Download or read book Live to 100 or Die Trying written by Richard Reyes and published by AuthorHouse. This book was released on 2014-10-09 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does one really have to live and eat like a caveman to live a long, healthy and enjoyable life? Surely we can be more sophisticated than this? Live to 100, or Die Trying is a practical book on how to produce successful ageing based on the concepts and systems of the Reyes Longevity Programme. By the time you have finished reading this book, you will understand all the important challenges and pitfalls that lie ahead of any individual who wants to age successfully and you will have discovered, mastered and acquired all the principles, theories, strategies, methods, systems and tools that you will need for your journey. The anti-ageing arena is a hostile environment pervaded by myths, non-scientific theories, the untrained, the unqualified and individuals who simply have no idea what they are talking about. But by the end of this book, you will be able to create your own, effective longevity program which will allow you to reliably produce success in the maintenance of your physical, mental and social well-being for as long as possible. This is successful ageing.

Download or read book Live to 100 or Die Trying written by Richard Reyes and published by Author House. This book was released on 2014 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does one really have to live and eat like a caveman to live a long, healthy and enjoyable life? Surely we can be more sophisticated than this? Live to 100, or Die Trying is a practical book on how to produce successful ageing based on the concepts and systems of the Reyes Longevity Programme. By the time you have finished reading this book, you will understand all the important challenges and pitfalls that lie ahead of any individual who wants to age successfully and you will have discovered, mastered and acquired all the principles, theories, strategies, methods, systems and tools that you will need for your journey. The anti-ageing arena is a hostile environment pervaded by myths, non-scientific theories, the untrained, the unqualified and individuals who simply have no idea what they are talking about. But by the end of this book, you will be able to create your own, effective longevity program which will allow you to reliably produce success in the maintenance of your physical, mental and social well-being for as long as possible. This is successful ageing.

Download or read book Die Or Live Trying written by Breanna Walker and published by Taru Thompson. This book was released on 2020-12-15 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compilation of poems is a commentary on life and the pursuit of happiness. It touches on such topics as race, love, religion and education with the aim of inspiring others to greater heights. These words are a call to action- to live and to live fully.

Download or read book Spring Chicken written by Bill Gifford and published by Simon and Schuster. This book was released on 2015-09-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been tantalised by the idea of eternal youth since time immemorial. We’re always asking how we can live longer, and better. Or, to put it another way, why can’t we all be like Madame Calment who cycled till she was 100, smoked till she was 117 and died at the wonderfully old age of 122? Join veteran reporter Bill Gifford for a rip-roaring ride along the trail to the fountain of youth. Meet the scientists who have doubled the life-expectancy of mice by knocking out a single gene, and others like Aubrey de Grey, who claims that we are on the cusp of achieving ‘longevity escape velocity’, and who predicts that our children could live for a thousand years. An intoxicating mixture of deep reporting, fascinating science and sound advice, Spring Chicken will reveal the extraordinary breakthroughs that may yet bring us eternal youth, while exposing the dangerous deceptions that prey on the innocent and ignorant.

Download or read book Live Forever or Die Trying written by Thomas J. Mooney and published by Xlibris Corporation. This book was released on 2011-04-05 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Initially, I had intended to write this book in the summer of 2006. At that time, my involvement in the Life Extension Movement was growing, my enthusiasm was palpable; trusted friends and colleagues urged me to undertake the project, noting that it would give momentum to a nascent movement that was a mere blip on the political radar screen and bring needed attention to an issue that many thought might never be discussed seriously in a society that considers death an unpleasant but inevitable reality. Even though I agreed with this analysis, I managed to avoid any serious attempt to start a far-reaching debate on the political, social, and economic consequences of radically extending one’s life into the future. After all, I thought, the technology in this field is still at a nascent stage, antiaging research receives few government grants, controversy abounds in the scientific community as to the mere possibility of indefinite life extension; most elected officials are clueless about it and even a majority of the President’s Council on Bioethics is hostile to the idea. But that being said, I never was one to back down from a good fight. I had read much of the scientific work undertaken by a multitude of scientists determined to understand how and why human beings slowly age, and how we can reverse our demise and extend our lives indefinitely. I disagreed with the naysayers who pompously declare that prolonging life will ruin the environment, cause overpopulation, promote wars over scarce resources, as well as those narrow-minded, quasi—pundits who embraced a number of bogus charges and half-truths intended to impede further research into the causes of the terminal disease of aging. I had more than enough evidence to confront the critics, but for some unknown reason, I lost the internal primal spark necessary to fight back. I thought, should I enter a battle that few know about and even fewer care? Instead of hearing a clarion call to act, I became mired in skepticism, doubt and a growing resignation toward terminal apathy. ...

