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Book Level Up Your Life

    Book Details:
  • Author : Steve Kamb
  • Publisher : Rodale Books
  • Release : 2016-01-12
  • ISBN : 1623365414
  • Pages : 258 pages

Download or read book Level Up Your Life written by Steve Kamb and published by Rodale Books. This book was released on 2016-01-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 5 years, Steve Kamb has transformed himself from wanna-be daydreamer into a real-life superhero and actually turned his life into a gigantic video game: flying stunt planes in New Zealand, gambling in a tuxedo at the Casino de Monte-Carlo, and even finding Nemo on the Great Barrier Reef. To help him accomplish all of these goals, he built a system that allowed him to complete quests, take on boss battles, earn experience points, and literally level up his life. If you have always dreamed of adventure and growth but can’t seem to leave your hobbit-hole, Level Up Your Life is for you. Kamb will teach you exactly how to use your favorite video games, books, and movies as inspiration for adventure rather than an escape from the grind of everyday life. Hundreds of thousands of everyday Joes and Jills have joined Steve’s Rebellion through his popular website, NerdFitness.com, and leveled up their lives—losing weight, getting stronger, and living better. In Level Up Your Life, you’ll meet more than a dozen of these members of The Rebellion: men and women, young and old, single and married, from all walks of life who have created superhero versions of themselves to live adventurously and happily. Within this guide, you’ll follow in their footsteps and learn exactly how to: • Create your own “Alter Ego” with real-life super powers • Build your own Epic Quest List, broken into categories and difficulty levels • Hack your productivity habits to start making progress • Train your body for any adventure • Build in rewards and accountability that will actually motivate you to succeed • Travel the world freely (and cheaply) • Recruit the right allies to your side and find powerful mentors for guidance Adventure is out there, and the world needs more heroes. Will you heed the call?

Book Leveling Up

Download or read book Leveling Up written by Eric Siu and published by Page Two. This book was released on 2021-02-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when you approach the real world like a video game? You start winning--at life. In this radical new perspective on achieving success, marketing leader and eSports player Eric Siu outlines 15 personal power-ups that will help you unlock your passion and level up your life. You'll follow the same steps that Siu used to transform himself from academic and social failure to wildly successful marketing entrepreneur and podcaster--by applying his mindset as a competitive eSports gamer to real-life situations. Siu didn't stop playing video games; he just started gaming in his real life, setting himself quests, goals, and rewards at each level. Now, he's passing the torch to you. In Leveling Up, Siu challenges you to conquer the real world by accumulating 15 personal power-ups that will help you focus on your passion and develop it into a winning career. Every chapter brings insights and stories, advice from others who have succeeded, and a quest that you must undertake. Master all 15 levels, and you'll even unlock a special bonus to help you build the life of your dreams. Are you ready to test your might?

Book Level Up

    Book Details:
  • Author : Michelle Ribeiro
  • Publisher : Simon and Schuster
  • Release : 2021-04-13
  • ISBN : 1507215444
  • Pages : 256 pages

Download or read book Level Up written by Michelle Ribeiro and published by Simon and Schuster. This book was released on 2021-04-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reach your peak psychological potential with these 120 activities that challenge and build emotional strength, flexibility, and resiliency so you can overcome any obstacle. Mental toughness no longer has to be reserved for Navy Seals, world-class athletes, or high-powered CEOs. Now you can also experience this trait to help you succeed and reach your peak potential. You can train yourself to take on these challenges with ease. In Level Up, learn how to tackle any obstacle with composure, clear thinking, and dexterity. This activity-based book builds your mental strength through 120 exercises, prompts, quizzes, and more. These exercises will help you increase your mental focus, emotional resiliency, and psychological agility, all of which allow you to constantly evaluate where you are and keep pushing you closer to your goals. Work through your aspirations without getting bogged down by the obstacles and experience mental toughness—no matter how hard things get.

