Download or read book Happiness Studies written by Tal Ben-Shahar and published by Springer Nature. This book was released on 2021-07-04 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Tal Ben-Shahar introduces a new interdisciplinary field of study that is dedicated to exploring happiness. The study of happiness ought not be left to psychologists alone. Philosophers, theologians, biologists, economists, and scholars from other disciplines have explored ways of attaining happiness, and to do justice to this important pursuit, we ought to listen to their words and experiment with their prescriptions. Not only does the field of happiness studies embrace different disciplines, it also approaches happiness as a multifaceted and multidimensional variable that includes five parts which form the acronym SPIRE: Spiritual wellbeing Physical wellbeing Intellectual wellbeing Relational wellbeing Emotional wellbeing This book addresses each of these elements of happiness, explains them, and addresses practical ways for their cultivation.

Download or read book Health and Happiness written by Sean Donovan and published by AuthorHouse. This book was released on 2010-01-18 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regardless of your age, race, religion, sex, political affiliation or national origin - we should all have one common denominator - Health. We only get one shot at life and when health is gone, nothing else matters. The human mind and body comprise the most sophisticated machine on earth. Our bodies are far more sensitive and complex than any automobile, DVD player or other man-made item; but unlike those products, we dont come with an instruction manual at birth. This Health and Happiness guide offers common sense advice to help the average person make better decisions regarding their mind and body. Health reform starts with the daily choices we make - choosing to read this book is the first step in the right direction.

Download or read book Happiness Concept Measurement and Promotion written by Yew-Kwang Ng and published by Springer Nature. This book was released on 2021-12-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book defines happiness intuitively and explores several common conceptual mistakes with regard to happiness. It then moves on to address topical issues including, but not limited to, whether money can buy you happiness, why happiness is ultimately the only thing of intrinsic value, and the various factors important for happiness. It also presents a more reliable and interpersonally comparable method for measuring happiness and discusses twelve factors, from A to L, that are crucial for individual happiness: attitude, balance, confidence, dignity, engagement, family/friends, gratitude, health, ideals, joyfulness, kindness and love. Further, it examines important public policy considerations, taking into account recent advances in economics, the environmental sciences, and happiness studies. Novel issues discussed include: an environmentally responsible happy nation index to supplement GDP, the East Asian happiness gap, a case for stimulating pleasure centres of the brain, and an argument for higher public spending.

Download or read book Authentic Happiness written by Martin Seligman and published by Hachette UK. This book was released on 2011-01-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.

Download or read book The Keys to Happiness written by Laura Engelstein and published by Cornell University Press. This book was released on 2018-08-06 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolution of 1905 challenged not only the social and political structures of imperial Russia but the sexual order as well. Throughout the decade that followed-in the salons of the artistic and intellectual avant-garde, on the pages of popular romances, in the staid assemblies of physicians, psychiatrists, and legal men—the talk everywhere was of sex. This eagerly awaited book, echoing the title of a pre-World War I bestseller, The Keys to Happiness, marks the first serious attempt to understand the intense public interest in sexuality as a vital dimension of late tsarist political culture. Drawing on a strong foundation of historical sources—from medical treatises and legal codes to anti-Semitic pamphlets, commercial fiction, newspaper advertisements, and serious literature—Laura Engelstein shows how Western ideas and attitudes toward sex and gender were transformed in the Russian context as imported views on prostitution, venereal disease, homosexuality, masturbation, abortion, and other themes took on distinctively Russian hues. Engelstein divides her study into two parts, the first focusing on the period from the Great Reforms to 1905 and on the two professional disciplines most central to the shaping of a modern sexual discourse in Russia: law and medicine. The second part describes the complicated sexual preoccupations that accompanied the mobilization leading up to 1905, the revolution itself, and the aftermath of continued social agitation and intensified intellectual doubt. In chapters of astonishing richness, the author follows the sexual theme through the twists of professional and civic debate and in the surprising links between high and low culture up to the eve of the First World War. Throughout, Engelstein uses her findings to rethink the conventional wisdom about the political and cultural history of modern Russia. She maps out new approaches to the history of sexuality, and shows, brilliantly, how the study of attitudes toward sex and gender can help us to grasp the most fundamental political issues in any society.

