Download or read book Lean and Lovin it written by Don Mauer and published by Houghton Mifflin. This book was released on 1996 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: the fat and permanently losing more than 100 pounds in the bargain. The result is Lean and Lovin' It, over 200 delicious, low-fat recipes that are Mauer's personal favorites. Each recipe comes with nutritional analysis for dieters watching calories, fat, and sodium intake. Illustrations.
Download or read book Living Lean and Loving it written by Eve Lowry and published by Mosby. This book was released on 1988 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This cookbook is intended for the accomplished or beginning cook who wants to serve his/her family less fat and more whole ingredients. The introduction contains a weight control section which discusses how to achieve permanent weight loss. The introduction includes material on topics from lean diets for children, proper intakes of fiber and sodium. Special calorie and nutrition charts illustrate the fat, protein and carbohydrate percentages of calories and percentage of U.S. recommended daily allowances of nutrients in each serving of each recipe. Illustrations and a metric conversion table are also included.
Download or read book The Complete Idiot s Guide to Grilling written by Don Mauer and published by Penguin. This book was released on 2006-04-04 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert Don Mauer walks barbeque novices through the basic techniques of grilling, from building a fire (for charcoal grills) to getting the heat just right (for gas grills). With tips and 250 recipes, grillers will learn to manage their grill space and heating zones like a pro while surprising family and guests with everything from tasty hamburger basics to fantastic fish and veggies.
Download or read book Lovin You written by Lyssa Cole and published by Lyssa Cole Books. This book was released on 2020-05-28 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book one of this interconnected series starts with a mind blowing love that changes the course of their lives forever… Some love consumes you, some love destroys you, and some never lets you go. I should’ve known better, should’ve seen it coming. Yet I listened to my heart and fell for him anyway. My life is only beginning. A new school in a new city- my dreams within reach. And then I met a hot musician and my world spun in a different direction. As much as I wanted to, I couldn’t stay away. Nor did he let me. His love was sweet and irresistible. He showed me the city I loved, the music I craved, the words I needed, and the power of believing in myself. He drew me into his world and down we fell. Until it all became too much. Until I knew I had to make the hardest decision of my life. I had to walk away. *Warning- Ends on a cliffhanger, Series must be read in order.
Download or read book This is Lean written by Niklas Modig and published by CENTRAL BOOKS. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is relevant to any kind of business and is currently being used by a number of multi-national companies, including AstraZeneca, Ericsson, Scania and Volvo.
Download or read book Thin for Life written by Anne M. Fletcher and published by Houghton Mifflin Harcourt. This book was released on 2003-03-31 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The completely revised and updated national bestseller. “You can lose weight on any diet, but if you want to keep it off, read Thin for Life, 2nd Edition.”—Shape In this new edition of the acclaimed bestseller, award-winning nutritionist Anne M. Fletcher incorporates exciting recent scientific research to show that permanent weight loss is far easier than is commonly believed. Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem by sharing the techniques of the real experts—hundreds of women and men who have lost weight for good. Their hard-won wisdom has been distilled down into ten Keys to Success that will change your body—and your mind . . . Believe that you can become thin for life Take the reins Do it your way Accept the food facts Nip it in the bud Learn the art of positive self-talk Move it to lose it Face life head-on Get more out of life Don’t go it alone “Anyone who has tried and failed to lose unwanted pounds and keep them off should read this book.”—Jane Brody, New York Times personal health columnist, from the foreword
Download or read book SongCite written by William D. Goodfellow and published by Routledge. This book was released on 2014-02-04 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 1999. This is the first supplement to the initial SongCite publication and serves as an index to recently published collections of popular songs. 201 music books have been included, with over 6,500 different compositions listed. The vast majority of the collections is comprised entirely of vocal music, although, on occasion, instrumental works have been included.
Download or read book The Dolce Diet written by Mike Dolce and published by Xerxes House Press. This book was released on 2011-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Inside you will learn recipes used in MMA's top fight camps and easy to follow sample meal plans with gluten-free and vegan options. Plus, workout plans used by today's top athletes and strength and conditioning exercises with instructions and photos."--Back cover.
