Download or read book Level 1 Olympic Promise Book for Pack written by LYNDA. EDWARDS and published by Pearson Education. This book was released on 2011-03-31 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are two important things in young Nelson's life, running and his Granny Sarah. Can Nelson run at the Olympic Games? And does he remember his promise to his grandmother?

Download or read book The Olympic Promise written by and published by Pearson UK. This book was released on 2019 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Olympic Weightlifting written by Greg Everett and published by Catalyst Athletics, LLC. This book was released on 2016-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Since shortly after its original release in 2008, Olympic Weightlifting: A Complete Guide for Athletes & Coaches has been the most popular book on the sport of weightlifting in the world and has become the standard text for learning and teaching the snatch and clean & jerk. The book presents a complete progression for athletes and coaches starting with foundational elements such as breath control and trunk stabilisation, squatting, balance and weight distribution, warming-up, and individual variation. It moves on to complete learning and teaching progressions for the snatch, clean and jerk; covering training program design extensively, including assessment for recruiting and new lifters, and 16 sample training programs; technical error correction, supplemental exercises, nutrition, bodyweight manipulation, and mobility. It includes a thorough section on competition to prepare both lifters and coaches."--Provided by publisher.

Download or read book Promises to Keep How Jackie Robinson Changed America written by Sharon Robinson and published by Scholastic Inc.. This book was released on 2016-11-29 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling classic biography of Jackie Robinson, America's legendary baseball player and civil rights activist, told from the unique perspective of an insider: his only daughter. Sharon Robinson shares memories of her famous father in this warm loving biography of the man who broke the color barrier in baseball -- and taught his children that the only measure of life is the impact you have on others lives'. Promises to Keep is the story of Jackie Robinson's hard-won victories in baseball, business, politics, and civil rights. It looks at the inspiring effect the legendary Brooklyn Dodger had on his family, his community ... his country. Told from the unique perspective of Robinson's only daughter, this intimate and uplifting book includes photos from the Robinson family archives and family letters never published before. Jackie Robinson is one our great national heroes. Promises to Keep reminds us what made him a champion -- on and off the field!

Download or read book Running with the Buffaloes written by Chris Lear and published by Rowman & Littlefield. This book was released on 2011-04-01 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top five Best Books About Running, Runner's World Magazine Top three Best Books About Running, readers of Runner's World Magazine (December 2009) A phenomenal portrait of courage and desire that will do for college cross-country what John Feinstein's A Season on the Brink did for college basketball.

Download or read book A Promise of Fire written by Amanda Bouchet and published by Sourcebooks, Inc.. This book was released on 2016-08-02 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: KINGDOMS WILL RISE AND FALL FOR HER Cat Fisa isn't who she pretends to be. She's perfectly content living disguised as a soothsayer in a traveling circus, avoiding the destiny the Gods—and her dangerous family—have saddled her with. As far as she's concerned, the magic humming within her blood can live and die with her. She won't be a pawn in anyone's game. But then she locks eyes with an ambitious warlord from the magic-deprived south and her illusion of safety is shattered forever. Griffin knows Cat is the Kingmaker—the woman who divines truth through lies—and he wants her to be a powerful weapon for his newly conquered realm. Kidnapping her off the street is simple enough, but keeping her by his side is infuriatingly tough. Cat fights him at every turn, showing a ferocity of spirit that burns hot...and leaves him desperate for more. But can he ever hope to prove to his once-captive that he wants her there by his side as his equal, his companion...and maybe someday, his Queen? Discover exciting bonus material, including maps, illustrations, and an expanded look at the world of Thalyria. Fans of Jennifer Armentrout, Scarlett St. Clair and Sarah J. Maas will burn for this spicy romantic fantasy. The Kingmaker Chronicles: A Promise of Fire (Book 1) Breath of Fire (Book 2) Heart on Fire (Book 3) A Curse of Queens (A Kingmaker Chronicles novel, Book 1) Readers are raving about the Kingmaker Chronicles: "Give this to your Game of Thrones fans." —Booklist STARRED Review "Loved it!" —ELOISA JAMES, New York Times bestselling author "Utterly breathtaking!" —DARYNDA JONES, New York Times bestselling author "Masterful worldbuilding." —Kirkus STARRED Review "Absolutely fabulous." —C.L. WILSON, New York Times bestselling author "Magic, action, romance—everything I love in a series." —JENNIFER ESTEP, New York Times and USA Today bestselling author "Sweeping in its world building and poignant in its emotion. A Homeric trilogy not to be missed." —GRACE DRAVEN, USA Today bestselling author "Easily my favorite book of 2016!" —Bookriot "Delivers with both heat and heart—loved it!" —JEFFE KENNEDY, award-winning author

