Download or read book Mandala written by Judith Cornell and published by Quest Books. This book was released on 2006-09-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandala will guide readers of all levels through simple mandala exercises and easy-to-follow drawing techniques, incorporating meditation and guided visualization with lavish illustrations. By exploring the tradition of the sacred circle, readers will learn how to create their own unique and powerful works of sacred art and use the mandala symbol as a self-transformative tool that manifests and enhances their own spiritual consciousness. The new edition also includes a CD with meditations set to music and guided exercises.
Download or read book The Mandala Guidebook written by Kathryn Costa and published by Penguin. This book was released on 2016-06-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!
Download or read book Mandalas of the World written by Rudiger Dahlke and published by Sterling Publishing Company, Inc.. This book was released on 2004-09 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both beautiful and enlightening, these 100 mandalas are among the most significant in history, derived from both nature and the world's great spiritual traditions. With each mandala comes detailed background information, as well as a suggested meditation to use as you colour it in.
Download or read book Orogenies of Light written by Richard Leviton and published by iUniverse. This book was released on 2019-10-29 with total page 1022 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE DAY IN 2084 EARTH’S ORIGINAL MOUNTAINS SUDDENLY REAPPEARED ON THE PLANET—AS 85,000 DOMED CANOPIES OF LIGHT FROM THE STARS. The story of this return is told by Blaise, a well-informed but mysterious figure who claims to be an engineer 134 years old and part of an ancient team that first designed the planet. It’s a chronicle of his last field assignment, a unique career retrospective, and a firsthand account of the momentous return of the domes. These are giant half-spheres of Light that originally helped create the biosphere and were the Earth’s first mountains. They generated the Earth’s sacred sites and the mythic homes of the gods and linked them all in a global pattern of Light. The domes arrived all at once and started to reorganize the global landscape. It was their fourth visit, and it would be several perilous years as the planet adjusts to it. Blaise and his team of geomancers travel across the Earth and time to deal with the unprecedented perturbations set in motion by this celestial rescue of the planet. Problems are rife—the revolt of Pan and the Nature Spirits, the continuing dark interference by humanity’s ghostly forebears, the resurgence of Babylon and its imperious agenda, and the planet’s dangerous drift towards becoming flattened like a hockey-puck. But the opportunities are fabulous too as the planet enters an era of unceasing Light and beatific conditions. The return of the domes lays bare the true history of the Earth, how it diminished from perfection, the benign superintendents of this bold experiment, and who its earliest inhabitants were and the massive problems they created which still affect us today. It is a genuinely apocalyptic moment, as the Earth reveals its original bright pattern of energy and consciousness and starts at last to fulfill its destiny.
Download or read book Mandala Designs Artist s Coloring Book written by Peter Pauper Press, Inc. and published by . This book was released on 2014-11-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each book features 31 designs on acid-free art-grade paper. One-sided printing and micro-perforation make it easy to detach and display your colorful masterpieces! 31 perforated pages. Binding lies flat for ease of use.
Download or read book Ornament of Stainless Light written by Khedrup Norsang Gyatso and published by Simon and Schuster. This book was released on 2016-03-08 with total page 733 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premiere volume of Thupten Jinpa's thirty-two-volume Library of Tibetan Classics series, inaugurated to coincide with the Dalai Lama's conferral of the initiation rite of Kalacakra in Toronto in April 2004. The Kalacakra, or "wheel of time," tantra likely entered Indian Mahayana Buddhism around the tenth century. In expounding the root tantra, the Indian master Pundarika, one of the legendary Kalki kings of the land of Shambhala, wrote his influential Stainless Light.Ornament of Stainless Light is an authoritative Tibetan exposition of this important text, composed in the fifteenth century by Khedrup Norsang Gyatso, tutor to the Second Dalai Lama. One of the central projects of Kalacakra literature is a detailed correlation between the human body and the external universe. In working out this complex correspondence, the Kalacakra texts present an amazingly detailed theory of cosmology and astronomy, especially about the movements of the various celestial bodies. The Kalacakra tantra is also a highly complex system of Buddhist theory and practice that employs vital bodily energies, deep meditative mental states, and a penetrative focus on subtle points within the body's key energy conduits known as channels. Ornament of Stainless Light addresses all these topics, elaborating on the external universe, the inner world of the individual, the Kalacakra initiation rites, and the tantric stages of generation and completion, all in a highly readable English translation.