Download or read book Dear Haiti Love Alaine written by Maika Moulite and published by Harlequin. This book was released on 2019-09-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I couldn’t put Dear Haiti, Love Alaine down!” —New York Times bestselling author Jasmine Guillory “An enchanting and engrossing novel full of wit and laughter.” —Edwidge Danticat, author of Breath, Eyes, Memory “Remarkable, funny, and whip-smart.” —Ibi Zoboi, author of American Street, National Book Award finalist “Maika and Maritza Moulite have created quite the masterpiece.” —NPR.org “Alaine’s sarcastic quips...are worth the price of admission alone.” —HYPEBAE “A beautiful story from start to finish.” —Buzzfeed Alaine Beauparlant has heard about Haiti all her life... But the stories were always passed down from her dad—and her mom, when she wasn’t too busy with her high-profile newscaster gig. But when Alaine’s life goes a bit sideways, it’s time to finally visit Haiti herself. What she learns about Haiti’s proud history as the world’s first black republic (with its even prouder people) is one thing, but what she learns about her own family is another. Suddenly, the secrets Alaine’s mom has been keeping, including a family curse that has spanned generations, can no longer be avoided. It’s a lot to handle, without even mentioning that Alaine is also working for her aunt’s nonprofit, which sends underprivileged kids to school and boasts one annoyingly charming intern. But if anyone can do it all...it’s Alaine. “Delightful.” —Essence magazine “Alaine Beauparlant is YA’s new favorite heroine.” —Author Nina Moreno for Bustle “Seamlessly blending story lines and allusions to Haiti’s history and culture, the authors create an indelible, believable character in Alaine—naive, dynamic, and brutally honest—who stretches and grows as her remarkable, affectingly rendered family relationships do.” —Publishers Weekly (starred review) “Sisters Maika and Maritza Moulite deliver a phenomenal coming-of-age story with this stunning novel.” —Booklist (starred review) “Enchanting.” —Kirkus Reviews Winner of a Parent’s Choice Award!
Download or read book Makin it written by Cynthia Mercati and published by Baker's Plays. This book was released on 1988 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: We also meet Monica, too innocent to know when a cruel practical joke is being played on her. And Libby, the girl who tries to keep her intellectual bent a secret, afraid no one will like "a smart girl". And the rich kid, who finds out his money will buy neither real friendship or loyalty. Yet, for all their travails, these kids come to understand their own inner difficulties and how, truly they are all the same, searching both to understand and accept themselves, as they strive to make it through four years of high school. At the heart of Makin' It are a number of monologues in which characters step out of the action to address their thoughts to the audience
Download or read book Folk Songs of the Southern Appalachians as Sung by Jean Ritchie written by Jean Ritchie and published by University Press of Kentucky. This book was released on 1997-03-06 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition has faithfully retained all seventy-seven line scores of the songs and added four new ones, Loving Hannah, Lovin' Henry, Her Mantle So Green, and The Reckless and Rambling Boy. The original headnotes and photographs tell the history of the song as well as how it became a part of the family's life. Chords are indicated for accompaniment; however, music notation and the printed word can present only a reasonable facsimile of any actual song.
Download or read book Immersed in the Lord Lovin It written by Ian Wilkinson and published by WestBow Press. This book was released on 2013-09 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The joy of serving the Lord Jesus comes as we learn to do it in his grace. The church can be equipped to do the works of the ministry in the community around us. We can become Spirit-led and Spirit-empowered sons and daughters that heal the sick, preach the kingdom of God, and make disciples. Christians can learn how to hear and obey the Spirit. We can be immersed in the love of God and leak His love as we go about our daily activities.
Download or read book Dominant Divisions of Labor Models of Production That Have Transformed the World of Work written by T. Janoski and published by Springer. This book was released on 2013-11-27 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past century of labor was definitively captured by theories like Fordism and Taylorism, or scientific managment, but how do we make sense of global production today? This short book takes a panoramic view of the candidates for the most succinct theory of the 21st century division of labor, including post-Fordism, flexible accumulation, McDonaldization, Waltonism, Nikeification, Gatesism and Siliconism, shareholder value, and lean production and Toyotism. Authors Thomas Janoski and Darina Lepadatu argue that lean production in a somewhat expanded version presents three variations: Toyotism (the strongest form), Nikeification (a moderate form with off-shored plants lacking teamwork) and Waltonism (the merchandising form that presses for off-shoring). While all three share strong elements of "just in time" (JIT) production and supply chain management, they differ in how teamwork and long-term philosophies are valued. This critical review of dominant established theories serves to inform subsequent research on the contemporary international division of labor.