Download or read book A Year to Live written by Stephen Levine and published by Harmony. This book was released on 2009-10-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Stephen Levine has worked creatively to help thousands of people approach their own deaths with equanimity, truth, and an open heart. I can think of no one better qualified to help us enrich our lives through embracing the mystery of death.”—Ram Dass “A Year to Live is a poetic and deeply passionate exploration into what creates human suffering. It is also a lyrical and generous-spirited guide to life.”—San Francisco Examiner In A Year to Live, Stephen Levine, author of the perennial bestseller Who Dies?, teaches us how to live each moment, each hour, each day mindfully—as if it were all that was left. On his deathbed, Socrates exhorted his followers to practice dying as the highest form of wisdom. Levine decided to live this way himself for a whole year, and now he shares with us how such immediacy radically changes our view of the world and forces us to examine our priorities. Most of us go to extraordinary lengths to ignore, laugh off, or deny our grief over the fact that we are going to die, but preparing for death is one of the most rational and rewarding acts of a lifetime. It is an exercise that gives us the opportunity to deal with unfinished business and enter into a new and vibrant relationship with life. Levine provides us with a year-long program of intensely practical strategies and powerful guided meditations to help with this work, so that whenever the ultimate moment does arrive for each of us, we will not feel that it has come too soon.

Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Download or read book A Practical Way to Get Rich and Die Trying written by John Roa and published by Penguin. This book was released on 2020-09-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A scathingly honest memoir of entrepreneurship's dark reality... I would advise every entrepreneur--or anyone who dreams of becoming one--to read this book." --Eric Schurenberg - CEO, Fast Company and Inc. A young tech entrepreneur's memoir of building his hugely successful company and the mental and physical price he paid for it At the age of twenty-six, John Roa was an aspiring but struggling entrepreneur. He was broke, racking up debt, and ready to give up on his dream of being self-made. In a final effort, he founded the design firm ÄKTA, which quickly became one of the fastest growing startups in America, and just five years later, he sold it for a fortune to Salesforce, the largest company in San Francisco. This is his account of rising from a self-described below-average student to becoming a poster boy for the successful young entrepreneur, while nearly destroying himself in the process. His journey is an absurd, twisting, and often comical story of talent, luck, rapidly changing technology, larger-than-life personalities, sex, gambling, and excessive alcohol and drug consumption—which ultimately took their toll, resulting in a spectacular burnout that he almost didn’t survive. As he healed in the aftermath, he began to question the ethos that had brought him to that dark place, and over time, came to realize how common these debilitating issues are in entrepreneurship, even if they are rarely discussed openly. Rather than another glamorous rags-to-riches saga, A Practical Way to Get Rich . . . and Die Trying is a cautionary and deeply honest memoir about the price of success for ambitious young people, who are so often unprepared for the adversity, mental health issues, and abuse that can come along with “making it.” It also serves as the foundation for a campaign of honesty and vulnerability, in an industry that currently lacks both.