Download or read book Botanical Mandalas written by Louise Gale and published by . This book was released on 2018-05-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.
Download or read book Yarn Mandalas For Beginners And Beyond written by Inga Savage and published by David and Charles. This book was released on 2022-08-09 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to make incredible woven yarn mandalas in a mindful, meditative way. This is a practical book of instructions for woven mandalas, starting with very simple four sided mandalas through to more complex designs, with an emphasis on how they can be a tool to aid wellbeing. Yarn mandalas are a wonderful way to create bright and beautiful woven wall art in a mindful, meditative way. The use of pattern and colour can help to reduce stress and aid wellbeing at the same time as developing your creativity. Author Inga Savage, explains how to start your mandala journey with a simple four sided version, as well as how to choose the right materials including dowels, yarn and other hardware. There are step-by-step instructions for 17 wonderfully colourful yarn mandalas, ranging from some very simple, basic versions using just two dowels, right up to more complicated 12 sided mandalas (using six dowels). All of the key techniques are accompanied with step-by-step instructions and photography so you can see how to prepare the dowels, marking them up and how to join them as well as what the best yarn to use is and how to ensure that your mandalas have the correct tension which allows the pattern and colour to shine. This skill-building approach to weaving mandalas will help you to develop your skills by practising the techniques on simple mandalas and building up to the more complex designs. The instructions include step-by-step tutorials for all the key patterns used in yarn mandalas including the daggers design, the square design, and how to add embroidery, tassels and other elements into the mandalas as your skills develop. The intricate layers and patterns of mandalas have been used to aid meditation and mindfulness for centuries and this collection explores how makers can tap into these benefits while creating beautiful woven mandala art, with the practise of intention, colour therapy and visualisation during the making process. This collection explores these ideas in the form of a practical guide to making woven yarn mandalas in a meaningful way to allow you to express your creativity via this mindful, relaxing craft. Inga highlights some 'Mindful Moments' throughout the book where she draws on her experience in order to encourage you to get the most from the creative process and to be present in the moment while you are working with the mandalas. All you need to get started is yarn and some dowels and before you know it you will be creating beautiful woven wall art to adorn your home.
Download or read book Mandalas written by Jan West and published by Author House. This book was released on 2013-01-15 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this mandala book, author Jan West, teaches about mandalas historic and universal importance. She is teaching mandala through her life-long transformative experience creating mandalas. In her mandala book, MANDALAS Reflections From Inner Space, she teaches the creative process of manifestation and connection to one’s inner intuitive wisdom. Her book is a combination of original mandala art and mandala designs combined with her thoughts, stories, and meditations. Readers will learn how to work with mandalas as powerful symbols. You will learn about the different types of mandalas and their meanings as you explore the powerful symbols, maps, and information pathways to bring inspiration into physical form. In addition, you will explore the power of healing mandala and the benefits offered for the mind, body, and soul. You’ll see that the healing benefits of mandalas meet you where you are and grow with you over time. This mandala book offers 40 original full color mandalas that are beautifully powerful. It is a transformational tool that will provide unique energy and meaning to you. It’s one of those meditation books where the author teaches you the creative process of manifestation through the habitual practice of entering into silence and listening to the whispers of intuitive wisdom. Mandalas are powerful tools of healing, revelation, and inspiration. Step often into the center of your sacred circle, for it is there, you will find your truth. Copyright 2012 Jan West. All rights reserved. Website: www.JanWestArt.com
Download or read book Theosophon 2033 written by Richard Leviton and published by iUniverse. This book was released on 2015-08-20 with total page 916 pages. Available in PDF, EPUB and Kindle. Book excerpt: Its September 29, 2033, and the Earth and humanity have entered a cathedral of Light 1,000 light-years tall and wide. One Saturday morning in June 2040 Boston editor Edward Burbage is visited by an enigmatic traveller calling himself Blaise. Hes been off the planet for 20 years, helping to orchestrate a unique event called the Theosophon. Now hes here to tell his story and what happened in 2033 when Earth reality changed. This Blaisehes clearly a human, age about 90, yet hes not in a human body anymore, at least not a physical one. He claims to have spent much of the last 20 years commuting from his home planet in the Celaeno system in the Pleiades to Earth. Why the Pleiades? Because thats where the prime designers of the Earth reside, and the Theosophon, a kind of galactic musical event, a song-fest of the gods, is the next step in the perfection of this design for consciousness. The only reason Burbage believes him is that he has had a bit of a wild adventure himself. Copies of his newly published book describing this sit on his coffee table. Hes seen this intriguing Blaise a few times in the past, and, in fact, hes edited two of his posthumous books. Burbage notes, It wasnt that Blaise had a mystery to reveal to me; he was the mystery. Everything about him. As the narration ripens over the next three years, Burbage is astonished to learn he was a key participant in the event even though up until this moment he had no memory of it. Blaise changes all that. The Theosophon, he says, was like a subtle, slow-motion psychic earthquake rumbling just beyond the border of normal perception, like a band of angels were shaking the Earth. It lasted a day, in terms of peak intensity, but it is still happening years later.
