Download or read book I Can Eat a Rainbow written by Olena Rose and published by Rose Publishing (CA). This book was released on 2021-07-31 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Can Eat a Rainbow is a book for young children to learn, in simple terms, how important it is to incorporate fruits and vegetables into their diet. It is a bright and colorful book that will keep your children engaged and entertained along the way, complete with a rainbow of fruits and vegetables of their own to color!
Download or read book Red Light Green Light Eat Right written by Joanna Dolgoff and published by Rodale Books. This book was released on 2009-12-22 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childhood obesity has reached epidemic proportions: More than 18 million American children are considered obese and are at risk for health problems. In fact, today's generation of kids may be the first to experience shorter life spans than their parents. Leading pediatrician Dr. Joanna Dolgoff's Red Light, Green Light, Eat Right teaches kids how to make healthy choices based on the principles of the traffic light: green light foods are nutritious, yellow light foods are eaten in moderation, and red light foods are occasional treats. The program, which has a proven 96 percent success rate, can be tailored to suit any child's age, gender, and weight goals. Snacks and meals are designed to ensure that kids get the nutrients they need to not only lose or maintain weight, but to grow strong, healthy bodies. Complete with sample menus, recipes, and an index of more than 1,000 color-coded foods, Red Light, Green Light, Eat Right provides a practical solution for one of the biggest health crises facing America's children.
Download or read book Give It a Go Eat a Rainbow written by Kathryn Kemp Guylay and published by . This book was released on 2016-06-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A pre-school through Elementary school picture book with engaging illustrations and photography that teaches kids about the importance of eating colorful fruits and veggies.
Download or read book Rainbow Food written by Linda Louis and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's been known for some time that colorful foods and spices help to boost nutrition and promote good health. But how do we do this without crunching our way through yet another boring salad of peppers and carrots? Rainbow Food has the answer: 50 easy and delicious recipes for all tastes using standard grocery foods. The only change to make will be fewer potatoes in the grocery bag and more vibrant fresh fruits and vegetables."--
Download or read book I Do Not Eat the Colour Green written by Lynne Rickards and published by . This book was released on 2021-06-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A humorous look at fussy eating and a must-have for all children who don't eat their greens! "--Provided by publisher
Download or read book Eat More Colors written by Breon Williams and published by Createspace Independent Publishing Platform. This book was released on 2018-04-12 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Your Children The Importance Of A Balanced Diet & Healthy Lifestyle - The Fun Way! Are you the parent of a young, adorable little boy or girl? Congratulations! Wouldn't you want your child to learn all about the amazing benefits of eating right and leading a healthy lifestyle, in a fun, playful, and educational way? If that's the case, then this wonderful book is exactly what you need! Eat More Colors - A Children's Illustrated Guide To Eating Right & Healthy! Writing in a simple, yet highly entertaining way, author Breon Williams manages to convey the importance of a healthy lifestyle in a way any child would love. Full of witty rhymes and beautiful illustrations that teach about the benefits of colorful fruits and vegetables, Eat More Colors is a great way to teach your children how to eat healthy and naturally - from a very young age! Dozens Of Pages Full Of Wonderfully Cute Children's Illustrations Even if your little angel is too young to read, this doesn't mean they can't benefit from this wonderful educational children's book. Filled cover to cover with colorful, beautifully drawn sketches and illustrations, Eat More Colors is a great book you can enjoy even with your toddler, teaching them about various shapes, different colors, fruits, vegetables, and more! A Great Educational & Fun Gift Idea For Young Children If you're looking for a fun and educational gift for a little boy or girl, well, you've just found it! This amazing children's book would make a great present any kid and parent would love! So, What Are You Still Waiting For? Order your own Copy Of Eat More Colors Right Away! Just Click "Add To Cart" & Teach Your Little Ones All About Healthy Eating & Living!