Download or read book License to Live A Seeker s Journey to Greatness written by Priya Kumar and published by BOOKS THAT INSPIRE. This book was released on 2010-01-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: License to Live is an inspirational thriller. It is a seekers journey towards finding greatness within. This wonderfully crafted fable is about finding the direction you are destined to head in and creating the life of your dreams. License to Live tells the tale of a successful corporate guru who enrolls herself in a seminar by one of the finest success coaches in the world. His radical training methods take her on a life-changing odyssey. A seven day seminar spread over three countries, puts her onto a journey where she is forced to look within and be her own teacher and guide, something she had done so well for others but missed doing for herself. Full of wisdom, wit and spiritual insights, you collect lessons that will change the way you lead your life forever. Discover within this fast paced fable : Surviving people you don't understand Solving situations you seem to have no control over Finding greatness in your daily choices Listening to your own voice, following your own path Taking responsibility of your life and creating a worthwhile mission Creating a future without fear and doubt entering it Putting your past behind and standing tall in the present Living in the present and creating your life anew one moment at a time Putting an end to your fake helplessness.

Download or read book Happiness is the Wrong Metric written by Amitai Etzioni and published by Springer. This book was released on 2018-01-08 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is open access under a CC BY 4.0 license. This timely book addresses the conflict between globalism and nationalism. It provides a liberal communitarian response to the rise of populism occurring in many democracies. The book highlights the role of communities next to that of the state and the market. It spells out the policy implications of liberal communitarianism for privacy, freedom of the press, and much else. In a persuasive argument that speaks to politics today from Europe to the United States to Australia, the author offers a compelling vision of hope. Above all, the book offers a framework for dealing with moral challenges people face as they seek happiness but also to live up to their responsibilities to others and the common good. At a time when even our most basic values are up for question in policy debates riddled with populist manipulation, Amitai Etzioni’s bold book creates a new frame which introduces morals and values back into applied policy questions. These questions span the challenges of jobless growth to the unanswered questions posed by the role of artificial intelligence in a wide range of daily life tasks and decisions. While not all readers will agree with the communitarian solutions that he proposes, many will welcome an approach that is, at its core, inclusive and accepting of the increasingly global nature of all societies at the same time. It is a must read for all readers concerned about the future of Western liberal democracy. Carol Graham, Leo Pasvolsky Senior Fellow, The Brookings Institution and College Park Professor/University of Maryland In characteristically lively, engaging, and provocative style Etzioni tackles many of the great public policy dilemmas that afflict us today. Arguing that we are trapped into a spiral of slavish consumerism, he proposes a form of liberal communitarian that, he suggests, will allow human beings to flourish in changing circumstances. Jonathan Wolff, Blavatnik Chair of Public Policy, Blavatnik School of Government, University of Oxford

Download or read book An Interdependent Approach to Happiness and Well Being written by Yukiko Uchida and published by Springer Nature. This book was released on 2023-11-30 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book examines an interdependent approach to happiness and well-being, one that contrasts starkly with dominant approaches that have originated from Western culture(s). It highlights the diversity of potential pathways towards happiness and well-being globally, and answers calls - voiced in the UN’s Sustainable Development Goals - for more socially and environmentally sustainable models. Leading global organizations including the OECD, UNICEF, and UNESCO are now proposing human happiness and well-being as a more sustainable alternative to a myopic focus on GDP growth. Yet, the definition of well-being offered by these organizations derives largely from the philosophies, social sciences, and institutional patterns of Europe and the United States. Across seven chapters this book carefully probes the inadequacy of these approaches to well-being globally and reveals the distorting effect this has on how we imagine our world, organize institutions, and plan our collective future(s). It shares a wealth of evidence and examples from across East Asia - a region where interdependence remains foregrounded - and concludes by provocatively arguing that interdependence may provide a more sustainable approach to happiness and well-being in the 21st century. A timely and accessible book, it offers fresh insights for scholars and policymakers working in the areas of psychology, health, sociology, education, international development, public policy, and philosophy. This is an open access book.

