Download or read book Live Smart written by Dan Dumas and published by Baker Books. This book was released on 2016-04-05 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Living Wisely While You're Young As a professor and youth director, author Dan Dumas has seen that young people have high expectations for themselves. They want their lives to matter, and there's no reason our expectations for them should be any different. This book presents practical tools and biblical advice to middle school and high school-aged readers so they can make the most of their youth. It covers everything from making the right friendships to how to think about education and how to invest in their relationships with God. The habits a person forms when they're young can last a lifetime--now's the time to make it count. This book is ideal for parents and youth pastors to give to young people to read on their own or study in groups.

Download or read book Live Smart written by Tina Mahajan and published by Xlibris Corporation. This book was released on 2013-01-18 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your doctor told you that you need to lose weight and become healthier? More importantly, do you feel that you could live a healthier life but perhaps don't know where and how to start? This book is designed as a guide to get you started on the path to healthier living. It goes over the four major pillars of a healthy lifestyle, which include diet, exercise, the mind, and sleep. All of these needs to be in place to feel your best. This book will teach you how to eat, exercise, and sleep well. Sample diet and exercise plans are also included. Start living smarter today!

Download or read book Time Smart written by Ashley Whillans and published by Harvard Business Press. This book was released on 2020-10-06 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives? Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities. Time Smart doesn't stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.

Download or read book Live Smart After 50 the Experts Guide to Life Planning for Uncertain Times written by Natalie Eldridge and published by . This book was released on 2013-12-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a unique collaboration, 33 of the nation's top experts in life planning and positive aging distill the most critical issues regarding the challenges of aging in the 21st century.

Download or read book Live Smart ADHD written by and published by HelloLife INC. This book was released on with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: ADHD Can Be Completely Overwhelming - But It Doesn't Need to Be. Designed with busy lives in mind, Live Smart: ADHD delivers all the best advice for managing ADHD in a comprehensive, yet concise resource guide! It's packed with helpful resources: Brain-Boosting Recipes • Focus-Enhancing Exercises • Symptom-By-Symptom Coping Strategy Guide • Treatment Information and Planner • Monthly Worksheets for Progress Tracking

Download or read book Go Live Smart Strategies from Davies Award Winning EHR Implementations written by Margaret Schulte, DBA, FACHE, CPHIMS, Editor and published by HIMSS. This book was released on 2011-05-06 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Too Smart written by Jathan Sadowski and published by MIT Press. This book was released on 2020-03-24 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who benefits from smart technology? Whose interests are served when we trade our personal data for convenience and connectivity? Smart technology is everywhere: smart umbrellas that light up when rain is in the forecast; smart cars that relieve drivers of the drudgery of driving; smart toothbrushes that send your dental hygiene details to the cloud. Nothing is safe from smartification. In Too Smart, Jathan Sadowski looks at the proliferation of smart stuff in our lives and asks whether the tradeoff—exchanging our personal data for convenience and connectivity—is worth it. Who benefits from smart technology? Sadowski explains how data, once the purview of researchers and policy wonks, has become a form of capital. Smart technology, he argues, is driven by the dual imperatives of digital capitalism: extracting data from, and expanding control over, everything and everybody. He looks at three domains colonized by smart technologies' collection and control systems: the smart self, the smart home, and the smart city. The smart self involves more than self-tracking of steps walked and calories burned; it raises questions about what others do with our data and how they direct our behavior—whether or not we want them to. The smart home collects data about our habits that offer business a window into our domestic spaces. And the smart city, where these systems have space to grow, offers military-grade surveillance capabilities to local authorities. Technology gets smart from our data. We may enjoy the conveniences we get in return (the refrigerator says we're out of milk!), but, Sadowski argues, smart technology advances the interests of corporate technocratic power—and will continue to do so unless we demand oversight and ownership of our data.

