Download or read book The Brave Athlete written by Simon Marshall and published by VeloPress. This book was released on 2017-06-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated “positive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? Why do I have thoughts and feelings I don’t want? I wish I felt more like an athlete. I don’t think I can. I don’t achieve my goals. Other athletes seem tougher, happier, and more badass than me. I feel fat. I don’t cope well with injury. People are worried about how much I exercise. I don’t like leaving my comfort zone. When the going gets tough, the tough leave me behind. I need to harden the f*ck up. I keep screwing up. I don’t handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.

Download or read book Leslie written by Kathi S. Barton and published by World Castle Publishing, LLC. This book was released on 2021-10-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leslie Golden and his five brothers were the first of their kind. Born leopards, they were blessed with the magic of being the first leopard shifters. Morgan, their mother by proxy, raised them to blend in with humans and to be good men. Blessed with immortality, they all lived together on Morgan’s Leap, a sanctuary for all nature. Venetia had been thrown from a vehicle and left for dead at the edge of the Golden’s property. When found by the Goldens, she couldn’t remember what had happened to her. It didn’t take long for Leslie to realize who Venita was to him. Everything was happening so fast to him and all his brothers. Now, a car crash at the edge of their property left them with three kids to raise. Then it hit him all at once. He had a mate, and he was a father… What else would be in store for his new family?

Download or read book Bred In The Bone written by Leslie S. Talley and published by Leslie S. Talley. This book was released on with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bred In The Bone By Leslie S. Talley In this sequel to Make Old Bones Otis, Clarice, and Miss Letty act as exchange innkeepers at Castle Keep in St. Augustine, Florida. Castle Keep, built of timbers from a shipwreck, has a disturbing history which carries over to the present. Recently a series of break-ins by a homeless man and the sound of chains dragging in the attic complicate matters. Miss Letty and Clarice visit the original plantation site where Clarice discovers a skeleton in the icehouse. In addition, they find the burned body of the homeless man in a dragon sculpture, causing them to make connections among disparate events separated by over a century. Add to the mix a psychic, an African-American journalism student, the Donner wedding party, Florida Gators, two snobbish Southerners, father and son mural painters, an obstreperous Cavalier King Charles spaniel named Charles Dickens, and an obnoxious, but, unwittingly, helpful twelve-year-old named Beddington.

Download or read book Slater s late Pigot Co s Royal National Commercial Directory and Topography of Scotland written by Isaac Slater and published by . This book was released on 1860 with total page 1662 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Carnage 2 written by Lesley Jones and published by Createspace Independent Publishing Platform. This book was released on 2014-07-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your world, your life and all of your hopes and dreams for the future are ripped out from under you, how do you go on? Death without dying is not only the most painful kind of death, it's also the most painful kind of life and I don't know if I'm strong enough to live it. I spend my lonely days and nights trying to make sense of what my life has become. Do I have the strength to move forward into the light, or should I just let the darkness take me? I'm Georgia Rae Layton McCarthy and this is the story of me, just me. You're no longer a part of an us, it's just me. Alone. By myself.

Download or read book Inside Mrs B s Classroom written by Leslie Baldacci and published by McGraw Hill Professional. This book was released on 2003-08-22 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: A respected journalist turned-teacher reveals what's really happening in America's schools In 1999, Chicago Sun-Times veteran Leslie Baldacci left her prestigious, twenty-five year career to teach at a public school in one of Chicago's roughest South Side neighborhoods. As she later commented, "I thought I knew rough. I thought I had answers. I didn't know jack." But Baldacci never looked back, and the result is Inside Mrs. B's Classroom, a compelling, first-hand narrative from the trenches of the inner-city school system that addresses one of society's most critical issues from gritty, daily personal experience. An expert on Chicago's massive education reform efforts even before she turned in her press credentials, Baldacci adds an informed, intellectual layer to this insightful, engaging work. In an era in which many people talk about wanting to make a difference, Baldacci has done so. Here she shares the whole picture, from the unrealistic expectations to the surprises--good and bad--that make up education today. Above all, she shows how an individual can, did--and continues to--make a difference in the lives of American children.

Download or read book Leslie written by Omar Tyree and published by Simon and Schuster. This book was released on 2003-08-04 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the "New York Times" bestselling author and winner of the 2001 NAACP Award for Outstanding Fiction comes a gripping story of a promising young college student with dreams and ambitions far darker than anyone could have imagined.

Download or read book She s Got The Look written by Leslie Kelly and published by Harlequin. This book was released on 2008-03-01 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: *

Download or read book A List Angels written by Zack O'Malley Greenburg and published by Little, Brown. This book was released on 2020-03-10 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Hollywood cashed in on the latest tech boom-and changed the face of Silicon Valley. When Ashton Kutcher first heard about 50 Cent's nine-figure Vitaminwater windfall in 2007, the actor realized he'd been missing out. He soon followed the rapper's formula-seeking equity instead of cash for endorsement deals-but with a twist: as the first person to top 1 million Twitter followers, Kutcher leveraged his social reach to accumulate stakes in a vast range of user-hungry tech startups. A decade later, Kutcher is perhaps the brightest in a firmament of star investors from Beyoncé and Jay-Z to Jennifer Lopez and Alex Rodriguez. Bartering credibility and connections in exchange for early (and often discounted) access to the world's most coveted investment opportunities, this diverse group changed the face of venture capital while amassing portfolios packed with companies like Airbnb, Spotify, and Uber. But how did two once-dissonant universes-Silicon Valley and Hollywood-become intertwined? Forbes senior editor Zack O'Malley Greenburg told the first chapter of Kutcher's transformation for the magazine's cover story in 2016. Now he offers a lively, page-turning account of how this motley crew of talent managers, venture capitalists, and celebrities helped the creative class forge a brand-new blueprint for generational wealth. Through extensive reporting and exclusive interviews with more than 100 key players-including Shaq, Nas, Joe Montana, Sophia Bush, Steve Aoki, Tony Gonzalez, and dozens of behind-the-scenes power brokers-Greenburg sheds light on the unlikely group that fundamentally transformed the value of fame.

Download or read book The Chickenshit Club written by Jesse Eisinger and published by Simon and Schuster. This book was released on 2017-07-11 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 Excellence in Financial Journalism Award From Pulitzer Prize–winning journalist Jesse Eisinger, “a fast moving, fly-on-the-wall, disheartening look at the deterioration of the Justice Department and the Securities and Exchange Commission…It is a book of superheroes” (San Francisco Review of Books). Why were no bankers put in prison after the financial crisis of 2008? Why do CEOs seem to commit wrongdoing with impunity? The problem goes beyond banks deemed “Too Big to Fail” to almost every large corporation in America—to pharmaceutical companies and auto manufacturers and beyond. The Chickenshit Club—an inside reference to prosecutors too scared of failure and too daunted by legal impediments to do their jobs—explains why in “an absorbing financial history, a monumental work of journalism…a first-rate study of the federal bureaucracy” (Bloomberg Businessweek). Jesse Eisinger begins the story in the 1970s, when the government pioneered the notion that top corporate executives, not just seedy crooks, could commit heinous crimes and go to prison. He brings us to trading desks on Wall Street, to corporate boardrooms and the offices of prosecutors and FBI agents. These revealing looks provide context for the evolution of the Justice Department’s approach to pursuing corporate criminals through the early 2000s and into the Justice Department of today, including the prosecutorial fiascos, corporate lobbying, trial losses, and culture shifts that have stripped the government of the will and ability to prosecute top corporate executives. “Brave and elegant…a fearless reporter…Eisinger’s important and profound book takes no prisoners” (The Washington Post). Exposing one of the most important scandals of our time, The Chickenshit Club provides a clear, detailed explanation as to how our Justice Department has come to avoid, bungle, and mismanage the fight to bring these alleged criminals to justice. “This book is a wakeup call…a chilling read, and a needed one” (NPR.org).

Download or read book Dear Diary written by Lesley Arfin and published by Vice Books. This book was released on 2007 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lesley Arfin kept a diary during the apocalypse that was her adolescence, chronicling her depression from being bullied in the 10th grade and her discovery of heroin. Lesley told her diary everything. Now in her 20s, Lesley has returned to her journal and added new comments that only an adult looking back on their own life can perceive. Most of these are in the vein of What the hell was I talking about?' Lesley's hilarious updates remind readers how heavy it all seemed back then and how irrelevant it all really is in the face of adulthood.'

Download or read book The Detective s Daughter written by Lesley Thomson and published by Bloomsbury Publishing. This book was released on 2013-05-01 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: As winter closes its grip on snow-bound London, a cleaner determines to solve the case that her detective father never could. A Kindle number one bestseller. It was the murder that shocked the nation. Kate Rokesmith, a young mother, walked to the banks of the Thames with her three-year-old son. She never came home. For three decades, the case file has lain, unsolved, in the corner of an attic. Until the detective's daughter, Stella Darnell, starts to clear out her father's house after his death... Reviews for The Detective's Daughter: 'A haunting novel about loss and reconciliation, driven by a simple but clever plot' Sunday Times 'This book has a clever mystery plot – but its excellence is in the characters, all credible and memorable, and in its setting in a real West London street, exactly described' Literary Review 'A thoughtful, well-observed story... It reminded me of Kate Atkinson' Scott Pack 'A cerebral thriller... Evokes chills from more than just the frigid winter nights' Forward Reviews Magazine 'Lesley Thomson gets better and better' Ian Rankin

Download or read book How Hollywood Projects Foreign Policy written by S. Totman and published by Springer. This book was released on 2009-10-26 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines US foreign policy toward the so-called 'rogue states' and the products of the Hollywood film industry in relation to these states, which promises to make a significant contribution to our understanding of the 'soft power' that is popular culture.

Download or read book I Love My Job But It s Killing Me written by Lesley Moffat and published by Morgan James Publishing. This book was released on 2020-01-07 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Love My Job But It’s Killing Me is the step-by-step guide teachers need to get back to the career they love without compromising their health any longer. I Love My Job But It’s Killing Me is a no-nonsense and practical guide to help get teachers started today on the path to improved health and more energy, so they can get back their career – and their life. Within I Love My Job But It’s Killing Me, teachers learn techniques that will: Improve their ability to fall and stay asleep Reduce brain fog and exhaustion brought on by stress Eliminate or greatly minimize aches and pains that interfere with daily work Help them reclaim the energy needed to support their work and family life Gives concrete steps to take when it feels like it’s all falling apart

Download or read book Another Fucking Shit List written by Crazy Tired Beetches and published by Independently Published. This book was released on 2018-11-28 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect funny or gag gift for the tired woman in your life. Book features: Weekly planner pages Sunday through Saturday. Lined, corresponding pages with areas to include "This Week's Shit List" and "Other Important Shit to Remember." This journal is designed as a funny gift to help an overstressed friend find a way to laugh at the crazy and hectic days of motherhood, work and life in general, while keeping track of their daily activities (the cause of their stress)! 150 pages. 6" x 9" soft cover. Part of our "Cuss Words Make Me Happy" Series of journals and planners! Visit our author page for more funny gag gift options for your best friends and women in your life!

Download or read book The Valiant written by Lesley Livingston and published by Penguin. This book was released on 2017-02-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Princess. Captive. Gladiator. Always a Warrior. Fallon is the daughter of a proud Celtic king and the younger sister of the legendary fighter Sorcha. When Fallon was just a child, Sorcha was killed by the armies of Julius Caesar. On the eve of her seventeenth birthday, Fallon is excited to follow in her sister's footsteps and earn her place in her father's war band. She never gets the chance. Fallon is captured and sold to an elite training school for female gladiators—owned by none other than Julius Caesar himself. In a cruel twist of fate, the man who destroyed Fallon’s family might be her only hope of survival. Now, Fallon must overcome vicious rivalries, deadly fights in and out of the arena, and perhaps the most dangerous threat of all: her irresistible feelings for Cai, a young Roman soldier and her sworn enemy. A richly imagined fantasy for fans of Sarah J. Maas and Cinda Williams Chima, The Valiant recounts Fallon’s gripping journey from fierce Celtic princess to legendary gladiator and darling of the Roman empire.

Download or read book The Feminine Mistake written by Leslie Bennetts and published by Hachette Books. This book was released on 2007-04-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women are constantly being told that it's simply too difficult to balance work and family, so if they don't really "have to" work, it's better for their families if they stay home. Not only is this untrue, Leslie Bennetts says, but the arguments in favor of stay-at-home motherhood fail to consider the surprising benefits of work and the unexpected toll of giving it up. It's time, she says, to get the message across -- combining work and family really is the best choice for most women, and it's eminently doable. Bennetts and millions of other working women provide ample proof that there are many different ways to have kids, maintain a challenging career, and have a richly rewarding life as a result. Earning money and being successful not only make women feel great, but when women sacrifice their financial autonomy by quitting their jobs, they become vulnerable to divorce as well as the potential illness, death, or unemployment of their breadwinner husbands. Further, they forfeit the intellectual, emotional, psychological, and even medical benefits of self-sufficiency. The truth is that when women gamble on dependancy, most eventually end up on the wrong side of the odds. In riveting interviews with women from a wide range of backgrounds, Bennetts tells their dramatic stories -- some triumphant, others heartbreaking. The Feminine Mistake will inspire women to accept the challenge of figuring out who they are and what they want to do with their lives in addition to raising children. Not since Betty Friedan has anyone offered such an eye-opening and persuasive argument for why women can -- and should -- embrace the joyously complex lives they deserve.