Download or read book Happiness Well being and Sustainability written by Laura Musikanski and published by Routledge. This book was released on 2020-05-28 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness, Well-being and Sustainability: A Course in Systems Change is the first textbook bridging the gap between personal happiness and sustainable social change. The book provides a guide for students to increase their skills, literacy and knowledge about connections between a sense of well-being and systems change. Further, it can help students live a life that brings them happiness and contributes to the well-being of others and the sustainability of our planet. The book is presented in seven chapters covering the subjects of systems thinking, personal and societal values, measuring happiness, human needs, ecological sustainability and public policy. In addition, each section includes engaging exercises to empower students to develop their own ideas, prompts for group discussion, suggestions for additional research and an extensive list of resources and references. The book is written in the context of systems thinking with a style that is approachable and accessible. Happiness, Well-being and Sustainability provides essential reading for students in courses on happiness, social change and sustainability studies, and provides a comprehensive framework for instructors looking to initiate courses in this field. A website to support the professors teaching the book is available at : https://www.happycounts.org/coursebook.html

Download or read book The Happy Ones written by Julie Marie Myatt and published by Samuel French, Inc.. This book was released on 2010 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Orange County, California, 1975. For Walter Wells, it's the happiest place on earth. He has a beautiful wife. Two great kids. A house with a pool. Contentment. Until fate strikes a devastating blow, leaving Walter with no reason to put the pieces of his life back together. He resists attempts to help, especially the unexpected--and unwanted--offer from a Vietnamese refugee named Bao Ngo, who bears his own sadness. Then, across a cultural divide, Walter and Bao find a game to share, a song, a meal and then a way back in this uplifting--and surprisingly funny--new play by a rising star in American theatre."--P. [4] of cover.

Download or read book The Elusive Butterfly of Happiness written by Anthea DeVito and published by Balboa Press. This book was released on 2022-07-18 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout her lifetime, Anthea DeVito has found happiness to be elusive, just like butterflies that are beautiful when we find them, but challenging to hold onto for forever. In an inspiring narrative, DeVito chronicles her search for happiness, meaning, and a purpose in her life as well as the amazing number of tragedies, traumas, and physical hardships she has endured in the process. As she leads others through her varied experiences, DeVito also documents the world’s most significant events over the past sixty years and how they impacted her life as she spent her childhood in Penang, trained to be a nurse and then beauty therapist, owned a shop, navigated through romantic relationships and family dynamics, and experienced many adventures that included falling in a river full of crocodiles and traveling the world. The Elusive Butterfly of Happiness is an inspiring story of survival against all odds as a woman reveals how she overcame seemingly overwhelming challenges to find her purpose.

Download or read book Degeneratively Happy written by Azelia P. Stokes and published by Xlibris Corporation. This book was released on 2013-01-18 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Degeneratively Happy” is the story of Azelia Penny Stokes, a biracial woman whose life was a challenge from birth. Her parents were loving from the day she entered their lives. There was so much love as she was growing up not only from her mom, dad, and grandmother but also from other close relatives and friends of the family. Azelia believed people outside of her home was also kind and genuine until around middle school where she was faced with reality. What seemed to bother her most was how some individuals were just mean for no apparent reason. Azelias teen years however would be nothing compared to the rude awakening she would experience as a woman. Two of the men who told her they loved her would abuse her. This book will take the readers through some of her journey. A journey most described as an emotional rollercoaster, however one day the ride stops.

