Download or read book Letter Sound Yoga written by Danette Stephan and published by Tate Publishing. This book was released on 2011-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minimal text names the poses being performed by an adult and child in the accompanying photographic illustrations.
Download or read book Letters from the Yoga Masters written by Marion (Mugs) McConnell and published by North Atlantic Books. This book was released on 2016-06-07 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This intimate and insightful account of the life of Dr. Harry (Hari) Dickman, referred to by Swami Sivananda as “the yogi of the West,” features more than fifty years of correspondence between Dickman and well-known yoga masters such as Swami Sivananda, Ramana Maharshi, Paramhansa Yogananda, and almost one hundred others. Marion (Mugs) McConnell, Dickman’s student, has created a brilliant and loving tribute to her teacher, who founded the Latvian Yoga Society in the early 1930s and later spread his knowledge in the U.S. with the blessings of Paramhansa Yogananda, author of Autobiography of a Yogi. Offering a broad range of information on yoga history, theory, and techniques from a variety of different paths, Letters from the Yoga Masters contains a treasure trove of previously unavailable material and presents detailed teachings about pranayama, mudras, diet, and much more, all interwoven with stories and personal anecdotes. Taken together, the rare correspondence and personal chronicles provide an unparalleled glimpse into the life of a yogi, the development of yoga in the West, and the ways that spiritual wealth is disseminated across generations.
Download or read book I Am Yoga written by Susan Verde and published by Abrams. This book was released on 2015-09-08 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.
Download or read book Sankara on the Yoga Sutras written by Trevor Leggett and published by Motilal Banarsidass. This book was released on 2017-01-01 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a complete English translation of a highly significant Sanskrit sub-commentary vivarana purporting to be by Sankara, on the Yoga Sutras of Patanjali. The vivarana is written with great originality. The long commentary on God completely jettisons the narrow sutra definition in favour of a supreme Creator, as evidenced by many ingenious arguments on the lines of the present-day cosmological anthropic principle. The doctrine that the future already exists, and that time is purely relative, anticipate the Einstein era.
Download or read book The Yoga of Sound written by Russill Paul and published by New World Library. This book was released on 2010-08-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being.
Download or read book Lulu the Lion Cub Learns to Roar written by Jaime Amor and published by Watkins Media Limited. This book was released on 2016-09-13 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a loveable animal character that achieves something amazing. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favourite poses, and also to enjoy reading or listening to the story. Each book is themed around a specific area of wellbeing; in the case of Lulu, this is coping with feelings of frustration and anger, and finding and managing our own inner power. In this adventure, we're off to Tanzania to meet Lulu, a lion cub who's not quite learned how to roar yet. This makes her really sad and frustrated and taking it out on her friends just makes her feel even worse, so we help her find ways of dealing with her emotions. Then Lulu discovers that the volcano is going to erupt ... all her friends are in terrible danger! Can she find her roar in time to save the other animals? The story concludes with a relaxation and some affirmations to reinforce the message of the book. With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows. There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practise yoga themselves.
Download or read book Mantra Yoga and the Primal Sound written by David Frawley and published by Lotus Press. This book was released on 2010 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.
Download or read book Read Write Inc Phonics Handbook written by Ruth Miskin and published by OUP Oxford. This book was released on 2011-02-17 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the teacher's handbook introducing Read Write Inc. Phonics - a synthetic phonics reading scheme. It contains step-by-step guidance on implementing the programme, including teaching notes for lessons, assessment, timetables, matching charts and advice on classroom management and developing language comprehension through talk.
Download or read book Letters from the Yoga Masters written by Marion (Mugs) McConnell and published by North Atlantic Books. This book was released on 2016-06-07 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This intimate and insightful account of the life of Dr. Harry (Hari) Dickman, referred to by Swami Sivananda as “the yogi of the West,” features more than fifty years of correspondence between Dickman and well-known yoga masters such as Swami Sivananda, Ramana Maharshi, Paramhansa Yogananda, and almost one hundred others. Marion (Mugs) McConnell, Dickman’s student, has created a brilliant and loving tribute to her teacher, who founded the Latvian Yoga Society in the early 1930s and later spread his knowledge in the U.S. with the blessings of Paramhansa Yogananda, author of Autobiography of a Yogi. Offering a broad range of information on yoga history, theory, and techniques from a variety of different paths, Letters from the Yoga Masters contains a treasure trove of previously unavailable material and presents detailed teachings about pranayama, mudras, diet, and much more, all interwoven with stories and personal anecdotes. Taken together, the rare correspondence and personal chronicles provide an unparalleled glimpse into the life of a yogi, the development of yoga in the West, and the ways that spiritual wealth is disseminated across generations.
