Download or read book Living in Tune written by Liz Roberta and published by Hay House, Inc. This book was released on 2022-01-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual coach and intuitive tarot reader Liz Roberta helps readers to connect with their intuition and discover their true calling. That deeper calling within you? Don't ignore it! It's time to start listening to your intuition - and following it to find your true purpose. Intuition is the strongest tool we have, but far too often we forget to use it or aren't sure where to begin. If you're feeling a little lost, unmotivated or unsure of the best path to take, it's time to look inward and listen. This is the ultimate guide for you to connect with your intuition, discover your soul's calling and finally lead a life where you feel inspired, joyful and in flow. Liz Roberta has devised an accessible framework of 21 transformative questions to help you take practical steps to activate your intuition, figure out what feels right for you and start living in alignment with your purpose. These questions will help you to see the most potent and powerful parts of yourself that you may have been hiding from. You'll discover how to: · tune in to your own intuition · identify your life purpose · trust yourself deeply and gain confidence · choose a life path that is truly your own You are here for a reason and your soul knows what's best for you. When you finish the last page, you'll know too. Trust your intuition, start living in tune with the flow of life and you'll find you're able to guide yourself to exactly where you're meant to be.

Download or read book Heart Maps written by Georgia Heard and published by Heinemann Educational Books. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we get students to "ache with caring" about their writing instead of mechanically stringing words together? We spend a lot of time teaching the craft of writing but we also need to devote time to helping students write with purpose and meaning. For decades, Georgia Heard has guided students into more authentic writing experiences by using heart maps to explore what we all hold inside: feelings, passions, vulnerabilities, and wonderings. In Heart Maps, Georgia shares 20 unique, multi-genre heart maps to help your students write from the heart, such as the First Time Heart Map, Family Quilt Heart Map, and People I Admire Heart Map. You'll also find extensive support for using heart maps, including: tips for getting started with heart maps writing ideas to jumpstart student writing in multiple genres from heart maps suggested mentor texts to provide additional inspiration. Filled with full-color student heart maps, examples of the resulting writing, along with online access to 20 different uniquely designed reproducible heart map templates, Heart Maps will be a practical tool for awakening new writing possibilities and engaging and motivating your students' writing throughout the year.

Download or read book Living in Tune with Your Heart written by Chloe Faith Wordsworth and published by . This book was released on 2018-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Chloe Wordsworth explores moving and fascinating stories about people who live from the heart and she outlines powerful Resonance Repatterning processes that provide a practical way to apply the learning illustrated by each story.Through the stories and repatternings in LIVING IN TUNE WITH YOUR HEART we can discover what it means to see the heart of another and listen to the heart of another. We learn about trigger reactions to stress that disconnect us from our heart... about depression of the heart, triangles of the heart and hope. We gain a new awareness of heart abundance and the and nine principles for a joy-filled heart.Each chapter ends with a Repatterning process based on the challenge and transformation illustrated by the story.Recommended for self-help and inspiration for teenagers, adults and practitioners working with clients ¿ for anybody wanting to live in tune with their heart.

Download or read book Living in Tune with Your Light written by Chloe Faith Wordsworth and published by . This book was released on 2017-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: LIVING IN TUNE WITH YOUR HEART shares what it means to live the heart-centered life and what stops this from happening. Chloe Wordsworth explores moving and fascinating stories about people who live from the heart ¿ and she outlines powerful Resonance Repatterning processes that provide a practical way to apply the learning illustrated by each story.Through the stories and repatternings in LIVING IN TUNE WITH YOUR HEART we can discover what it means to see the heart of another and listen to the heart of another. We learn about trigger reactions to stress that disconnect us from our heart... about depression of the heart, triangles of the heart and hope. We gain a new awareness of heart abundance and the and nine principles for a joy-filled heart.Each chapter ends with a Repatterning process based on the challenge and transformation illustrated by the story.

