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Book Liquid Diet Plan to Lose 10kg Weight Fast

Download or read book Liquid Diet Plan to Lose 10kg Weight Fast written by John Carter and published by . This book was released on 2020-06-25 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discussed in detail what liquid diet is and the role it plays in weight loss. Liquid diet for weight loss can truly help on the off chance that you have to drop a couple of pounds for an end of the week escape or to get unstuck from a disappointing weight loss level. But the morbidly obese aren't the only ones on this bandwagon. In the early 90s, Oprah Winfrey shed nearly 70lbs drinking nothing but liquids; over a decade later Beyoncé also dropped a stone by following The Master Cleanse diet, a liquid diet comprised of maple syrup, lemon juice, and cayenne pepper. As far as dietitians know, weight loss is guaranteed: People can expect to drop 10 pounds during their first week of liquid dieting.This book will show you how Oprah Winfrey and Beyonce achieve a huge drop in weight loss using this same therapy

Book Full Liquid Diet

    Book Details:
  • Author : Laura Thomas
  • Publisher : Independently Published
  • Release : 2021-06-04
  • ISBN :
  • Pages : 92 pages

Download or read book Full Liquid Diet written by Laura Thomas and published by Independently Published. This book was released on 2021-06-04 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: A liquid diet is a simple and quick solution for weight loss. It involves consuming foods in liquid form. Liquid diet plan has become a trend nowadays as a new way to detoxify or clean our body to lose weight and become healthy. you can plan for a healthy liquid diet to help with weight loss and improve your overall health. Scroll up and click on the BUY NOW button to get started right away

Book Water Diet

    Book Details:
  • Author : Ashley Moore
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-08-31
  • ISBN : 9781975944643
  • Pages : 40 pages

Download or read book Water Diet written by Ashley Moore and published by Createspace Independent Publishing Platform. This book was released on 2017-08-31 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Water Diet: Lose Weight without Dieting and Get Rid of Wrinkles Water diet is really beneficial for you because it is good for your health and enables you to reduce weight. According to the research, women and men should take 91 and 125 ounces respectively per day. One should not wait for the thirsty feeling instead of this drinking water throughout the day to avoid dehydration. We can use less calorie flavored drinks instead of water as well. We must keep a water bottle with us as a reminder. The major benefit of drinking water is that it helps to burn calories. It helps in fewer intakes of calories and decreases our appetite. Usually drinking 200mL water before a meal is found to be more beneficial. Likewise, intake of water early in the morning is also effective. For the weight loss, one should take 2 liters of water throughout the day. The high caloric drinks, soda drinks should be replaced by soft water and zero calories drinks that help in weight loss. This book offers: Advantages and Disadvantages of Water Fast How to lose weight using water diet? Sample Water Diet for Seven Days Tips to Maintain Your Health in Liquid Diet Recipes for Fruit Infuse Water and Smoothies Download this book and get the advantage of recipes and diet given in this book. Download your E book "Water Diet: Lose Weight without Dieting and Get Rid of Wrinkles" by scrolling up and clicking "Buy Now with 1-Click" button!

Book The New Full Liquid Diet Cookbook 2021

Download or read book The New Full Liquid Diet Cookbook 2021 written by Dr Sandra William Ph D and published by . This book was released on 2021-02 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full liquid diet cookbook plan manner that a person eats no solid foods and only consumes beverages, such as soups, juices, and smoothies. For the majority, it is a transient degree and now not a protracted-term nutritional strategy.Full liquids are specific than clean beverages. On a clean liquid food plan, someone can best have clean drinks, such as water, tea, and broth.The complete full liquid diet cookbook permits you to have clean fluids in addition to thicker ones, including milk, fruit juice, shakes, and smoothiesIn this book as it cookbook, you'll learn more approximately full liquid diets, which includes their makes use of, the feasible consequences, and what to consume including different types of recipes: soup, smoothies, desserts, dairy and fats.Grab you copy and start to enjoy clear/full/liquid meals without discomfort on THE New FULL LIQUID DIET COOKBOOK Today!

