Download or read book Lifesaving for Beginners written by Ciara Geraghty and published by Hachette UK. This book was released on 2012-09-27 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kat Kavanagh is not in love. She has lots of friends, an ordinary job, and she never ever thinks about her past. This is Kat's story. None of it is true. Milo McIntyre loves his mam, the peanut-butter-and-banana muffins at the Funky Banana cafe, and the lifesaving class he does after school. He never thinks about his future, until the day it changes forever. This is Milo's story. All of it is true. And then there is the other story. The one with a twist of fate which somehow brings together a boy from Brighton and a woman in Dublin, and uncovers the truth once and for all. This is the story that's just about to begin . . .
Download or read book Lifesaving for Beginners written by Josie Lloyd and published by HarperCollins UK. This book was released on 2022-07-07 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Heart-warming and life-affirming, full of humour and compassion’ ADELE PARKS, PLATINUM ‘A beautifully warm-hearted tale of friendship and hope’ MY WEEKLY ‘I loved this incredibly touching book...[it’s] a life-belt that will help any reader through a tough patch’ VERONICA HENRY ***
Download or read book The Prepper s Complete Book of Disaster Readiness written by Jim Cobb and published by Ulysses Press. This book was released on 2013-09-17 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reviews life-saving steps for keeping alive in the event of a catastrophic disaster, covering such topics as acquiring and storing water, building a shelf-stable food supply, strengthening home security, and treating illnesses.
Download or read book Lifesaving Lessons written by Linda Greenlaw and published by Penguin Group. This book was released on 2014-03-25 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times–bestselling author Linda Greenlaw tells of her greatest challenge: adopting a teenage daughter The only female swordfish boat captain in the country and a survivor of the real Perfect Storm, Linda Greenlaw was not a woman to shy away from a challenge. Then came fifteen-year-old Mariah—the greatest force of nature Greenlaw has ever encountered. In this chronicle of becoming a mother to a troubled teenage girl, Greenlaw’s fans will be delighted by her trademark candor and down-to-earth style of storytelling, and will see a side of her that’s never been revealed before. New readers, and any parent of a teenage daughter, will find much to empathize with in this brave and heartfelt new memoir.
Download or read book The Cancer Ladies Running Club written by Josie Lloyd and published by HarperCollins UK. This book was released on 2021-05-13 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Amazing, heartbreaking and inspiring’ Jenny Colgan ‘A love letter to the power of friendship, honest and uplifting’ Jill Mansell ‘A fiercely positive story, about the power of hope’ Mike Gayle ******
Download or read book Prepare for Anything Survival Manual written by Tim MacWelch and published by WeldonOwn+ORM. This book was released on 2014-06-14 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author and survival expert covers hundreds of skills and strategies to help you be ready when disaster strikes. If you’re concerned that the world is becoming increasingly unstable, you are far from alone. From natural disasters to terrorism, pandemics, and economic collapse, there are a whole host of catastrophic events to be concerned about. And preparing for the worst is going mainstream. Outdoor Life: Prepare for Anything will take you through a wide range of potential threats and how you can prepare for them, from having the right gear on hand to knowing what to do in the wake of a disaster. This is the book for the growing prepper movement, with hands-on hints, easy-to-use checklists, and engaging first-person stories to break down the crucial do’s and don’ts, educate yourself on various threats, and help to ensure that you ride out whatever Mother Nature, the government, foreign powers, or modern society can throw at you. Includes vital information on: • How to prep for a natural disaster, economic collapse, or societal restructuring. • What should be stocked in your house, pantry, basement, bunker, and go-bag. • How to handle yourself and your family in the wake of disaster, from creating a plan to leading your neighborhood watch.