Download or read book What Color is Your Smoothie written by Britt Brandon and published by Simon and Schuster. This book was released on 2012-02-18 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating the recommended five servings of fruits and vegetables isn't always easy. Even if you do, you still might not be getting the wide range of vitamins and minerals you need. Each color group of fruits and vegetables offers different beneficial effects, so to get these essential nutrients, you have to eat the rainbow! What Color Is Your Smoothie? helps you do just that. Inside, you'll find delicious, easy-to-make recipes, such as: Sparkling Strawberry Smoothie—bright red strawberries are packed with vitamin C. They also contain heart-healthy omega-3 fatty acids and belly-filling fiber. Clever Carrots and Spice—orange carrots are full of beta-carotene, which helps prevent cancer, arthritis, and cardiovascular disease Pineapple Banana Cream—yellow bananas are rich in carotenoids, which can decrease the likelihood of lung cancer Spicy Spinach Smoothie—dark green veggies contain phytochemicals, which can protect your eyes by keeping your retinas strong Blueberry Blastoff Smoothie—blue and purple foods contain flavonoids, which help prevent short-term memory loss With more than 300 colorful, vitamin-packed smoothies to choose from, you'll blend, smooth, and shake your way to a healthy new you!
Download or read book Fantastic Food Why To Eat It written by Lyn Sharkey and published by Austin Macauley Publishers. This book was released on 2023-12-08 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that good food can help us to be in a good mood? Everything that we put into our mouth has the power to make us feel better or worse – and we are not talking about a temporary sugar high! We are talking about feeling stronger and more energetic. Lyn collaborated with her eleven-year-old “god-phew” Nathan, to try out some recipes which young people will enjoy, and hopefully encourage them to get into the kitchen and develop a great relationship with whole food. “My nephew Nathan and I worked hard on trying out some recipes in this book that he enjoyed making and eating. So, we hope that you give us a chance to prove to you that eating more natural foods is not only healthier for you but is tasty too. We are not saying that you can’t have the odd takeaway – heaven forbid! However, if you eat better MOST of the time, you will discover that your body will work better for you, and that includes your brain and how you feel about yourself. We eat food at least three times every day, so shouldn’t we know more about what we are putting into our mouths? We challenge you to read this book and find out for yourself!” Lyn & Nathan
Download or read book Let s Start the Music written by Amy Brown and published by American Library Association. This book was released on 2014 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music programs have been scaled back or eliminated altogether from the curricula of many schools. Luckily, storytimes offer ideal opportunities for music and songs. In this collection of easy-to-use, easy-to-adapt library programs for children in grades K-3, Brown connects songs and musical activities directly to books kids love to read. Offering several thematic programs, complete with stories, songs, and flannelboard and other activities, her book includes Music activities, lists of music-related books, mix-and-match activities, and additional web resources Terrific tips on how to teach songs to young children Ways to develop original songs and rhythms to enliven children’s books Even if you can’t carry a tune in a bushel basket, this handy resource has everything you need to start the music in your storytimes.
Download or read book The Rainbow Diet written by Deanna Minich and published by Red Wheel/Weiser. This book was released on 2017-12-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nutritionist and health expert, Dr. Deanna Minich, introduces a cutting-edge path to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements. This is an easy-to-follow guide to the food and supplements we need to achieve an inner rainbow of optimal health"--
Download or read book Optimal Health with Parkinson s Disease written by Monique L. Giroux, MD and published by Springer Publishing Company. This book was released on 2015-11-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safely integrate complementary, alternative, and lifestyle medicine with conventional medicine in the treatment of Parkinsonís disease. For many with Parkinsonís disease, adding complementary, alternative, and lifestyle therapies to a care plan can result in symptom relief and a higher quality of life without compromising conventional treatment. Written by a board-certified neurologist and expert in mind-body medicine, Optimal Health with Parkinsonís Diseaseprovides a thorough and up-to-date guide to a variety of therapies so that you and your health care team can make informed decisions to help you achieve optimal health. Key Features: Learn the benefits of a holistic approach Find effective, low risk therapies for symptom relief such as tremor, muscle rigidity, depression, constipation, and insomnia Understand the pros and cons of popular diet and exercise approaches Determine which integrative therapies are best for you Personalize your treatment plan to help meet your goals
Download or read book Fearless Feeding written by Jill Castle and published by John Wiley & Sons. This book was released on 2013-04-12 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to understanding and improving any child's eating habits This comprehensive nutrition guide gives parents the tools for encouraging kids of any age on the path to healthy eating. Pediatric nutrition experts Castle and Jacobsen simplify nutrition information, describe how children's eating habits correspond to their stage of development, provide step-by-step feeding guidance, and show parents how to relax about feeding their kids and get healthy meals on the table fast. Prepares parents by explaining what to expect at different stages of growth, whether it be picky eating, growth spurts or poor body image Helps parents work through problems such as food allergies, nutrient deficiencies and weight management, and identifying if and when they need to seek professional help Empowers parents to take a whole-family approach to feeding including maximizing their own health and well-being Offers fun, easy recipes parents can make for, and with, kids Fearless Feeding translates complicated nutrition advice into simple feeding plans for every age and stage that take the fear out of feeding kids.