Download or read book To Live For a Mother s Cry for Justice written by Linda Wojas and published by . This book was released on 2020-04-28 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: On March 22, 1991 after a 14-day trial in Rockingham County Superior Court, New Hampshire, my daughter Pamela Smart was wrongfully found guilty in the murder of her husband, Gregory Smart. She was convicted of being an accomplice to first-degree murder, conspiracy to commit murder and witness tampering. Only 22 years old at the time, she was given a life without parole sentence. My daughter did not commit these crimes. I'm not saying this because she's my daughter, but there was no credible forensic evidence to prove she had any role in Gregory's murder. This trial spiraled into a media circus and the un-sequestered jury believed all the lies that the local news stations were saying about Pamela's role. Billy Flynn who testified at trial that he physically pulled the trigger, as well as testifying against Pamela at trial, he ended up pleaded guilty to second-degree murder. He was sentenced to 40 years to life, with the option to shave 12 years off if he behaved himself in prison. He was released in 2015. Flynn was 16 when he shot my 24-year-old son-in-law Gregory Smart to death, and accused Pamela of telling him to carry out this heinous act. Nicole's Kidman's portrayal of Pamela's life in the cult film "To Die For" is just one example of the way the media has exploited her pain, our family tragedy. I've bottled up my feelings for 30 years now and finally decided to release personal and revealing letters between Pamela and myself, to share with the public so people can see the truth behind all the lies. This is the first journal I am releasing. We have lots more to come.I will continue to fight for Pamela's freedom because she's innocent and has so much left of her life to offer society. I want her home before I die and will continue to file petitions to get the executive council of New Hampshire to free Pamela. This is my book. This is our story. This is what I live for.

Download or read book Smart Cities Smart Mobility written by Lukas Neckermann and published by Troubador Publishing Ltd. This book was released on 2017-06-28 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: No discussion on mobility can exclude the broader context – the cities, the countryside, the local and national economic, political and social environments, as well as, of course, the technological progress that is being made in industries that are associated with this revolution.

Download or read book The Digital Ape written by Sir Nigel Shadbolt and published by Oxford University Press. This book was released on 2019-04-03 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The smart-machines revolution is reshaping our lives and our societies. Here, Sir Nigel Shadbolt, one of the world's leading authorities on artificial intelligence, and Roger Hampson dispel terror, confusion, and misconception. We are not about to be elbowed aside by a rebel army of super-intelligent robots of our own creation. We were using tools before we became Homo sapiens, and will continue to build and master them, no matter how complicated they become. How we exercise that control--in our private lives, in employment, in politics--and make the best of the wonderful opportunities, will determine our collective future well-being. Chapter by chapter, The Digital Ape outline how our choices and the use and adaptation of the tools we've created can lead to opportunities for the environment (both built and natural), health, and our security. Shadbolt and Hampson are uniquely well-suited to draw on historical precedent and technical know-how to offer a vision of the future that is exciting, rather than nerve-wracking, to contemplate.

Download or read book Live Your Life the Smart Way written by Manoj Dembla and published by . This book was released on 2021-01-31 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is not only important to work hard, but more important is to work smartly. What do we do to work in a smart manner which will help us to achieve great Wealth, Riches and Accomplishes Star Status, can all be learnt from this book which is written in easy to understand style and language.

Download or read book Live the Smart Way written by Kathy Smart and published by Dundurn. This book was released on 2011-09-19 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook is a collection of tested and tasted recipes that are so delicious you forget that they are good for you! Kathy Smart is a holistic chef with a passion for food and life. As a nutritionist and a personal trainer with 14 years of experience, Kathy is intimately familiar with food both as fuel and as a source of comfort. However, as an individual with celiac disease, her love of good food was limited, and flavour was often compromised. In an effort to level the playing field, she engaged the skills of another foodie with a passion for fine French cuisine and combined the best of both worlds. Live the Smart Way offers over 60 simply delicious recipes from the Smart Kitchen that include nutritional analyses and smart facts and tips. Here the timeless traditions of the world of French gastronomy meets the Smart World to bring you great food that just happens to be good for you, too! Welcome to the Smart Kitchen!

Download or read book LiveSMART written by Jean McPhee and published by Smart Performance. This book was released on 2005-10 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Smart Work Beats Hard Work written by Mentor Palokaj and published by . This book was released on 2020-02-20 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This science driven book takes a self-service approach to productivity, health and investing. It is skim-friendly and provides references for the claims it makes.Reader reviews:It shares practical, tested advice on doing something hard and attempts to make it easier: Replacing non ideal habits towards good habits in life. ... In a nutshell, for me, a brilliant book on automatizing a lot of things in life for a life better lived.~ AndreNew type of advanced, scientifically sound self-help book ~ BramWhat I love about it: critical topics (health, financial security, development), it's concise (just enough context and examples), it's thoughtfully organized (consistent structure for each chapter, doesn't need to be read in order) and it's accessible (I could hand this to a teenager and expect they would understand most of it). ~ SashaAlmost everything is scientifically substantiated or the author has conducted his own experiments (which is really fun to read actually). ... I was able to take a serious look at my personal finances and make changes to get rid of the 'I-need-to-work-until-I-die' thoughts that often occurred to me before. I now feel confident I'm able to retire early and pursue the things that matter to me in life. ~ TomA well written, practical guide to help you achieve more. It's well argumented, to-the-point content is based on actual studies, with no bullshit. The book is well structured, allowing you to use the content that is currently relevant for you, and allowing you to skip over parts that are (currently) less relevant for you ~ Arjun