Download or read book Follow Your Heart written by Arzu Dogan and published by Balboa Press. This book was released on 2021-10-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop for a moment! Are you finding it hard to understand your purpose in life? The good news is there’s nothing wrong with you! Even better news is Arzu Dogan’s book can give you a mindfulness makeover! Follow Your Heart: Live, Eat, Be, by Arzu Dogan helps find your true self and live a best and peaceful life. Whether you’re simply browsing the internet, talking to your friends, or trying to stay focused in a meeting, you often feel distracted, like something is missing. However hard you try, you can’t seem to find the motivation you need. In her book, Arzu Dogan, discusses the art of healing yourself and living with ultimate joy. She helps you embark on a journey to rediscover and fulfill your deepest life purpose. In this self-help book for personal development, Dogan provides advice and tips to help you live a happy and joyful life. So, if you’re having trouble understanding your life purpose for inner peace, let this book be your guide. It has all the secrets to help you live in true harmony with your inner self, with health and abundance. Arzu Dogan uses her personal experience and expertise to help you become more in tune with yourself. She only teaches one thing, “Follow your heart for mental health, inner peace, and happiness.” So, it’s time to learn what your life’s purpose is and how to start living yours in the best possible way. Only you can function at your peak for all that truly matters in your life. So, take Arzu’s hand and experience the world in a different light.

Download or read book Self Trust written by Ana Barreto and published by Blue Hudson Group. This book was released on 2019-12-24 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do women use their energy? Are women too exhausted to live the life they planned? Are they getting burned out with the choices they make? Why some women lack the self-care they need to move forward? The answers to these questions can be found in the pages of Self-Trust. In this inspirational self-help book, Ana Barreto invites the reader to learn sixteen healing practices to help you realign with your true self and stop the defeating habits that lead to exhaustion, mental depletion, and burnout. Self-Trust is a cure for women who do too much. The reading will teach you mindful ways to heal the pattern of self-sabotage, break down the established mindsets about women, and build your level of self-trust. The book includes two meditations, a short tutorial video, a mini-course, and offers practical and easy exercises to support a profound transformation by taking you to a new level of awareness. "Be there for others, but never leave yourself behind." The book will open your awareness and teach you how to be loyal to yourself regardless of what is happening around you. You will build your enthusiasm for life and help you make decisions that honor you. Ana Barreto is a Brazilian-American teacher, executive, mentor, and author living in upstate New York. Since attending Marymount College, at that time a women's only college, she has been learning about women's rights and empowerment. Her passion for women's education, development, and growth led her to study Women's History, Women in Leadership, Meditation, Psychology, Neuroscience, and Eastern philosophies. She holds a Bachelor of Science degree in Business Administration and a Master's degree in Business Administration. Ana's mission is to help women find their inner-compass to live a great life through her inspirational self-help books, classes, and mentorship programs. When Ana isn't working or writing books, she likes cooking, traveling, hiking, biking, kayaking, and spending time with her amazing daughters and stepdaughters. What readers are saying: "Amazingly insightful and inspiring." "...lovely, filled with beautiful and practical teachings, and for sure the Universe sent you to teach me." "A gem that I discovered while reading her book... A moving and inspirational read!"

Download or read book Heart Minded written by Sarah Blondin and published by . This book was released on 2023-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of meditations for living from your heart--from a top teacher at the #1 online meditation service Insight Timer"Heart Minded offers us guidance on the sacred journey home ... to the heartspace where love is always and already right here." -Tara Brach, author of Radical Acceptance"Heart Minded is all at once a centering meditation, a practice, and an olive branch extended to the depths of your soul." -Pixie Lighthorse, author of Prayers of HonoringIn our noisy world, it can seem impossible to turn off our busy minds, which are so often flooded with worry and unending lists of tasks. So, when you feel overwhelmed and afraid, how can you return to grounded connection?"When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet," teaches Sarah Blondin. "No matter where you are, you can touch this place in yourself to feel free and alive."With poetic brilliance and skillful instruction, this renowned teacher brings you Heart Minded, a treasury of meditations and spiritual teachings to help you tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others.In this new paperback edition, Heart Minded presents a full course in living a life guided by the wise heart. Open to any page for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free.