Download or read book Creative Haven Mandalas Color by Number Coloring Book written by Shala Kerrigan and published by Courier Dover Publications. This book was released on 2015-07-15 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandalas can be among the most challenging designs to color. This helpful book offers numbers that correspond to a color key: use them for guidance or strike out on your own! Pages are perforated and printed on one side only. 46 illustrations.
Download or read book Mandalas and Mantras written by Jaroslaw Istok and published by BookRix. This book was released on 2024-10-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction In a world filled with distractions, it is easy to lose sight of the serenity that lies within us. For centuries, ancient cultures have sought ways to quiet the mind, focus the spirit, and channel energy toward healing and personal growth. Two such powerful practices are the creation of mandalas and the chanting of mantras. These are not mere artistic or vocal exercises but deep, spiritual practices that transcend the boundaries of time and culture. When combined, the act of coloring mandalas while singing mantras becomes an incredible tool for personal transformation. Mandalas have long been revered in various cultures, especially within the spiritual traditions of Hinduism and Buddhism. These intricate, geometric designs symbolize the universe and the interconnectedness of life. Their repetitive patterns guide the mind into a meditative state, where thought dissolves, and the spirit can roam freely. To engage with a mandala is to embark on a journey into the self, a journey where creativity meets contemplation. On the other hand, mantras, sacred chants believed to carry vibrational power, have been used for millennia to quiet the mind and bring about spiritual awakening. The word “mantra” itself comes from two Sanskrit words: “man,” meaning mind, and “tra,” meaning tool. A mantra is a tool for guiding the mind, anchoring it amidst the chaos of everyday life, and helping individuals reconnect with their inner peace. But what happens when these two ancient practices are fused into one? Coloring mandalas while chanting mantras creates a powerful synergy, a complete experience that engages the mind, body, and spirit. While the hands move rhythmically across the page, choosing colors and filling spaces, the vocal cords vibrate with the resonant sound of the mantra, tuning the mind to a higher state of consciousness. This dual focus heightens the meditative experience, allowing individuals to reach deeper levels of mindfulness and self-awareness. The practice of mindful coloring has gained popularity in recent years as a means to reduce stress and promote relaxation. While many enjoy coloring as a form of creative expression, adding the intentional chanting of mantras deepens the experience. The vibration of the sound works harmoniously with the colors and patterns to guide energy and focus toward specific areas of emotional or physical healing. In this book, you will embark on a step-by-step journey to understand the intricate connection between mandalas and mantras, explore their individual and combined benefits, and learn how to incorporate these practices into your daily life. Each chapter will offer insight into the history, philosophy, and practical techniques of both practices. You will learn how to select mandalas that resonate with your current state of mind, how to find the mantra that speaks to your soul, and how to merge the two in a practice that is uniquely your own. By the time you finish this book, you will not only be more in tune with yourself but also equipped with the tools to bring balance and harmony into your everyday life. Whether you are new to coloring, mantras, or meditation, or a seasoned practitioner looking to deepen your spiritual practice, this book will guide you toward a more mindful, creative, and peaceful existence. Let the journey begin.