Download or read book Radical Evolution written by Joel Garreau and published by Crown. This book was released on 2006-05-09 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking us behind the scenes with today’s foremost researchers and pioneers, bestselling author Joel Garreau shows that we are at a turning point in history. At this moment we are engineering the next stage of human evolution. Through advances in genetic, robotic, information, and nanotechnologies, we are altering our minds, our memories, our metabolisms, our personalities, our progeny–and perhaps our very souls. Radical Evolution reveals that the powers of our comic-book superheroes already exist, or are in development in hospitals, labs, and research facilities around the country–from the revved-up reflexes and speed of Spider-Man and Superman, to the enhanced mental acuity and memory capabilities of an advanced species. Over the next fifteen years, Garreau makes clear in this New York Times Book Club premiere selection, these enhancements will become part of our everyday lives. Where will they lead us? To heaven–where technology’s promise to make us smarter, vanquish illness, and extend our lives is the answer to our prayers? Or, as some argue, to hell–where unrestrained technology brings about the ultimate destruction of our species?

Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

Download or read book There Goes Patti McGee written by Tootie Nienow and published by Farrar, Straus and Giroux (BYR). This book was released on 2021-02-23 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Amazon Book of the Month 2022 Texas Library Association's Texas Topaz Nonfiction Reading List Pick Tootie Nienow and Erika Medina's There Goes Patti McGee! is an uplifting picture book biography of the first-ever professional female skateboarder and winner of the 1964 National Skateboard Championship for Women. Brought to life by Erika Medina's dynamic and joyful illustrations, There Goes Patti McGee! walks us through Patti first place win in the women’s division of the 1964 National Skateboard Championship. She wowed the judges with with what would become her signature move—the rolling handstand. Inspiring and unapologetic, Patti McGee proves that anyone can skate.

Download or read book Strengthening Forensic Science in the United States written by National Research Council and published by National Academies Press. This book was released on 2009-07-29 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scores of talented and dedicated people serve the forensic science community, performing vitally important work. However, they are often constrained by lack of adequate resources, sound policies, and national support. It is clear that change and advancements, both systematic and scientific, are needed in a number of forensic science disciplines to ensure the reliability of work, establish enforceable standards, and promote best practices with consistent application. Strengthening Forensic Science in the United States: A Path Forward provides a detailed plan for addressing these needs and suggests the creation of a new government entity, the National Institute of Forensic Science, to establish and enforce standards within the forensic science community. The benefits of improving and regulating the forensic science disciplines are clear: assisting law enforcement officials, enhancing homeland security, and reducing the risk of wrongful conviction and exoneration. Strengthening Forensic Science in the United States gives a full account of what is needed to advance the forensic science disciplines, including upgrading of systems and organizational structures, better training, widespread adoption of uniform and enforceable best practices, and mandatory certification and accreditation programs. While this book provides an essential call-to-action for congress and policy makers, it also serves as a vital tool for law enforcement agencies, criminal prosecutors and attorneys, and forensic science educators.