Book Level Up Your Life

    Book Details:
  • Author : Rick Pina
  • Publisher :
  • Release : 2021-06-22
  • ISBN :
  • Pages : 236 pages

Download or read book Level Up Your Life written by Rick Pina and published by . This book was released on 2021-06-22 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leveling up your life is packed with simple and powerful truths from the Word of God. Rick takes the teachings from the Bible and distills them down into digestible and applicable portions that will change you from the inside out. As you progress through these pages, the Biblical principles contained therein will lead you to make intentional progress in five areas of your life: 1. Spiritual (your relationship with God). You will learn how to grow spiritually so you can become the person God destined you to be. 2. Financial (money with a mission). You will learn what the Bible says about money and how to use the resources God places in your hands to fund His Kingdom projects around the world. 3. Physical (walking in divine health). You will learn that God wants you to live long and strong. Divine health is God's will for your life. 4. Internal (being stable on the inside). You will learn how to maintain your inner peace. You will have peace on the inside, no matter what is going on, on the outside. 5. External (establishing and maintaining the right relationships). You will learn about the key relationships the Lord wants you to have. He sends people to you to develop you, and He then sends others for you to develop. Understanding these relationships is key to living a successful Christian life. May the Lord speak to you as you read this book, and may you apply what you learn. The goal is to be intentional about becoming the man/woman you are called to be. When you apply what you learn in this book, you will make progress on purpose! About the author Rick Piña was born to immigrant parents in Brooklyn, NY. He joined the U.S. Army at the tender age of 17 and served his nation for 25 years. He and his wife, Isabella, lead a non-profit dedicated to sharing the love of God around the world and ministering to the disadvantaged in the Caribbean. Part of Rick's purpose in life is to help others discover their own. He preaches a message of faith, hope, and grace. He communicates God's truth with simplicity and understanding in a way that educates, encourages, and inspires. Add your copy to your cart right now. You will be glad you did!

Book Level Up

    Book Details:
  • Author : Alyson Van Hooser
  • Publisher : Sound Wisdom
  • Release : 2020-06-16
  • ISBN : 1640951989
  • Pages : 206 pages

Download or read book Level Up written by Alyson Van Hooser and published by Sound Wisdom. This book was released on 2020-06-16 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leveling up is the only foolproof success strategy. It means owning your responsibility for taking control of who you are, what you do, and what your life will become. This book is written for the men and women grinding it out every day at work and wanting so badly to be more valued and get to the next level. It’s for the young professionals entering the workforce with big dreams who want to know exactly what it takes to advance in their career. It’s for anyone who has wanted more out of life but just hasn’t been able to make the shift to take control of their future. Many books teach you the steps you need to take to change your life. But they’re missing the critical foundational action that is necessary to ensure your new habits stick—the one element that distinguishes high-achieving professionals from those still waiting for success to find them. Most people know what they should do, and yet they don’t do it. The fact is that it does not matter how much you know—nothing will change for you unless you own the responsibility of leveling up. Alyson Van Hooser has discovered the crucial knowledge you must have, actions you must take, and areas of your life you must own if you want to shift the trajectory of your professional life to work in your favor. In Level Up, you’ll learn the secrets to professionalization and the exact steps required to gain respect, increase opportunity, and harness the power to crush all your goals, including: How to lay down your law so you don’t get off track How to get ahead by identifying and strategically adapting to what motivates individuals in different generations, from different social classes, with different life experiences How to make your emotions work for rather than against you Ways to make networking impressive instead of awkward What self-care truly means (hint: choosing YOU and your goals) And much more! Be bold. Make your own hype. And be accountable to the grind. Success and growth are often uncomfortable, but you’re not going to crush your goals by sitting idle, doing the bare minimum, and following the herd. It’s time to LEVEL UP.