Download or read book 30 Day Heart Tune Up written by Steven Masley and published by Little, Brown Spark. This book was released on 2021-03-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—all while enjoying sixty delicious recipes! Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health. The good news is that everyone—regardless of size, genetics, gender, or age—can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with The 30-Day Heart Tune-Up. Inside, you'll discover: A delicious, heart-healthy diet designed to supercharge your heart health Exercises to improve circulation and strengthen your entire cardiovascular system Creative and effective techniques for stress management A customized supplement plan Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart. This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy—and stay healthy—for life.

Download or read book Life Without Envy written by Camille DeAngelis and published by St. Martin's Griffin. This book was released on 2016-09-27 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one artist to another, a helpful guide and a meditation on the nature of the ego and its toxic effects on the creative process Life Without Envy by Camille DeAngelis is a game-changer for artists of all stripes: a practical guide for navigating the feelings of jealousy, frustration, and inadequacy we all experience to create a happy life regardless of how your career is (or isn’t) going. In these pages you'll find strategies for escaping the negative feedback loop you get stuck in whenever you compare yourself to your fellow artists. You'll begin to resolve your hunger for recognition, shifting your mindset from “proving yourself” to making a contribution and becoming part of a supportive creative community. Best of all, you'll come to understand that your worth—as an artist and a human being—has nothing to do with how your work is received in the wider world. Life Without Envy offers a blueprint for real and lasting contentment no matter what setback you’re weathering in your creative life.

Download or read book The Deep Heart written by John J. Prendergast, Ph.D. and published by Sounds True. This book was released on 2019-12-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An experiential guide for exploring the convergence of psychological healing and spiritual awakening that happens most clearly and powerfully in the depths of the heart “The Deep Heart is what I call a living book, that rare gem of a book that is alive with the presence of its author . . . A book like this should be felt and experienced as much as it should be read.” —Adyashanti The great human quest is to discover who we really are—a discovery that changes our lives and the lives of those around us. With The Deep Heart, spiritual teacher and psychotherapist Dr. John J. Prendergast invites us on a pilgrimage within, using the heart as a portal to our deepest psychological and spiritual nature. The “deep heart” is Prendergast’s term for our heart center—a subtle center of emotional and energetic sensitivity, relational intimacy, profound inner knowing, and unconditional love. “The heart area is where we feel most deeply touched by kindness, gratitude, and appreciation, yet it is also where we feel most emotionally wounded,” writes Prendergast. “Whether we realize it or not, the heart is what we most carefully guard and most want to open.” Throughout The Deep Heart, Prendergast expertly combines the boundaried wisdom of psychotherapy with a spacious, embodied path to liberation, bringing attention to both the joys and pitfalls of each approach with the compassion of a friend who’s walked the path for decades. In this experiential guide, Prendergast invites you to tune into your inherent wisdom, love, and wholeness as you journey into the deep heart. Through precise and potent meditative inquiries, insightful stories, and reflections drawn from Prendergast’s intimate work with students and clients, you’ll begin to open your heart, see through your core limiting beliefs, and discover the true nature of your being.

Download or read book You Are What You Love written by James K. A. Smith and published by Brazos Press. This book was released on 2016-03-29 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are what you love. But you might not love what you think. In this book, award-winning author James K. A. Smith shows that who and what we worship fundamentally shape our hearts. And while we desire to shape culture, we are not often aware of how culture shapes us. We might not realize the ways our hearts are being taught to love rival gods instead of the One for whom we were made. Smith helps readers recognize the formative power of culture and the transformative possibilities of Christian practices. He explains that worship is the "imagination station" that incubates our loves and longings so that our cultural endeavors are indexed toward God and his kingdom. This is why the church and worshiping in a local community of believers should be the hub and heart of Christian formation and discipleship. Following the publication of his influential work Desiring the Kingdom, Smith received numerous requests from pastors and leaders for a more accessible version of that book's content. No mere abridgment, this new book draws on years of Smith's popular presentations on the ideas in Desiring the Kingdom to offer a fresh, bottom-up rearticulation. The author creatively uses film, literature, and music illustrations to engage readers and includes new material on marriage, family, youth ministry, and faith and work. He also suggests individual and communal practices for shaping the Christian life.

