Download or read book LIBRO DE ENTRENAMIENTO PARA LA ESPALDA Un programa garantizado para vencer el dolor de espalda written by Hans-Dieter Kempf and published by Editorial Paidotribo. This book was released on 2007 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: El dolor y las molestias en la espalda se pueden aliviar gracias a la práctica de ejercicios específicos. Entrenar la espalda durante dos o tres veces a la semana puede ser suficiente para reducir e incluso eliminar las molestias. Una sesión adecuada conseguirá que se estabilice la columna vertebral, se mejore la movilidad y se controlen las tensiones. En este libro se presentan una serie de ejercicios que se utilizan en el ámbito de la rehabilitación y de la prevención con muy buenos resultados. Todos los ejercicios han sido concebidos de forma que se puedan practicar fácilmente en cualquier lugar.
Download or read book Gerontechnology written by José García-Alonso and published by Springer. This book was released on 2019-04-13 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the thoroughly refereed post-conference proceedings of the First International Workshop on Gerotechnology, IWoG 2018, held in Cáceres, Spain on December 14, 2018, and in Évora, Portugal, on December 17, 2018. The 24 revised full papers along with 8 short papers presented were carefully reviewed and selected from 71 submissions.The papers are organized in topical sections on knowledge management for health: context, cognition, behavior and user modeling; technologies to increase the quality of life of the elderly population; Internet of Things (IoT); smarts technologies and algorithms for health; monitoring and management of chronic and non-chronic diseases;solutions for active aging, social integration and self-care; health interventions to support caregivers of elderly people; public health initiatives.
Download or read book Harm Reduction Psychotherapy written by Andrew Tatarsky and published by Jason Aronson. This book was released on 2007-06-10 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. Harm reduction is a framework for helping drug and alcohol users who cannot or will not stop completely—the majority of users—reduce the harmful consequences of use. Harm reduction accepts that abstinence may be the best outcome for many but relaxes the emphasis on abstinence as the only acceptable goal and criterion of success. Instead, smaller incremental changes in the direction of reduced harmfulness of drug use are accepted. This book will show how these simple changes in emphasis and expectation have dramatic implications for improving the effectiveness of psychotherapy in many ways. From the Foreword by Alan Marlatt, Ph.D.: “This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. In his introduction, Andrew Tatarsky describes harm reduction as a new paradigm for treating drug and alcohol problems. Some would say that harm reduction embraces a paradigm shift in addiction treatment, as it has moved the field beyond the traditional abstinence-only focus typically associated with the disease model and the ideology of the twelve-step approach. Others may conclude that the move toward harm reduction represents an integration of what Dr. Tatarsky describes as the “basic principles of good clinical practice” into the treatment of addictive behaviors. “Changing addiction behavior is often a complex and complicated process for both client and therapist. What seems to work best is the development of a strong therapeutic alliance, the right fit between the client and treatment provider. The role of the harm reduction therapist is closer to that of a guide, someone who can provide support an
Download or read book Dictionary of Spoken Spanish written by United States. War Department and published by . This book was released on 1945 with total page 758 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Last Salute written by Tracey Richardson and published by Bella Books. This book was released on 2013-11-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Campaign and No Rules of Engagement… Pamela Wright will never forgive her sister for dying in the Afghanistan war, or the Army for Laura’s death, or anyone else for making it okay for Laura to go halfway around the world to fight for reasons Pam has never fathomed. Numb with grief, she buries her sister but not her rage. Among the mourners is Trish Tomlinson, who loved Laura long ago and has found the news of Laura’s death sharply painful. She remembers Pam as an unwelcome third wheel, but now finds comfort in the company of the young medical resident, and in the details of Laura’s journal that Pam shares. Brought together by grief, something more grows. Guilt and anger cloud their feelings and jeopardize any chance at a future. How can love blossom in the shadow of death?
Download or read book Amber Flame written by Hannah Howell and published by Leisure Books. This book was released on 1988 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captured in a Scottish border raid and held for ransom by her ancestral enemies, bewitching Storm Eldon trusted Tavis Maclagan's vow not to harm her, but he would stop at nothing to get her into his bed. Undeterred by her fiery temper, he silenced her sharp tongue with honeyed kisses, until the hatred in her heart turned into burning love.
