Download or read book Lighter Quicker Better written by Richard Sax and published by Morrow Cookbooks. This book was released on 2000-08-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of light, low-fat, and easy-to-prepare recipes includes such tasty dishess as Unfried Fried Chicken, One-Step Browned New Potatoes, Salmon Tacos, and Soup Bowl Lasagna, as well as a wide variety of appetizers, salads, pastas, soups, stews, desserts, and more. Reprint.
Download or read book Smaller Faster Lighter Denser Cheaper written by Robert Bryce and published by PublicAffairs. This book was released on 2014-05-13 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the face of today's environmental and economic challenges, doomsayers preach that the only way to stave off disaster is for humans to reverse course: to de-industrialize, re-localize, ban the use of modern energy sources, and forswear prosperity. But in this provocative and optimistic rebuke to the catastrophists, Robert Bryce shows how innovation and the inexorable human desire to make things Smaller Faster Lighter Denser Cheaper is providing consumers with Cheaper and more abundant energy, Faster computing, Lighter vehicles, and myriad other goods. That same desire is fostering unprecedented prosperity, greater liberty, and yes, better environmental protection. Utilizing on-the-ground reporting from Ottawa to Panama City and Pittsburgh to Bakersfield, Bryce shows how we have, for centuries, been pushing for Smaller Faster solutions to our problems. From the vacuum tube, mass-produced fertilizer, and the printing press to mobile phones, nanotech, and advanced drill rigs, Bryce demonstrates how cutting-edge companies and breakthrough technologies have created a world in which people are living longer, freer, healthier, lives than at any time in human history. The push toward Smaller Faster Lighter Denser Cheaper is happening across multiple sectors. Bryce profiles innovative individuals and companies, from long-established ones like Ford and Intel to upstarts like Aquion Energy and Khan Academy. And he zeroes in on the energy industry, proving that the future belongs to the high power density sources that can provide the enormous quantities of energy the world demands. The tools we need to save the planet aren't to be found in the technologies or lifestyles of the past. Nor must we sacrifice prosperity and human progress to ensure our survival. The catastrophists have been wrong since the days of Thomas Malthus. This is the time to embrace the innovators and businesses all over the world who are making things Smaller Faster Lighter Denser Cheaper.
Download or read book Better Faster Lighter Java written by Bruce Tate and published by "O'Reilly Media, Inc.". This book was released on 2004-05-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes the simplest answer is the best. Many Enterprise Java developers, accustomed to dealing with Java's spiraling complexity, have fallen into the habit of choosing overly complicated solutions to problems when simpler options are available. Building server applications with "heavyweight" Java-based architectures, such as WebLogic, JBoss, and WebSphere, can be costly and cumbersome. When you've reached the point where you spend more time writing code to support your chosen framework than to solve your actual problems, it's time to think in terms of simplicity.In Better, Faster, Lighter Java, authors Bruce Tate and Justin Gehtland argue that the old heavyweight architectures are unwieldy, complicated, and contribute to slow and buggy application code. As an alternative means for building better applications, the authors present two "lightweight" open source architectures: Hibernate--a persistence framework that does its job with a minimal API and gets out of the way, and Spring--a container that's not invasive, heavy or complicated.Hibernate and Spring are designed to be fairly simple to learn and use, and place reasonable demands on system resources. Better, Faster, Lighter Java shows you how they can help you create enterprise applications that are easier to maintain, write, and debug, and are ultimately much faster.Written for intermediate to advanced Java developers, Better, Faster, Lighter Java, offers fresh ideas--often unorthodox--to help you rethink the way you work, and techniques and principles you'll use to build simpler applications. You'll learn to spend more time on what's important. When you're finished with this book, you'll find that your Java is better, faster, and lighter than ever before.
Download or read book Steven Raichlen s Healthy Latin Cooking written by Steven Raichlen and published by Rodale. This book was released on 2000-05-19 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents low-fat versions of traditional Latin American dishes, accompanied by nutrition charts and dozens of health tips
Download or read book Smaller Faster Lighter Denser Cheaper written by Robert Bryce and published by Public Affairs. This book was released on 2014-05-13 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manhattan Institute fellow Robert Bryce's personal, idiosyncratic style fuels an important argument. He celebrates innovation, technology and freedom as the answers to environmental concerns, repeatedly illustrating potential solutions that many of those forecasting climate calamity don't mention, while suggesting what humanity's future could and should be. In this urgent if reductive treatise, he proves an eccentric contrarian. His sort of random capitalization - things aren't faster, they are Faster - can irritate, and rather than answer objections or counterarguments, Bryce tends to just elude them, but he consistently remains intriguing. While always neutral politically, getAbstract suggests Bryce's optimistic look ahead to all those interested in the environment, the future and how innovation builds on itself.