Download or read book Nutrition Education written by Isobel Contento and published by Jones & Bartlett Learning. This book was released on 2010-10-22 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The role of nutrition education is to address the numerous personal and environmental influences on food choices and assist individuals in practicing healthy behaviors. Nutrition Education, Second Edition provides students with a simple, straightforward model to easily design effective nutrition education. Using a six-step process, it integrates theory, research, and practice, providing advice on designing, implementing, and evaluating theory-based nutrition education.
Download or read book Move Play and Learn with Smart Steps written by Gill Connell and published by Free Spirit Publishing. This book was released on 2016-08-10 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build the body-brain connection with step-by-step activities that help children develop physical, cognitive, social, and emotional foundations for early learning and school readiness. Early childhood educators will find clear information on creating the move-to learn environment, managing safety, and optimizing the connections between language development, movement, and readiness for formal learning. An observational tool lets teachers pinpoint children’s specific developmental stages and assess progress. The easy-to-follow, full-color format includes diagrams and photos along with teaching tips to advance and automate children’s foundational physical capabilities while providing incremental challenge. Grounded in best practices and current research, Move, Play, and Learn with Smart Steps is both a hands-on resource for any classroom teacher, care provider, or parent and an ideal tool for coaches, mentors, and professional development trainers. Digital content includes customizable forms from the book.
Download or read book Human Biology written by Daniel D. Chiras and published by Jones & Bartlett Learning. This book was released on 2013-11-11 with total page 1168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for the undergraduate, non-science major, the thoroughly updated eighth edition of Human Biology, continues to present the latest information on the structure, function, health, and disease of the human body, while maintaining the central organizational theme of homeostasis. This acclaimed text explores the world from the cellular level, followed by a look at tissues and organs, and then moves on to a discussion of humans as organisms within a complex evolutionary and ecological environment. Dr. Chiras discusses the scientific process in a thought-provoking way that challenges students to become deeper, more critical thinkers. The focus on health and homeostasis allows students to learn key concepts while also assessing their own health needs and learning how to implement a healthy lifestyle.
Download or read book Human Biology written by Daniel Chiras and published by Jones & Bartlett Learning. This book was released on 2012 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for the introductory human biology course, the Seventh Edition of Chiras' acclaimed text maintains the original organizational theme of homeostasis presented in previous editions to present the fundamental concepts of mammalian biology and human structure and function. Chiras discusses the scientific process in a thought-provoking way that asks students to become deeper, more critical thinkers. The focus on health and homeostasis allows students to learn key concepts while also assessing their own health needs. An updated and enhanced ancillary package includes numerous student and instructor tools to help students get the most out of their course!
Download or read book The Rainbow Juice Cleanse written by Ginger Southall and published by Running Press Adult. This book was released on 2015-03-29 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rainbow Juice Cleanse is a revolutionary program that employs the nutritious, healing properties of a rainbow of vegetables to kick start weight loss and improve overall health. While most juicing books include recipes for high-sugar fruits, Dr. Ginger explains that most fruits can actually ruin a detox for people looking to lose weight or for anyone who has diabetes or blood sugar issues. Instead, Dr. Ginger shows readers how to properly "shop the rainbow" of produce with a plan that entails consuming red, orange, yellow, green, blue, indigo, and violet fresh, raw, organic juices. In just seven days, readers will detoxify their bodies and lose up to seven pounds of fat! Each day of the program focuses on a different color of the rainbow, ensuring the best possible nutrition profile and guaranteeing positive results. By "drinking the rainbow," readers will shed pounds and experience anti-aging, renewed energy, and a better balanced body. Also included are 50 food and juicing recipes and 20 full-color photos.