Download or read book Disciplined Mind written by Howard Gardner and published by Simon and Schuster. This book was released on 2021-01-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This brilliant and revolutionary theory of multiple intelligences reexamines the goals of education to support a more educated society for future generations. Howard Gardner’s concept of multiple intelligences has been hailed as perhaps the most profound insight into education since the work of Jerome Bruner, Jean Piaget, and even John Dewey. Here, in The Disciplined Mind, Garner pulls together the threads of his previous works and looks beyond such issues as charters, vouchers, unions, and affirmative action in order to explore the larger questions of what constitutes an educated person and how this can be achieved for all students. Gardner eloquently argues that the purpose of K–12 education should be to enhance students’ deep understanding of the truth (and falsity), beauty (and ugliness), and goodness (and evil) as defined by their various cultures. By exploring the theory of evolution, the music of Mozart, and the lessons of the Holocaust as a set of examples that illuminates the nature of truth, beauty, and morality, The Disciplined Mind envisions how younger generations will rise to the challenges of the future—while preserving the traditional goals of a “humane” education. Gardner’s ultimate goal is the creation of an educated generation that understands the physical, biological, and societal world in their own personal context as well as in a broader world view. But even as Gardner persuasively argues the merits of his approach, he recognizes the difficulty of developing one universal, ideal form of education. In an effort to reconcile conflicting educational viewpoints, he proposes the creation of six different educational pathways that, when taken together, can satisfy people’s concern for student learning and their widely divergent views about knowledge and understanding overall.
Download or read book Basic and Clinical Pharmacology written by Bertram G. Katzung and published by . This book was released on 2001 with total page 1217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best selling book delivers the most current, complete, and authoritative pharmacology information to students and practitioners. All sections are updated with new drug information and references. New! Many new figures and diagrams, along with boxes of highlighted material explaining the "how and why" behind the facts.
Download or read book Practising Feminist Political Ecologies written by Wendy Harcourt and published by Zed Books Ltd.. This book was released on 2015-05-14 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Destined to transform its field, this volume features some of the most exciting feminist scholars and activists working within feminist political ecology, including Giovanna Di Chiro, Dianne Rocheleau, Catherine Walsh and Christa Wichterich. Offering a collective critique of the ‘green economy’, it features the latest analyses of the post-Rio+20 debates alongside a nuanced reading of the impact of the current ecological and economic crises on women as well as their communities and ecologies. This new, politically timely and engaging text puts feminist political ecology back on the map.
Download or read book Subjectivity written by João Guilherme Biehl and published by Univ of California Press. This book was released on 2007-04-11 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: Talks about the ways personal lives are being undone and remade today. This book examines the ethnography of the modern subject, probes the continuity and diversity of modes of personhood across a range of Western and non-Western societies. It considers what happens to individual subjectivity when environments such as communities are transformed.
Download or read book Practical Guide to Qabalistic Symbolism written by Gareth Knight and published by . This book was released on 1993-02-28 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Knight shows how the Qabalah and its basic diagram, the Tree of Life, is a system of relationships among mystical symbols that can be used to gain access to the hidden reaches of the mind. He also demonstrates how the Qabalah is applicable to all mystical traditions and religious beliefs, including Christian mysticism, Greek, Egyptian and Celtic mythologies, and even Native American beliefs. It is indeed symbolic of our universal search for the Divine. Included here are two books in one. The first compares the Western Mystery Tradition with the Eastern system of yoga, analyzes the Tree of Life in full detail, and describes the practical application and theories of Qabalistic symbolism. The second gives the most comprehensive analysis ever published of the twenty-two 'Paths of Concealed Glory' that join the Spheres of the Tree of Life taking into account the Hebrew alphabet, astrological signs, and tarot trumps. A large section explores the history of tarot design and the varying systems of correspondence with the Tree of Life.
Download or read book Writing on Both Sides of the Brain written by Henriette Anne Klauser and published by HarperCollins. This book was released on 2020-04-14 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary approach to writing that will teach you how to express yourself fluently and with confidence for the rest of your life.