Download or read book Letters on Yoga written by Sri Aurobindo and published by . This book was released on 1979-01-01 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letters on Yoga encompass all life and deal with such topics as the object of Integral Yoga, Synthetic methods, basic Requisites of the path, The Foundation of Sadhana, Human relationships in Yoga,Visions and symbols, Experiences of the Inner and the Cosmic Consciousness, to name a few.
Download or read book Yoga Exercises Book For Kids written by James Granath and published by . This book was released on 2021-04-27 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids can start practicing Yoga as soon as they start to understand instructions. Ideally, kids of 4 years and above are capable to understand the instructions and follow the teacher. However, we should be careful that certain practices should not be taught to the kids. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! This book for toddlers and preschoolers is more than a storybook, but it's also a unique experience for children.
Download or read book Yoga for Children written by Lisa Flynn and published by Simon and Schuster. This book was released on 2023-05-16 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your kids de-stress and get healthy! Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.
Download or read book Alef Bet Yoga for Kids written by Bill Goldeen and published by Kar-Ben Publishing ™. This book was released on 2014-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the Hebrew alphabet through yoga! Using traditional and modified yoga poses, kids can create the letters and also benefit from the stretching and strengthening offered by each pose.
Download or read book Yoga in the Music Studio written by Lesley S. McAllister and published by Oxford University Press. This book was released on 2020-04-27 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga in the Music Studio brings the popular and beneficial practice of yoga to music teachers and students of all instruments and ages, from preschoolers to senior adults and all those in-between. Expert on mind-body techniques Lesley S. McAllister provides a unique opportunity for all to improve their musical craft, enabling teachers to help their students concentrate, listen more attentively, relax, and play their best - whether before a performance or just during lessons - all through the practice of yoga. Many music teachers know that yoga postures and breathing practices can help musicians achieve peak performance, prevent injury, and relieve pain, yet surprisingly few are themselves familiar with these techniques or know how to introduce them to their students. McAllister welcomes the music teacher into the philosophy and history of yoga, introducing them to the research behind yoga's physical and emotional benefits. Step-by-step illustrations of practical stretches and useful poses then guide the teacher to the yoga practices that suit their individual needs and those of their students. An accessible and comprehensive yoga curriculum, Yoga in the Music Studio will help to improve students' musicianship, while contributing to their lifelong health and wellness.
Download or read book Letters on Yoga written by Sri Aurobindo and published by Guidance from Sri Aurobindo. This book was released on 1995-06 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letters to disciples in which Sri Aurobindo explains his teaching and method of spiritual practice and deals with problems that confront the seeker. Contents: The Object of Integral Yoga Synthetic Method and Integral Yoga Basic Requisites of the Path The Foundation of Sadhana Sadhana Through Work Sadhana Through Meditation Sadhana Through Love and Devotion Human Relationships in Yoga Sadhana in the Ashram and Outside Experiences and Realisations Visions and Symbols Experiences of the Inner and the Cosmic Consciousness
Download or read book Letters on Yoga written by Sri Aurobindo and published by Auromere Books. This book was released on 1979-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga Therapy for Children and Teens with Complex Needs written by Shawnee Thornton Hardy and published by Singing Dragon. This book was released on 2023-08-21 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: This deeply compassionate and inclusive resource explores the practice of yoga therapy, mindfulness, and somatic enquiry with children and young people who have complex needs. Suitable for working with ages 5-18, the book explores a wide range of conditions, including sensory processing disorder, autism, Down syndrome, hypermobility, scoliosis, anxiety, depression, and trauma. Chapters also include comprehensive theory on the nervous system, child development from the age of 3+, the benefits of expressive arts, and regular reflective prompts for the adults. It is supplemented with over 100 photographs to ease learning and is an invaluable resource for therapists working with children and teens with complex needs.