Download or read book The 150 Healthiest Slow Cooker Recipes on Earth written by Jonny Bowden and published by Quarto Publishing Group USA. This book was released on 2012-01-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Jonny and Jeannette have done a wonderful job at marrying healthy, delicious recipes with invaluable (and surprising) nutrition information for each of these hearty slow-cooker recipes."—Alicia Rewega, editor-in-chief of Clean Eating magazine"These convenient, time-saving dishes are delicious, healthy, and easy from prep to clean up!"—Calvin Hurd, publisher of Total Health Online, www.totalhealthmagazine.com"The 150 Healthiest Slow Cooker Recipes on Earth is a foolproof guide to cooking flavorful, super satisfying one-pot dishes perfect for any budget or diet. You’ll feel good about eating meals made with the most nutrient-packed ingredients out there—and you’ll savor every bite while getting healthier!"—Nicole Brechka, editor of Better NutritionDiscover how to make mouth-watering, super-healthy, and super-convenient slow-cooked meals! Nationally-known nutritionist Jonny Bowden, Ph.D., C.N.S., and chef Jeannette Bessinger, C.H.H.C., take slow cooking to a whole new level with these easy, nutritious, and deliciously satisfying recipes!The “clean foods team” of Dr. Jonny and Chef Jeannette use wholesome ingredients, such as fresh fruit and vegetables, grass-fed beef, wild-caught fish, and pasture-raised poultry in their recipes. Losing none of the convenience, they skip the high-sodium canned food “products” used in many slow cooker recipes and bring you dishes with both traditional and ethnic flair. Try the Real Deal Beef Stew with Orange and Clove, the Quick Sesame Teriyaki Low-Carb Lettuce Wraps, the Hot and Hearty Red, White, and Blue Crab Dip, or the Gingered Honey Pears with Cinnamon Sticks. Bon appetit!
Download or read book Catalog of Copyright Entries written by Library of Congress. Copyright Office and published by . This book was released on 1971 with total page 1714 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Love Poems of Robert Browning written by Robert Browning and published by . This book was released on 1901 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eating Stella Style written by George Stella and published by Simon and Schuster. This book was released on 2007-11-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professional chef George Stella serves up a feast of inspiration and 125 delicious recipes to kick-start any weight-loss plan! George Stella lost more than 250 pounds on a low-carb eating plan and has turned thousands of fans on to Stella Style -- eating fresh, natural foods prepared with minimum effort for maximum taste. In Eating Stella Style, he shows readers how to tailor his recipes to fit any personalized weight-loss plan, whether it's low carb, low fat, or low calorie. He inspires even the most jaded dieters to begin a new eating lifestyle and shows them how to stay on track. But Eating Stella Style is really about mouthwatering recipes: How does a Hot Ham and Cheese Egg Roll sound for breakfast? Or Strawberry and Mascarpone Cream Crêpes, Stella Style Baked Eggs Benedict, or Coconut Macaroon Muffins? For lunch or dinner, choose Grilled Portabella and Montrachet Salad, Wood-Grilled Oysters with Dill Butter, Kim's Stuffed Chicken Breasts with Lemony White Wine Sauce, Shaved Zucchini Parmesan Salad, or Spaghetti Squash with Clams Provençal Sauce. Satisfy your snack cravings with Better Cheddar Cheese Crisps, Devilish Deviled Eggs with Tuna, or Cheesy Pecan Cookies. And for dessert, try Pumpkin Pound Cake, Lemon Meringue Pie, Honeydew and Blackberry Granita, or Chocolate Pecan Truffles. Perfect for both devoted Stella Style fans and new converts, Eating Stella Style will tempt you with tasty, flexible recipes that satisfy everyone!
