of your life challenges have been leading you somewhere clearer, finer, and truer. The truth is, you are capable of allowing your burdens to transform. The truth is, you are beautiful, full of life and light. The truth of you is inside you, ready to flow outward, touching you deeply and radiating out beyond you to anyone who is ready to experience it with you.” Living the Deeper YES is a journey you are ready for. You were born with the power to lovingly attend to those smaller, tighter voices within—the ones that can leave you feeling pinched, agitated, and frozen. And you have everything you need to dialogue—playfully, spiritedly—with the Finest, Truest Place Within You. The invitation is extended, your guide is on hand, and the opportunity to shine from deep within is here the moment you begin, on a whole new level, to simply say ... YES.
Download or read book 3 Words for Getting Unstuck written by Travis L. Thomas and published by . This book was released on 2016-09-20 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all get stuck. Stuck in our careers. Stuck in bad relationships. Stuck with bad health. The question is not, will we get stuck, but rather, how will you respond when you do? Travis Thomas offers a unique and powerful concept for responding to the adversity of life. For the last 17 years he has worked with world-class companies, leaders, and professional athletes to help them discover and live their brilliance. His extensive career as an improvisational actor has taught him that the improvisational foundational mantra of "yes, and" just might be the key to getting unstuck in any situation. The stuck stops here!
Download or read book Yes to the City written by Max Holleran and published by Princeton University Press. This book was released on 2022-07-05 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating account of the growing "Yes in My Backyard" urban movement The exorbitant costs of urban housing and the widening gap in income inequality are fueling a combative new movement in cities around the world. A growing number of influential activists aren’t waiting for new public housing to be built. Instead, they’re calling for more construction and denser cities in order to increase affordability. Yes to the City offers an in-depth look at the “Yes in My Backyard” (YIMBY) movement. From its origins in San Francisco to its current cadre of activists pushing for new apartment towers in places like Boulder, Austin, and London, Max Holleran explores how urban density, once maligned for its association with overpopulated slums, has become a rallying cry for millennial activists locked out of housing markets and unable to pay high rents. Holleran provides a detailed account of YIMBY activists campaigning for construction, new zoning rules, better public transit, and even candidates for local and state office. YIMBY groups draw together an unlikely coalition, from developers and real estate agents to environmentalists, and Holleran looks at the increasingly contentious battles between market-driven pragmatists and rent-control idealists. Arguing that advocates for more housing must carefully weigh their demands for supply with the continuing damage of gentrification, he shows that these individuals see high-density urbanism and walkable urban spaces as progressive statements about the kind of society they would like to create. Chronicling a major shift in housing activism during the past twenty years, Yes to the City considers how one movement has reframed conversations about urban growth.
Download or read book The Power of Yes written by Abbie Headon and published by Ilex Press. This book was released on 2020-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of "yes" and all the amazing things it can do for you. So often we are afraid of failure, of disappointment, of being vulnerable, that we settle for "no". The practical tips and inspirational advice within these pages will help you embrace positivity and find a new sense of freedom in each area of your life, from your career, to your relationships, to your dreams and ambitions.
Download or read book Live a Yes Life written by At Boshoff and published by Struik Christian Media. This book was released on 2011-06-28 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to discover the life you were intended for? Do you want to know God’s plan for you and reach new heights in your life? Live a Yes! Life will help you to discover why you are alive. Discover the secret to living a Yes! life and fulfilling your true potential, becoming all that you possibly can be. With his typical passion and fervour for the Word of God, Boshoff dynamically explains how we can live the life God has intended for us. This book is undergirded by Christian Revival Church’s motto of ‘Discover Life!’ and teaches important topics such as ... • Why I am Alive • I Am a Brand-New Person • Transforming My World • Enjoy Life Every Day • Living a Yes! Life • I Can Do It This is a must-read if you want to be stirred up in your life calling and purpose. Discover how to say ‘Yes!’ to life and start living as brand-new person!
Download or read book Boundaries written by Henry Cloud and published by Zondervan. This book was released on 2002-03-18 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: When to say yes, when to say no to take control of your life.
Download or read book Say Yes written by Scott Erickson and published by Zondervan. This book was released on 2022-01-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before. "My life doesn't look anything like I wanted it to. How do I even keep going?" When the dreams for our life die, our vision of who we hoped to become often dies too. That's when The Voice of Giving Up appears. Visual artist and spiritual director Scott Erickson has had long midnight conversations with The Voice of Giving Up, and he knows how anxiety and depression make The Voice especially loud. But he's discovered that our darkest moments are sometimes doorways to a deeper, more joy-filled journey of recovering who we are, why we're here, and why the future bursts with possibilities if we are willing to say yes to life's brightest gifts. In Say Yes, Scott helps you learn how to reawaken your deepest desires, disempower your greatest fears, and identify the destructive narratives holding you back. Combined with Scott's beautiful, thought-provoking illustrations, this is a profound exploration of beginning again after: Disappointment at how life is turning out Suspecting we are not prepared or smart enough Losing hope that change is possible and that pain can have a purpose Take the first step to gain the gentle yet powerful tools you need, and say yes to what lies ahead today.
Download or read book Simply Living Well written by Julia Watkins and published by Harvest. This book was released on 2020 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy recipes, DIY projects, and other ideas for living a beautiful and low-waste life, from the expert behind @simply.living.well on Instagram.
Download or read book Living the Simply Luxurious Life written by Shannon Ables and published by . This book was released on 2018-10-07 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.