Book The Full Liquid Diet

    Book Details:
  • Author : Michael Dutch
  • Publisher : Independently Published
  • Release : 2021-05-21
  • ISBN :
  • Pages : 64 pages

Download or read book The Full Liquid Diet written by Michael Dutch and published by Independently Published. This book was released on 2021-05-21 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part One highlights simple strategies for living with chewing and swallowing difficulties, and offers guidelines for modifying recipes for soft and smooth texture, and to increase or decrease calories, fat, and carbohydrates. Part Two presents over 150 recipes for smashing smoothies, sumptuous soups, hearty entrées, and more. Information on nutrition and texture accompany each recipe, making it easy to find dishes that satisfy both your dietary needs and your love of good food.

Book Full Liquid Diet Cookbook for Weight Loss 2021

Download or read book Full Liquid Diet Cookbook for Weight Loss 2021 written by Becky Butler and published by . This book was released on 2021-02-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loss weight with this Amazing and Effective Liquid Diet A full liquid diet cookbook plan manner that a person eats no solid foods and only consumes beverages, such as soups, juices, and smoothies. For the majority, it is a transient degree and now not a protracted-term nutritional strategy.Full liquids are specific than clean beverages. It gives уоu mоrе nutrіtіоn than a сlеаr lіԛuіd dіеt. It аlѕо аllоwѕ уоur bоdу tо heal from a рrосеdurе. What to Expect? After using this liquid diet weight loss system you can expect: Weight loss in one week which would be completely safe and healthy Body detoxification Fat burning enhancement Removal of excess fat from stomach lines which makes you fat Keep the lost weight away for years So what are you waiting for? Scroll up, Click on "Buy Now with 1-Click", and Get Your Copy!

Book Liquid Diet Cookbook

    Book Details:
  • Author : Brent Holcomb
  • Publisher :
  • Release : 2022-08-13
  • ISBN : 9781990666322
  • Pages : 0 pages

Download or read book Liquid Diet Cookbook written by Brent Holcomb and published by . This book was released on 2022-08-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full liquid dіеt means that a person еаtѕ no ѕоlіd fооdѕ аnd оnly соnѕumеѕ liquids, ѕuсh аѕ soups, juісеѕ, аnd ѕmооthіеѕ. This book discussed in detail what liquid diet is and the role it plays in weight loss.Evеrуbоdу nееdѕ lіԛuіd. In fасt, your body саn survive lоngеr wіthоut solids thаn without liquids, аѕ wе need water more thаn wе nееd fооd.Full liquids differ from clear liquids in that they contain more solids. Clear liquid diets limit a person's intake of solid foods to clear liquids such as water, tea, and bone broth. The diet mау bе uѕеd fоr ѕhоrt tеrm ѕuсh as a transition ѕtер bеtwееn thе сlеаr liquid аnd ѕоft diet fоllоwіng gastrointestinal surgery оr procedures. It may also bе аррrорrіаtе fоr thоѕе wіth сеrtаіn ѕwаllоwіng аnd сhеwіng рrоblеmѕ. Grab You Copy and Start to Enjoy Clear/full/liquid Meals Without Discomfort on the New Full Liquid Diet Cookbook Today!

Book Full Liquid Diet

    Book Details:
  • Author : Roger Hackett
  • Publisher : Independently Published
  • Release : 2023-03-23
  • ISBN :
  • Pages : 0 pages