Book Side Hustle

    Book Details:
  • Author : Chris Guillebeau
  • Publisher : Crown Currency
  • Release : 2017-09-19
  • ISBN : 152475885X
  • Pages : 274 pages

Download or read book Side Hustle written by Chris Guillebeau and published by Crown Currency. This book was released on 2017-09-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the New York Times Bestseller THE $100 STARTUP, shows how to launch a profitable side hustle in just 27 days. To some, the idea of quitting their day job to start a business is exhilarating. For others, it’s terrifying. After all, a job that produces a steady paycheck can be difficult to give up. But in a time when businesses have so little loyalty to employees that the very notion of “job security” has become a punchline, wouldn’t it be great to have an additional source of income to fall back on? And wouldn’t it be great to make that happen without leaving your day job? Enter the Side Hustle. Based on detailed information from hundreds of case studies, Chris Guillebeau provides a step-by-step guide that anyone can use to create and launch a profitable project in less than a month. Designed for the busy and impatient, this plan will have you generating income immediately, without the risk of throwing yourself head first into the world of entrepreneurship. Whether you just want to make some extra money, or start something that may end up replacing your day job entirely, the side hustle is the new job security. When you generate income from multiple sources, it gives you options, and in today’s world, options aren't just nice to have: they're essential. You don’t need entrepreneurial experience to launch a profitable side hustle. You don’t need a business degree, know how to code, or be an expert marketer. And you certainly don’t need employees or investors. With this book as your guide, anyone can learn to build a fast track to freedom.

Book Level Up

    Book Details:
  • Author : Gene Luen Yang
  • Publisher : Macmillan
  • Release : 2011-06-07
  • ISBN : 1596432357
  • Pages : 164 pages

Download or read book Level Up written by Gene Luen Yang and published by Macmillan. This book was released on 2011-06-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dennis, the son of Chinese immigrants, yearns to play video games like his friends and, upon his strict father's death, becomes obsessed with them but later, realizing how his father sacrificed for him, he chooses a nobler path.

Book Level Up Your Social Life

    Book Details:
  • Author : Daniel Wendler
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-02-11
  • ISBN : 9781523975259
  • Pages : 120 pages

Download or read book Level Up Your Social Life written by Daniel Wendler and published by Createspace Independent Publishing Platform. This book was released on 2016-02-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gamer's Guide to Social SuccessIf you can succeed at video games, you can succeed socially.That's the promise of Level Up Your Social Life.Level Up Your Social Life uses the video game concepts that you're already familiar with to teach you how to succeed socially. Want to be better at conversation? Pong holds the secret. Want to make more friends? Mario Kart can show you how.It's written by Daniel Wendler, a leading social skills expert and lifelong gamer. Daniel taught himself social skills to overcome the challenges of Asperger's Syndrome, and became an author to share what he learned with the world. He's coached hundreds of people around the world in social skills, spoken at TEDx, and written an online social skills guide read by over a million people.He wrote Level Up Your Social Life to help gamers everywhere make new friends, feel more confident, and have the best social life possible. If you want a guide to social success written by someone that gets what it's like to be a gamer, this is your book.Inside the guide, you'll learn things like:* How to use "random encounters" to increase your social confidence.* The Starcraft tactic that can help you manage conflict.* What Left 4 Dead and friendship have in common.Plus, you'll be given real-world quests to help you take your social life to the next level. There's also achievements, side quests, and cheat codes - everything you need to excel socially.So what are you waiting for? Level Up Your Social Life today!

Book SuperBetter

    Book Details:
  • Author : Jane McGonigal
  • Publisher : Penguin
  • Release : 2015-09-15
  • ISBN : 0698185501
  • Pages : 274 pages