Download or read book Childhood Obesity Prevention in Texas written by Institute of Medicine and published by National Academies Press. This book was released on 2009-12-01 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childhood Obesity Prevention in Texas summarizes the information gathered at a workshop held February 5-6, 2009, in Austin, Texas. At this workshop, committee members met with Texas lawmakers, public officials, and community leaders to exchange ideas and to view first-hand strategies that are being implemented effectively at the state and local levels to prevent and reverse childhood obesity. Texas leaders at the workshop expressed the strong belief that the state's economic vitality and security depend on the health of its population. Accordingly, the state is no longer simply describing the personal, community, and financial costs of its obesity crisis; it is taking proactive steps to address the problem through strategic initiatives. An overarching strategy is to address obesity by targeting the state's youth, in whom it may be possible to instill healthy behaviors and lifestyles to last a lifetime. A guiding principle of these efforts is that they should be evidence based, community specific, sustainable, cost-effective, and supported by effective partnerships. Moreover, the goal is for the responsibility to be broadly shared by individuals, families, communities, and the public and private sectors.

Download or read book Where There s Hope written by Elizabeth Smart and published by St. Martin's Griffin. This book was released on 2019-04-02 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elizabeth Smart follows up her #1 New York Times bestseller (October 2013), My Story—about being held in captivity as a teenager, and how she managed to survive—with a powerful and inspiring book about what it takes to overcome trauma, find the strength to move on, and reclaim one’s life. Author. Activist. Victim—no more. In her fearless memoir, My Story—the basis of the Lifetime Original movie I Am Elizabeth Smart—Elizabeth detailed, for the first time, the horror behind the headlines of her abduction by religious fanatic Brian David Mitchell and his wife, Wanda Barzee. Since then, she’s married, become a mother, and travelled the world as the president of the Elizabeth Smart Foundation, sharing her story with the intent of helping others along the way. Over and over, Elizabeth is asked the same question: How do you find the hope to go on? In this book, Elizabeth returns to the horrific experiences she endured, and the hard-won lessons she learned, to provide answers. She also calls upon others who have dealt with adversity—victims of violence, disease, war, and loss—to explore the pathways toward hope. Through conversations with such well-known voices as Anne Romney, Diane von Furstenburg, and Mandy Patinkin to spiritual leaders Archbishop John C. Wester and Elder Richard Hinckley to her own parents, Elizabeth uncovers an even greater sense of solace and understanding. Where There’s Hope is the result of Elizabeth’s mission: It is both an up-close-and-personal glimpse into her healing process and a heartfelt how-to guide for readers to make peace with the past and embrace the future. From the book: “I was not willing to accept that my fate was to live unhappily ever after. Everything—my family, my home, my chance to go to school—had been given back to me, and I didn’t want to miss a second chance of living my own life.” —Elizabeth Smart “There are two types of survivors: the ones who did not die, and the ones who live. There will be those who will always remember and be the victim, and ones who just won’t. You have to go on, you have to learn, and you have to heal.” —Diane von Furstenberg

Download or read book Smart Brevity written by Jim VandeHei and published by Workman Publishing Company. This book was released on 2022-09-20 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brevity is confidence. Length is fear. This is the guiding principle of Smart Brevity, a communication formula built by Axios journalists to prioritize essential news and information, explain its impact and deliver it in a concise and visual format. Now, the co-founders of Axios have created an essential guide for communicating effectively and efficiently using Smart Brevity—think Strunk and White’s Elements of Style for the digital age. In SMART BREVITY: The Power of Saying More with Less, Axios co-founders Jim VandeHei, Mike Allen, and Roy Schwartz teach readers how to say more with less in virtually any format. They also share communications lessons learned from their decades of experience in media, business and communications.