Download or read book Egoism without Permission written by Tara Smith and published by University of Pittsburgh Press. This book was released on 2024-07-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayn Rand controversially defended rational egoism, the idea that people should regard their own happiness as their highest goal. Given that numerous scholars in philosophy and psychology alike are examining the nature of human flourishing and an ethics of well-being, the time is ripe for a close examination of Rand’s theory. Egoism without Permission illuminates Rand’s thinking about how to practice egoism by exploring some of its crucial psychological dimensions. Tara Smith examines the dynamics among four partially subconscious factors in an individual’s well-being: a person’s foundational motivation for being concerned with morality; their attitude toward their desires; their independence; and their self-esteem. A clearer grasp of each, Smith argues, sheds light on the others, and a better understanding of the set, in turn, enriches our understanding of self-interest and its sensible pursuit. Smith then traces the implications for a broader understanding of what a person’s self-interest genuinely is, and, correspondingly, of what its pursuit through rational egoism involves. By highlighting these previously underexplored features of Rand’s conceptions of self-interest and egoism, Smith betters our understanding of how vital these psychological levers are to a person’s genuine flourishing.

Download or read book Managing for Happiness written by Jurgen Appelo and published by John Wiley & Sons. This book was released on 2016-06-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical handbook for making management great again Managing for Happiness offers a complete set of practices for more effective management that makes work fun. Work and fun are not polar opposites; they're two sides of the same coin, and making the workplace a pleasant place to be keeps employees motivated and keeps customers coming back for more. It's not about gimmicks or 'perks' that disrupt productivity; it's about finding the passion that drives your business, and making it contagious. This book provides tools, games, and practices that put joy into work, with practical, real-world guidance for empowering workers and delighting customers. These aren't break time exploits or downtime amusements—they're real solutions for common management problems. Define roles and responsibilities, create meaningful team metrics, and replace performance appraisals with something more useful. An organization's culture rests on the back of management, and this book shows you how to create change for the better. Somewhere along the line, people collectively started thinking that work is work and fun is something you do on the weekends. This book shows you how to transform your organization into a place with enthusiastic Monday mornings. Redefine job titles and career paths Motivate workers and measure team performance Change your organization's culture Make management—and work—fun again Modern organizations expect everyone to be servant leaders and systems thinkers, but nobody explains how. To survive in the 21st century, companies need to dig past the obvious and find what works. What keeps top talent? What inspires customer loyalty? The answer is great management, which inspires great employees, who then provide a great customer experience. Managing for Happiness is a practical handbook for achieving organizational greatness.

Download or read book Bent Poles Happy Souls written by Tom Friedemann and published by Archway Publishing. This book was released on 2022-05-24 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author logged his first fish in 1957 when he was just 9 years old and has since been journaling his fishing trips throughout his entire life. Six decades of documenting the accounts of each trip has resulted in numerous sweet stories that naturally come from spending time on the water with family members and good friends in some of the most beautiful places on earth. In addition to these heart-warming stories, the reader will be exposed to a wealth of fishing knowledge and homespun philosophy sprinkled in with some humorous accounts of his interactions with other fishermen and dealing with some unexpected situations that he's experienced during his sixty plus years of pursuing those mysterious marine creatures that occupy the other seventy-one percent of our planet.

Download or read book Happy Birthday Murder written by Rachel Woods and published by BonzaiMoon Books. This book was released on 2021-12-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: When reporter Roland Bean turns the big three-oh, his wife throws him, and his fraternal twin sister Robyn, a huge birthday bash. The festive occasion is lively and fun until a fight between his sister and her boyfriend ends the night on a sour note. Beanie decides to console Robyn but almost hits a man staggering in the road as he drives to her townhouse. A man who turns out to be Robyn’s boyfriend and what’s worse, he’s been shot. The boyfriend’s dying words shake Beanie to his core: Robyn ... shot ... me. Refusing to believe his twin sister killed a man, Beanie vows to use his investigative skills to prove her innocence. He discovers plenty of suspects as he delves into the doctor’s dirty dealings, but can he solve the case before the killer makes him the next victim? Happy Birthday Murder is a free cozy murder mystery novel. With lots of clues and red herrings, it features plenty of twists and turns to keep you guessing until the end!

Download or read book Memories of a Happy Life written by William Lawrence and published by . This book was released on 1920 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: