Download or read book It s Great to Suck at Something written by Karen Rinaldi and published by Atria Books. This book was released on 2019-05-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how the freedom of sucking at something can help you build resilience, embrace imperfection, and find joy in the pursuit rather than the goal. What if the secret to resilience and joy is the one thing we’ve been taught to avoid? When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Something you’re really, really bad at, but that brought you joy? Odds are, not recently. As a sh*tty surfer and all-around-imperfect human Karen Rinaldi explains in this eye-opening book, we live in a time of aspirational psychoses. We humblebrag about how hard we work and we prioritize productivity over play. Even kids don’t play for the sake of playing anymore: they’re building blocks to build the ideal college application. But we’re all being had. We’re told to be the best or nothing at all. We’re trapped in an epic and farcical quest for perfection. We judge others on stuff we can’t even begin to master, and it’s all making us more anxious and depressed than ever. Worse, we’re not improving on what really matters. This book provides the antidote. (It’s Great to) Suck at Something reveals that the key to a richer, more fulfilling life is finding something to suck at. Drawing on her personal experience sucking at surfing (a sport she’s dedicated nearly two decades of her life to doing without ever coming close to getting good at it) along with philosophy, literature, and the latest science, Rinaldi explores sucking as a lost art we must reclaim for our health and our sanity and helps us find the way to our own riotous suck-ability. She draws from sources as diverse as Anthony Bourdain and surfing luminary Jaimal Yogis, Thich Nhat Hanh, and Jean-Paul Sartre, among many others, and explains the marvelous things that happen to our mammalian brains when we try something new, all to discover what she’s learned firsthand: it is great to suck at something. Sucking at something rewires our brain in positive ways, helps us cultivate grit, and inspires us to find joy in the process, without obsessing about the destination. Ultimately, it gives you freedom: the freedom to suck without caring is revelatory. Coupling honest, hilarious storytelling with unexpected insights, (It’s Great to) Suck at Something is an invitation to embrace our shortcomings as the very best of who we are and to open ourselves up to adventure, where we may not find what we thought we were looking for, but something way more important.

Download or read book Kook written by Peter Heller and published by Simon and Schuster. This book was released on 2010-07-13 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: With grit, poetry, and humor, Peter Heller, acclaimed author of The River and The Whale Warriors recounts his remarkable journey of discovery—of surfing, an entirely new challenge; of the ocean’s beauty and power; of the strange surf subculture; of love; and, most of all, of how to seek adventure while crafting a meaningful life. Author of the New York Times bestselling novel The Dog Stars Winner of the National Outdoor Book Award for Literature Having resolved to master a big-hollow wave—that is, to go from kook (surfese for beginner) to shredder—in a single year, Heller travels from Southern California down the coast of Mexico in the company of his girlfriend and the eccentric surfers they meet. Exuberant and fearless, Heller explores the technique and science of surfing the secrets of its culture, and the environmental ravages to the stunning coastline he visits. As Heller plumbs the working of his own heart and finds joy in both love and surfing, he affords readers vivid insight into this fascinating world, with all of its perils and pleasures, its absurdity and wonder. Exhilarating, entertaining, and moving, Kook is a love story between a man and his surfboard, a man and his girlfriend, a not-so-old man and the sea.

Download or read book Rockaway written by Diane Cardwell and published by Mariner Books. This book was released on 2020 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational story of one woman learning to surf and creating a new life in gritty, eccentric Rockaway Beach Unmoored by a failed marriage and disconnected from her high-octane life in the city, Diane Cardwell finds herself staring at a small group of surfers coasting through mellow waves toward shore--and senses something shift. Rockaway is the riveting, joyful story of one woman's reinvention--beginning with Cardwell taking the A Train to Rockaway, a neglected spit of land dangling off New York City into the Atlantic Ocean. She finds a teacher, buys a tiny bungalow, and throws her not-overly-athletic self headlong into learning the inner workings and rhythms of waves and the muscle development and coordination needed to ride them. As Cardwell begins to find her balance in the water and out, superstorm Sandy hits, sending her into the maelstrom in search of safer ground. In the aftermath, the community comes together and rebuilds, rekindling its bacchanalian spirit as a historic surfing community, one with its own quirky codes and surf culture. And Cardwell's surfing takes off as she finds a true home among her fellow passionate longboarders at the Rockaway Beach Surf Club, living out "the most joyful path through life." Rockaway is a stirring story of inner salvation sought through a challenging physical pursuit--and of learning to accept the idea of a complete reset, no matter when in life it comes.

Download or read book Let s Go Central America 9th Edition written by Let's Go Inc. and published by Macmillan. This book was released on 2004-12-13 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised and updated, Let's Go: Central America is your comprehensive guide to Belize, Guatemala, Honduras, El Salvador, Nicaragua, Costa Rica, and Panama. Our forty-five years of travel savvy deliver the practical facts you need to navigate this quickly changing area. This edition boasts expanded coverage of local and indigenous culture, beaches, and the outdoors. More listings of Spanish schools and volunteer opportunities help travelers extend their stays, get involved, and make a difference. So, whether you'd rather explore the rich biodiversity of a mangrove reserve in Monterrico or converge on a sprawling Latin-style rodeo in Managua, Let's Go is the only guide you'll need.

Download or read book Tuck Yourself In written by Ginger Clark and published by Balboa Press. This book was released on 2013-03 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Access the deep source of wisdom you already have for greater self-soothing, presence, and aliveness. Awaken to your "bodyself voice" through three listening practices. Often delightful, sometimes poignant, and always informative, bodyself "messages" are your unique guide. Discover how: - Exercises make this material come alive as you read - Examples from the author's own experience speak to your interest - Experiments can help you sleep better tonight Discover how to soften your resistance to slowing down and taking care of yourself. Experience how change occurs by embracing the sensory moment. Trade energy-depleting addictions for energy-enhancing Goldilocks moments of getting it "just right"! Balance Let's Go! doing with Let Go being. This bodymindful approach can enrich every aspect of your life, from eating and exercising to engaging with others. "Learning how to self-soothe, re-center, or 'tuck yourself in' during difficult moments is an important skill that few of us learned to do in an optimal way as we grew up. Dr. Ginger Clark has written a fascinating approach on how to develop this crucial skill for your own moments of discomfort, or to help those you care about. Her approach combines her background as a therapist, her knowledge of body-mind-spirit methods, and her vulnerability and courage as a human being who has worked hard for many years to find self-soothing and re-centering steps that are effective and do-able for people from all walks of life." -Leonard Felder, PhD, author of Here I Am: Using Jewish Spiritual Wisdom to Become More Present, Centered, and Available for Life

Download or read book Surfing written by Peter Diel and published by Meyer & Meyer Verlag. This book was released on 2008 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to surfing offers information on the origins of the sport, essential equipment, techniques, and the best surfing locations in the United States, Hawaii, Australia, and Europe.

Download or read book Let s Go California 10th Edition written by Let's Go Inc. and published by Macmillan. This book was released on 2004-12-13 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised and updated, Let's Go: California is your insider's guide to the Golden State. Let's Go's forty-five years of travel savvy deliver the practical facts you'll need, from navigating L.A.'s freeways to finding the hottest nightlife. Expanded coverage of national parks, beaches, hiking, and skiing get you out of the city, while listings in the alternatives to tourism chapter show you how to make a difference or become a movie star. Whether you'd rather trek Yosemite's backcountry trails or sample California cuisine in Berkeley's gourmet ghetto, Let's Go can lead the way.

Download or read book Let s Go Hawaii 4th Edition written by Let's Go Inc. and published by Macmillan. This book was released on 2006-11-28 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hawaii has been billed as the American tropical paradise since the 1950s. The beauty of the trails, verdant wilderness, and cliffs of Kauai, the oldest and arguably most majestic island is unrivalled. Compiled by students, this guide provides insider tips and information for the socially conscious traveller.

Download or read book Let My People Go Surfing written by Yvon Chouinard and published by Penguin. This book was released on 2016-09-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Wonderful . . . a moving autobiography, the story of a unique business, and a detailed blueprint for hope." —Jared Diamond, Pulitzer Prize-winning author of Guns, Germs, and Steel In this 10th anniversary edition, Yvon Chouinard—legendary climber, businessman, environmentalist, and founder of Patagonia, Inc.—shares the persistence and courage that have gone into being head of one of the most respected and environmentally responsible companies on earth. From his youth as the son of a French Canadian handyman to the thrilling, ambitious climbing expeditions that inspired his innovative designs for the sport's equipment, Let My People Go Surfing is the story of a man who brought doing good and having grand adventures into the heart of his business life-a book that will deeply affect entrepreneurs and outdoor enthusiasts alike.

Download or read book Surf Like a Girl written by Rebecca Heller and published by Three Rivers Press (CA). This book was released on 2005 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get in a Surfer State of Mind Whether you live near the ocean or can only dream about being out in the water, you can achieve those sun-kissed locks and cheeks, that stellar physique, and the no-holds-barred spirit of the quintessential surfer girl. Get in the swim with this one-of-a-kind guide to all things surfer, which will answer your questions, including: -How can you find a surf break that's right for you? -Why wear a leash and what does it mean to be goofy footed? -How early in the morning do you really need to get out there? -Can you surf without wrecking a fresh pedicure? -What should you say to a hottie pulling a hang ten? -How do you find a cute bikini that won't fall off when you get worked in the water? "Surf Like a Girl covers all the basics: how to ride the waves, what to wear, safety and etiquette, and loads of advice for the landlocked surfer girl. It's a perfect resource, whether you're about to paddle out and catch a wave or you just want to look like you pulled a wicked cutback.

Download or read book Surf Nation written by Alex Wade and published by Simon and Schuster. This book was released on 2008-09-04 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: If golf is the new football, then surfing must be the new golf. People are flocking to the sport in record numbers, often defying the unforgiving British climate to make the best of what can be some world-class waves. But is it all just surf dudes in VW camper vans heading down for a week's hell-raising in Newquay? Or is the sport attracting a wider range of addicts, often eschewing the established beaches in pursuit of a more solitary, and sometimes more dangerous, goal? In SURF NATION: IN SEARCH OF THE FAST LEFTS AND HOLLOW RIGHTS OF BRITAIN AND IRELAND, Alex Wade takes the pulse of these islands' surfing credentials, and finds a growing army of devotees as well as some stunning locations. A witty and engaging mix of travelogue, reportage and guide to where to find the best breaks, SURF NATION reveals Britain and Ireland to be not just a growing hotbed of surfers but a surf destination of real credibility.

Download or read book Surf Diva written by Izzy Tihanyi and published by Houghton Mifflin Harcourt. This book was released on 2005 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founders of a surf school for women provide both a practical how-to guide to the sport of surfing and a witty look at the surfing lifestyle, integrating advice from professional surfers and tips on how to stay safe while having fun.

Download or read book Sweetness and Blood written by Michael Scott Moore and published by Rodale Books. This book was released on 2011-05-26 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did an obscure tribal sport from precolonial Hawaii—one that was nearly eliminated by Christian missionaries—jump oceans to California and Australia? And how did it become such a worldwide passion, even in places where the surf may be excellent but the society is highly conservative or superstitious about the sea? In Sweetness and Blood—a brilliantly written travel adventure—journalist (and surfer) Michael Scott Moore visits unlikely surfing destinations—Israel and the Gaza Strip, West Africa, Great Britain, Germany, Indonesia, Japan, Cuba, and Morocco—to find out. Whether he is connecting eccentric surf legend Doc Paskowitz to the Arab-Israeli conflict, trying to deconstruct the terrorist bombing in a nightclub in Bali, or being chased by the German police while surfing a river break in Berlin, Moore masterfully weaves together politics, culture, history, and surfing to create a book like no other.

Download or read book Let s Go Hawaii 5th Edition written by Let's Go Inc. and published by Macmillan. This book was released on 2008-11-25 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with travel information, including more listings, deals, and insider tips: CANDID LISTINGS of hundreds of places to eat, sleep, and surf like a local RELIABLE MAPS and directions to help you navigate the islands Rewarding VOLUNTEER OPPORTUNITIES in ecological and cultural conservation STUDY ABROAD to learn about volcanology, indigenous languages, and exotic species INSIDER TIPS on saving money and finding aloha EXTENSIVE BEACH COVERAGE, from the sickest surf spots to the most breathtaking sunsets HIDDEN TREASURES, from roadside shave ice stands to deserted beaches

Download or read book The Surfboard Book written by Sean McCagh and published by McCagh O'Neill Pty td. This book was released on 2013 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Design Drives Performance Have you ever wondered how changing design will effect the performance of a surfboard, wanted to really understand what your shaper, surf shop or mates are talking about when they discuss bottom curve or rocker, or more importantly why a particular surfboard goes really well or struggles to perform in some situations? The Surfboard Book includes advice stories and design details from some of the most experienced and credible subject experts in the history of the surfboard in Simon Anderson, Dick Brewer, Steve Lis and Bob McTavish: each are known not only as surfboard shapers and designers but as innovators with a combined design experience approaching 200 years. The Surfboard Book explains: elements of surfboard shape and their effects on performance construction types: from traditional to modern sandwich construction important material properties including environmental issues basic types or classes of surfboard and how they perform how to go about choosing or specifying your next surfboard

Download or read book Surfing Illustrated written by John Robison and published by McGraw Hill Professional. This book was released on 2010-04-16 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert instruction you need to take your skills from kook to boss Author John Robison uses hundreds of pictures--comical, cartoon-like drawings--to clearly illustrateevery aspect of surfing: wave dynamics, riding techniques,etiquette, logistics, and more. This entertaining,easy-to-understand visual presentation makes it easyfor you to pick up his techniques and use themon the waves. Robison covers every aspect of thesport, from paddling out through the surf zone andcatching and riding that first wave to nose riding, acrobatics,shortboard riding, and to equipment repairs.

Download or read book Catch a Wave written by Peter Ames Carlin and published by Rodale. This book was released on 2007-06-26 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brian Wilson was the visionary behind America's most successful and influential rock band. As the leader of the Beach Boys, he sold 100 million records and built a catalog of songs that continues to define the sound and feel of American popular music. Healso became one of the culture's most mysterious and tragic figures--but after spending years lost in a wilderness of despair, Wilson has fought his way back to productivity. Now journalist Carlin, who conducted in-depth interviews with dozens of sourcesand listened to hundreds of hours of unreleased studio recordings and live music, tells a uniquely American story of the band, the music, and the culture the Beach Boys both sang about and helped create.--From publisher description.