Download or read book WOLFPACK written by Abby Wambach and published by Celadon Books. This book was released on 2019-04-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her inspiring, viral 2018 commencement speech to Barnard College’s graduates in New York City, New York Times bestselling author, two-time Olympic gold medalist and FIFA World Cup champion Abby Wambach delivers her empowering rally cry for women to unleash their individual power, unite with their pack, and emerge victorious together. Abby Wambach became a champion because of her incredible talent as a soccer player. She became an icon because of her remarkable wisdom as a leader. As the co-captain of the 2015 Women’s World Cup Champion Team, she created a culture not just of excellence, but of honor, commitment, resilience, and sisterhood. She helped transform a group of individual women into one of the most successful, powerful and united Wolfpacks of all time. In her retirement, Abby’s ready to do the same for her new team: All Women Everywhere. In Wolfpack, Abby’s message to women is: We have never been Little Red Riding Hood. We Are the Wolves. We must wander off the path and blaze a new one: together. She insists that women must let go of old rules of leadership that neither include or serve them. She’s created a new set of Wolfpack rules to help women unleash their individual power, unite with their Wolfpack, and change the landscape of their lives and world: from the family room to the board room to the White House. · Make failure your fuel: Transform failure to wisdom and power. · Lead from the bench: Lead from wherever you are. · Champion each other: Claim each woman’s victory as your own. · Demand the effing ball: Don’t ask permission: take what you’ve earned. In Abby’s vision, we are not Little Red Riding Hoods, staying on the path because we’re told to. We are the wolves, fighting for a better tomorrow for ourselves, our pack, and all the future wolves who will come after us.

Download or read book The Man Who Loved Too Much Book 1 written by John Rachel and published by Lulu.com. This book was released on 2014-10-06 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book of a trilogy. In a nutshell ... Poor Billy Green! When he was just turning four, his father tried to throw him in the trash. He was a smart kid but that just seemed to create enemies. His mom did everything to protect him. But this was Detroit, armpit of the wasteland! Catholic school didn't help much, except the time he got his first kiss from an atheist nun. Home life was dismal. Was his father capable of anything but drinking beer and farting? And what was with that neighbor who made puppets and tried to molest Billy? Golly! Detroit was sucking the life out of him. At such a young age. Then adolescence swirled around him. Like water in a toilet bowl. High school was a B movie. Only without a plot. So finally he did something about it. Billy ran away ... to college. Cornell University. That was a good move for sure! He studied hard, lost his virginity, met the love of his life. Things were definitely looking up! What could possibly go wrong?

Download or read book El Hi Textbooks Serials in Print 2005 written by and published by . This book was released on 2005 with total page 1908 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mind Boggling Numbers written by Michael J. Rosen and published by Millbrook Press ™. This book was released on 2016-08-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could hike to the moon, how long would it take? Just how many glasses of lemonade would you need to fill an Olympic-size swimming pool? If everyone on Earth owned exactly the same amount of land, how big would your yard be? And how much time would you spend mowing the lawn? Learn the math behind these questions in this hilarious romp through weight, volume, distance, and more. These 12 zany scenarios add up to a book full of fun!

Download or read book Human Dimension and Interior Space written by Julius Panero and published by Watson-Guptill. This book was released on 2014-01-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The study of human body measurements on a comparative basis is known as anthropometrics. Its applicability to the design process is seen in the physical fit, or interface, between the human body and the various components of interior space. Human Dimension and Interior Space is the first major anthropometrically based reference book of design standards for use by all those involved with the physical planning and detailing of interiors, including interior designers, architects, furniture designers, builders, industrial designers, and students of design. The use of anthropometric data, although no substitute for good design or sound professional judgment should be viewed as one of the many tools required in the design process. This comprehensive overview of anthropometrics consists of three parts. The first part deals with the theory and application of anthropometrics and includes a special section dealing with physically disabled and elderly people. It provides the designer with the fundamentals of anthropometrics and a basic understanding of how interior design standards are established. The second part contains easy-to-read, illustrated anthropometric tables, which provide the most current data available on human body size, organized by age and percentile groupings. Also included is data relative to the range of joint motion and body sizes of children. The third part contains hundreds of dimensioned drawings, illustrating in plan and section the proper anthropometrically based relationship between user and space. The types of spaces range from residential and commercial to recreational and institutional, and all dimensions include metric conversions. In the Epilogue, the authors challenge the interior design profession, the building industry, and the furniture manufacturer to seriously explore the problem of adjustability in design. They expose the fallacy of designing to accommodate the so-called average man, who, in fact, does not exist. Using government data, including studies prepared by Dr. Howard Stoudt, Dr. Albert Damon, and Dr. Ross McFarland, formerly of the Harvard School of Public Health, and Jean Roberts of the U.S. Public Health Service, Panero and Zelnik have devised a system of interior design reference standards, easily understood through a series of charts and situation drawings. With Human Dimension and Interior Space, these standards are now accessible to all designers of interior environments.