Download or read book SuperBetter written by Jane McGonigal and published by Penguin. This book was released on 2015-09-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative guide to living gamefully, based on the program that has already helped nearly half a million people achieve remarkable personal growth In 2009, internationally renowned game designer Jane McGonigal suffered a severe concussion. Unable to think clearly or work or even get out of bed, she became anxious and depressed, even suicidal. But rather than let herself sink further, she decided to get better by doing what she does best: she turned her recovery process into a resilience-building game. What started as a simple motivational exercise quickly became a set of rules for “post-traumatic growth” that she shared on her blog. These rules led to a digital game and a major research study with the National Institutes of Health. Today nearly half a million people have played SuperBetter to get stronger, happier, and healthier. But the life-changing ideas behind SuperBetter are much bigger than just one game. In this book, McGonigal reveals a decade’s worth of scientific research into the ways all games—including videogames, sports, and puzzles—change how we respond to stress, challenge, and pain. She explains how we can cultivate new powers of recovery and resilience in everyday life simply by adopting a more “gameful” mind-set. Being gameful means bringing the same psychological strengths we naturally display when we play games—such as optimism, creativity, courage, and determination—to real-world goals. Drawing on hundreds of studies, McGonigal shows that getting superbetter is as simple as tapping into the three core psychological strengths that games help you build: • Your ability to control your attention, and therefore your thoughts and feelings • Your power to turn anyone into a potential ally, and to strengthen your existing relationships • Your natural capacity to motivate yourself and super-charge your heroic qualities, like willpower, compassion, and determination SuperBetter contains nearly 100 playful challenges anyone can undertake in order to build these gameful strengths. It includes stories and data from people who have used the SuperBetter method to get stronger in the face of illness, injury, and other major setbacks, as well as to achieve goals like losing weight, running a marathon, and finding a new job. As inspiring as it is down to earth, and grounded in rigorous research, SuperBetter is a proven game plan for a better life. You’ll never say that something is “just a game” again.

Book Your Next Level Life

Download or read book Your Next Level Life written by Karen Arrington and published by Mango Media Inc.. This book was released on 2019-05-15 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Big Do You Want to Live? Channel your black girl magic: If you’re feeling stuck or trapped by other people’s expectations of what you can achieve, it’s time to stop playing small and start redefining what success can mean for you. It’s time to get that upgrade. Karen Arrington―founder of the Miss Black USA Pageant, creator of the Next Level Women’s Summit, and mentor to thousands of confident, successful young black women―is your guide to getting your next level life. Leave a legacy of black excellence: With the seven simple rules, you’ll learn how to bring your career, income, and lifestyle to that next level. Don’t settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve. The rules of success in Your Next Level Life will show you how to: • Create all the money you need • Position yourself like a star • Connect with other powerful women Give a gift of confidence: For anyone looking for inspirational gifts for women in their lives, Your Next Level Life is unlike other self-help books for women. It’s a guide to opportunity that recognizes and celebrates the true magic of ambitious black women. Your Next Level Life is where Gay Hendricks’s The Big Leap meets Shonda Rhimes’s Year of Yes. If you liked personal development books like Believe Bigger and Don’t Settle for Safe, you’ll love Your Next Level Life: 7 Rules of Power, Confidence, and Opportunity for Black Women in America.

Book Level Up Your Life

    Book Details:
  • Author : Steve Kamb
  • Publisher : Rodale
  • Release : 2016-01-12
  • ISBN : 1623365406
  • Pages : 296 pages

Download or read book Level Up Your Life written by Steve Kamb and published by Rodale. This book was released on 2016-01-12 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the past 5 years, Steve Kamb has transformed himself from wanna-be daydreamer into a real-life superhero and actually turned his life into a gigantic video game: flying stunt planes in New Zealand, gambling in a tuxedo at the Casino de Monte-Carlo, and even finding Nemo on the Great Barrier Reef. To help him accomplish all of these goals, he built a system that allowed him to complete quests, take on boss battles, earn experience points, and literally level up his life. If you have always dreamed of adventure and growth but can’t seem to leave your hobbit-hole, Steve’s book, Level Up Your Life, is for you. He will teach you exactly how to use your favorite video games, books, and movies as inspiration for adventure rather than an escape from the grind of everyday life. Hundreds of thousands of everyday Joes and Jills have joined Steve’s Rebellion through his popular website, NerdFitness.com, and leveled up their lives--losing weight, getting stronger, and living better. In Level Up Your Life, you’ll meet more than a dozen of these members of The Rebellion: men and women, young and old, single and married, from all walks of life who have created superhero versions of themselves to live adventurously and happily. Within this guide, you’ll follow in their footsteps and learn exactly how to: • Create your own “Alter Ego” with real-life super powers • Build your own Epic Quest List, broken into categories and difficulty levels • Hack your productivity habits to start making progress • Train your body for any adventure • Build in rewards and accountability that will actually motivate you to succeed • Travel the world freely (and cheaply) • Recruit the right allies to your side and find powerful mentors for guidance Adventure is out there, and the world needs more heroes. Will you heed the call?

Book Level Up Your Day

    Book Details:
  • Author : S. J. Scott
  • Publisher : CreateSpace
  • Release : 2015-01-06
  • ISBN : 9781506101743
  • Pages : 164 pages

Download or read book Level Up Your Day written by S. J. Scott and published by CreateSpace. This book was released on 2015-01-06 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER:: How to Find Your Work-Life Balance with a Powerful Daily Routine Imagine what your life would be like if your days were filled with purpose, productivity and time to enjoy the little things. (Instead of chaos, overwhelm and exhaustion.) You can make this happen by building a daily routine that perfectly blends your personality with your career and personal obligations. Unfortunately, it isn't always easy to stick to a day-to-day ritual. You might be so busy that you can't add anything else to your crowded schedule. Or you might be following advice that doesn't match who you are. (Like forcing yourself to wake up at 5 a.m. when you work best late a night.) So what's the secret to creating a daily routine that sticks? The answer: Build one that matches your natural energy levels and gives you the flexibility to meet all of your day-to-day obligations. LEARN:: How to Find (and Focus on) the 80/20 of Your Daily Activities The trick to finding that work-life balance is to be intentional with how you spend your time. You can do this by applying the 80/20 rule, which states that you achieve 80% of your results from 20% of your effort. This principle applies to all areas of life. Right now, only a handful of the activities you do each day will have the biggest big impact on your life -- whether you're at work, at home or enjoying a hobby. All you have to do identify these activities and focus on them instead of worrying about time-wasting activities. The great thing about this principle is that, once you're mindful of it, you learn to focus on the 20% that yields the best results. In the book, "Level Up Your Day," we show you how to identify the 80/20 activities in the six areas of your routine and explain how to get the most from each experience. DOWNLOAD:: Level Up Your Day: How to Maximize the 6 Essential Areas of Your Daily Routine "Level Up Your Day" provides an action plan to maximize the SIX areas of your life. We will cover: ** 8 Reasons to Build a Daily Routine ** Area #1: Energy (sleep and renewal activities) ** Area #2: Eating (general nutrition and meal planning) ** Area #3: Exercise (regular exercise and constant movement) ** Area #4: Routine activities (streamlining repetitive tasks and household chores) ** Area #5: Working (at a job or in your own business) ** Area #6: Fun (hobbies, relaxation or a creative outlet) ** 4 Ways to Maximize Your Daily Ritual ** Four Case Studies that Show How Regular Folks Achieve Day-to-Day Success You can manage your day-to-day activities. The secret is to fully understand your daily responsibilities and build a plan of how you'll do it all. Would You Like To Know More? Download now to learn how to build a powerful daily routine. Scroll to the top of the page and select the buy now button.

Book Level Up Mentality

Download or read book Level Up Mentality written by Armani Talks and published by . This book was released on 2023-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Level Up Mentality is a mindset framework designed to help you maximize your confidence, clarity, and accountability. This is a confidence book for men, women, students, and much more who are currently looking to improve congruence in their behaviors. Confidence is defined as intense belief. That confidence and self-esteem are only built from practice, discipline, and progression towards a targeted goal. This is not a transition that happens overnight, rather a transition that happens over time. In the Level Up Mentality, you will learn: ✅ How to build self-confidence by building a life purpose. ✅ Competing with your prior day self & documenting your journey. ✅ How to design an alter ego. ✅ The difference between the conscious & subconscious mind. ✅ Frameworks on how to learn, build skills & teach others. ✅ Mind hacks to control your thoughts, actions & habits. ✅ Emotional intelligence principles to regulate destructive emotions into productive fuel. ✅ How to form relationships, build a tribe & navigate around toxic people. ✅ Strategies for chronicling your level up journey to spread your message & build a legacy. These are a few confidence commandments in this book that will help you continue to move forward in your path. After practical application, you will generate different thoughts that will help influence your behaviors for the best. Confidence and self-esteem are skillsets that can be learned, practiced, and mastered. The Level Up Journey is a journey only a few will take. And it is the modern-day's Hero Journey