Download or read book Addiction and the Vulnerable Self written by Edward J. Khantzian and published by Scholastic. This book was released on 1990-08-03 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Harvard Cocaine Recovery Project, a National Institute on Drug Abuse-funded randomized clinical trial, was initiated in 1986 to compare different approaches for treating cocaine abusers. Modified Dynamic Group Therapy (MDGT), one of the models used in the study, is a short-term supportive-expressive psychodynamic group approach specifically adapted for cocaine addicts. While many previous studies of substance abuse treatment were compromised by extraordinarily high dropout rates, this approach retained nearly 70% of group members for the entire length of treatment. This book describes MDGT and provides a practical guide to implementation. Based on an understanding of the psychological vulnerabilities of addicts, the MDGT model addresses the modifications in psychodynamic technique that are necessary for addicts' needs. It focuses on four main areas of difficulty involving self-regulation; affect, self-esteem, relationship, and self-care problems. Both supportive and expressive, the approach helps group members identify, process, and modify the characterological traits that mask addict's vulnerabilities. With this approach, a well-led group can heighten self-esteem, improve self-care, combat feelings of isolation and shame, and strengthen the individual's capacity for positive change. Concomitant involvement with an individual therapist/counselor is encouraged as a means to support and facilitate the group therapy, especially early in group treatment, and to maintain a flexible individual and group treatment context for self-exploration and understanding. Bringing the model to life are detailed vignettes and transcripts of groups in different phases of recovery. These cases demonstrate techniques, illustrate technical issues, and illuminate major themes that unfold during treatment.
Download or read book The Poisoned Water written by Fernando Benítez and published by Carbondale : Southern Illinois University Press. This book was released on 1973 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first English translation makes available to English-speaking readers a powerful modern Mexican novel, first published in 1961. Fernando Benítez, well-known Mexican author, journalist, and winner of Mexico's 1968 best-book award, exploits a true but little-known incident by building it into a tightly structured, tense, and tragic novel of social protest. The incident on which the novel is based is a bloody rebellion against the village feudal master touched off by joking comment on the "poisoning" of the water as one of Don Ulises's men is pushed into the plaza fountain. Feeding on itself, the rumor spreads that the "boss" has poisoned the local spring, and rebellion follows, with its violent and unforeseen consequences. The result is a frightening look at one of Mexico's major social problems and glaring ironies--that over fifty years after a revolution fought by the peasant and for the peasant, most rural groups are still living below the national economic standard.
Download or read book Highland Bride written by Hannah Howell and published by Zebra Books. This book was released on 2006 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking readers to the treacherous and tempestuous Highlands of 15th-century Scotland, "New York Times" bestselling author Howell offers a passionate tale of a feisty beauty determined to uncover the softer side of the iron-willed warrior who has wed her, bed her, and stolen her heart. Reissue.
Download or read book The Soils of Mexico written by Pavel Krasilnikov and published by Springer Science & Business Media. This book was released on 2013-02-12 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mexico is an extensive country with an extremely complex mosaic of landscapes. The soils of Mexico have still not been completely studied, and there are few publications available on this subject. This book provides a state-of-the-art view on Mexican soils, their geographical distribution, their use and degradation. This is a first attempt to give a systematized characteristic of the soil resources of Mexico. Land resources of the second-biggest economy in Latin America are critical for its sustainable development, and a demand for adequate soil information is high. The information contained within can be used for any soil-related research done in Mexico and in neighboring countries. The book includes detailed characteristics of soils of all the physiographic regions of Mexico with maps, photos and explanatory schemes. The book is based on the experiences of the authors in research and soil survey, as well as on the existent, mainly ‘grey’ literature on Mexican soils. The book is recommended for researchers and university readers, students of all levels and decision-makers, working in the area of soil science, environmental issues, Earth sciences, land management and nature conservation.
Download or read book Harm Reduction written by G. Alan Marlatt and published by Guilford Press. This book was released on 2002-07-25 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harm reduction principles and strategies are designed to minimize the destructive consequences of illicit drug use and other behaviors that may pose serious health risks. The first major harm reduction text, this provocative and timely volume examines a wide range of current applications¿from needle exchange and methadone maintenance programs, to alternative alcohol interventions and HIV/AIDS prevention campaigns. Insight is also offered into the often contentious philosophical and policy-related debates surrounding this growing movement.