Download or read book Once a Runner written by John L. Parker and published by Simon and Schuster. This book was released on 2009-04-07 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war. Inspired by the author’s experience as a collegiate champion, the novel follows Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school’s athletic department. After he becomes involved in an athletes’ protest, Cassidy is suspended from his track team. Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to withdraw to a monastic retreat in the countryside and begin training for the race of his life against the greatest miler in history. A rare insider’s account of the incredibly intense lives of elite distance runners, Once a Runner is an inspiring, funny, and spot-on tale of one individual’s quest to become a champion.

Download or read book A Quest of Heroes Book 1 in the Sorcerer s Ring written by Morgan Rice and published by Morgan Rice. This book was released on 2012-12 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A breathtaking new epic fantasy series. Morgan Rice does it again! This magical saga reminds me of the best of J.K. Rowling, George R.R. Martin, Rick Riordan, Christopher Paolini and J.R.R. Tolkien. I couldn’t put it down!” --Allegra Skye, Bestselling author of SAVED From #1 Bestselling author Morgan Rice comes the debut of a dazzling new fantasy series. A QUEST OF HEROES (BOOK #1 IN THE SORCERER’S RING) revolves around the epic coming of age story of one special boy, a 14 year old from a small village on the outskirts of the Kingdom of the Ring. The youngest of four, the least favorite of his father, hated by his brothers, Thorgrin senses he is different from the others. He dreams of becoming a great warrior, of joining the King’s men and protecting the Ring from the hordes of creatures on the other side of the Canyon. When he comes of age and is forbidden by his father to try out for the King’s Legion, he refuses to take no for an answer: he journeys out on his own, determined to force his way into King’s Court and be taken seriously. But King’s Court is rife with its own family dramas, power struggles, ambitions, jealousy, violence and betrayal. King MacGil must choose an heir from amongst his children, and the ancient Dynasty Sword, the source of all their power, still sits untouched, waiting for the chosen one to arrive. Thorgrin arrives as an outsider and battles to be accepted, and to join the King’s Legion. Thorgrin comes to learn he has mysterious powers he does not understand, that he has a special gift, and a special destiny. Against all odds he falls in love with the king’s daughter, and as their forbidden relationship blossoms, he discovers he has powerful rivals. As he struggles to make sense of his powers, the king’s sorcerer takes him under his wing and tells him of a mother he never knew, in a land far away, beyond the Canyon, beyond even the land of the Dragons. Before Thorgrin can venture out and become the warrior he yearns to be, he must complete his training. But this may be cut short, as he finds himself propelled into the center of royal plots and counterplots, ones that may threaten his love and bring him down—and the entire kingdom with him. With its sophisticated world-building and characterization, A QUEST OF HEROES is an epic tale of friends and lovers, of rivals and suitors, of knights and dragons, of intrigues and political machinations, of coming of age, of broken hearts, of deception, ambition and betrayal. It is a tale of honor and courage, of fate and destiny, of sorcery. It is a fantasy that brings us into a world we will never forget, and which will appeal to all ages and genders. It is 82,000 words. Book #2 in the series, A MARCH OF KINGS, is now available, too. “Grabbed my attention from the beginning and did not let go....This story is an amazing adventure that is fast paced and action packed from the very beginning. There is not a dull moment to be found.” --Paranormal Romance Guild {regarding Turned} “Jam packed with action, romance, adventure, and suspense. Get your hands on this one and fall in love all over again.” --vampirebooksite.com (regarding Turned) “A great plot, and this especially was the kind of book you will have trouble putting down at night. The ending was a cliffhanger that was so spectacular that you will immediately want to buy the next book, just to see what happens.” --The Dallas Examiner {regarding Loved}