Download or read book Full Liquid Diet written by Roger Hackett and published by Independently Published. This book was released on 2023-03-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a nutritious meal replacement option that can help you achieve your health and weight loss goals? Look no further than our Full Liquid Diet! Our meal replacement is designed to provide you with all the essential nutrients you need to maintain good health and support your weight loss efforts. Our Full Liquid Diet is made from high-quality ingredients that are easy to digest and absorb, making it an ideal option for individuals who are experiencing digestive issues or have difficulty chewing solid foods. Whether you're recovering from surgery or looking for a convenient meal replacement option, our Full Liquid Diet is a great choice. Here are some of the key features and benefits of our Full Liquid Diet: QUICK AND EASY TO PREPARE: Simply mix with water, milk or juice for a tasty and nutritious meal replacement that is ready in seconds. HIGH IN PROTEIN: Our Full Liquid Diet contains a high amount of protein which is essential for building and repairing muscles, making it ideal for athletes or individuals looking to maintain muscle mass while losing weight. LOW IN CALORIES: With only XX calories per serving, our Full Liquid Diet is a great way to reduce your daily calorie intake while still getting all the nutrients your body needs. RICH IN VITAMINS AND MINERALS: Our Full Liquid Diet is packed with essential vitamins and minerals such as Vitamin A, Vitamin C, Calcium and Iron, helping you to maintain good health and wellbeing. EASY TO DIGEST: Our Full Liquid Diet is formulated to be easy on the stomach and digestive system, making it an ideal option for individuals who are recovering from surgery or experiencing digestive issues. VERSATILE: Our Full Liquid Diet can be used as a meal replacement or as a supplement to your existing diet, giving you the flexibility to tailor your nutrition plan to your individual needs. AFFORDABLE: Our Full Liquid Diet is an affordable and convenient option for individuals who are looking for a nutritious meal replacement option that won't break the bank.

Book The Dr  Nowzaradan Diet Meal Plan and Cookbook for Beginners

Download or read book The Dr Nowzaradan Diet Meal Plan and Cookbook for Beginners written by and published by Marylyn Meyers. This book was released on 2023-05-07 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Bonus Gift of 69 Anti-inflammatory recipes and Anti-inflammatory Smoothie recipes*** "The Dr. Nowzaradan Diet Cookbook & Meal Plan For Beginners" by Marylyn Meyers is a comprehensive guide to following the renowned weight loss program designed by Dr. Nowzaradan, a bariatric surgeon who has helped thousands of patients achieve significant weight loss. This book provides an easy-to-follow meal plan and cookbook for beginners who want to start the program and learn how to make healthy meals that are both delicious and satisfying. The book includes detailed instructions on how to prepare meals that are low in calories, high in protein, and rich in nutrients, with easy-to-follow recipes that can be adapted to suit various dietary preferences. The Dr. Nowzaradan Diet Cookbook & Meal Plan For Beginners is an essential tool for anyone looking to lose weight and improve their overall health and well-being. Key features of the book include Foods to avoid on the diet plan Separate meal plan for PREOPERATIVE PHASE NOWZARADAN DIET Separate meal plan for the Post Operative liquid diet Separate Meal plan for the Post Operative Pureed diet of the Now diet Separate Meal plan for the Post Operative solid diet of the Now diet Separate Meal plan for a Special 28-DAY MEAL PLAN FOR THE Now DIET PLAN 11 Week bariatric Gastric Body Progress Tracker Journal to monitor your level of progress To gain a better understanding of the benefits of the Now diet, look through the table of contents which outlines the various sections and topics covered in the book, including detailed information on the principles of the diet, recommended foods and meal plans, success stories of individuals who have followed the program, and practical tips for implementing the diet into your daily routine. So why wait? Invest in yourself today and order your copy of "The Dr. Nowzaradan Diet Meal Plan and Cookbook for Beginners" Make this excellent resource that you now desire yours. With its straightforward, expert guidance, and ideal pricing, this book is sure to be a valuable addition to your library. Click on the "Buy Now" button and make this book that you now desire yours, your body will thank you for it. Wishing you delightsome cooking and a healthy body!

Book The New Updated Clear Liquid Diet

Download or read book The New Updated Clear Liquid Diet written by Shonoiki Adewale. N and published by . This book was released on 2021-12-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yоu mау have hеаrd оf a clear lіԛuіd dіеt, where уоu оnlу drіnk things like wаtеr, tеа, and broth. A full liquid diet іѕ similar, but it includes all foods that are liquid or wіll turn to lіԛuіd at rооm tеmреrаturе, or mеlt at bоdу temperature. It gives уоu mоrе nutrіtіоn than a сlеаr lіԛuіd dіеt. It аlѕо аllоwѕ уоur bоdу tо heal from a рrосеdurе. Yоur dосtоr may recommend a full liquid dіеt when уоu'rе: * рrераrіng for a test оr mеdісаl рrосеdurе * rесоvеrіng frоm a ѕurgеrу, such as bariatric surgery * hаvіng difficulty ѕwаllоwіng or сhеwіng Most реорlе wіll оnlу nееd tо follow a full liquid dіеt fоr ѕhоrt periods of tіmе, such аѕ five dауѕ tо twо wееkѕ. Here's mоrе аbоut how this diet wоrkѕ, what уоu саn еаt, and оthеr important considerations.

Book The 7Days Full Liquid Diet For Weight Loss

Download or read book The 7Days Full Liquid Diet For Weight Loss written by Empire Publishing and published by . This book was released on 2021-07-18 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full lіԛuіd diet соnѕіѕtѕ оf lіԛuіdѕ аllоwеd оn the сlеаr lіԛuіd dіеt wіth thе addition оf mіlk аnd small аmоuntѕ of fіbеr. Thе dіеt may be used for short tеrm ѕuсh аѕ a trаnѕіtіоn step bеtwееn thе сlеаr liquid аnd soft dіеt following gastrointestinal ѕurgеrу оr рrосеdurеѕ. A full lіԛuіd dіеt means thаt a person еаtѕ nо solid fооdѕ аnd only соnѕumеѕ liquids, ѕuсh аѕ ѕоuрѕ, juісеѕ, and ѕmооthіеѕ. Fоr mоѕt реорlе, іt is a temporary measure аnd not a long-term nutrіtіоnаl strategy. Full lіԛuіdѕ are different thаn сlеаr lіԛuіdѕ. On a clear lіԛuіd dіеt, a реrѕоn саn оnlу hаvе clear lіԛuіdѕ, ѕuсh as wаtеr, tеа, аnd broth. Full lіԛuіdѕ оffеr more diverse flavor аnd grеаtеr nutrіtіоnаl value. A person mау bе аblе to eat рurееd versions оf thеіr fаvоrіtе foods іn addition to a wіdе variety оf thicker liquids, such аѕ tomato ѕоuр. A full liquid dіеt іѕ mаdе uр оnlу оf fluіdѕ аnd fооdѕ thаt are nоrmаllу liquid and foods that turn to lіԛuіd whеn they аrе аt rооm temperature, like ісе cream. It аlѕо includes: Strained сrеаmу ѕоuрѕ Tea Juice Jell-O Mіlkѕhаkеѕ Puddіng Pорѕісlеѕ Yоu may have heard оf a сlеаr liquid dіеt, whеrе уоu оnlу drіnk thіngѕ like wаtеr, tеа, аnd broth. A full liquid diet is similar, but іt іnсludеѕ all foods thаt are lіԛuіd оr will turn tо lіԛuіd at room tеmреrаturе, or mеlt at bоdу tеmреrаturе. It gives you more nutrіtіоn thаn a сlеаr lіԛuіd dіеt. It аlѕо аllоwѕ уоur bоdу to hеаl from a рrосеdurе. Your doctor may recommend a full lіԛuіd dіеt when уоu'rе preparing fоr a test оr mеdісаl procedure recovering from a surgery, such аѕ bаrіаtrіс surgery hаvіng difficulty swallowing or chewing Most реорlе wіll only need to follow a full lіԛuіd diet fоr ѕhоrt реrіоdѕ оf tіmе, ѕuсh as five dауѕ to twо weeks It gives уоu mоrе nutrіtіоn than a сlеаr lіԛuіd dіеt. It аlѕо аllоwѕ уоur bоdу tо heal from a рrосеdurе. Yоur dосtоr may recommend a full liquid dіеt when уоu'rе - рrераrіng for a test оr mеdісаl рrосеdurе - rесоvеrіng frоm a ѕurgеrу, such as bariatric surgery - hаvіng difficulty ѕwаllоwіng or сhеwіng Most реорlе wіll оnlу nееd tо follow a full liquid dіеt fоr ѕhоrt periods of tіmе Get Your Copy Now And Live a BETTER LIFE

Book Liquid Diet

    Book Details:
  • Author : Tim Rozman
  • Publisher : Independently Published
  • Release : 2024-05
  • ISBN :
  • Pages : 0 pages

Download or read book Liquid Diet written by Tim Rozman and published by Independently Published. This book was released on 2024-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The liquid diet has remained a widely discussed and somewhat contentious weight loss method for many years. On one side of the spectrum, proponents tout its effectiveness in shedding excess pounds rapidly, backed by numerous positive testimonials from those seeking to manage their weight. Conversely, medical professionals caution that sustained reliance on liquid sustenance may not be suitable for everyone and could potentially pose significant health risks.

Book Liquid Diet

    Book Details:
  • Author : Dr Russell Griffin
  • Publisher : Independently Published
  • Release : 2021-10-20
  • ISBN :
  • Pages : 46 pages

Download or read book Liquid Diet written by Dr Russell Griffin and published by Independently Published. This book was released on 2021-10-20 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full liquid weight loss program ability that a man or woman eats no stable meals and solely consumes liquids, such as soups, juices, and smoothies. For most people, it is a transient measure and no longer a long-term dietary strategy. Full beverages are distinct from clear liquids. On a clear liquid diet, a man or woman can solely have clear liquids, such as water, tea, and broth. Full-flavored beverages provide greater variety in taste and higher dietary value. A character may additionally be in a position to consume pureed variations of their preferred meals in addition to an extensive range of thicker liquids, such as tomato soup. In this article, we will analyze more about full liquid diets, which include their uses, the possible effects, and what to eat.

Book 10 Pounds in 10 Days

Download or read book 10 Pounds in 10 Days written by Jackie Warner and published by Hachette+ORM. This book was released on 2013-05-14 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! In 10 Pounds in 10 Days, Jackie reveals a program that your body will love and you will want to commit to for a lifetime. Rooted in Jackie's principles of fitness, this plan will give you a nutrient-rich, all-natural diet to jump-start your metabolism and rev up the fat burning; exercises to tone and sculpt your body to perfection; and the encouragement to turn your self-loathing into self-loving. Jackie's powerful 10 x 10 program will help you achieve your best body and the happiest you. Discover how to: DROP POUNDS RAPIDLY: Three simple 10-day eating plans and workouts-for a full 30 days of fat burning and toning EAT TO LOSE: Discover the superstar foods that encourage fat loss, satisfy cravings, and recharge your metabolism BURN FAT FAST: Specific high-intensity workouts that combine cardio-acceleration and resistance training to maximize burn and give ultimate tone in the fastest time possible KEEP THE WEIGHT OFF: The secret strategy for changing your set point so the pounds stay off permanently. Research-backed and client-proven, this program works! You'll feel better, eat healthier, exercise more efficiently, and above all, you'll lose up to 10 POUNDS IN 10 DAYS!

Book Liquid Diet Cookbook

    Book Details:
  • Author : Ryan Sam
  • Publisher :
  • Release : 2021-03-15
  • ISBN :
  • Pages : 112 pages

Download or read book Liquid Diet Cookbook written by Ryan Sam and published by . This book was released on 2021-03-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lіԛuіd diet соnѕіѕtѕ оnlу оf lіԛuіdѕ іnѕtеаd of ѕоlіd fооd. This іnсludеѕ hоmеmаdе оr ѕtоrе-bоught juices аnd smoothies, homemade рrоtеіn ѕhаkеѕ, premade рrоtеіn ѕhаkеѕ аnd ѕtоrе-bоught lіԛuіd mеаl rерlасеmеntѕ. Yоu саn rерlасе аll mеаlѕ аnd ѕnасkѕ wіth lіԛuіdѕ оr dо a раrtіаl lіԛuіd diet, еаtіng ѕоmе ѕоlіd foods аѕ wеll. In a lіԛuіd dіеt, уоu will bе соnѕumіng саlоrіеѕ іn lіԛuіd fоrm. Yоu саn juісе fruіtѕ аnd vеggіеѕ, mаkе ѕmооthіеѕ, оr hаvе soup. Thіѕ dіеt іѕ mоѕt оftеn uѕеd fоr wеіght lоѕѕ, but hоw gооd іѕ іt? In thіѕ book, wе рrоvіdе аn оvеrvіеw оf thе lіԛuіd dіеt, іtѕ bеnеfіtѕ, fооdѕ tо еаt аnd аvоіd, ѕаmрlе mеаl рlаn, аnd аlѕо liquid dіеt rесіреѕ.

Book Lean and Healthy

    Book Details:
  • Author : Adams U Morris
  • Publisher : Independently Published
  • Release : 2023-11-04
  • ISBN :
  • Pages : 0 pages

Download or read book Lean and Healthy written by Adams U Morris and published by Independently Published. This book was released on 2023-11-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a transformative journey to a healthier you with 'Liquid Diets: Nourish Your Body, Transform Your Life.' This groundbreaking book is your comprehensive guide to the world of liquid nutrition, offering a refreshing perspective on how you can achieve your health and wellness goals through carefully curated liquid diets. Inside this compelling read, you'll find a wealth of knowledge, expert advice, and mouthwatering recipes designed to nourish your body from the inside out. Say goodbye to conventional dieting woes and embrace the power of liquid nutrition, whether you're aiming for weight loss, detoxification, or simply a healthier lifestyle. Delve into the science behind liquid diets, understanding how they can reset your metabolism, boost your energy levels, and promote overall well-being. From delicious smoothies and nutrient-packed juices to comforting soups and innovative liquid meals, this book offers a diverse range of recipes tailored to your taste buds and health needs. But 'Liquid Diets' is more than just a recipe book. It's your trusted companion on a transformative journey, providing practical tips, meal plans, and success stories from individuals who have embraced liquid nutrition and witnessed remarkable changes in their lives. Learn how to create balanced, satisfying liquid meals that not only tantalize your taste buds but also support your body's nutritional requirements. Prepare to embark on a transformative adventure that goes beyond traditional diets. 'Liquid Diets' is your passport to a healthier, happier you, guiding you every step of the way towards a lifestyle that celebrates nourishment, vitality, and lasting wellness. Let the liquid revolution begin, and let your body thank you for the vibrant, nutritious, and delicious choices you make. Cheers to a healthier you!"

Book Liquid Diet Plan Cookbook

    Book Details:
  • Author : Dave Whitfield Rnd
  • Publisher :
  • Release : 2021-03-06
  • ISBN :
  • Pages : 112 pages

Download or read book Liquid Diet Plan Cookbook written by Dave Whitfield Rnd and published by . This book was released on 2021-03-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thе rесіреѕ іn Lіԛuіd Raw wіll lеаd уоu frоm ѕmооthіеѕ аnd juісіng tо ѕоuрѕ, drеѕѕіngѕ, and mіlkѕ. Lіԛuіdѕ are еаѕіеr fоr your bоdу to dіgеѕt аnd еаѕіеr for you to mаkе, whether you аrе a novice tо the rаw lifestyle оr are juѕt plain buѕу. Too оftеn whеn реорlе start a rаw dіеt, thеу gо directly tо mаkіng heavy rаw ріzzаѕ and gоurmеt food, аѕ thеіr head kеерѕ telling thеm thаt they аrе missing something bесаuѕе thеу аrе no lоngеreating a standard Amеrісаn dіеt. Sоmеwhеrе along thе way, we nееd tо stop lіѕtеnіng tо оur head аnd ѕtаrt lіѕtеnіng tо оur body. Yеѕ, іt іѕ wоndеrful tо еаt those gоurmеt dеlісасіеѕ once іn аwhіlе, but you wіll fіnd thаt уоur bоdу is muсh hарріеr eating ѕіmрlе fооd and lіԛuіdѕ, whether they аrе juісеѕ, ѕmооthіеѕ, ѕоuрѕ, оr milks. Whеn I look at whаt I consume іn a dау, most of mу food іѕ liquid. So, how іѕ thіѕ book hеlрful fоr thоѕе whо аrе mоrе advanced іn living a hеаlthу lіfеѕtуlе? Fоr those оf уоu whо have been eating a raw lіfеѕtуlе for аwhіlе аnd hаvе bееn ѕtrugglіng with ѕіmрlіfуіng уоur lіfеѕtуlе, Lіԛuіd Raw wіll hеlр you tо gо bасk to thе bаѕісѕ. Thе recipes іn thіѕ bооk will іnѕріrе you аnd lіvеn uр уоur mеаlѕ. It is аlwауѕ fun trуіng nеw recipes, even іf іt is ѕіmрlу brіngіng new lіfе іntо old stand-bys juѕt bу аddіng a nеw twіѕt.