Download or read book Live Free or Die written by John Ringo and published by Baen. This book was released on 2023-07-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will the People of Earth Bow Down to Alien Overlords—or Will They Fight Back? First Contact Was Friendly When aliens trundled a gate to other worlds into the Solar System, the world reacted with awe, hope, and fear. The first aliens to come through, the Glatun, turned out to be peaceful traders, and the world breathed a sigh of relief. Who Controls the Orbitals, Controls the World When the Horvath came through, they announced their ownership of us by dropping rocks on three cities and gutting them. Since then, they've held Terra as their own personal fiefdom. With their control of the orbitals, there's no way to win and Earth's governments have accepted the status quo. Live Free or Die To free the world from the grip of the Horvath is going to take an unlikely hero. A hero unwilling to back down to alien or human governments, unwilling to live in slavery, and with enough hubris, if not stature, to think he can win. Fortunately, there's Tyler Vernon. And he has bigger plans than just getting rid of the Horvath. Troy Rising is a book in three parts—Live Free or Die being the first part—detailing the freeing of Earth from alien conquerors, the first steps into space using off-world technologies and the creation of Troy, a thousand-trillion-ton battle station designed to secure the Solar System.

Download or read book Live Long Die Short written by Roger Landry and published by Greenleaf Book Group. This book was released on 2014-01-14 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline. Researchers found that that 70 percent of physical aging, and about 50 percent of mental aging, is determined by lifestyle, the choices we make every day. That means that if we optimize our lifestyles, we can live longer and “die shorter”—compress the decline period into the very end of a fulfilling, active old age. Dr. Roger Landry and his colleagues have spent years bringing the MacArthur Study’s findings to life with a program called Masterpiece Living. In Live Long, Die Short, Landry shares the incredible story of that program and lays out a path for anyone, at any point in life, who wants to achieve authentic health and empower themselves to age in a better way. Writing in a friendly, conversational tone, Dr. Landry encourages you to take a “Lifestyle Inventory” to assess where your health stands now and then leads you through his “Ten Tips,” for successful aging, each of which is backed by the latest research, real-life stories, and the insights Landry—a former Air Force surgeon and current preventive medicine physician—has gained in his years of experience. The result is a guide that will reshape your conception of what it means to grow old and equip you with the tools you need to lead a long, healthy, happy life.

Download or read book The Saints Also Get Sick written by Ralph Culp and published by Page Publishing Inc. This book was released on 2021-05-12 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Saints Also Get Sick is a fresh new approach to the age-old question "Why do bad things happen to good people?" These devotional studies, based on Bible references, are highlighted with personal stories from the author's own life experiences. Sickness and suffering, burdens and bereavements are dark threads woven into the fabric of daily living. This book overflows with inspiration for burdened souls to look up and live. Learning to smile through the tears is the design of this writing.

Download or read book Motivate Like a CEO Communicate Your Strategic Vision and Inspire People to Act written by Suzanne Bates and published by McGraw Hill Professional. This book was released on 2009-01-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An exciting read, you won’t want to put Motivate Like a CEO down until you’ve mastered all of its secrets!” Marshall Goldsmith, New York Times bestselling author of What Got You Here Won’t Get You There "Motivated leaders are rare, yet everyone seeks to become one. The greatness of this book is that it breaks down the process by giving you the ideas and the tools to motivate and inspire yourself first, and then others second. If you’re in a leadership position or hoping to get to the next level, make the decision to buy this book, study this book, and put it into practice." -Jeffrey Gitomer, author of The Little Red Book of Selling The most successful leaders seem to possess a remarkable gift for inspiring and motivating people. They are not only hard workers who possess great business minds; they rally others to drive forward with a powerful, common vision. Motivate Like a CEO demonstrates how leaders at every level can develop this skill and use it to bring their teams together around a common purpose. In this follow-up to her bestselling Speak Like a CEO, Suzanne Bates explains how you can become a powerful force of influence within your organization and position your company for greatness. You'll learn how to translate simple, effective concepts into brilliant execution; get people working together on the highest priorities; and align warring factions to channel energy into the efforts that make your company profitable. Inside, you’ll discover secrets to generate excitement all the way down the line to achieve superior results. Real-world stories of leaders who have transformed their organizations will inspire you to move your own organization to a position of strength. And, you’ll find helpful, easy-to-follow advice on how to communicate ina way that inspires people to act. Motivate Like a CEO teaches you how to: Inspire people to embrace and share your vision Speak with energy and confidence in tough situations Turn challenges into opportunities Get your team engaged, in the loop, and tracking real results Make time in your schedule for sharing your message of motivation throughout your company Even a well-positioned, strategically sound company will fail if its messages and focus are not clear. Successful leaders must be able to move the strategic plan from words on paper into the hearts and minds of the people who make it happen. Motivate Like a CEO can help you significantly improve bottom line results, create a happier, more unified team of people, and allow you to leave a legacy of leadership.

Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Download or read book We Live Too Short and Die Too Long written by Walter M. Bortz and published by Select Books (NY). This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With increasing emphasis on diet and exercise in recent years, more people are living longer. A primary care physician for dozens of 100-year-olds in his practice at the Palo Alto Medical Clinic, Dr. Bortz offers unique insights into how to get the most out of our vital organs for 120 years of life.

Download or read book Get Rich Or Die Trying written by Steve Murphy and published by Abbott Press. This book was released on 2014-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Steve Murphy dares to step where no humorist has stepped before in his compilation of hilarious short stories, jokes, sketches, and illustrations that he is sure will either make him rich or get him killed. In these stories, Murphy satirizes a children's author as he is put on the stand and drilled about his questionable book titles by an attorney who speaks in italics; shares pick-up lines tailored for a polygamist; offers life lessons from a pee-wee football coach-a former steroid user who is not afraid of anyone; and provides proof that men really can multitask by sharing the unedited thoughts of one such man as he visualizes a better future while taking a bath. Get Rich or Die Trying captures one man's absurd sensibilities as he encourages others to share in the joy of laughter and the craziness of life.

Download or read book Live Free or Die written by Ernest Hebert and published by University Press of New England. This book was released on 2014-09-02 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You stay in your hometown, you end up more of a stranger than if you'd started new someplace else." The struggle between the indigenous rural working class and the upper crust intensifies in this turning-point novel of the Darby Chronicles as Freddy Elman, son of the town trash collector, and Lilith Salmon, daughter of a prestigious family, embark on their ill-fated love affair. Seeing Darby through new eyes, Freddy comes to realize that "the kind of people who hunkered down among these tree-infested, rock-strewn hills" is "dying out, replaced by people with money, education, culture, people 'wise in the ways of the world.'" As that world increasingly intervenes, the lovers' attempt to bridge the chasm that divides their class-alienated families inevitably collapses. This is a book for anyone interested in local politics, privilege, and poverty, all embedded in a story of love and death in the woods and on the ledges of the Granite State.

Download or read book Howtobuildadragonordietrying asatiricallookatcutting edgescience written by Knoepfler Paul and published by World Scientific. This book was released on 2019-06-25 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could have your own real dragon? While that might seem like just a fantasy, today cutting-edge science has brought us to the point where it might really be possible. This book looks into the possibilities of making living, fire-breathing dragons. The world has been fascinated with dragons for thousands of years. Fictional dragons still have a firm place in pop culture, such as Smaug from The Hobbit as well as the dragons in Game of Thrones and in the How to Train Your Dragon movies. This new book discusses using powerful technologies such as CRISPR gene editing, stem cells, and bioengineering to make real dragons. It also goes through what useful information we can learn from animals such as Pteranodons and amazing present-day creatures in our quest to build actual dragons. The book goes on to discuss the possibility of building other mythical creatures such as unicorns and mermaids. Overall, How to Build A Dragon is also meant as a satirical look at cutting-edge science, and it pokes fun at science hype. Anyone who is interested in dragons or cutting-edge science will enjoy this book! It is written in a humorous, approachable way making science fun and easy to understand, including for young adults.The author is well-known scientist Paul Knoepfler who is familiar to the public for his science, his blog The Niche, and his frequent contributions to lay stories on new science concepts such as stem cells and CRISPR. He also is known for his TED talk on designer babies with more than 1.3 million views, and his two books — . The co-author, his daughter Julie Knoepfler, is a high school student interested in science and writing. She has her own blog on literary and film analysis, and enjoys taking a humorous look at culture through writing.