Download or read book A Simple Shortcut to Inner Peace Joy Living Your True Nature written by Julie Sarah Powell and published by Lulu.com. This book was released on 2012-08 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This program and its accompanying audios are a life retraining system for you to actually be free, happy and all that you can be. It is also a practical manual that contains ground-breaking, pattern-breaking and perspective-altering truth. This is the truth of you and the truth of living your ultimate purpose; living as 'one' with life. Within the pages of this life-training program you will find the results of many years of research, practice and experience. This closely aligns with the best parts that have been described in spiritual traditions throughout the ages, without any of the difficulty. This teaching has been thoroughly tested and it works. You will cut through to the very core of existence and you will see exactly what you need to do in order to live in complete freedom in every aspect of your life. Take it and run with it as fast as you can!

Download or read book The Heart Led Leader written by Tommy Spaulding and published by Crown Currency. This book was released on 2015-10-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Tommy Spaulding shows you how looking inwards--and leading with your heart--can transform your life. In his New York Times bestseller, It’s Not Just Who You Know, world renowned leadership speaker and former CEO of Up with People Tommy Spaulding talked about the power of building genuine and lasting relationships both personally and professionally. In The Heart-Led Leader, Spaulding turns his focus to ourselves--to who we are. Authentic leaders, Spaulding says, live and lead from the heart. The values and principles that guide our lives and shape our ability to lead others is far more important than our title, or our ability to crunch numbers, or the impressive degrees we display on our walls. To effect true transformational change, heart-led leaders draw on the qualities of humility, vulnerability, transparency, empathy and love. Illustrated with stories from his own life, and from some of the exceptional leaders he has met and worked with over the years, Spaulding unpacks what those qualities mean, talks about the 18-inch journey from the head to the heart--from our intellect to our emotions--and shows us how to incorporate them into our careers, into how we manage and lead others, and into how we live our lives. It is a vision of leadership that has the power to transform everything we do, and the lives of everyone we touch.

Download or read book Polishing the Mirror written by Ram Dass and published by Sounds True. This book was released on 2013-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of the heart with daily practice—and see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature. For five decades, Ram Dass has explored the depths of consciousness and love and brought them to life as service to others. With Polishing the Mirror, he gathers together his essential teachings for living in the eternal present, here and now. Readers will find within these pages a rich combination of perennial wisdom, humor, teaching stories, and detailed guidance on Ram Dass' own spiritual practices, including: Bhakti Yoga—opening our hearts to unconditional lovePractices for living, aging, dying, and embracing the natural flow of lifeKarma Yoga—how selfless service can profoundly transform usWorking with fear and suffering as a path to grace and freedomStep-by-step guidance in devotional chant, meditation and mantra practice, and much more For those new to Ram Dass' teachings, and for those to whom they are old friends, here is this vanguard spiritual explorer's complete guide to discovering who we are and why we are here, and how to become beacons of unconditional love.

Download or read book Sharing Our Life Love and Food written by Elayne Prechtel and published by Artistic Side of Me Publishing. This book was released on 2015-02-25 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is one mom's journey to create a tangible legacy for her kids in the best way she knows how - from her kitchen. Elayne Prechtel merges her love of photography and country upbringing with her simple, down-to-earth cooking style by sharing family favorite recipes, heart-touching memories, beautiful photography and invaluable life lessons in the family cookbook, Sharing Our Life, Love and Food. This book has it all - breakfast items, cookies, desserts, breads, salads, vegetables, main dishes, soups as well as snacks and many other things. It is an all encompassing must have book in your kitchen! Check out more books to come at www.sharingourlifeloveandfood.com.

Download or read book Dr Suzanne Steinbaum s Heart Book written by Suzanne Steinbaum and published by Penguin. This book was released on 2013-01-24 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.

Download or read book Heart Centered Living written by Pamela Kribbe and published by Booklocker.Com Incorporated. This book was released on 2012-04 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving guide on your way to heart-centered living