Download or read book A Lamp to Illuminate the Five Stages written by Je Tsongkhapa and published by Simon and Schuster. This book was released on 2012-11-19 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tsongkhapa's A Lamp to Illuminate the Five Stages (1419) is a comprehensive presentation of the highest yoga class of Buddhist tantra, especially the key practices - the so-called five stages (pancakrama) - of the advanced phase of Guhyasamaja tantra. Beginning with a thorough examination of the Indian sources, Tsongkhapa draws particularly from the writings of Nagarjuna, Aryadeva, Candrakirti, and Naropa to develop a definitive understanding of the Vajrayana completion stage. Whereas in the generation stage, meditators visualize the Buddha in the form of the deity residing in a mandala palace, in the completion stage discussed in the present volume, meditators transcend ordinary consciousness and actualize the state of a buddha themselves. Among other things, Tsongkhapa's work covers the subtle human physiology of channels and winds along with the process of dying, the bardo, and rebirth. This definitive statement on Guhyasamaja tantra profoundly affected the course of Buddhist practice in Tibet.
Download or read book Brilliant Moon written by Dilgo Khyentse and published by Shambhala Publications. This book was released on 2010-01-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through lively anecdotes and stories this highly revered Buddhist meditation master and scholar tells about his life of study, retreat, and teaching. The formative events of Dilgo Khyentse Rinpoche’s life, and those insights and experiences that caused him to mature into the warm, brilliant, and highly realized meditation master and teacher he was, are deeply inspiring. The second half of the book comprises recollections by his wife; his grandson, Shechen Rabjam Rinpoche; Tenga Rinpoche; the Queen Mother of Bhutan; and many prominent teachers.
Download or read book The Near Death Experience written by Lee W. Bailey and published by Routledge. This book was released on 2013-06-17 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Near Death Experience: A Reader is the most comprehensive collection of NDE cases and interpretations ever assembled. This book encompasses a broad range of disciplines: psychological researchers discuss cognitive models and Jungian theories of meaningful archetypal phenomena; the biological perspectivedescribes how brains near death may produce soothing endorphins, optical illusions, and convincing hallucinations. Philosophers present empirical analyses and images in archetypal theories, and the symbolic language of comparative phenomenological theories. Christian, Jewish and Mormon responses to NDEs outline the religious perspective, and the mystical and spiritual interpretations of NDEs are also explored.
Download or read book The Expressive Arts Activity Book written by Wende Heath and published by Jessica Kingsley Publishers. This book was released on 2007-11-15 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This resource comprises a collection of accessible, flexible, tried-and-tested activities for use with people in a range of care settings, to help them explore their knowledge of themselves and to make sense of their experiences. Among the issues addressed by the activities are exploring physical changes, emotional trauma, interpersonal problems and spiritual dilemmas. Featuring individual and group activities of varying difficulty, including card making, painting to music, meditation, and body mapping, it also includes real-life anecdotes that bring the techniques to life. The Expressive Arts Activity Book is full of fun, easy, creative ideas for workers in hospitals, clinics, schools, hospices, spiritual and religious settings, and in private practice.
Download or read book Arcturian Connection written by Max Stone and published by Ahzuria Publishing. This book was released on with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore a transformative path of spiritual healing and elevation with "Arcturian Connection: A Path to Physical, Mental, and Spiritual Health." An engaging work that leads to a unique journey of self-discovery, guided by the wisdom of the Arcturians. Self-Knowledge and Spiritual Growth Discover profound practices of meditation and light visualization that help purify the mind and elevate the spirit. The energy healing techniques presented in the book are designed to harmonize the body, promoting a state of holistic well-being. Each chapter offers practical teachings that can be easily integrated into daily life, allowing for deep and lasting internal transformation. Wisdom and Advanced Technology of the Arcturians Through meticulously structured chapters, you will learn to establish meaningful and beneficial communication with the Arcturians. These advanced energy healing and consciousness expansion techniques are essential for all who seek spiritual growth and a deeper connection with the universe. Practical Exercises and Guided Meditations With practical exercises, guided meditations, and deep reflections, "Arcturian Connection" invites you to open your heart and mind to new dimensions of existence. This book offers not only knowledge but an enriching experience that can change your life, promoting a broader understanding of reality and a life in harmony with the cosmos. Ideal for Spiritual Seekers If you are in search of spiritual growth, healing, and a deeper connection with the universe, this book is perfect for you. "Arcturian Connection" offers an inspiring experience that can elevate your soul and illuminate your path. Prepare for a journey of self-discovery and spiritual elevation that will inspire your soul and transform your life. The Arcturians are ready to guide you – are you ready to follow?