Book Level Up

    Book Details:
  • Author : Benevolent Blizz
  • Publisher :
  • Release : 2018-12-08
  • ISBN : 9781790320134
  • Pages : 129 pages

Download or read book Level Up written by Benevolent Blizz and published by . This book was released on 2018-12-08 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Level Up: A Guide to Cleansing Your Mind, Body, and Soul is a book designed to provide step by step guidance to living life to your fullest potential physically, mentally, and spiritually. Level Up will help readers to detox their mind, body, and soul. The author leads the reader through a journey to overall holistic health by closely examining the benefits of plant-based nutrition, the power of thought, and meditation in an effort to help the reader achieve new levels of health, wellness, and consciousness.

Book Game Frame

    Book Details:
  • Author : Aaron Dignan
  • Publisher : Simon and Schuster
  • Release : 2011-03-08
  • ISBN : 1451611072
  • Pages : 226 pages

Download or read book Game Frame written by Aaron Dignan and published by Simon and Schuster. This book was released on 2011-03-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wonder why teens can spend entire weekends playing video games but struggle with just one hour of homework? Why we’re addicted to certain websites and steal glances at our smartphones under the dinner table? Or why some people are able to find joy in difficult or repetitive jobs while others burn out? It’s not the experiences themselves but the way they’re structured that matters. All our lives we’ve been told that games are distractions—playful pastimes, but unrelated to success. In Game Frame, Aaron Dignan shows us that the opposite is true: games produce peak learning conditions and accelerated achievement. Here, the crucial connection between the games we love to play and the everyday tasks, goals, and dreams we have trouble realizing is illuminated. Aaron Dignan is the thirty-something founder of a successful digital strategy firm that studies the transformative power of technology in culture. He and his peers were raised on a steady diet of games and gadgets, ultimately priming them to challenge the status quo of the modern workplace. What they learned from games goes deeper than hand-eye coordination; instead, this generation intrinsically understands the value of adding the elements of games into everyday life. Game Frame is the first prescriptive explanation of what games mean to us, the human psychology behind their magnetic pull, and how we can use the lessons they teach as a framework to achieve our potential in business and beyond. Games are a powerful way to influence and change behavior in any setting. Here, Dignan outlines why games and play are such important trends in culture today, and how our technology, from our iPhones to our hybrid cars, primes us to be instinctive players. Game Frame tackles the challenging task of defining games and the mechanics that make games work from several perspectives, then explores these ideas through the lens of neuroscience. Finally, Dignan provides practical tips for using basic game mechanics in a variety of settings, such as motivating employees at work or encouraging children at home, giving readers the tools to develop their own games to solve problems in their everyday lives. Illuminated throughout with a series of real-world examples and hypothetical scenarios, Game Frame promises a crash course in game design and behavioral psychology that will leave the reader—and, by extension, the world itself—more productive. Revolutionary, visionary, practical, and time-tested, Game Frame will change the way you approach life.

Book The Miracle Morning  Updated and Expanded Edition

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by BenBella Books. This book was released on 2023-12-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Book Building a Second Brain

Download or read book Building a Second Brain written by Tiago Forte and published by Simon and Schuster. This book was released on 2022-06-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Building a second brain is getting things done for the digital age. It's a ... productivity method for consuming, synthesizing, and remembering the vast amount of information we take in, allowing us to become more effective and creative and harness the unprecedented amount of technology we have at our disposal"--