Download or read book Fermentation for Beginners written by Drakes Press and published by Sourcebooks, Inc.. This book was released on 2013-11-27 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: With straightforward guides, 60 recipes, and step-by-step instructions, Fermentation for Beginners takes the stress out of at-home fermentation. Fermented foods are a delicious and rich source of nourishment. However, many beginners are skittish about starting the process of fermentation for the first time. Whether you are trying fermentation to improve your health, or just want to explore this time-tested culinary skill, this guide will show you the art of fermentation and the science of probiotic foods. Fermentation recipes include Garlic Dill Pickles, Pear Chutney, Greek-Style Yogurt, Tempeh, Sourdough Baguettes, Corned Beef, Red Wine Vinegar, Basic Beer, Basic Wine, and much more! Fermentation for Beginners will show you how and why to ferment your own foods, with: Delicious Recipes—Provides step-by-step instructions for safe and effective fermentation Helpful Tips—Covers all the ingredients and equipment you need to start fermenting at home An Overview—Explains the science behind fermentation With the right combination of microbes and a little skill, Fermentation for Beginners will give you all the tools you need to start fermenting your own foods right away!
Download or read book Prepper s Long Term Survival Guide written by Jim Cobb and published by Ulysses Press. This book was released on 2014-03-25 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A STEP-BY-STEP, DON'T-OVERLOOK-ANYTHING WORKBOOK OF DIY PROJECTS THAT PREPARE HOME AND FAMILY FOR ANY LIFE-THREATENING CATASTROPHE The preparation you make for a hurricane, earthquake or other short-term disaster will not keep you alive in the event of widespread social collapse caused by pandemic, failure of the grid or other long-term crises. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months or even years, including: •Practical water collection for drinking and hygiene •Storing, growing, hunting and foraging for food •First aid and medical treatments when there’s no doctor •Techniques and tactics for fortifying and defending your home •Community-building strategies for creating a new society
Download or read book This is Now written by Ciara Geraghty and published by Hodder & Stoughton. This book was released on 2016-05-05 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ordinary day. An ordinary bank. An ordinary street in an ordinary town. Nothing ever happens, until, one day, a shocking robbery turns life upside down for five people: Cillian, a police detective, Martha, the woman he thought was the life of his life, Tobias, who came to Ireland after WWII and now lies in a coma, shot in the bank robbery, Roman, the young Polish teenager who is suspected of pulling the trigger and his mother Rosa, the cleaner, who dreamed of a better life for herself and her son . . . . . . and things will never be ordinary again. Ciara Geraghty's writing has that rare ability to make you laugh out loud as well as cry. She combines tangled human relationships with humour, romance and warmth to create something truly special.
Download or read book Chai for Beginners written by Jane Ainslie and published by . This book was released on 2011 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book EMT Exam For Dummies with Online Practice written by Arthur Hsieh and published by John Wiley & Sons. This book was released on 2014-07-28 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Test-taking strategies and steps to succeed as an EMT No two EMT exam experiences are exactly alike, as questions are tailored to the test-taker and range in topics from handling medical emergencies and patient assessment, to medical ethics, ambulance operations, and pediatrics. EMT Exam For Dummies takes the intimidation out of the test, offering everything you need to prepare for—and pass—the exam. Along with the book, there is also an online companion website that features two additional practice tests that you do your best on test day. Career opportunities are abundant for certified EMTs, and this straightforward guide increases your chances of scoring higher on the computer-adaptive and practical portions of the exam so you can get out in the field and dispense lifesaving medical care. In the book, you'll find an overview of the EMT Exam, including test organization and how the exam is scored, content review with practice questions, a sneak peek at the practical exam, and one full-length practice test with detailed answer explanations. Includes sample test questions and detailed answers throughout, as well as a sneak peek into the practical test Gives you two bonus practice exams via the companion online test bank, with tests available in timed and untimed formats Offers clear test-taking advice for passing the crucial, practical part of the exam Covers the psychomotor component of the EMT Exam EMT Exam For Dummies has everything you need to succeed as an EMT and continue your training, and with an easy-to-read style and focus on the most important details, you'll be ready to pass the exam in no time!