Download or read book Ski written by and published by . This book was released on 1982-09 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Armor written by and published by . This book was released on 1966 with total page 792 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Visual Education written by Keystone View Company and published by . This book was released on 1920 with total page 772 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Visual Education Through Stereographs and Lantern Slides written by and published by . This book was released on 1917 with total page 780 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Visual Education written by Keystone View Company. Educational Department and published by . This book was released on 1919 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book XXIII Olympiad written by Ellen Galford and published by eBook Partnership. This book was released on 2015-11-18 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: XXIII Olympiad, the twenty-first volume in The Olympic Century series, tells the story of how Los Angeles overcame Cold War posturing to make Olympic history.In retaliation for the US-led boycott of the 1980 Moscow Olympics, the Soviet Union and 16 other Eastern Bloc countries declined to attend the 1984 Games in Los Angeles. But in spite of the absence of some of the world's best athletes, Los Angeles produced many memorable Olympic champions. The book profiles Carl Lewis, who matched the great Jesse Owens with four golds in track and field; and Carlos Lopes, who won the first-ever gold medal for Portugal and set a record in the marathon that would last 24 years. The L.A. Games also saw the debut of women's marathon, synchronized swimming and rhythmic gymnastics, as well as the dominant performance of the US "e;Dream Team"e;, which thrilled basketball fans around the world.Following Los Angeles, the book explores the Winter Olympics of 1988, held in Calgary, Canada. Heroes of Calgary profiled include Italian skier Alberto Tomba, who won two golds; Katarina Witt of East Germany, who won her second consecutive gold in figure skating; and the unlikely ski-jumper Eddie "e;The Eagle"e; Edwards of Great Britain, who became a huge fan favourite. In the marque event of the Games, American Brian Boitano beat out Canadian Brian Orser by one-tenth of a point for figure skating gold.Juan Antonio Samaranch, former President of the International Olympic Committee, called The Olympic Century, "e;The most comprehensive history of the Olympic games ever published"e;.
Download or read book The Complete Phonographer written by James Eugene Munson and published by . This book was released on 1876 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Racing Weight Cookbook written by Matt Fitzgerald and published by VeloPress. This book was released on 2014-01-08 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance. Whatever your training demands, Racing Weight meals make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping. Discover the best foods for athletes: • 100+ healthy recipes for any athlete, from reluctant cook to cooking enthusiast • Whole grains, fiber, and lean protein to elevate diet quality • Fresh, energy-dense meals that help runners, triathletes, and cyclists train harder • Nutrient-rich bars and smoothies to promote fast recovery With Racing Weight Cookbook, you’ll take control of your diet with the proven Racing Weight approach, practiced by the world’s best endurance athletes and backed by scientific research. The fastest athletes tend to be the leanest, but every athlete needs to eat well to perform well. Racing Weight Cookbook makes it easy for you to eat and train for weight loss at the same time.
Download or read book Runner s World The Runner s Body written by Ross Tucker and published by Rodale Books. This book was released on 2009-05-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day scientists learn more about how the body adapts to the stress of running—and how various body systems contribute to running performance. Leading the charge is a fresh generation of brilliant young exercise physiologists including Ross Tucker and Jonathan Dugas, whose work has demolished many long-standing beliefs about running. Now Tucker and Dugas, whose blog, Science of Sport, has already created a devoted readership, join with esteemed fitness author Matt Fitzgerald to provide a captivating tour of the human body from the runner's perspective. Focusing on how runners at all levels can improve their health and performance, Runner's World The Runner's Body offers in a friendly, accessible tone, the newest, most surprising, and most helpful scientific discoveries about every aspect of the sport—from how best to nourish the runner's body to safe and legal ways to increase oxygen delivery to the muscles. Full of surprising facts, practical sidebars, and graphical elements, The Runner's Body is a must-have resource for anyone who wants to become a better—and healthier—runner.
Download or read book The Continuum Companion to Twentieth Century Theatre written by Colin Chambers and published by A&C Black. This book was released on 2006-05-14 with total page 892 pages. Available in PDF, EPUB and Kindle. Book excerpt: International in scope, this book is designed to be the pre-eminent reference work on the English-speaking theatre in the twentieth century. Arranged alphabetically, it consists of some 2500 entries written by 280 contributors from 20 countries which include not only top-level experts, but, uniquely, leading professionals from the world of theatre. A fascinating resource for anyone interested in theatre, it includes: - Overviews of major concepts, topics and issues; - Surveys of theatre institutions, countries, and genres; - Biographical entries on key performers, playwrights, directors, designers, choreographers and composers; - Articles by leading professionals on crafts, skills and disciplines including acting, design, directing, lighting, sound and voice.
Download or read book Ski written by and published by . This book was released on 1984-11 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Transportation written by Mark Morris and published by Heinemann-Raintree Library. This book was released on 2006 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in transportation have changed the world. Important inventions such as the steam engine, the aircraft, the jet engine, and the computer have brought rapid progress to transportation. This book looks at cutting edge designs that have created the fastest, the best, and the most amazing cars, ships, trains, planes, and bikes in the world today. Find out: How do maglev trains work? How could bubble power help submarines go faster than sound? Which cars are the most powerful?