Download or read book Prepper s Communication Handbook written by Jim Cobb and published by Simon and Schuster. This book was released on 2016-03-15 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to acquiring, assembling and utilizing life-saving emergency communication systems. When disaster strikes, your calls, texts and emails may not work. After 9/11, Hurricane Katrina and Hurricane Sandy, cell phones were rendered useless when transmission towers were destroyed, and networks became overloaded. Having an alternative way to reach family and loved ones at these critical moments is essential. With Prepper's Communication Handbook, you learn the best tips, tricks and expert secrets for surviving when phones and the Internet fail. Exploring the best options for every disaster scenario, this hands-on guide features in-depth coverage on a wide variety of lifesaving emergency communication systems, including: * Satellite Radio * Shortwave * NOAA Receiver * GMRS and FRS Radios * Citizen’s Band * Ham Radio * Radio Scanners * MURS Radio If you’re looking for a “take you by the hand” approach to learning how to set up a ham rig, look elsewhere. The focus here is on providing an overview of all the different communication tools out there, allowing you to decide for yourself which ones are best suited for your needs, situation, and experience level. After discussing the various communication tools available, the focus turns to improving communication skills, such as conflict resolution and interpreting body language. Without these skills, tools are all but useless. With Prepper’s Communication Handbook, you will find all the basic skills you need to prepare to stay connected when the grid goes down.
Download or read book Extreme Wilderness Survival written by Craig Caudill and published by Page Street Publishing. This book was released on 2017-03-21 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real-World Tactics for Safety and Survival in Extreme Situations For the beginner and way beyond, Extreme Wilderness Survival has what every outdoorsman needs to stay safe in the woods: the right mind-set, skills, advanced tactics and gear choices based on real experiences. Craig Caudill of Nature Reliance School has spent four decades gathering expertise in outdoor survival—including two 30-day solo sabbaticals in remote woods with only a knife. He teaches military personnel as well as everyday citizens how to avoid trouble and what to do when you can’t avoid it. In this book, Craig puts it all together in a sensible way, step by step, for almost any scenario—from getting lost alone to extreme group tactics. You’ll learn how to: · Strengthen your mental fortitude · Heighten awareness to avoid danger · Hunt, fish and forage for food · Make gear from scratch · Use tactics and self-defense to fight off predators · Track animals and other people · Choose the right gear to help you get home safe always In this book, you’ll learn how to work with nature, not against it, so you can travel with a healthy dose of confidence and caution, stay safe and survive no matter what dangers you encounter.
Download or read book Love Anthony written by Lisa Genova and published by Simon and Schuster. This book was released on 2012-09-27 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Remember how you couldn't put down Still Alice? Well, clear your schedule-because you're going to feel the same way' Jodi Picoult From the bestselling author of Still Alice and Every Note Played comes a heartfelt novel about friendship and a mother coping with the loss of her autistic son. Olivia Donatelli's dream of a 'normal' life was shattered when her son, Anthony, was diagnosed with autism at age three. He didn't speak. He hated to be touched. He almost never made eye contact. And just as Olivia was starting to realise that happiness and autism could coexist, Anthony died. Now she's alone in a cottage on Nantucket, separated from her husband, desperate to understand the meaning of her son's short life, when a chance encounter with another woman facing her own loss brings Anthony alive again for Olivia in a most unexpected way. In a piercing story about motherhood, love and female friendship, Lisa Genova offers us two unforgettable women on the verge of change who discover the small but exuberant voice that helps them both find the answers they need. Fans of The Reason I Jump and The Curious Incident of the Dog in the Night-time will love Lisa Genova's story: always authentic and utterly moving.
Download or read book The Forks Over Knives Plan written by Alona Pulde and published by Simon and Schuster. This book was released on 2017-01-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice—a simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium. In just four short weeks you’ll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you’ll need to eat on the go and snack healthily. You’ll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you. Whether you’re already a convert and just want a dietary reboot, or you’re trying a plant-based diet for the first time, The Forks Over Knives Plan makes it easier than ever to transition to this healthiest way of eating…and to maintain it for life.
Download or read book Intuitive Eating 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Download or read book Practical First Aid written by Vivien J. Armstrong and published by DK Publishing (Dorling Kindersley). This book was released on 2012-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable guide to giving emergency first aid anytime, anyplace, anywhere From first-aid essentials to life-saving procedures, Practical First Aid will help you know what to do when coping with life's little (and big) emergencies. The new edition of this guide, fully updated with new techniques and procedures and published in association with the British Red Cross, gives you the knowledge you need instantly. User-friendly, step-by-steps tell you how to treat more than 100 medical conditions and injuries from minor cuts and burns to choking and poisoning. First aid procedures are illustrated photographically to give clear, detailed guidance, all colour-coded for quick reference when you are in a hurry! Keep Practical First Aid handy - for home, school, work and for leisure.
